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The Wingham Advance, 1919-07-03, Page 6NIICH DIETS tltiW .4; . .---- i Jut at this season a the year when Emeaty phyeicliens'are recommending u iron -rich. diet, it will doubtless reVe helpful to the home caterer to ow,juet what fooele are rich in this ealtle-givieg peoperty, its well as a w aecipes for their appetizing pre- ratiou, ' la ,the ineat group. the food par ex- . eelletece is round a beef without any M; aext to this come other cuts of eef etne lamb; While in the fish g,rouP, alibut, cod, pickerel and whitefish Sive a fairly, liberal seleetiou. , Whole whet or grab= bread and , Whole cereals are the etere ty , he, liesleeth, would have es, containing the largest ineount of iron, i baronet, would have obtainesd his IlAmong the fetter' foods egg yolks are ! heart's desire. But Wilfred could 1 tieularly good, for, although thee ; marry Clytie, they would reign at 1 eontain one-third fat, they Ian way ' the Hall, would have a son to bear 1 ille et. the top of the list of the sourees Bes- 1 of iron. . ' Awns the fruits, atrawberries id PineaPPles rank highest in iron, with Valle% huckleberries and apples not far hehind, and in the vegetables list, spinach is in ae class by it/Of-pre- SIR WILLIAM'S le, A dull resentment rose against the hands thrust into his pockets end, capricious act of the man who had gulag at Sir 'William, laughed Softly. befriended him, was befriending him And, while he gazed into the staring still, a resentraent that glowed in eyes of the old man, his lips stretched hleeketh's pale cheek Rad fleehee in in a raoking grin, Sir 'William gatiped his dark eyes. If Wilfred had died, as for brea.th, his head fell forward, h and he collapsed in the chair, limp and lifeless man. Hesketh knew even before he beet over him, that the old men was dead. He smiled and worked his neck in bis collar, as it he were choking. Death had come to his aid and saved him, given him Branaley and Carton fortune! ISonee minutes passed as he stood looking down at th stead man as ie he -were fascinated; then he heard steps in the hall, and roused from the apathy which had possessed him, Int stole through the windoW onto the terrace. • Was it only a minute or was it an hour before he heard a shout of con- eternation, before the window was wrenched open and Sholes' voice eall- ed in accents of terror upon Itis name? "Yes,' yes!" he cried, in response, as he hurried to the window, "What Is the matter?" ' "Oh, Mr, Hesketh! Oh, sir!" gaspad iSboles. "Sir Welliara-See William, Mr. Hesketht afraicl-oh, the master is dead, sir!" The butler's cries had summened others besides Hesketh, and a group of servants was crowding round the chair; the men silent, the maids utter- ing whimpering, hysterical moans. "Oh, yes; he's dead, sir -quite dead, Mr. Hesketh!" said Sholes. "He' been took quite sudden, What' title In his hand, Mr. Hesketia?" Before Hesketh could Pewee, sonle one thrust the huddled erowd aside and bent over the dead baronet. It was Doctor 'Morton. wit lt searoely a breek; the euedenly peused tate in rather a elOwer and more Impressive manner rimmed. There was a stir Pion the alldience, beetle Were tented quickly, and eyes sought eye, With woeder and, ainaze- meat tn them, and Presently every one's gaze was fine on the man WII0 woe rettieg vvith bent head and ecreen- ed face. It was the eubtle infletence ot the battery of eyes that aroused Hesketh, What was the old fool reading? What silly nonsense wits he mouthing? Why did he not come to the reel ker- nel of the will, the clauses teat left Brantley, the old Inale'e MoneY. to "eaY nephew, Heelteth Cartoa"? Why dld 110 keep repeating the names "Clytie Bramley," emy son, Wilfred Cartoa"? The voice, which, seemed to (Irene hi Ilesketh's ears with a maddening per- eistence, ceesed, alld the lawyer laid the title. Yes; after all loth, had done, after all be. Hesketh, had done, after all his sordid toil at the works, and his still more sordid servitude to the old man, it was hard to bear. He dressed slowly his eyes wander- ing now and again to the fading view, eminently inen-ricle But lettuce, , celery, string beans, asparagus and th h went down -stairs. A r flandelion greene also make the iron in.. e ining-room, and Sir IN Int nu was ir een 1 n t e spae ous, oa c- n edzite 4 it i h i 1 li ed the diet count up rapidly. i‘ standing before it, warming his thick In the sweet; group, the richest in. iron ;aro the dried fruit% especiallY j t hands. seems to me cold to -night," ne ra.leens, dates, figs and prenes, and as i I said halteaPologetically. the majority or these foods are now The butler -Sir William had taken In season, it should not be a difficult him and most of the old servants mattereto present attractive menus in • , over with the furniture and chattels- whisth they may figure largely. •I annouped dinner, and the two men The t011oeving recipes are mom. : sat down. SW William ate little and . . metaled for eimee reeovering from a I drank less; but he appeared as calm seeions Illness and ale* for those who and self-possessed as usual, and talk are anaemic er "run . down": ed -of the business, the Works, and AN IRON -RICH SOUP. the estate, and when the dessert Put oiwheaa of lettuce or the equiv- .I came In, he helped himself to port, ale,nt, amount of the • outer, tougher end pushed the decanter to Hesketh. leaves tnrough the meat eiumear with ! As Et rule, Hesketh refused; but to- me ;lice. of onion sand one slice of night he filled his glass, drank it evb,ole wheat layeaa tryabsorb the juie.e. quickly, and filled it again. Sir 'W11 - Cover with two,cupfuls of mixed stock., liam turned his chair to the fire, with a slight shiver. and water and steamer for twenty minutes. SeasOrt evith salt and „ pap- I "Ask them to clear, elesketh, will rika to taste andethrcken by the addi- you?" he said. 'I'll it here to -night There is no fire in my room." time . of three beliaten.egg yolks. Cook I only for a tairthee teeertwo after the keth lit a agerette and stood with The servaatt cleared the table; Hes- eggaare eaned,itfed it is hest to use a his foot on ',the black marble fender, doable -boiler. se Setecee with toast his elbow leaning on the carved man - sin -tares.. SpinaelhilceleOr cabbage may beseabstituted foretheelettuce. telpiece; and- men were silent. i PresentlyeShe William `got up, steady - AN IRO"-RICII :SALAD DRESSING. , ing himself:by his chair as he had Le three-quattere'ote a cupful of the done in the study, and left the room, water ixt,whicle ' 'Mee of the Iron -rich returning' &fief a moment or two vegetables, have heeneeoolted (aspara- with the ,two wills in his hand. gus or spinach ishv.eay good). Seasou Hesketh glanced at them quickly, with half a teitsibrinfill .Of salt' a few then wont •out' •he was afraid lest he ;grains of eetentteeasie. add slowly the should be ahle to master the ex - beaten yolks de Nit. eggs. Cook over i Pression Of hie °face, to keep back a hot water peel thiele like mayonnaise , word, that W.ould reveal the workings and Istte eeptently, 'Remove from the ! of his mfnae. He went to the ter - fire and blendlit neve teaseoonfuls of race and .paeed up and down, smok- lemon_ juice. ..A. thorottghly chilled . ing furiousle;e his thin lips working aspa.ragus or lettuce salad with this ePasmodibilite round the cigarette. In iron -rich dressingexnattes an extremely • hie pacinghice passed and repassed the , palatable dish., • e: tall French windows of the dining - Also spinach cookeil, chopped, sea- room, and once, half -absently, he soned and moueded •iits individual Pee" , looked in through a gap in the cur - tions can be, ebteed , told with the i tom dreseing. TheAddition of hard -cooked 1 Sir Williara was leaning back in egg yolks raises ;the already' high Won ale chair he had turned to the table, content of the *aisle:: They may be . . and the wille. were lying open before sliced- ana lald in thee bottom of the • him. Something In the old man's at- wouldepfr eutetbroiegie ehe ricer and ! Made ceught Hesketh's attention. sprinkled, ova theesietnaell after it is eir Willieties was so motionless that- _unrnoulded. . 1; " . • e I Hesketh Opted, opened the window, AN IRCIN-RICH SWEET. end noislessly entered the room. No; Chop and mix hagether equal parts 1 the old man waa not dead, but asleep. ' -- '6f 'dates, dried figs'atid: scalded raisins. Oesketli drew a long breath and atood Soften the figs ti'bY wai3hing them and ‘. lookinetota are rugged, heavily lined thee elryMg •with,ce 'heat towel. - This tap, to the Trills; atood quite still for a mixture may be ueed in place of 'i reomente then he stole to the table marmalade for ,erealefest as a filling Rd bending dovvn summed tile docu- for sweet .tandWiclies, and as a stib- 1 mente.• The one lying nearest Sir stituto for candy. .e. Williamie hand waa that whech made This is a very &et ferni ef sweet Hesketh maeter a eiramley and Sir for •children or Adulta stiffering front , Williatie% fortune, the .other was the constieatiOn. Use whole wheat or : will which gave it all to Clytie-or grahem breed'ele :enalein,ge elle , sande Wilfred. Was the old man hesitating, wiches and eerie t i lace of cake or cookies. . e--ethelee,--- .. , the will down and looked, not at Teeketh, but straieht before hini. A feint murmur rose from the group at tne end of the room; Hesketh was =Pious that all eyes were still fixed or. htm, and. he reified his head and Molted expectantly, and yet in a con- fused fashion, at the lawyer, OA if aeking him why he !stopped why he Otd not continue. _Mr. 'Granger net the queetioning eyes with a grave and steady h'egard, "You naderstand?" he said, in a low voice. Hesketh put up his hand as if to clear away a mist, then let it fall on the table. "No he said hoarsely; and at tho sound of his voice the rest of the audience, who were moving toward the door, stopped and looked back at him. Mr. Granger took up the will and began te read the fateful clauses again; but before he had finished, Hesketh rese, rose slowly and, gearing at htm, laughed, It was a strange laugh, one that startled all who heard it, for there was almost a touch of insanity in it. Then he sank into the chair again and gazed straight.hefore. hint, seeing nothing, hewing nothing. Con- seious of one fact only -he had burn- ed the wrong will! "It is incredible -it is monstrous!" The clear, sweet voice, low as it was pitched, rang throug,h the room, Clytie Bramley, the speaker, had risen from the chair which Mr. Granger had courteously placed for her, and stood,. her 011m, graceful figure. straight as an Arrow, her eyes flashing, her lips Parted with a curve of something like wen, Bo beautiful a lecture citd she neake, with her dark broeirs'raiked, her dilating gray eyes -they Were 'almost a violet shade at this moment -that Mr. Granger gazed up at her with greAre admiration as he shrugged his shoulders. • "Are you sure that yow•are not mis- Taken?" she demanded, ad bey bosom heaved before the Word.' -"Ithsounds ltke-like something in a sensational novel. Do you mean to tell.* that - that Sir William has left" -•she looked round the room -"this on condition that I- I— Oh, I cannot believe it!" • "Nevertheless, it is quiffs trite," said the lawyer quietly. "1 epee under- stand, sympathize with' Yourepurprise, my dear young lady; and I hope that You will acquit me of allohlame in the matter. I drew up' the will, but not mien- I had .exhausted all my ef- forts to dissuade Sir, Williem from carrying out his project. But here it Is, and nothing you or I Can. say can undo it." "But why not?" she said Quickly: "I mean, why not as far as Teem con- cerned in the matter? I suppose you know, must feel, that nothing would anduce me to -to carry out this ab- surd condition." (To -be continued. One .glance sufficed, He shook his head and 'turned to Hesketh. • "Have hint carried to his room," he said. "I came in -I was unease about him -he was worse than be thought. I 'knew he would go like this: What was he doing?" . Hesketh shook his head. "I -I don't knoev", he said hoarsely and with excusable confueion. "I was outaide, sneaking. This deed -will you take it? I -I cannot." He ehuddered. Doctor Morton, with some difficulty, unclosed the stiff fingers and released. the -will. "Keep it," said Hesketh, ehuddering agaia. Doctoe 'Morton nedded. "Better send - for -Mr. Granger." • reepanded gesketth •dully; , aedsne of the footmen hurried front, the room to send a carriage for the solieitor. An hour later, when all the house waenuslied into an awed silence, Hee- keth steed beside the fire, his head stItik on his breast, his face white and haggard. Every now end then he glanced at the chair ,and it seemed to him that the limp form, looking like' a bundle of clothes only, was still huddled there. Then he raised hie head and etretched out his hands to the blaze and drew a long breath a satisfaction ,The will that made hien master of Bramley and Sir William's vat wealth was safe in 'Mr. Granger% keeping. •It had been almost a public funeral; his personal friers -de -Sir William hail no relatives besides hie son, Wilfred, and hie nephew, Hesketh -the tenants, the 'work -people horn the Pit, the tradespeople, made up an immense crowd of mourners. and some ot theta genuinely mourned; for the departed. baronet, though hard in business mat - tees, had been capable of many a gen- erous action which, now that he wars dead, came to light. The funeral was over, the crowd had dispersed, and a small group of persons was aseem- bled in the stately library to hear the Will read, Hesketh, it wae agreea on all hands, had borne himself well. That he had' been greatly affected by his .uncle's death was evident eY his wan and "e HIS WORRY,. eve'n now? liesketh's breath came fast and painfully. It sseeraed to him that his fate hung in the balances, balances a hair might tura. Sir Whitensstirred in ate chair and sighed heavily as if fewakening; and Uesketh giiickl*Y and ,noiselessly went behind the euttain, with hie head upon the latch a tIle window. Sir William awoke With 0. shiver, pd, taking up Get a Packet, and Realize what an infusion Of Reall Pure -fine Tea Tastes like 4•444•4•Ps4110"000°'."••••••••••••••••pmemp•pm• 11 -1, ease Black; Green or Mixed Never Sold In Bulk FIRS IN W.ATER. Fire In the middle ot a tank of water instead of %weer a boiler is a new scheme -in malting steam for au engine. The idea is to save heat ordinarily wasted, for, with the ftre in the middle of the water, every bit of the heat must work to beat the. Water, as there ere no side paths by vrhich it can eacape. Keeping a tire blazing when practi- cally !surrounded by water is a prob- lem that has beep successfully solved. Galt or oil properly mixed With air feeds the fire. To start the flame tank te that emptied and the vapor fuel forced in through a pipe that suds in a nozzle pointed downward, The vapor is lighted, making a roar. Ing torch flame shooting downward in the, tank is partly 0110 with wa- ter ttnfil the surface at the water is well above the nozzle, entirely cov- ering the Verne. The vapor fuel, ot course, muet be forced in at Boole pressure in order to prevent the water from putting the fire out. The water is soon boiling violently, making steam for running the engine, The ateam, mixed with gas from the 'burn- ing fuel , is led into a separate tank, which is a sort of storage bin for the steam -Saturday Evening Post. Mrs. Kentish: "'Yon look •tvorried. Is Om will nefeeest hint„, Wa lte t u1 Mr. Kentisit (gloomily): .-No, It'e be- toward the fire; bat before It because yeu are so deeply in debt?steadilto " xetsel394,,it •lsa• utterel a low crY d taggered letta ha the cheer, Pall - cause I can'[ ger . THE- Hoers COMMENT. D "I'm sorry that I cannot finish feY shortcake," said tho guest at -the dinner "So am I," replied the host. "You've and 11h -riled forward. T 0 ta e. 'wasted just abotit eighty cents worth." . man was lying back in a dead ---7.--4,4.4K-----. - fabet, Hesiteth eprang toward , the bell; then with his bend en. DESCRIBED. "That's Russian for 'agin the govern- I less figure to the We. wills which were anent,' my boy." ' lying en the floor; one had fallen 4 :4. from Sir 'Williatree hand, and the pas - HOW IT HAPPENED. er be bad hapked over. aa he bad "Row did you ever come to ineAl Slink into the Chair, hira?". Heeketh Molt them up, and, pant - "erect? Howl" ing as if lie luid been running, glaheed "WhY. Ile made me mad," "Ile stied OA if he didn't think I would, from them to the old Man and f TOM t th fire. As he stood. thee. big .Sesketh1" Hesketh rattled the window -latch es if he had entered. from the terrace, 'BolattevIltr?" hesitated end looked from tile motions "Pa, what is die meaning of the word, • and rather hoped 1 wouldn't. 0000 MIXER, ete. good mIxeri isn't he?" "You bet - chit:" replied a Citizen of Grudge, quoted door. It was Sholes, the ,but er, in Judge. "lTe can tell more funny his mind in a tumult, there Calte knOck at the floor. He drePped. the wilts on the table ate !hole tp the Minard's Liniment Cures Garget In Cows. stroke used, Jey %king a quick breath through the mouth, tinled Itaarnotr• With the rolling hodY, there is no in- terference with the 'stroke. In eea er words, If the right arm is brought UP feed ever, the body thaeeby naturally roily upward to the right and a, little twist of the head ,brings the 'Mae out of the Water for the heeath. It is obvious that one • can breathe several times more quickly through tee mouth than throagh the nostrils. Even if one is swimming the old breast stroke, with the face out Of. the water, there is 13till a disadvan- tage in breathing through the patella because* if a wave !Should wash over your face, a certain amount of water ,would be sucked up into the cevities of the head, thenee *sing into the brochial tubes. All good swimmers observe the same fundamental prineiples of In haling through the Matrtit and- ex- haling under water, ..The form. of breathing that I have adopted for'my- self,, however, differs from that of the average short distance embalmer. The usual method is to elhale Under the water thaeugh the nese,. whereas my idea is to erhale through the mouth. when uoder the surface of the water. I have found that one hae Much bet- ter breath control in Ulla way, for the lips eat be puckered up as in whist- ling so as to regulate the opening and the outflow of air, aNaturalay, when swimming fast and breathing rapidly, the opening of tbe mouth is large, permitting a greater paesage of air and requiring more frequeet in- halatiens. iheiten swimming Slowly, 'guide breathing is not eesential and one shbuld make the opening of the lips small. The bureing of the head inethe water nat only relieves all ten- et,* of the mueeles, and thus sav.es energy, but it also keeps the body parallel with the surfaae of the' water. The great adeantage in thife is that the legs will not drag and the: body will encounter the leak poesibice 'resistance. It is important, fso far as poesiblee to • permit the air to leave the lunge: without any effort on the part of the. ANDREW JACKSON'S PINE. stories, borrow more money, pay less of I "Sir Willianha hot water, sir," he It back, get more signers to petitions, be said, honest whoc than any other three men "gull!" field Haskette -warninglY. elected to more lodge offices and do lesse In town,' '‘Villiam is asleep. Give it to me. Thatilas." FACE POWDER. Ho turned, with Ole salver, to see Bir William standing upright, eeee pression of doubt -Med suspicloa; and Ilesketh knew that bi$ feats had be. trayed him. , "Your bet water,* alt', " he skid hoariely, The esla inert Watred it aside, took k n- ro el a lady went into store and asked for talcum powder. ketlele face -with an eX- eienrieses?" aeked the clerk. "No, vImMens." "Want it scented?" "No, I'll take it With me." -San Flan - Cisco Bulletin. PA'T.S' IDEA. Pallid face, and by the subdued votes and manner, the voice and manner which indicated the strong man's de- sire to suppress all show of the grief which peesessed him, He had over- sehe everything, every small detail, and had won the general sympathy hie courtesy and° his respeet tor the dead, which he had displayed during the trying arrangements of the inter - meat; and now as he sat at the table on the right of Me. Granger, these who were present - Doctor Morton, the servants, the foreman of the worke, and so on -glanced at him pityingly, and yet a little curiously; how would his position be affected by the will 'which the lawyer was noW slowly unfolding? Mr, Granger was a lawyer a the old school, a school which, it is to be feared, has but few disciples flows -- days. Quiet, self-contained, reticent, the old man had said but one word, caked but one question, respecting the will, of Heakete; and the question had not been asked until they were on their way to the •library; then Mr. Granger had said: "You do not know the purport Of Sir William's will, Mr. Carton?" And Deeketh with a shake et the head hae replied calmly, almost in- differently: "No; sir William has never then - tinned it be me. He was not likely to have dope ao." "Quite so," assented Mr. Granger; at:Act:hey WeItt their seats at the With dignified self-poseession the lawYer 0pread out the will and witb the usual formal preamble of "This is Sir Willianee will. I drew it up," be- gan to read it in a Macy and distinct e elec. Hesketh leaned forward, his head resting hie hand which partially concealed hie face, his eyeS bent on the table. but for ell hie apparent ealmnese, hie air of subdued grief, his heart WM beating furiouely and his brain Was whirling in a cOnfusion so dila that he (warcely conlprehended the opening clauses. There eeemed to be at interminable liat beeuceteviSir William had fore gotten no one; some of the old Work. ten who had been lellOw lade With pat was doing the shopping, and was up one of the wine, elle aundayei dinner. .. i3teedilY,to the ffre; hitt 1-leAketh was puzzled as to - what joint to leave for "A saddle," he replied. "Why not a. tnd, before -flie document. do111111 reach a bit in nw mouth." Ile „flaanefn thou With sorfeethig that bridle; then I'd stand.a chance of getting AM USEM ENT. dog that is threatened With the *loss Mae Tame: "What are you burning, of itS hone, he anatched the other Will elle. Teety "Oh, yoiyheartle,ls wretch! Air Willians utter a erg Of anget, tore we were metaled.' Baas yen uo sentiment, no tender -s" - and, flinging himself upon Ileaketh, Mr. tf*ity: "Shut OP. my dcar! I'm do- tore the other will from his hand. line it tor your sake. V* trying to man- ,y0.11„,„...ynn thIng--you Villaisil".•310 411/• th11111t4 so that when 1 tile noboile . „.. . - eel yea- wIlt di ute my vein on the geound of a i i attow you no insanity." "Why not try a saddie of mutton," ,1 Upon hint In a moment, caught the tom the butcher? I will as it fell froni the old Man% hand, Isounded like a snarl, the mitt ot a my dear?" from the table and flung It in the Mr. Toady: "The leapt% I wrote you be- me, How hudge Hall Came to Punish tho Doughty General, Werth Knowing. A. light sprinkling of Powdered OW Thereon Aid bekOre eerving traPrOvee the flavor ef 4 Clip a coeoa. When teeing 0Yeters alWaY0 add a little baltiog powder to the !emir in whicsh they are rolltel. This increases the eize of the oystere very much. Whet. t1e. price of lettetee is so hist). cut the lee.Yea in greet:alike fihreds with the eeissot,; and they will g9 far- ther in coverIng the :titled plate. Add a eliced banana to the *While et one egg and beat uutil stiff. 7: he ban- ana Will entirely dissolve and You will have a delicious eubatitute for whip-. ped cream. " A nice way to serve tartar eattee 10 to cut a lemon in half, clean oUt the inside and then fill the halvee with the ilatiCe, one being served to each guest. Often when boiling eggs the White coraes through the shell and apoila,the taste of the egg through its Wear - since. This raay be prevented if a Maspoonful of !salt is put into the water before boiling. 'When the war a 1812 was over vague rumors of peace drifted into New Orleans, but still Jackson did not feel juetified in revoking the martial law, under which he had placed the city. While the city was in this state this peculiar incident started. A man named lsoualltier Vas tried as being a sPY and was aequitted. This dis- pleased Jackson, and feeling that in the martial hew be had complete com- mand of the city, he, in opposition to the court, retained Louillier in prison and sent Judge Hall out of the cite' with orders not to yeturn until it was regularly. posted that peace had been declared or that the enemy bad left the coast. - The following day came the overdxe notice officially explaining that peace had been deceived and that the treaty bad been ratified. Upon hearing this eackson revoked the martial law and set all his prisonere free. Then pre- paring to send home the detached mi- litia from Louisiana, Tennesee and BIRD DECEIT. Tactics of Self -Defence They Are. Adept In. It has been pointed out that the military tactics which a commander may employ to deceivetethe enemy are precticed in a limited way by many birdie There is nothing more interesting in the study of bird life than the ef- forts to deceive which many species put forth to save their young or their nests from the despoiler. They flut- ter just in front of the trespasser to attract his notice, and then they trail cite with a "broken" wing dragging on the ground, emitting cries of distress. BABY'S OWN TABLETS OF GREAT HELP The bobwhite (commonly called quail) is a most notable tactician in this kind of deception. This bird is PhYsically helpless in the face of dan- ger, possessihg no Weapons.' Its pow- er -of swift flight for, a shoat dietitnee is great, but when there are' little bob- whites to protect, tIseeinother will not leave them, The nest is ethways on the ground, and the eggs are thlia Pe- culiarly open to the ravages of snakes mud, other enemies.. •"4 fliftLs tom wosuati A$ W V '''' Winders, etc. Apprentioe• while learniag, and every awes gtoivre: oinnt.teeeetne beginnore thia 'Werke Only short experiertee eseuired to tleToki Op effielent woreere. Pleaseent wee*, jim_pre41444Warroulmel:4140iirArectrn,tie;P:PrteirY:wwmtfiao.iulinn:glragselt9oneeasts:14°Ctrowt.,70:104144_tht:, sumptivea, et. 0:01844"ct 7nint:or°,11u1;fAlfot vret: HELP WANTED—MAZE. oSaungupPmilrlileiRlula'InNatzeQTorr:14 tn4iii:ignid114:.tc:aield:1:1—'''riknic(kal'411411p3striatur151e*'4 pmeregit.,ioctiot.o, BrirgahrIttrinoardn: QAttlit.P.IY, ,atating este aod full MARIN of experience, to Siingirby man. ApPlY, sta.ting. ag.o and fu ' of experience, to P. O. Si _cm. 65, Ham onint.:..--.4.004, ;I:till , IV A II T K D - BOSS WEIA.VILVe T'' Crompton and Knowles 40 heavy work, first elaes opening Mothers, if your baby or growing child is !sickly; if he does not eleep web at nieht, if he cries a great deal; is conetipated and hie little bowela and stomach are not working right, give him Baby's Own Tablets -they have proved of great help to thousands of mothers. Concerning the Tablets Mrs. W. H. Deeater, Cor - son's Siding, Ont., says: "I have used Baby's Own Tablets and have found them excellent for the little ones and would not be without there," The Tablets are a mild but thorough laxative and are guaran- teed to contain no harmful drug that is why they alwaye do good and never harm. They are sold by medi- cine dealers or by mail at 25 cents a box from The Dr, Williame' Medicine Co., Broekville, Ont. wir Cotton Root Compound, LURE OF OPIU1VI And the Way the Cost Piles Up- as It Enslaves Its Victim. In the American Magaidie appears an article entitled "A Modern Opium Eater," written by a former newspaPer man, who became a victim- of the habit and is now a convict 111 a peni- tentiary. The following extract from his articles gives an idea of the aniount •`of money required by an opium eater: • "By this time the cost of opium had become a very appreciable and per- Manent expense. From a few pills at sfirst I increased my allowance day by 'eay until it took thirty or forty fun (a 'Chinese measure; there are seventy - the fun in an ounce) to give me the *Mental relief I craved. The phyalcal .eraving-the body's demand for it - can be satisfied with approximately the same amount each day. The mental eraving-theoaind's detnand-inereages daily. What satisfies to -night ie too little to -morrow, and so on. To feel even normal I now needed three or four times -the half dozen pills which at first had given me such exqpisite pleasure. To get the exhilaration, the goothed nerves, the contentment I craved, I, like each of the millions before me, had to use more and more each day. 'erhirty-six „Fuit of opium at reteti costs, on an average, $2. A fifty-eent tip to my 'cook' and a quartet, ter the privilege of the room in which I smoked made my habit cost me about $4 a day, which made a ghastly hole M even the good salary laharned. I began to buy my opium by the eels, paying $25 to $30 for tins averaging 460 fun. The elimination et the re- tailer's profit helpea tentporarily, but the ever increasing demands of my .habit soon overcame the saving." MISCELLANEOUS , PAY 1OUR OUT OF - TOWN AP. A counts by Dominion Express Menlog Oder. Five Dollars posts three cents. -4 AUTO OWNERS AND MECHANICS. '" Don't lose your tools, Stamp your name on every one and bo inauxed against loss and theft; We will make for YOn a Stamp hand cut from tool steel, It will last a iire time; send 10e for each letter' of your name and iec postage, It only your initiars aro required send ii•ev. Crown Stamp & Die Works, Waterdrn, Ontario, NURSING. NtigilINC-NIJRSES EARN ;Is TO eee se a week, Learn without leaving. Imne. Send for free booklet. BoYal CnIloge of Science, Dept. 124. Toronto. Canada. :11Po de silcalfolteat:e8ln°‘ dtbhi-rnrNetaohlt‘reicitt Nn. 2. $3; No. 8, $5 per box. Sold by all druggists, or sent piorolpao indogoontrr.teccermipt THE COOK MEDICINE CO., Free pamphlet. Address t 10111 _ Il_tel., swimmer to blow it Out, as •it. were. The action of the involuntary muscles of the diaphragam and the preesure of the water against t•he.chest are suffi- cient to expel the air from the lungs without special etfort. It you. find that you become ex - hausted easily when in the e.veater, I fell from a building and 'received you maY understand that this is part - what the doctor called a very bad sprain- IY the result of torcing the breath ed ankle and told me I must not walk' from thh lungs. It is also wrong to take too many inhalations for the reason that you may acquire what is known to swimmers as an "oxygen Jag." ; The right amount of breathing or the fregaency of inhalation can best be deter,rdlued by the individual swiramer for the reason that only he can ,tell whether or not. he has se- cured too much or too little air. If he is breathing more frequently or inore deeply than neceSsary he is likely to feel the dizziness resulting from the over -oxygenated condition. If his breathing is insufficient he will have a sence of breathlessness and early fatigue. But lastly, if the pro- per amount of oxygen is being in- heled, there appears to be almost no dertkm on the part of the swimmer even. after spending hours in the water.. Care should be taken not to practice too much at first but to •pro. gress geadually., Rhytheifc breathing is especially impertant in connection with die-, tines sevimming, A certain pace axed rhythm of breathing should be adopts ea and no variations therefrom should be. permitted. Anything that is done bee rhythm' is alwaye Mare (wily done thee without, and this pertstims most of all to swim' ming.-Heary L'Ilosky, in Physical Culture. you ingratet You'd rob Ine sobaemy tont Igo; not There's tineet I'll pun- ish you t lila voice failed mid he sank baelt into the their, Oh roe:Mining Will SIMI grasped In his band, itesketh bent over hint with keen d the JUST THE SAMS. "DO 701 toward your wife 113 you did before you sna.rried War?" "Exactly. I remember Met how I limed to sat *hen I fleet ten ltrve With her. I %boll Is lean over the few* lit front Of WI' hoops and gase at her etetdow on scrutiny, then he glane 111(1 evilaire etre° I° ge' Ile Anel 1 eet J"'"t fire. Some small flakes of Parch- Iste."-I.ondon TR -Atte. meat flickered on top of the blazing the wawa way now when I come home *oils. Ha took wp the poker and Ireitt Let's teach ontlatoter Mot heverratle ' 4* aroidatal lions an Ow wore nit. Stott mot ta autsort discretios - tort traumata; Oen be leased 1111110*. iPt We raltertall-tektlify tritk ilis on It for three weeks. I got MINARD'S LINIMENT and in six days I was out to vicork again. I think it the best Lini- ment made. Edmonton. There are sometimes a score df eggs, a5arply pointed at One end and round at the other, so that space in the nest L s economized. The chiolc,s quit their birthplace before they are fairly out of the shell. They inherit ft, knowledge of the family yerripular, and each little head About the size of a pea, holds quick perception and resolute will. If danger threatens the broaa, the mother bird calls. The yettng all ego dead" instantly; they drop down wherever they chence talus at the mo- ment A man or a boy might step ozt [nem; they ere tamest inyielble emong the 'hey levee and grass. The mother hird renders herself' very spieuous, fluttering with a "broken Wing." The morning dove is another tiblid and helpless creature; she also tries the broken wing ruse to divert dan- ger from her neat. The dove acquired the "broken wing habit' deception while the tribe yet nested Oa the ground. The habit persists, although rather ludicrous when exercised on the bough of a tree or on the top of a 'rail ferite, The d,aniestie goose is derived from wild species, 'rho pioneer settlers; saw their domestie geese run Wild in bushes and aln1ost teVert to their priniittve state. Now the goose ean. fstructs a. very pretentiouft nest on the ground. The eggs are eo large am white that they would attract un- friendly tietice at a eoneiderable dis- tance. To Mold thia dangerous pub. Baty the eggs are earefutly coveted over when the owners leave them evert for a short time. ARCHIE E, LAUNDRY. Kentucky amid the greetings and de- monstrations of the populace, Judge Hall returned to the city. - In order to Rimed the honor, as it seems of the civil war over the mar- tial government, Judge Hall issued, on March 21st, an order summoning Jackson to court for contempt of a habeas corpus writ and also to state his reason for so doing. The next day Jackson appeared in court in per- son. He held, a written protest against the decision which was to be given. , then imposed a fine ot $1,090, remarking that "the duty was un- pleasant, that he could not ,forget the important service of the defendant to the country, and that in consideration thereof he would not Make imprisbn- ment a part OE the punishment." The fine was promptly paid amid cheeriag of the crowd for the popular hero. -Philadelphia Press. Minerd's Liniment Cures Diphtheela. him in the faetory, the gervante, the doctor, the leertolle local oharitlea; all had been renteMbered. Hesketh lidterted in a kind Of Mut- thy, the apathy Of suspense. WWI Weield Mt. tee stevitkening sane a HINTS FOR SWEVIIVIERS. j.i Important to Know How to Breathe. FARMS FOR SALE 200 ACRES-PETERI3ORO' couNTre , comfortable house, log„ barn; 19C acres cleared, balance pasture and tint- ber; some crop now in; all for $800, Writs Or phone C. P. Doherty, Kinmount, Ont. (\NE TEN ACRE, AND ONE 25. ACRIII fruit farm, all va,rieties of fruit, son, clay loa.m, with good buildings, farms on the Hamilton, Niagara Falls Stone Read, street car stops at farms, also they adjoin the town of Bee.msville. Will sell. or exchange. Apply, E. .7:Grif- fiths, 1160 College street. Toronto.' 011t. • 50ft ACRES SANDY LOAM,, 25 ACRES In bush, 75 miles froin Toronto. Good house and barn. Will sell in block or sections. Apply, Albert Brennen, 187 Barton street east, Hamilton. HOME BUILDEAS. Write for. Free Book of House`Plans, and information telling how to save,from two to four hundred dollars on year new home, Address, Halliday company, 21 Jackson 'West, Hamilton, Ont. All good swimtning at the present time is hosed upon the treedam trom strain And the •greater effiele ice that aepreit by submerging V. -1Y face, In other Words, by ke wing the bead Oh a level with the eeet of the' badY. The breath is alwa.ye exhaled ender the water and to esenee a n. w eupply of air the head is steeply ture- ed or tatieted to 43te side until the Month is above the surtaee. evhere- ue h. elte sWilleiner takes a (elicit, fill gasp or air through the mouth. In tate way one, ean secure a falrer tult breath almost instantly. To attemPt tes Mimic through tint nose would take 1 titue and would iaterfere :=1:::::..miowimaismaimmolommomsemiewaiimmumeimmoimusowaimanownimpounso. "es of the8wimm.`115 tes ee—seaeme WOULD W0fil< WITH PAIN, 'TOO. The baba Wait giving instructions to a ew clerk. "Now if you omit welt on a laay Ina weselatele, give her something to Interest hisholva mese? leatta wilerstre,"--Isoateettlls Couriter4trar- "Airk her to teratuine, one of OCT new Mr. %moor read oiia tcrr some Unto rig, • • • An 011 for,All Men. -The sailer, the soldierrethe fisherman, the inmber- Man, the out -door laborer and all who are exposed to injury and the ele- ments will find in Dr. Themes' Ecloc- tric Oil a true and faithful friends. To ease pain, relieve colds, dress evounds, subdue, 'lumbago. and over - tome rheuinatiem, it has no equal. Therefore, It should have a place in all home medicines and those taken on 0. journey. • . • Eirth of Groat Organization. The first organization under the name of the )(ming Mea's Christian Association was effected June 6, 1344, In England, due to the efforts of Gaorge Williams, for th6 purpose of prayer and Bible study. Library end reading rooms were utter added, and lecture and ether courees provided. Th6 association in America is the ottt- growth of the English movement in 1844. The organisation its America ttow hag almost a million members, If Your Food Ferroeuts or llisagress Just Read This! aminolo.••••• BUSINESS CHANCES SALMOVINQ PICTURE CHINE, reels, slides. screen, eleetrio ,e;ttachment, gas tank and outfit; Will cetcha.tige for medium size gasolioelaunoli -In good condition. Address Boit 21, Kearney, Ont. Silken Tips. Printed satins good. Polka dotted silks for next ehriag. Printed eharmeuse corning into . fashion, Dred en and Pompa'dour silks -for summer, Radium and chiffon taffetas fOr present wear, Heavy silks for fall -the kind that 'stand alone," . • Miller's Worm Powders act Mildly end without injury to the eheld, and there can be no doubt of their deadly geed utpon worms. They have been. en sWeeessful use fora long time end ere reeogeized as a leading •prePerhe Von for the purpose. They haie roved their power in ,ninn•berleas casea and 'have given relief te thee- aende ot ohildren, who,, but for the good offices of this superior cam - pound, would have continued weak 9,1td enfeebled, Thoesende et Watteau -dein deepon- dettt tlYsPeptice beere reeeutlY bOOW giVea beak their health. Tnese happy people don't proclaim It was a miracle that endowed. thero With a new lease of life -it waa'eliXt- Ply thbir common sense ie seleeting a tried and proven medicine, one speci- ally -adapted to their particular ail- lpent. • All these splendid cures were ef- D !Hamilton% Pills which Send Your Cream TO THE pest Market iti Canada We supply Carla and pay express. cash weekly. Write foe Oahe now. Dott,t it you biggest month ect by without taking advantage of our Oleos. Rrapreteritttiveit wanted In very looality; write uL IN A CO., Ltd. 193 King St. East Hamiltoti, Otit. 4 • • Adhesive Gum Made Frolu •; Corncobs. Corncobs -a great waste product in the world's greatest corn producing nation -have been made to yield adhesive gum and other useful sub- stances in quantities sufficient to con - Vince eh.emists of the United States Department of Agriculture that the naeletta of a protitable and important induatry liea in this directioa. In addition to adhesive gum, experi- ments have produced cellulose and glucose, both of which have many commercial uses, The glucose so pro- duced crystallizes well, and it Is be- ,lieved can be used in the came WaYe • as crystalline glacose from starch. Manufacture of alcohol by the fermen- tation of corncob glucose appeers precticable if sulphuric acid is beyondbb- ee-all question have a strange . taittable cheaply. , power to restore a weak or Witte To utilize corncobs commerciallY, the chemists believe, a large and costly stomach. plant 'would be necessary. If your stomach le tired and over- s - 4, nwootreketdhetryprIr.plit aiiiampilrtoovne'emPeniltl.s, pattniud Minard's L_____......elnlment Cures Colds, Etc. before or after eating will disappear. Had to Bow to Custom. You'll get a real vigorous appetite and digest what tem eat. Lots of well digested food le bound to increase The late King Oscar of Sweden was YOlir strength. to make you brighter the least conventional of monarchs, and more ambitious. In a week but lie had to courtesy to custom nev- Yon'll feel like a different person, in ertheless, The King and M. Bonnier, :tomredil.til you'll be perManeatle re- tile botanist, met as strangers while 1 out in search ot flowers near Stock- • For Mike who are out of sort, not holm, They were soon the beet of feeling just up to the Watch, per- friends. and Eonnier suggested lunch hape, bothered with headaches or con- at his inn, . stipation, to them Dr. Hamiltotes "Caine home with me instead,",said Pills will Woe° 0. boot,* the other, When the way led to the palace predict n c that where I can entertain my friends." ion 1---aioksf-terlaTirotor:-.6--,tra:khci;sos__...ei revini et i s t Ones klonnief hesitated. "I'm sorry," said his companion, NTheit,4eergnat and the Wreatist:30N OW "but I Italmen to be the King of this gists are ously the countrY, and this is the only place dtthirveyi t w; eeNcaveti hlnl to rr erenewal,csouvietr jinug 50stelvosenungnt eves years. stop not cretioti- ..--tisort dis rriotd a 0a -f Let's teach. ourselves that honorable twrhe direct consequence of our de- Othello, pendence on the sun," he says, "is he,-..a.a-aeaseeeeeee„,,eheeeheeee that seventeen years of dryness are followed by its many wet years." Many attempts have been Made to dieetetter any association between sun 'spot cycles and weather eyeless but as yet without etlereSS. There are three fairly well donned sun slant cyttee, embracing four, Omit and twiletrattyli-three ebektnownno, Bilimuriiinagr thelastOttevoulykpoyet:r asnathreal0nrgieinarlochw deace between the two phenomena, - no relitien, ther.„,ebeing no cerreepone WestAtineter Gazette, SA 1 naed's Liniment Cures Distemper. 11-11141614RitWID TRAVELER. "Change at Bristol," !said the honking elerk to a West eountry dente Who Was taking a ticket trent It 3V4Y-111(16 to London, "None o' thent trieks, My led." deelar- ed the oicl lady. "1 wante niy chant. hers, 'before I sets Itto that there traisil" --LOudea .W.,11ef9 'Stet aacritite 0 am Mk • 44 .4 1.4. 04" 14 11441.1.214 1•14.41414 4•1 41444,41414141.4 • °pa Nola OPPLENTY CsIzret:4,..A.4.1:4rilAi low apt,* k 0..044* lart