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The Goderich Star, 1929-12-05, Page 3M d Nov. 25th £ Mr. •Johnman . of •Seaforth. Mr, Richardson are better with milk on theirs. Give Hamburg , an some tomatoes Icy are easily digested if New Rork orb. Tucker, in lath year r. c - The for dessert. I made as egg may become hard and Ieather-like ant Man at 1►tooretlolds Eye hoop an o , When of in eggs, keep .the tern. Scivare Throat ospup stalea in a bowl. pperature of the water fust under the • « W. Richardson, of Winnipeg, and one Every small crisp slice of bacon adds Add a boiled custard made with 1 egg • boiling point. When tryins• or 11:1:- R daughter, Mrs (I)r) Jones of Bran 25 calories to the diet So it would up tare Specialist IIIJUDAT. DSC. SOY. 11 Weak Mid Nervous UM Mil Warn Ont seeddwitM Hossiwarit Misled Jones Haan lama, Ciuud.riara, COO, arta:—••: leaf twee a great sager.., err tee years, with toy Evart aid stent& "1 amid sot de say work, tad was as auk 1 coat sat mad eta my feat foal before 1 would iia. to Se dawn. . 1 Harass is Wang sad 1 will *ever be arithwut time as 1 tied then the beat **dicta* 1 have ever taken, mast l esa eddy say tkep• saired may lila. "To all weak and nervous women, who ate tired :lad done out 1 would say: 'diet a box of M'ilbura's Heat and Nerve Pills at ones,' sad they will lee surprised at the difference in their health is a very short time." Prise, 50 cents a box at all druggists sad dealers, or mailed direct on receipt of prise by The T. Milburn Co., Ltd:, Tomato, Oat. LEGAL CARDS P. IL DAIMONS'. Barrister. Solicitor, Notary Public, Ete. Successor to J. L. ICllloran 1K Phone 47. Office. The Square, Goderiah. / RNpsir let. LEE ' Barrister and Solicitor San Life Bldg., Adelaide and Victoria Telephone; Elgin 5301 Toronto 2. UI)LEY 'E.110L11 •�«� Barrister, Solicitor, Notary Public. Conveyancer, Etc. UIIONi 27 rn MMro ' STREET.. SPECIALIST . M........ �..,......, w..,... . DB.. l . J. It. FOSTER. ,I OOC*L STAR NEWS PickedFrom�urExc-. ,,. es Paatee Cees to Michi*** Rev. K G. Whitfield, pastor of St. Helene and Wbitschurch United thumb. ban a..signed to take a church in itichiga*. VI Day: for Drsnkea Driver William Doer of Kincardine, whose car crashed into another, containing ,lour Lucknow young people at ban. ,arton a tees Weeps atm Rot 20 tins in jail for driving a ear while drunk. Died at Haatietts, Man. The' death took place at her home on Friday night, November 15, 1Si20, of Martha Elizabeth, eldest daughter of liar. and Mrs. Jesse Delbridge, of Hamlets, Man., formerly of beater, aged 35 years, 3 months and 1 day. New Reeder for Trivitt Memorial Chortle Exeter Rev. J. J. Penton, B. of South• been appointed the new r tor`of Trivitt Memorial who represented Wades in the On- tario legislature from W14 to 11119, ie a hire -song Conservative. atad at one time for six months or so conducted *legal practice in Vinton. McDsaa -Nash A quiet but pretty wedding took palace at the James. street perientege, Exeter, on Wednesday afternoon. Nov. 20th. at one o'clock, when Miss. Erna E. Neeb, daughter of Mr. and Mrs. A. If. Neel, of concession 12, of Stephen, becanip the bride of Mr. R. Gordon McDonald, only Son of Mr. and Mrs. Robt. M4 D nald, of Usborne. Car and Cutter Meet Head On ¥r. and Mrs. Thos. emigrant and. daughter of E. Wawenoah, returning mime from Wingham recently in a cutter, were struck almost -head-on by a motor car driven by Mr. Adams of Watford. Mrs. Congram and daugh- ter. had some riba fractured and 're- ceived a nasty shaking up,, while Mr. church, has moved to Exeter and 'Congram escaped any fractures, al• though dragged slang the road a di Tris�ristmas Give the Gifts dull Endure Dismoads, Pearl*, Wrist Watteau. Mots. t:'Irt 'salsa, Silverware, Chiaa. Grandfather 414 Chime t'locks and Mantel Clacks. Our stock is now complete and we invite you to come and examine Wee beautiful gilts aad Join OUT t'itriaumas Club by ekuoaitig your gifts: now and we will keep any article until ekristaaaa by leaving a small deposit on sante. B. C. ROBERTSON DWAWIOND Stumm ass JEWELLER Hem L35 GODERICH MN. but will haw aa. awful lot to ear after it team .wet there are asoma diseassiese alas mach iwat.staat dandle ea wihabar She sec- retary *ho.I4 buy the stamps. sad bo reaiiWairest4 later by the traaaar. or whether the treasurer abased buy them herself and thein give *eau to the ne retery. Mom more precious minute: are waited deciding *hither the aforesaid mama will be i'at or dl's. Sometime a weeny wilt brut} aims heaven-sent menders who will qukk= ly and eleerly say what is necessary and make a motion to Gist effect. The wise president will make full use of her executive and let them decide unimportant detaile without taking the time of the general meeting. You may think that thio will burden sm already overworked execrative, but it , will lessen the time that the need to spend, because we all know that three people can deride in 5 minutes what will take a large meeting a half-hour to de. An excellent motion to put into ire - MIMIC Use is "I move that we leave that in the hands' of the exeeutive." What y au got an executive .for any - contain the vitamins and mineral matters la discarded and fed to the tether bind oaf animals, As far as Calories go there is not much 4iiferenee in a slice of white bread •and a :lies of whole wheat commenced his new duties on Sunday ODDS AND ENDS bread. %the whole wheat bread con. tante. rare individuate who eats everything, Do you enjoy using up the adds taming all the vitamins and mineral least. Basketball Accident and as is no particular proton. '1'te and -ends or are they served as is or ealts that are necessary for health Silver Jubilee Rasa Carter son of Mi, And Mrs. mother is under -weight and the fatly %vested? I always feel beet if a and the white bread has been robbed how? You will •find then that xiu have, more time at sem meetings for instruction, entertainment, or the pleasant meeting one -with another which is one of the great benefits of a woman's organization. PARR t�as err HAS A TEMPTING FLAVOR-. AND HIGH FOOD VALUE SHREDDED HE With all that Horan of the whole wheat The crisp, cruuchy slurred* of whole wheat have a delicious flavor when heated ire the oven and covered with hot milk, Here are vitamins and mineral sake send ever titins the body needs for perfect nourishment. Delicious for any meal. Rev. Edward F, Goetz, pastor of W. J. Carter, of Clinton, met with a er considerably over -weight. �laottle of fruit' is 'finished at the `table, of then all. ' S aro h a erved a i needs to be fed -with St. James church, e tt a bs rather severe accident while playing , That family because you can do lie many interest• i b. -lust a word more *bout the holZeis silver jubilee of ordination to the ,Basketball at the Collegiate en mon. intelligence. itlavwever Ober ,can be ing things with the remnants. The salad. slave you ever tried thinning 27.fed the sante meals if a little - Solemn High mass was held In Priesthood on Wednesdate Nev. ""a evening ,""'. "" '". is done with the serving. first thing to do in planning the day'a.. your boiled dressing with WI? That other player who was running to. meats is to see 'what is on hand to be mattes aaod dressing for the ferny Death of miss Catherine Hill • supposed„ struck his knee against Oranges - • Toast tewgently there will not be too many dressliigs. i the church at 10 a.m. wads him fell over him and, it is • * * Breakfast * * used up. If the cooking is done in. that is being gently trained to eat e 1 inc funeral of Miss Catherine hill, Ross cheek, inflicting severe injury. Wheat Porridge Honey left overs as it is .. ... l . possible to of Detroit,' formerly of Zurich, took The accident will lay . him up for a Poached Egg and Bacon Coffee and gauge the family appetites. When AN EGG A D place on Wednesday morning of last tine, as he had to" have surgical at. Cocoii you do serve left>aovers, for .goodness week. from Benson station to St. Pet- tention. The whole family should have fruit sake make them interesting and da (By Barbara ll. Brooke) er's Lutheran cemetery, Zurich. Miss • Died In Wipnipeg of some description for 'breakfast. If not give your family the idea that: Eggs constitute tine ot our most Hill died suddenly of heat failure Many old friends in•.Seaforth and fresh fruit is not available. one• -can :they must eat; soflething_to-save-lt,--- valuable feed teadiieta. both b' esus t , • _ha l reached -the- age• tut -10 -years, vicinity-willieincetely regret to-1earn-always_- use-'edriedefeuit. The child s morning• when 1I started to of the nutritive value and because ot 3 months and 13 days. of the death of Mr. Thomas Richard- :aha: does not like butter should have plan. my meals I found that I had the many ways in which they may be Jona Tucker of U'sborne Dies son, for mane` years a highly respect. cream. on its porridge. So should the part of a cottage pudding, 2 peaches utilized. r.a' n..nw.rn-.n ,nn.,. apple n len_ ' The death took place in Usborne on, ed resident and prominent business. thin mother. The rest of the family in considerable juicer 3 pieces of Arnie steaaic d t t cause tl EYE, LAR. NOSE, THROAT &y, h 84t o M Tuck- Passed away at his home in Winnipeg the thin one ale little extra sugar and which must be used immediately. So cooked correctly. The white .of the Irate douse Surgeon er had resided the home of his on Nov. 21st following an Illness from the sweet eating one a little less. Matmie and Aural Hegel , ass pneumonia. Ile is survived by his child' who does. not eat meal will eat * * * ,, i s coo e a a it er,aperatute. ► itctjj d Golden daughter,Mrs George Wright ou tbe PPeach Trifle Ruh ub 1 ,,. l U.i Londbn' Eng. 'sth concession of Usborne since the y , eggs, so get proteid into it in the egg• Crumble s ko widow and a Tamil of one solei Dr. R. F.) about 12 minutes until egg b set. Serve en hot buttered toast with tie mato eaan:e. Eggs in Potato Nest Pitt a two=inch la er oe zraseed Do- tetees in baking dish,. Make indent* tions with a tablespoon and drop ars egg in each hallow.. Season and :aide in a moderate oven (3 3Q aegrees b:), le minutes until egg is set, - Creamed Eggs with Mushroom: 1 cup finely chopped mushrooms, f ,ehopped hardbbolled eggtsa lit teaspoor salt, few grains popper, 2 cups hoed ium white sauce. ,• Saute musnroona in butter. Mix mushrooms, egg* ane seasonings with white sauce. *rut it baking dish. Sprinkle with cord flake crumbs and grated cheese Balm in a moderate oven (350 degree! F,) 15-20 minutes or until eh 1s . adalted: •---- - - A roadhog is a man who gives yor half the road—halt on each side o1 him. A woman who can be read like n book is usually left on tbe shelf. - 53 Waterloo St:, S. Stratford: ` Tele- death of his. wife about a year age, _ ! . beaten slightly, 1 cup milk, lei tea- ing eggs, turn the heat low to insure don - be Slee for the ilioth'rand the then' phone 207. • « Mrs. Wright is the only child. At Hotel Bedford, Godericb. Neat Recovered C d Robbers Car and o rs fare until it coats the spaonerIf slow a ander product when finised. veldt Tuesday; Nov. iiith from 10 a n.Kennedy-Marshall child to add a ooupla of slices of bac- to 4 pan. .. �R LESS PRACTITIONER. s su oohs r. p ga Cook this over ALTA DRit•GLESS 'CHIROPRACTOR THERAPIST, GODERICH. E.9 u ipped with electro -magnetic Iasis. Electronic electric treatments . sEggs are especially good from tee Chief Stang aide Provincial •Con A Very quiet wedding was sotem- On.. ° cooked at too high a temperature ort nutritiot, .skint. because-tlie_.yolk - stable Whitesides went down to nized at 7 p.m. Saturday,Nov. 23rd, The fat man should not eat the ea t�-i' Cub ng the custard- ill eurdicontains a largo amount of iron. It Brantford.. on Thuraday hast to bring at the home of'Mr:_'and rs. Noi'maii irce ireakfast, '"but ATaould' choose the fruit in pieces and add this and ' requires thought and care .n selectin 1 b ek- the car stolen from Mr, II. E. Kennedy, Clinton, when their eldest either the cereal or the egg. Oue the Juice. This needs something tart food to get as much iron as Is needed Rorke, of Clinton, on Sunday evening, son, Charles Clyde, and Mary Mar- small cup of porridge is about X00 to cut the sweetness, Sometimes I • by the body daily. An egg or two n Oct. 20th and on their return brought et, daughter f' 1 calories Ef he adds a' liar; glass of • , Irupture, Varicocele, Varicose Yonas, Abdominal Weakriryss,... -•-Sive i;^-al`l%Iurm y. Consultation free. Call or Write' 3. G. SMITH; British Appliance Specialist. 15 Downie St., Strat- ford, Ont. . gar jug tern the ate William use lemon Juice, but today I am going r day will help to insure an adequate _ along also the mon who are suspect- Marshall, of Orangeville, were united milk. he adds 80 calories more. If he to use sliced orangeto increase the supply. The following, reeves oug- ed of stealing it. i in marriage by the Rev. Chas. C. Dou- s were content with gkim milk he would quantity. To this add anything on est some different tea ni using McT aggart-Ibbotson gap. ole? the Clinton Presbyterian only get 40 calories. A teaspoon o!g g sustar adds about 50 calorlea amore. hand such as cocoanut, dates cut in ' Beggs : • and chiropractic: Chronic,. oxltanic,l The marriage of I•atleezi Lois, enmesh. "leans day was also the silver small Pieces` Cut 3 marshmallows in • daughter of Mrs E B Ibbotson leer; wedding anniversary of the bride- '� the cereal with mint and sugar quartos for the top. The marshma2 Eggs Supreme sand _,nervous diseases. y Montreal to Mr. George Duncan Me- groom s mother and father. they hay- iz f h lows improve the flaa� r d h 1 p thick cream shute, s "Lad in at* ' wilt leve iabout 230 calorie:. I e cu c re 0 hard - and Ofimoe hours 2 to 5, and 7 r1'aggnrt,'jr., son of Mr. and Mrs. Geo: tng been married on the same date 25 chooses an egg he wi l get 8o calorie:. •pearance and the children are always cooked eggs, flet eup cream or thick a tq 9 pan., . excepting. Monday and . a McTaggart, of Clinton, Ont, took years ago. Two shoes of crisp s con would add thrilled with marshmallows on a sea- milk, R cup mushrooms, 1 cup cook - Thursday and by appointment. 1 tt Death of 50 more calories, Eggs are good ed ham, 1 teaspoon salt, . 3"• teaspoon S N intrnennce and place quietly on Saturday afternoon, a Mrs. Thos. Henderson food .hon reducin as there is a cert. I buy them in a tin can and a rika a cu to Cheese u ie ceN.nter ter ofN O . . Nov 23rd, at 4 o'clock in the chapel . There Passed away in Wingbam I g' they Esau fresh "indefinitely. Servo p p p ► d , ] cup offioe, corner of South street and Bei• of the Church of ,5t, atones the Apes- hospital on Sunday, Nov: 19th, Clara great donor of lessening the ,pro• this pudding with cream, plain or crisp rico cereal. tannin road. Phone 341, tle, Rev. Canon A. P. Shatford ofli- Isabel Linklater, beloved wife of feeds and t e minerals too much. whipped. on hot cream sauce, add sliced hard One average slice of toast .er br ad c oiKed eggs. :roam eriushrao sham Mci,aren-Cor',lett daughter of the late 'Thomas :lead of butter is 100 calories and i butter Tak either fresh or &rifled tomato cheesy and rico sere: , Bake in anad- A.quiet but grotty wed�mg vas Christina I•inklater, of Wingham and ball,(a about 120 min - Juice and. season it to taste with salt g 4 AUCTIONEE12lIVfa cleating« Thomas M. Henderson• She was a e * * inmate Cooktail * o g • , m , , is about 1100 calories 1 'tablespoon salt and paprika sprinkle top with ,A. , 1 hIO1tAS CUNDRY sE»N ; a serving) as a u orate oven (50 degrees) for 5 min - r tvtr stock and General Auctioneers, solemnized, en- Eaturda , Nov, 23rd, at 'teas born in the township of West Coffee itself will add no calories, pepper, sugar : and lemon juice. A utes. - Corn Flake Omelet 4 eggs, et teaspoon pepper, et tea- spoon salt, 8 tablespoons water, 4 rated church WawanOa on .March 1Gth, 1872. She but 1 teaaspoon•of cream will give 50 h e not the lemon juice l ut o au. en Miss Bertha. is survived 'by her sorrowing husband j b the la u. Ave., Goderleh, = ]J o clock . at- the Sales made everywhere and all efforts manse, Hens:ii wh rid t f 50 a give o M Corbett, 11� t d lite f Mr I made lrxrmerSale Soles, dJs dstRd' and 7:41rs.,Fred •Corbitt, ogf Hay own and 'three" sons; Rowland, of Loa- .a ane eespoon o sugar more. on juice has so many vitamins and 'Cat:oa makes a good breakfast drink YOU satisfaction, s a ys au_ r ot mineral salts, that it should be used Phone 1i0.co A ship, was united in marriage to.Wil- >homeP'errie, of Toronto, and Price, at for the children. The thin child gets as frequently as; possible. Serve, this cups .corn flakes. Boat four Ohne* 25 c 'dories ins�e . tea Mtspoont: of cocoa whites and yolks separately. F;5LEY W. FISHER, AUCTIONE411. team R. McLaren: only son . of •,eyrie ,• • Petah of Mrs.„...loe;-t lElearn f * f• c ktall the Beginning of the meal p Y Tot e hied 'SO more ilit�;t'letiapoon of sugar Wali conduct Win. : McLaren, of Mensal, the 13:e'v. A former highly respected resident A glass Of milk added to Meets,an and have it $cry cold; this i5 an �t yoiks- nddsalt and pi:;per andlita- salea anyvsrhore. dais A. Sinclair officiating, • _ _ -. _ • _ilea Clintonpassed tav$y* a� the -leg -no ether IGU child h cetiOnt way add the necessary vita- ebpoonsful of water, beat welt. calories: The ---temus-nre •esu. onabL' cod 1 wii-try and - of her son-in-law, :4Ir, vi m. Wright,ot keen about milk will often who mins and lnoa as the children Fold whites into this and fold about Death of lass. McConnellfour .raps corn.flakes into the egg give sntisfnchion. Tuekersmith, in the person of Mrs.'cocoa. It; should always be made of usually thank it a treat; Phone n„«,.,,.,, talk nes. address R. tae - -Tames NteCyA,a,lPll�aan plea resident Albert Hearn, at 5 :'clock Sunday milk. for children, !Children usual * * Potato -Salad *. * mixture, . Cook omelet on both sides yt with • evening, Nov. 24th. Mrs. Hearn was 'like Posture which can be made with There :is Just the Hamburg steak until a golden thrown, Servo ho Goderloli. o l i neon, passed away at 'his home, g !broiled bacon and tart jellye Wellington. street, on Friday, Nov, born, on the 5th ton. of McKillop 'Il milk -,1 'tablespoon of honey will give and the rest of the tomatoes to use. 22nd, at the advanced age of ninety years ago in September, the daughter another 100 calories. . We have discovered that cooked Ilam.• ,. Baked .1Eggs two years rs ad health fnthsomle tlh o d of the late Mr, and Mrs. 'John Mc- If you are trying to 'put on weight, burg steak- cut very fine improves Select small tomatoes of uniform �i falling m NOTARY -P VBt..xC, ETC. ' 1►Z BAILYi NOTARY PUBLIC Mr, Albert Hearn, who survives, with you are reducing you need to watch for this 'hurpose we never let it Ap•. )novo the seeds. Put tomatoes in General- Conveyaneig done wife surviving,talso, a family bf six .five daughters. youe step -or• rather your calories, pear on tide table, ea it one of the small cake tan. Break a fresh egg 1"- Good .Companies Represented sons and+three daughters. . a• nu Ile was twice married, iia second 'Clove' In 1881 she was married to 'breakfasts• can do a lot. However if notate salad, Asa rule, ii?'we want it size, CU around the stem and re - :diene No. 298.. GoderIch, Ont.•* ' Dinner eneeeeds Ma3br:Drew MINTS' FOR HOMEBODIES children's favorite means and there is to satin. Add salt and pepper and . seldom any left to complete' the salad Potato e w ll servo at•on shredded 1 ttu IN3fRANGiE - 'Mr. Irwin Hilliard, Mocrisburg, -. -• Roast Beef Cele* ' Ont., h i � (By Jesse All � 'MUTUAL INSUR- us - FEEDING ANGE COMPANY. geode :Titin in succession to G. A. A mother. has asked for help in does n ea mea s Mor o t as been appointed assistant - e en Brown) Teaser milk B Ii dd , amt garnish it liberally with sardines tomatoes cut in quarters a problem. I would never .make a e about Calories Nc1JrjLop master of the supreme court of Os THE FAMILSt Bread u int, and The child who d e of t t i feeding her family. u am 1 bake in a modesty oven 1350 degrees Drew. 'clow :master. . Mr.• - Hilliard, a ways child eat meat, - It is much better for Your fat friends had better pegs up - run'teitos. LUTA AND AMMO. y'Ali f AND ISOLA/MU TOWNI)RQ1,• glad to do anything lean, We aim to 5h t t , are calories D 9RDN• e . ' . s s ou take itusoLEsa, t3PRAlt AND ETRAINn lnr'FY INSURED. them o ea at but I Could never force the sardines as there 100 1 FOR COLPs. notions AN please! Incidental] it saves racking em . to. eat. either meat or egg's in 4 of them Th F I'' should dol AFr1.lprioNs. FO air � a Y� ry ng to 0.00 Bottles a Day value of praperty'insured up to Ian - nary, nary, 1910, *3,048,073.00. •- ei F FTGERS--•Ja(nes t onnoEy, Prost - dent. Godetteh; Jas. Evans, Vice -Presi- dent, Beachwood; T. i:. • Hays, See.: Tre ase . Seaforth: 0•I II ECITOR&-'D. lr. McGregor, Sea - forth ; .1. G. Grieve. Winthrop"; Wan. Wren, Gousianeo. Geor,;o MceartneV, Tatcker9rn111t: Jana Ferris, 1larlockt - John Bennewvise, Broadhagen; Murray Gibson, Brucefield. AGENTS—J. W. Yeo,: Gacterthih :. Sancti , Leitch, 'Winton ; Wm., Chesney, Sen- tat'Ult, R• liineelcy, Seaforth. Polioyl,orders can pay their assess- ments• at Calvin •Cutt's-store,,Goderleh: A. J. Moorlsh's Clothing store,. Clinton; or J. H; Field's, Bayfeld Flint V SVItANCE Itave It attended to by the WIIT WAWANOE I INTIM!. FIRE INSURANCE CO Esitabiislicd 1078 Ilead Oflleet Dungannon, Ont. Wm. Watson, Auburn, President; d11as. Hewitt, Vice President; .las. Garvin, Hort. Director; 'Directors - W. J. Thompson, Auburn; . Wm. Me. NQuillen St. Helens; W. I. Reed, 11.11. o. 2, Lucknow; Harry L. Salkeld, Goderich; Alex. Nicholson, Lucknow; Tim Griffin. R. R. No. 7, Lucknow•; (,blas. Hewitt, Kincardine; ltobt. Dav- idson, Dungannon. state ---$2.00 per thousand. THOS. STOTIfl' RS, Teeiri CECIL TREId AVEN, Eoc'y. BroDhcuBro.I t3011E1110H Tine Leadiag Funeral Directors zest Eratbslalers alas Aatbaattct Service Orders carefully attended t• at all hours -night or day. We art the inspectors of MadeMy in and for the County of Huron. ones: Store 120; Itesideate 1. °,R. Wheeler Funeral Director out Embalmer ° Oodericb, Onta►rie All a alts promptly attend!, to day car night. 14).01tes; $tore silt; Hurts *IOW wassomosema. - Every day 10,000 women buy - as bottle of Lydia E. Pinkham's Wage- s table •Compound. They know that there is no betters medy for their troublesome ailments with their accompanying nervousness, back- ache, headache, "blue" spells, and rundown condition.. Lydia 1•:. 1'inkha 111's 'Qlletablc' Compound whet to write on this week.. eC 0 Proteid can be given to them in other more lettuce and tomatoes and loan AND NV14E110110 OTHER AILMENT() This mother's problem was ;low to foods. On the ether hand I would, potatoes, They can eat 2 heads of COMMON TOMAN AND BEAST. THERE feed the several members or her fam- insist on a child eating vegetables: lettuce before they. get 100 c. But I$Norn1NQSUPERIOR TOTHATOLD sly, who s a had tastes win only the Igen part of the beef and duce anyhow? 'There is 100 C in 1 y 4uirements and tastes without cook- leave the ,fat for the thin child and pound of tomatoes. These fat folks �� THOMAB Tit ing different foods her each one. the :another. would. be better to eat potato instead - On There likese term milk chdud m thea fair.- Celery gives tlae 'something fresh of white bread. 1 potato or' 1 slice:Ec LEC TR I C sly. One milk and meat and is at every meal. A salad Would do of bread gives them' 100,carorles, The • not fond f butter or sweets. That lust as well. Desserts are a fine way calories are the same -but the potato Lira child iq Ring and lean, which is quite add 1k d , and mineral salts - , an sstarehes :'nisi make tat• An- ur `has all the vita other child dislikes meat but is vert, eanteloupe, an orange or an apple or mins and mineral matters taken out ' fond of vegetables, sweets and cutter..fruit of any kind instead of alio spud- of it and nothing but the starch is Another case Of hack Sprat and his dings, he might save about 200 calor.. 'left. Mlle bran and the germ which i lees. natural as - it is the - fats and sugars aril an eggs to the children's has both -vitamins t foo: re. !Fhe man who as too fat .should edit who would want to eat. 2 heads 'of let- - TRIED AND RELIABLE REMEDY diet. If the fat husband would eat while the white flo wife. The other child is one of those t A•fte dinner is the very, best time , .'• THE. _ KEmP AUTOMATIC OIL BURNER WILL SOLVE YOUR HEATING WORRIES It costs less to use the Kemp Autonlatic Oil Burner and the first costsi less., It has provenits worth during the winters of 1927, 1928 and 1929,.fulfilling completely •• the claims we make for it. it is entirely automatic—makes a constant tempera- ture possible. There is no smoke --no dust—no soot no objectionable noise. Equably -as satisfactory in Hot Air Furnace as in Hot Water or Steam Plaits. We believe it to be by far the most efficient burner for Hot Air Furnaces. In London and Stratford there are many satisfactory installations in Hot Air Furnaces. Ask 'any one of the - users what they they think of their burner-regardng economical cost of operation—cleanliness- freedom , front trouble and the automatic maintenance of a on. taut desired temperature. BUILT BY TI -IH summon ENGINEERING Cts., LTD. Strafford. Otttitrio FOR S"ALI, IN GOIli>RICH and VICINITY by LEO. J. BAKER lee it in operation at dist Gatwick tan. Serve eeoar pat* to give candy: If you could manage to slip the thin child a few extra with- out starting a family feud, it would help. Raising, figs of dates are a good substitute. 1 file calories in ,that dinner are; P 1000 in 1 medium potato; 150 G in an 100000ain helping of lean roast avy ; VtAt y m three tablespoons o£ gravy; 110 C in 4 stalks of 'celery; 25 0 in a • helping of squash (the butter used adds more calories); rt milk pudding is from 800 to 350 C (your cream us ORDER. A `TRUC14.-LOAD I extra). So it is not difficult to count your calories. If the ehlidren have OF �Utt>iME.R`iM� FROM RI candy, a chocolate in about 100 C. THE iFOLKS Hard candies are emetically alt sugar and can be estimated at 100 C for 2 .YI ' 4 rounding ;teaspoons. THE ODERICH * b Supper a,. 941P R a Vegetable Salad Wholetvheat 1 �. 1 Bread Peanut Butter Sandwiches - Cookiee Apple Sauce Tea, Milk Salad with lettuce and any desired vegetables, fresh or cooked, ;;eves you the necessary mineral-mattero and vitamins. fff the ehildren have sand- wiches with a proteid in them you aro providing material to replace the wear and tear of the day, and foe growth. Tneidentally you can tineak in a little extra butter for the child who does not like much butter. There is 100 C in 2tt tablespoons of peanut The people who hate hinter. butter. An average cookie has 50 C. • Are often people who have never had WOMEN'S ORGANIZATIONS i real winter comfort in their home::. Most clubs and societies of various There is no neeesslty for your being ' kinds are into the full swing of their uncomfortable this season. fir, of e - M=dnig t Supper After bcidgeor the theatre, serve your guests with *teaming.OXO. Its rich beef flavour, just •'hitsthe spot." Nobothe r .nofuas ---and Ina sleeplessness afterwards 1 Xn 6 -os.. Masks aril Tins.o14:lendlOCubq it's".11t`elt and Drink" torsi - IrR 1.4 umivise "WIIEII QthtittR'Y CO1,11V2'A'► r Some of the Men Bock oI Dominion Stores' Saralee hs . E. :.rte- Cta►9 Mbt7D. " ' jYaaMO, t3 -n • il zee f.r..rogiu.0, Aatsata, {`era dashed 1,Msa„h I.7 e! a ileac ricer,. :1,-im, boor,. Upaaalra prat „ns., U,nxed pc,y, ttn:mC.nl. �e blsat Aa5.r. 1. f)antnksi storms is proud fit Ica ram of ati mate wiab mamas eighiah standards which has made the nags* 10otainioat Roma” a r,5401.- bye • Nord throuiln,ut Ontario and Quebec. e Three innartnnt esciutivca are ol,tarod ataane it la intorc3finc i4 not that each one has been barn within the Er oire. •• fall work. It always assents to me heat your home with our D. ; " « that there is a tremendous *mount Coal, and learn what It is to have of time wasted et women's meetings, perpetual spring time. « « and at men's for that matter, too. 1^t17 Good Clean Coal They do alt *matte, amount of good, With to the ronimunity end to the in- • CAL, TIM libidos! women that the same amount of work could usually be done in ; much leas time. There are women who talk endless - 1y about stitything and everything af)d end by aiayl»g nothing. Then, there are another maddening kilt* who wild hexer' empress ace eptaton at the feted, tortetYpt 1oft MUSTARD co ritar Pfenoo G� • •• • «le Christmas Cakes -. SPEcraxo• . L02.4 Id Car ciao C`.=ir,b DAM, of la, ehortecl `ale spas ,r Moe « • 131" lost.. 144 o. pcbr cede, asap 8. Lrab�agar. Chateau or `dt lb. 39c vesae'ioitirio ti r / 9, Velveeta Cheese .4 1:14b. Package 17e A FULL FLAVORED TEA THAT CHEERS AND siensr11 BIRECIAAleo Domino Tea VAN ak AIL nitb. Panskags P*eknge 2r9° 761 CHRISTMAS PUDDINGS ani tE:l raj Esso U:f.t, Ga exf 5-ako, eves ee:s-letd C. be cl t_t gsn::iq, 1. c4 err:%=amasatr i Approx. 2 lbs. vise 75c LUTA settomaremsteweessamtmettos cetmte. JE;irdtes Cocoa irz.5igo Tin2Se f Tomato$oup Thi 11* Lifebuoy Soap 3 for 20c ; Surprise Soap *Meet le Cakes 49e Belting Powder Ci Tin 2.8c mt/or-o OVUM es EUMay Zap Powders Cassa Starch . Pkg. Il0e (giatleattet* 25s loos• * eaterwaa &emptor: Picklta ,lar 2Soc , see etertrg - emirs t Teo Latoe$No.2`lis 10al Rater u iadea 0 P574g..s. a... •.r. , -.1 :a ,r .. - • • • •• •e •1•