HomeMy WebLinkAboutThe Huron Expositor, 1944-09-22, Page 6ti
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in'akers! "Cut .peelings.
rl?,ssibl'e to save . 'food va-
still, cook vegetables
ens on." These words.
ay'e,been spoken by many
hien.,•
-sound logic in such ad-
reca reit has been found that
e . 'a;,b ano'e food value ,next to the
kin,, , i Most vegetables..
•Op.' the -skin is left on during
corking, not only do you retain the
precious mineral and vitamins direct-
ly., underneath, but the 'skin acts as
protecttivecovering, holding In the
food value ,of the 'rest of the vege-
table, Among the early winter vege-
tables this theory applies to potatoes,
squash,, carrots,. parsnips and egg
Plant. ,
So forfood value economy we re -
;commend potatoes boiled or baked
in their jackets; squash, baked er
esteauied in its shell, carrots 'and
parsnips just well scrubbed, not peel-
ed, before boiling, and egg plant cook-
ed unpeeled, then stuffed for serving.
Tomato Stuffed Potatoes
.5 large baked. potatoes '
4 tbsps, finely chopped onion
5 tablespoons canned tomatoes
34 teaspoon .mustard
M3' teaspoon .celery salt
Pepper and salt.
"'Cut baked potatoes in half length -
,,;wise, Scoop out 4the contents. Mash
and add chopped anion, . canned to-
•anatoes, mustard, celery . salt and salt
and pepper to taste. mix well and
refill 'the potato shells. Return to
the . oven and reheat •..thoroughly.
field;• Six servings.
Baked ,Stuffed Eggplant
1 eggplant
1 cup soft, stale bread crn»ibs
2 tablespoons butter
1 tablespoon finely chopped onion
• Salt and pepper
1 egg, well beaten
. Buttered bread crumbs.
Cook„ eggplant 15 minutes in boil-
• tug, salted water or ham stock to
'cover. Cut slice from top and care -
n
ly.
role mum pulp vs'atillsapoun,. ;Wang
:care net to 'break eine. Chap and
'add stumps. 'Cook onion with but-
ter five minutes. Add 'to pulp, season
and, it necessary, moisten with a at`
tie 'stock or water. Cook five min-
utes, cool and add egg. Refill egg -
Plant, cover with buttered crumbs.,
and bake •25wminutea,in oven at 875
degrees F. •
Fried Summer Squash -
Wash and cut in half-inch pieces.
Sprinkle . with aallt., and pepper, dip,
in crumlis, egg"and-•crumbs again, fry
in hot fat and drain.
Creamed Salisfy or Oyster. :Plant
Wash and scrape the salsify, throw-
ing it immediately into cold water to
which a little vinegar or lemon juice
has been added,' to prevent discolora-'
tion. Cut in inch slices and cook in
boiling water until tender, adding
salt just before cooking is completed.
When tender, drain and combine with
medium white sauce. Serve with tiny
friend sausage balls:
• Stuffed Peppers
3,4 cup canned tomato soup
'/y cup hot boiled rice
Salt '
1 sweetbread, parboiled and cut
in cubes
Paprika
6 green peppers.
Combine ingredients, exceut pep-
pers. Parboil peppers, stuff with pre-
,rs
to4diflCst.'Tuai ips:
three cups diced, cuoke
tui laip. lin {lis OUR' of white , once r .
tataeePicons..ba,.cop, fit, 2 teihlespoonr
Stour,1 Cup. ?bilk, �/�. t4aul.on 'salts.
dew MAI Aria Beeper and a i'd'R("r, grains;
nutmeg, .
tX• '*
Take a TIP
The old -tires potherbs ITave' .again
come into vogue as part of a we?1-
planned• garden. Fresh or drlett'
leaves and flowers add interest to
various dishes,'
To Prepare Herbs For Storing
.After the 'dew Ilea. disappeared,
pick just the young and tender Leaves
which appear prior to the plants'
flowering to allow a second growth
of leaves as tender as the first.
To retain..seed pods, gather the en-
tire -plant just before the seeds have
matured. Caraway, dill; mustard and
coriander are among the seeds •used
for seasoning.
Dry' leaves in a very slow oven for
1i, . hours, or tie, in' a loose bundle
and hang in the. shade until all mois-
ture is removed;'' Crush the leaves to
a powder and' pack in airtight Con-
tainer.
Seeds should be spread on a cloth
rack and dried in the sun, turning
daily.
The Question Box
Mrs. F. M. Suggests: Two new
sandwich fillings that are specials: •
1. Mix 4 cup chopped hard-boiled
eggs with 1 tablespoon chopped olives
or pickles and 2 tablespoons prepared
mustard.
2. Blend .2 tablesl5oons prepared
.ittstard into four tablespoons butter.
A grand spread for .Meat or cheese
sandwiches.
Mrs, »W. G. suggests: 'A good vege-
table plate: Make very thick white
sauce, using 2 cup's milk. Add one-
half teaspoon mint, 1 1/3 cups each
of cooked peas, carrots and , corn.
Spread in 2 pans. Chill. Cut in tri-
angles, coat with crumbs and fry.
Serve with 'sliced •tomatoes, cucum-
bers and wedges of lettuce.
Anne Allan invites you to write to
her c/o The Huron Expositor. Send
in your .suggestions on homemaking
problems and watch this column for
replies.
a.
Approximately .7iti*iety, per; cent' oP
the world's ..supply' o4 PIP)Fel new
cosecs from. Canada, A hard, White
nialteable metal with e,-.sllglitl,•Y, ye1-
lowish 'tinge,, nickel-ia ►}1.$ 4#Oart-
ada's greatest natural rosou cek
I.t is used; ^Pi lining • the insides, at
xegrlgeratora for special Navy patrol
^bQate', it gess into army .44h'iP'aelling"
machinery and intoall hospital'equip-
ment that; Teaches the battlefield..
Canadian scientists have•develo-Ped a
trick rivet of nickel used in the
'Wings of fighter aircraft. • 'When csoin-
bined with 'iron, niekel is known as
.nickel steal and goes to war in prac-
tically' every instance where anetal is
used, in tanks, guns, planes, automo-
biles and ships.
Nickel Was first discovered in Can-
ada in 1848. Eight years later, tre-
mendous 'nickel deposit's were discov-
ered' near Sudbury, Ont. However,.
the district ' was such a wilderness
that it was impossible to mine the
nickel 'until the railway went .through
in 1883.
When taken from the mine, the ore
is crushed and sorted and the waste
rock is eliminated, Theis, by means
of a »blast furnace, the metals, nickel
and copper, ' iron en- dsulphur, are
brought to a molten state.
Next, air is blown through the met-
als to carry off the sulphur, and iron
oxide is fluxed into slag and poured
off. By a .process of elinnidation,
molten ickel and copper emerge. A
oheniical 'is added which causes the
copper and nickel to separate;
The nickel is .poured into ',molds
and cooled, and then sent ,to the re-
finery.' It leaves the refinery in ingot
farm. At this stage, however, the
nickel is very brittle and it has to
be further treated until it can . be
easily worked. When all processes
have been conn4eted it can be' rolled
into sheets one thousandth of, an inch
thick ;without any trouble.
First 'Old staid: "What in the
world were you dreaming about, Ma-
tilda? You made such a fuss last
night I' couldn't sleep."
Second Old Maid: "Oh', I had art
awful nightmare! Clarke Gable was
+chasing me and he couldn't catch
me.' _
OU can't' have one .without the other ... you can't share in
the Victory unless ,you are ready and willing to take your
place with the boys who are ,earning it.
The fight is overseas -- inthe face of the enemy. — and you •
must be an overseas soldier to get into it. • '
So get that GS badge on your arxh right away. . '
There's stip). time — and there's a place. for you' in'the Canadian
' Arimy* for all the young meds Who want to be fighting soldiers.
And when you come home again, you'll be one of the boys to •
lea+' the Victory Parade!
�lxt
up now : and go GS.
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WEAR If *YOUR ARM
• OTTAWA: Cali&tie held, the• World,
spotlight+ during -4h$ wegic hpcano.e of
two' outstanding . intet niatienal •,apeaea
enacted at "Quebec. and 404l0xltxrea'1.
i)aterest ot''ihe- National Capital, as
or the world, • cents ed•ii?: the .Celi>aer+
giveof Prune• • Minister
President ll.00sevelt ` and Premier,
King at Quebec and :later; in the. None
treal meeting of .the 7nited Natiiiia'l
lieliel envlr Behabilitatkpii a,d'ainiatra=
ben at Montreal, where 4. nations
are represented. •
In' twoways these events illii$trate
tete blurQas n41y large -role taken, by
Canada in world affairs. As P'renaier
King stated at Quebec fear' wglald
have visualized that on the ;f}fttA en
niversary of this Domirion. entering
the war, two such gatherings ,;4p'oiild;.
be, . held almost simultanepusllr on
Canadian soil. Bt}t aside front' 'alis'
fact that Canadian cities were chosen
for these deliberations of supreme
importance to all mankind; the place
Canada was allotted: in the proceed
Ings was a tribute to the progress in
International influence the Dominion
has made.
At Quebec it was officially announc-
ed that Premier King sat in with
Churchill and Roosevelt for the mak-
ing of decision which will -govern the
future course of the war and of aril
people everywhere after the war. The
Canadian Prime Minister Was much
more than official host td the two
great democratic leaders from out-
side this country.
This was a particularly fitting tri-'
bute .to the' Dominion and to Mr. King
because of the vast war contribution
Canada has made in the .military,
economic and political fields, But it
was also a frank recognition that in
the major decisions of world policy.
being formulated, Canada is entitled
to wield an influence far beyond its
size front the standpoint of popula-
tion.
The Dominion is vitally interested
in a quick victory over Japan ,an
intelligent and . amicable world read-
justment after. the war andin the fu-
ture, of Anglo-American relations.
These were three of many important.
topics in the forefront of the Quebec
talks. This ;-Dominion also must be
one of the chief . suppliers of . food,.
agricultural' machinery and other pro-
duce and products far the re-estab-
lishment of liberated or conquered
nations devasted by more than -live
years of war. Canada's place in the
unprecedented program of UNNRA
activities has been therefore proper-
ly been, and will be, a large one.
International, matters, often have a
remote sound to people in ordinary"
walks of 'life.' But to Canadians from.
the Atlantic te the Pacific world or-
ganization during and after the war
means a great deal in everyday life.
At the last session of parliament, the
government put many finishing. touch-
es to the great .reconstruction Pro-
gram at• home, designed to Maintain
and develop our present prosperity
and to guaranteesecurity, and a, bet-
ter standard of living • to Canadian
men, women and children. But •Can-
ada is now the. fourth greatest trading
nation on the globe and many of its
domestic measures must depend
on encouragement of International
Trade. For this reason it is import-
ant 'and highly satisfactory that the
Dominion's status among" 'other na-
tions is such that it has areal voice
in the shaping of the post=war world.
In 'the' final analysis this means more.
worlt, •more money and a better share
of the good things of life for Cana-
dian people in every section. ' .
` Now that the war is well on the
Ivey' to' being 'won, the Dominion, 'un-
der Premier King's leadership, can
once again exert all its iniiuence for
enduring peace. No government of
any country has exercised more fore-
sight in planning,,pr the return to
normal times with the continuance of
a bouyant economy. The role Can-
ada is already taking in; fashioning a
new world order is a good indication
N.of the place she will assume, in the
post-war, world.' The high .regard `ifr
which the Dominion and her Prime
Minister• is held by' leaders of 'other
nations is assurance that Canadian
ideals will be woven into the fabric
•of all international agreenients—and.
that the Dominion and its people will
share in a prosperity and happiness'
that peace can ,bring to the whole
world.
Lamb Stew
Eyeryone will agree that a well pre --
pared, attr'activ'ely served stew rates,'.
well .upon thelist of flavorsome, sav-
ory entrees. The less expensive cuts
of meat here 'are used to their •best
possible advantage• -•-and» in dramatic
style.
economical,. savory—with an. appe-
tizing 'aroma to tempt and coax the
appetite, the stew is a 'particularly,
happy thbice for service these days.
Thoughtful menu planners now are
seeking to provide the most in food
value fortheir families at the least
cost.
Countless variations are included in
the list of stews, • with almost every
famiIy' crook book ..boasting its .own
special:" favorite . ti'ersion,•'One dello-
sous variety uses lamb with an as-
sortnietttf vegetables and. •piquant
seasonings'. •
This stew grind an interesting revw,.
touch of glahor :Mien • served in a
casserole topped with • oven popped'
rite cereal,a, dot 'or two .:df butter,,;
and a dash ?if paprika. .
itrarbb •:Stever en Casser'ole
'i21I iainla
�W� pups clued carrilts✓
• 114 4{lp8 tlidect 'ttirbipa
1dr cups •
1 Ault sliced ,potatoes
2 'teaspoons ,salt:' '
teaspoon pepper
11s. ,cup ,lour
shed butter
ed; itce cereal '?
•
,„Pat into' .r,t�-inch cubes. Cover
with 'bo`l)itag "water •ands aiitniner•;about
ilea hqp a; ,,.Qpe;" hour..pnfbr Qrvxng
*Maples, salt and;Peppex:.1VIa•ke
Fad'. S1i' ? sur end_ water >nt `thlek
44d m, tted utters', to crisp
ride, ce l tosnd ' i - :%ni ' 0,1 " eat,
ed. c: mew'. iato..individual pas es
i11 a sand ove vrith cereal, Snrinkte
w?tl paPrikar .lake in hot oven, (9E5.o
deg I{':)'- about .2t1• minutes • '
Yield: 'S* individual,.oa,eaeroies,
Energy' Food -
' rom thea .time the. 'baby, gots. Chat
first apoonkvl of solid food.' uaat l the
day the ta'unit 'is packed for• college,
cereal constituted a god part tit the
daily diet. 'Toddlers get weal eight
and morning, ' '.4s school children
their, energy -starter; for the day.' Ev-
en in their teen years they find it a
good filler -upper, 'bots at meals and
:'sale.• between. '
'Most youngsters -like ce'erals and a
Moly thing it is! Topped with either
cream or nniik, the morning cereal,
either het br cold, is a fine source of,
energy. . Cereals combined with milk
provide •a. good- supply of those nutri-
ents that children heed for 'growth.
These,eereals are smart in cooking
too. .Take the Matter of cookies. How
the youngsters •love them! Even
cookies sho'ulrl' offer foots value plus
flavor. . I•loney Xrisp Cookies do both
for they're Made with pure 'country
honey. and ..crisp . rice cereal. •
' • Honey. ifrisp Cookies .
1/3 pup shortening
1/g cup 'honey
-2 eggs
• r/2 scup sour cream
1% cups flour
1 teaspoon baking powder
% teaspoon salt
% teaspoon soda
% cup ehopped nut meats
% cup chopped dates
% teaspoon nutmeg or 1 teaspoon
vanilla extract_._ •
1 cup crisp rice. cereal.
Blend shortening and honey. Add
well -beaten eggs and cream., Sift
flour with baking powder, salt and
soda; add to first 'mixture. Stir in
nut meats, dates, flavoring and cer-
"Our Family
Regulator is
DR. CHASE'S
KIDNEY-
LIVER
IDNEY LIV
eal. Drop from a dessert s5p00n oft4)
lightly .greased, baking sheetand'bakel
in -moderate oven (375 deg. F.) about
20 minutes. .•
Yield: 2 dozen cookies (4 inches
in diameter). •
•
CANNILY 'YOURS
Seal the, vitamins up tight in your
home -canned fruits and vegetables
and atoid absenteeism. Buy foods
for » canning when you know you'lG
have time to settle down: to :it.•.Food
kept waiting`' is ."'apt, to deteriorate
both in, 'nutritional value, and taste
appeal. So when 'you come home
laden , with foods :. destined for the
preserves shelf make sure that K.P.
fatigue uniform .. . . an apron .
gets 'around your middle .. . and,tliat
you get, chopping, peeling, sterilizing.
194.4 eQ[JEB$EC CONFERENCE
With the tall spires of the' Chateau-Frontenac "towering in the
background, Prime Minister ' Churchill. and President Roosevelt,
flanked by the Governor • General and. the Prime Minister of •Canada,'
pose for press photographers on the terrace of the Citadel. '
KEEP IT ON THE » VICTOR'S MARCY'
• t eilnande� oft Ciaitadifh,u •gas'tiiii8,, Breve 'tadreased tr0trliendousiy iii -
Ove •rekz's or »war stet not. Cue aircraft has been grounded, a ship
held in port,. or ineti ie equipintint brr}ught tO a standstill beeause of
a lack of petfro`lett' piodteeth -
anadiarl'tariks •cover n1ab29: furies' aAO as the crush ,through
°`tit'ea,iterdng 'tlernian lilies and, ;tittz e ,land ItAdailians lliko :bhe tine .
bwfi above •can tako 156 gallonis or gas'itlttie at a Iroise, Thirty
e 1Yi1 r:' englhes., make frequent • refuelling. nedetteary. 'this' '4s bitt •
one- b the marry wa,r rmachlbeg.that would be »elplesg and iaeffedt{t+' i,
vftiitlut ever present•bitpplles.of gas, ;'p'or Clara leriSoh,.basoline m1i,
• c4i thine to reb aft en tilts 'oearee'• list for 'eanadiaetivli{a ,
y
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