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FORMATION ABOUT THE MEAT
RATION
!•', Hello Homemakers! A new adven-
re in meakplanning 10 i‘ns way—
Ineat rationing, Let's pr*re for it.
ationing, shortages andOhangesitt
nods call for 'a knowledge of food
Onibinations and cooking methods.
With this knowledge, meat rationing,
.Win not present such harassing prop -
temp.
••.•
•
Meat rationing is necessary in or-
der that everyone mayireceive.an eq-
ual share after the Government has
provided for those who are keeping
043 *or from our shores. - Great Bri-
tain'a limited rations- (26 ounces) will
-continue and our own.armed forces
have been rationed. Nutritionists
have proved that two pounds of meat
Per person per week are adequate.
This is based on the official food plan
Which emphasizes the Lquantities of
other protein foods eaten, such as
milk, Cheese,. soya beans and other
dried aegeta.bles, along with the daily
serving of meat, or fish, or poultry,
or meat substitutes.
The Wartime Prices and Trade
Board issues the following informa-
tion on meat rationing:
1. The brown Spare A coupons in
Ration Book 2 will allow 2 pounds
$
per pe1nson per weak.
2. Children wiU have the same ra-
tion as grown-ups.
3. There will he control of meat in
Private lockers and there will be
meatless days lit restaurants.
4. Poalttaaand fish Will not be ra-
tioned. Neither will such meats as
kidney, liver, heart, tongue;- brains
and cuts like spareribs and oxtail,
whicdt are more than, half bone.
5. UnratiOned meats will remait,
under the price ceilings.
6. Rimers will still be allowed to
slaughter for their own household use
and beef rings will be allowed. •
7. Meat supplies will follow the re-
gular channels from producer and
processor through wholesaler and re-
tailer to customer. But there will be
more work for the meat trade as cour
pons and other details require time.
Consideration from both retailer and
customer will be a great Jaelp.
Further information: will be releas-
ed as other details are determined. We
are willing to help you in any way
and will be glad to discuss any prob-
lems by letter. A limited supply of
meat charts is available upon re-
quests by letter.
RECIPES
Hamburg Casserole
1 lb. chopped beef
, ,
4 PIO' AiOsikt91@
1 PO e`4aril IMMIMMed tomato
soup
3. oaten I "
Salt and pepper.
Brown chellaea beef la frying paa.
with fat. Cat potatoes in one-half
inch tabes and arrange them evenly
in the bottom of a loaf pan. Spread
half the meat on top of the Potatoes.
Add % cup tomato soup and the on-
ion, thinly sliced. Season with salt
and pepper. Add rest of Meat and
pour on At) Other, 5fi cup og *MOO
soup. Sirason with salt and pepper.
Bake in a moderate, oven at 350 de-
grees for one hour'. Yield: 6 serv-
ings.
Lamb er Mutton Stew
(Irisb, Style)
2 lbs. stewing lamb or mutton
Boiling water
4 whole carrots
% cup turnip cubes
4 onions peeled and quartered
4 raw potatoes cut in %-iach slices
% cup flour •
la cup water
Salt and pepper.
Sear meat in a large kettle until
well browned. Cover with boiling
water and cook slowly for two hours
or until tender. After cooking one
hour, add carrots, .turnips and on-
ions. Half an hour before serving,
add potatoes. Thicken stock with
flour mixed with water. Season with
salt and pepper. Yield: 6 servings.
Baked Spareribs With Dressing
(Not Rationed)
2 pieces spareribs
1 cup bread crumbs
1 cup chopped apples
1 tablespoou chopped onion
% teaspoonsalt
with: to/Cu
2. FoUo '•.tA.S.E.**140- • „.
tole Milting BOWA ,PpiRman $01
bOPMek bettekr•*.qadiated ivflh tai
!•esS4.111114T 01#0 4tt mot 644 their
• •
2.at eareftilla. !Wawa°.
, l
which May cause. an-
lavou.r or absorb juices.
covered Oat * coolest
rigerator, but not Where
it Will fre
BefOre coo
clean. cloth
ter. Do s
a pan cot c
be drawn
eze.
3. ltiag, wipe Meat with a
wrung out .of 'cold we-
' ot allow it te atand in
.old water. as juices
out and foreign' nater
Stere Me
Wrapaligs
pleasant
Place' in
part of. ref
•
uses.
washed in.
4. To coagulate quickly the juices on
outer surface, and also to prevent
inner juices from escaping, put less
_ tender cuts of meat in boiling wa-
ter, leave element on 'high' for 3
to 5 minutes, then turn to 'low' or
'simmer.' This method keeps most
flavor in the meat.
5. When cooking stews, put less ten-
der cuts of meat in cold water,
bring quickly to the'boil, thee turn
element, to 'low.' Some goodness
will be in the stock but ,a large
• portion left in the meat.
Anne Allan invites you to write to
her c/o The Huron Expositor. Send
in your questions on homemaking
problems and watch this column for
replies.
4,1 t WV. 4a/ ir
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4V
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,•••• 0.•
111
"Our Family
Regulator is
DR. CHASE'S
KIDNEY.. plus"
LIVER
• • , aaa I
2 -tablespoons flour
aa teaspoon salt
Few grains pepper.
Wipe spareribs with a damp cloth.
Make a dressing by combining the.
bread crumbs with the 'apples, onion
and '1 teaspoon salt Spread one
ri3,
' iece of spareribs with dressing. Cov-
er with the other piece of meat. Rub
the outside of the meat with the flour,'
la teaspoon salt and a little pepper.
Place on rack in roasting. pan. Bake
n hot oven' of 475 degrees for 20
minutes. Reduce heat and bake in
moderate oven of 325 degrees for one
hour. Baste meat every 10 minutes
•
Meat Rationing
Changes Meals
,When any food is first rationed,
there are some adjustments necessary
i!t
Sift e0,00.00r *Para IMPalar, Ills
tatt„-etitiry salt end power; ale
_$
with eatir.. Add milk and stir wadi bleided.
Melt remalating two tablewoons shormobal
bl 9" tiling rand molt salons oath "oft.
AV *Amato sone, remaining, pz apupwis
GM Wag grossid lateattlniing to ban, Spitad
Mddill Powder mixture on top of meat wig,
Wrenn(' baketa hot won at 475°F. tor semut
2S minutes. Twin out topside down on IOW
plate. Serves S.
MADE 101 CANADA
.••••,0,
re7talT
s' • •,a, • •• • •
5,,,,,aa• :••
:•••••., • • • s
in eVery home.
To be forewarned is to be forearm-
ed and having advance notice that
meat rationing will come into effect
some time in May isgoing to make
these necessary adjustments very
much easier.
The rations will allow about two
pounds of meat per person per week
which will mean a reduction of about
a fifth in the amount of meat used by
the average family. How •best to ef-
fect this reduction is a matter that
each housewife will want to decide
for herself, but by doing some plan-
ning and experimenting in advance,
the. business of eating within the ra-
tion' will be greatly simplified.
• The Consumer Section, Dominion
Department of .Agriculture, suggests
these • tested meat recipes whiCh
Tr,
1.
•••••,:Irri:`,:i;..•:•:::::::grr•••:*.,1%. •
Marge Arrow-,
terrogY Boos'
n1
fa,
iT'S a tough, grim life they've chosen—those loyal,
hard. -bitten men who get the rgoes through.
On watch, the hours are long, and cold and fonely ... then,
below for a snatch of sleep that may be broken at any
moment by the call of danger.;' There's never an instant's
truce with the enemy.' Always the threat of death
hangs over them ... spitting death -from the air, flaming
death from oil, numbing death in icy. water ...
They fight the elemental fight, because the cargoes
MUST go across. They, fight for you!
Think of that when you ask yourself, “Can afford a
Victory Bond?" For those who Sacrifice so much, can you
refuse a little self-denial? Can you hold .back your
dollars when they don't 'hold back their -lives?
Ask yourself, "Can't I buy a higger Bond this year?"
Or plan to buy two, one from savings and one on the
instalment plan from earnings. Do your part by buying
more,Victory bonds!
CONTRIBUTED BY JOHN LABAIT LIMIteD, LONDON,CANADA
•
•
6 6I
• • • • • • • •
•••
•
10 •
make for good meals either iiitbin
outside the ration:
Baked Choplete With DreasIng •
1 lb. ground beef, lamb or mutton
1% teaspoons salt
14 teaspoon .pepper
14 teaspoon ginger
1 egg
lh cup soft bread Crumbs
14 cup milk
Combine meat, seasoning, slightly
beaten egg, bread crumbs and 10.111G
Form into six chop -shaped Pattlea
Brown ohoplets on one side in a Ma
tle hot fat. Turn. Pile dressing light-
ly on top. Lake in .a moderate oven
(350 deg. F.) for 40 minutes. Serves
six.
For the dressing, use one cup soft
bread crumbs„.seasoned to taste. Thin
chops may be used in place of chap-
lets.
Braised Oxtails
1 oxtail (about 2 lbs.) cut bit pieces
rour
14 cup fat
11/2 , cupS hot wates
1½ cups canned tomatoes
1 teaspoon salt
1/8. teaspoon pepper .
1 ..teaspoon . celery salt
4 whole cloves
Piece of bay leaf
4 medium carrots, diced
2 small onions, chopped.
Wipe meat, trim .off fat and roll
piece e of oxtail in flour. Saute in
the hot `.f at until well browned. Add
water. tomato and seasonings and
cook five minutes, stirring well. Pour
into a casserole, cover and bake in a
slow oven (325 deg. F.) for 1% hours.
Add vegetables and continue baking,
covered, for one-half hour longer. Un-
cover and cook an additional One-half
hour or until meat and vegetables are
tender. Serves six.
Small grains, mangels, grasses and
leafy crops in general respond to ap-
plications of nitrogen, While turnips
give the_ greatest response to plies-
phatia fertilizers.
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%%MY i/A7t. OF
7-0 *
yoUR BREAD°
Made in
• Canada
,f70.
ROY* V
• Brings rou
complinlents on
sweet,.tasty bread
ALWAYS DEPENDABLE
WRAPPED AIRTIGHT
TO ENSURE POTENCY
TORONTO „i>
Hotel Waverley
--siAnag. AIM AT COLL/C011 Sr.
JUTE§
SINGLE - $1.50 to $3.00
DOUBLE - $240 Ito $6.00
*ad %o1,
and •
Meelear Rates '
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