The Huron Expositor, 1943-02-05, Page 6ti
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Ify! ANNE ALLAN
• who Nems Economist
flONE STEP" MEALS SAVE
TIME AND ENERGY. ehfiead; and milk for „the 'beverage.
•
Hello Homemakers! Tackling a lop
Cheerfully makes it easier, doesn't it?
Now that you want to reduce kitoben
Utile to a minimum, your meal -getting
will be simpler if you make good use
of your wee -cooker or Dutoh twee: 'A
friend tells us when she has put her
whole meal into,.her well -cooker, she
feels so good she does a one-step all
around the kitchen. She is free for
war work or anything else.
Yes, it's easy and it's economical.
Just make sure your meals are "nutri-
tion -checked" and the family is sure
to feel right because the food will be
cooked right. Here's the correct use
of the switches for the well -cooker:
(1) "High" for browning meats, bring-
ing foods to the steaming point and
baking, (2) "Medium" for sterilizing,
and (3) ,"Low for maintaining the
steaming point after steam appears
at vent,for,eoup cookery, for cooking
dried vegetables and fruits.
Nutri-Tthrift Meals
?rolls or biscuits or "Canada approved"
Savoury Baked • Beans, (Moulded
Beet Salad), Steamed Apple Pudding.
Vegetable, Soup, (Grated Carrot
Salad), Bread Pudding.
London Style Lamb, Steamed Pota-
toes (Grated Cabbage and Horserad-
ish), Carrot, Pudding. •
Meat Balls and Brown Potatoes,
(Grated Turnip Salad), Prune Pad-
ding.
Spaghetti with Tomatoes, (Celery
and Apple Salad), Rely Poly Pudding.
Puddings are steamed above . the
"one step" meal.
Bracket foods are prepared and
Chilled in refrigerator.
All means may include whole wheat
STOPPED
QUICKLY
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3 3 SAF
RECIPES.
Spaghetti and Tomatoes'
3 Mops spaghetti (uncooked)
5 cups canned tomatoes
1% cups grated cheese
3a teaspoon cayenne
% teaspoon salt.
Combine ingredients and place' in
the well -cooker of range. Cook on
'High' until steam comes actively
from theevent, about 30 minutes. Al-
low to continue cooking for one hour
on 'Low.' Total cooking time, lee
hours. (Amount—about 6 to 8 serv-
ings). '
Meat Balis '
1 ib. hamburger
• la cup cooked rice
‘1 medium sized onion (chopped fine) -
1 medium green pepper (chopped
fine)
1 egg
cup milk
Salt.
Combine ingredients and shape in-
to balls. Place in the well -cooker of
range. Brown weIL Add 2 cups of
stewed -tomatoes. Cover. Gook on
'High' for approximately ,20 minutes
or until steam comes from vent. Con-
tinue Cooking on* 'Low' for approxi-
mately one hour.
Prune Pudding
2 cups dry bread crumbs •
1 cup milk
el cup sugar
1 cup chopped prunes •(or dried
apples-) •
le, cup melted butter
2 eggs beaten,
Salt.
Add bread crumbs to hot milk and
set aside to cool. When cool add all
other ingredients and pour unto greas-
ed baking dish. Bake approximately
one hour in 350 deg. oven or steam
about one hour in well -cooker of
range.
Take a Tip:
1. Heat rolls or muffins in the top of
Rr, ‘191,040101,4 .44g, timo
94, elertpip)ity.
A When; 'w•e laaake.e`•eh000lale cake or
cookies, we stir a little et the swear
• teelf-fol.,lrth ell) PI Mug rgi4. which
we have Melted the chocolate. The
sugar .gathers up 'all the teat of
the chocolate and eaves just that
Mech.
3 You can make twice a much mer-
ingue if you add a teaspoon of wa-
ter for each white, while you are
beating it. Lemon juice instead of
water gives an unusual flavor.
3 .3 3
THE QUESTION BOX .
Mrs. D. B. asks: - "Do you grind
liver before' or after parboiling for
liver loaf? , Please send recipe."
Answer:
Liver Loaf
1% lbs. pork liver (ground after
parboiling)
3z lb. ground beef (rather. fat)
1 eup hot water
l4 cup bread or cracker crumbs
1 egg beaten
1 teaspoon salt
teaspoon sage
1 onion minced.
Melt one tablespoon fat in frying
pan and add onion, liver and beef.
Brown •thoroughly. Pour ,hot water
over crumbs .ands mix all ingredients
together. Shape ,into loaf and bake
in a greased pan for 35 minutes in
oven at 350 degrees. Halves of on-
ions. or potatoes may be baked in the
same pan. asr
Anne Allan invites you to'write to
her c/o The 'Huron Idxpositor. Send
in 'your questions on homemaking
problems and watch •this column for
replies.
Beauty can inspire miracles.—Bea-
consfield.
•
Catastrophy comes when men are
not watchful. Be on guard against
enemies within as well as without.
Faith and courage are one and the
same. Ydu have good backing if you
have committed your ways to God.
•
-Ambition is not a vice of little peo-
ple.—Montaigne.
Learn early to walk carefully, in
the walk of life, watch your step.
.i; How quickly nature falls • into revolt
when gold becomes her object!—
Shakespeare.
Complete
Service.
LOOSE LEAF COLUMNER BOOKS
LOOSE LEAF LEDGERS
LEDGER SHEETS
LOOSE LEAF RECORD BOOKS'
LEDGER INDEXES
BILTR•ITE BINDERS
CHARGE LEDGERS
COLUMNER FORMS
VISIBLE RECORD EQUIPMENT
Loose Leaf Equipment comes in a'large
range of sizes, styles and qualities.
Whatever your requirements are, we
can satisfactorily meet them.
PFIOIN1 J `41 for Suggestions
and Estimates.
none 41
int �v4 u!.•'.:rti,.
URON EXPOSITOR
Seafortl
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Constant inspection -of waste containers to see that nothing usable
is thrown out is part of the routine of every Army Sergeant Cook these
days. Bones and waste fats, dry paper and all other Waste that has
salvage value is channelled to separate receptacles for pickup wby a •
salvage; truck. Careful preparation of diet sheets and daily checking
of eookss'"pantries insure against accuinulation of surplus foods.
•
SiiIPSFIAW
Ottawa: Canada possesses about
43,700,000 horsepower potential hydro-
electric resources, but much of it lies
in
remote sections. When the war
started, 'developed capacity of water-
power was 8,500;000 horsepower. On
January 1, 1943, developed capacity.
had increased to 9,225,833 h.p, Dur-
ing -1943 another 1,000,Q00 h.p. will be
in production.
In this rapid wattling expansion
industrial power in Canada, the nam
that overshadows all others is Shi
shaw. it one looks at a tourist en
of Quebec, he will see the' Sbipsha
River, a tributary of the mighty Sa
uenay, flowing from the north to jo
the larger • river. just above Arvid
Que. Last Noveneber 21, the first u
it of one of the world's greatest •po
er stations came into operation,
Sh}pshew. With a tremendous rod
powerful planned explosions blew
way a hill separating the east ne
powerhouse from the Shipshaw Rive
Then the ::water swirled in, rushin
from a greet roan -made ditch into th
control .gates, beginning to turn th
massive turbine.
This was the drama of nation -bull
ing. But it was hidden under cies
censbrship.. The first of ten 85,00
hip. units of the great Shipshaw pr
ject of the Aluminum, Power Com
pany was followed by another a mont
later. At the rate•of one .new etnit
month . until late'"in 1943, the statio
will add to its. bower output. Te
units at 85,000 h.p. and two.' at 55,00
h.p, will make 960,000 hp. That
the ultimate "capacity of Shipshaw, a
reported by department of mines en
resources on - January 1: The co
,pan's figure is 1,020;000 h.p.
.The story of Shipshaw Is one o
the industrial miracles of moder
times, overshadowing anything in th
record of industrial ;mobilization
this war, which is strewn with mir
acles. Men who built Shipsbaw hav
been restive under restrictions to pre
ven them telling the public of thi
egendary feat of. construction. Al
eady a controversy exists over -claim
hat it will be tithe world's larges
power station. The lid of censorshi
has never been too tight, for thou
ands of men, from ,laborers wit
pick and shovel to skilled engineers
ave worked on it. To hide this sto
as been like trying to hide Niagar
Falls, or pretend the Rocky "Moue
airs are a mirage. But to hide th
roduction capacity of the great alum
num industry Shipshaw serves,i
wartime common sense. Shipshaw i
o place for the casual tourist an
ttmust remain one of Canada's mos
losely-guarded localities.
Aluminum is the magic word of the
aguenay region, which was remote
nd unknown except: to tourists on
he Saguenay River only 20 years ago,
e Maligne pw
oer dam was the first
reat project on the Saguenay. The
eginnings of the present Shipshaw
roject lie aback' in 1.930, when the
hute a Caron dam was built.
The level of the Chute a Caton dam
sale that it could not utilize, the
ull flow from' the deep reservoir it
rested. The main features of- t
hips•haw project consist of contrd1
f the mouth of the Shipshaw River,
onstruetion of a giant power station•
ere, and theblasting out of a great
anal to tap the Chute a Caron res-
voir for the Shipshaw station. This
anal utilizes the full head of water
vailable from the reservoir. Back
n the Peribonto
ka River, a storage
servoir of 6,500 square -mule -feet of
atr is being constreeted, 58 a reserve
r the Saguenay power plants, .
In a Montreal speech recently, Mr.
owe told soi"hething of Shipshaw
ithout naming le" It Is larger, he
aid, than ilotrlder- lam. As feat
constrnotion ii rvdtll take 21/2 years,
tapered fifth 06 'Yeats foei3oitlder
am. Peak eatlifloyelent lit Shteelhate
us 10,140 bleu cdu1p'ared With 15A0win at Boulder atitt'91Ied• coir
city of to00ideilJdth 'twtr yro'$r0 'to
as 045,400. h.p`r hbliffp'argwi' with .i,020,&']
of
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000 h.p. in.the Canadian .project.
These remarks sent engineers and
editorialists looking into the record.
Latest information on Boulder Dam
sbows that in the past two years two
additional units of 115,000 h.p, eabh
have been installed, bringing that
power plant to 1,265,000,h.p. Ultimate-
ly Boulder Dam ;will have 1,850,000
h.p. Boulder Dam is 726.4 feet high
above bedrock. It is a great gate
shutting off Boulder Canyon, .It cre-
ates a lake 115 miles long. Besides
power, it serves for irrigation, flood
control, silt control,and the improve-
ment of navigation.
, Shipshaw is a miracle of a different
color. • .Its function is strictly hydro
power. The power development of
Shipshaw and Chute a Caron exceeds
Boulder Dam, both depending on the.
same head of water. Boulder Dam
cost $10,000,000, and Shipshaw alone
exceeds that figure.'
Commandos
a.trik.e at Dawn
When Lieut. -General Kenneth Stu-'
art, D,S.O., Chief of the Canadian
General Staff„ pledged the co-opera-
tion of the Canadian Army in making
"The Commandos Strike At Dawn,"
lie was making no idle promise. The
fulfillment of this promise has result
ed in making the• picture one of the
most realistic films' of..the war.
So complete was the Army co-op-
0'11'10n—end the help of the Canadian
Navy and R.C.A.F. as well—that hard
bitten Hollywood prop men were am-
azed. Heavy field pieces with ammun-
tion limbers materialized • at otit-of-
the-way locations whilemost good
burghers were still at breakfast.
Director' John Farrow had only to
list his requirements arid 'troops; ful-
ly -equipped for battle, would be at
their allotted stations before the in-
tricate parapjternalia of 'a movie
company arrived at the location.
"You folks certainly don't hold back
when you promise anything," remark-
ed Mike Gordon, genius of the prop
deper•tment of the Lestern Cowan
Productions. "I've .seen dozens of
pictures made 'but this tops every-
thing for whole -hearted co-operation."
Of course it wasn't all "beer and
skiitles." Wartime priorities made
problems that would not exist in Hol-
lywood and called for all sorts of in-
genuity on the, part of carpenters,
prep men painters and set, dressers.
,One tif•the biggest "sets" ever film"-
ed
lm=ed outside the Major studios was the
beautiful wedding scene in "The 'Com-
mandos Strike At Dawn" -the inter-
ior of a Norwegian village inn. The
set was 90 feet in length and it re-
quired almost seven minutes of con-
tinuous shooting to film. it.
Furniture of the rooms in the inn
was authentic and to secure this Carl,
Jacobs and Mike Gordon .combed the
antique shops of Victoria and borrow-
ed frpm Norwegian families.. Pots
and pans in .the huge kitchen were of
gleaming .popper and ether utensils
were of Norwegian origin. It is a
masterpiece of ingenuity—a tribute to
modern filmdom.
I charge thee, fling away ambition:
By that sin fell the •angels.
—Shakespeare.
Amid 'my list of blessings infinite
stands this the foremost, "That my
heart has bled."—young.
You mite depend upon it.,that he is
a good matii whose intimate friends
are all good.--Lavatter.
hie' subtler habit df Oil is there in
the world then that Of self pity
13rtght. •
Me litat can be ,pi✓avideAt, a hid
tinter wild lar net ))i7idett in t1i c�lir►i ' r
of hih ObinVittiY.trelitrtiVife,
1
Thftw 'iliiflt` 4,4` '4�"' A►ill 7 E di t+f ?
children: of 011,44140, have a great deal
in
09014,011-e ,'!ihel Mala e't a (!'alb etle
enly to combat Nazilam But tile
children of Canada are hire 'kicky'
glFOOi Ott 1frt49. 94#.0 41,e RLusaia, Pie
Nagle are teas' sway frees Canada and
are not harming our children tee they
,go to school or home, from eohool, or
to. elite' with tiiefr friends. Not ee
;xllcky are the children of Annie, (ev-
er there the ibrntal blood -thirsty eu-
emy is right there in front of them.
The Nazis have. bhrned many of tie
children's homes and have killed
their parents. The Germans have
bombed Russian children in ,hospitals,
on the streets, on playgrounds; they
have burned their schools and books
and destroyed whatever they could
lay • their hands on. Yes, the children
of Russia know all the horrors of
war. They have seen it at, its worst,
in a way that everyone hopes that
Canadian .. children will never see.
There are homeless Russian ,children
living in the cold, dark _forests, not
knowing what is going to happen to
them next. So many of them., have
lost their parents, and do not know
if they willever see them alive. Many
have had their hands and feet frozen
as they fled from the enemy and many,
have had their limbs cut off because
they were so badly frozen.
But ' the children of Russia are
brave and patriotic„'as Canadians
'are. Though there is not enough food,
nor enough clothing, nor enough
warmth in •their shelters or 'schools—
coal must go to the munitions plants
—the children do not complain. They
see the older • people 'around them
working' . hard, ' sacrificing everything
to win the war. And the children do
this also . . win the war! That's
the Russian children's slogan, and it
is not an •entity slogan. All over the
vast Russian land, the children have
organized themselves' into the volun-
tary associations called "Pioneers”
and "Timurites." The. Pioneers are
the %Younger children and the Timur-
ites are special war workers, some-
thing like., the "Junior Commandos"
led by Orphan Annie. The Timurites
perform various special tasks. They
collect wood for the schools, wash
floors in schools and hospitals, mind
children, wash dishes andrun errands
for mothers who 'go to work, read to
wounded soldiers in hospitals and
'Write letters for them, collect salvage,
help the farmers and so on. Oh,
there's lots for children to do when, a
country is at war like Russia;. Some
Timurites are at the front, too.. Like
Zoya Vladimirova, who carried 116
wounded men off the battlefields, amid
a hail of bullets. And three of them
are enshrined in children's hearts as
everlasting heroes. These • are Zoya,
age -19; Liza, age 17, and Alex, age 16,
all 'of whom served their people as
guerilla fighters, and were tortured
and hanged by the Germans.
The struggles and suffering of the
Russian children are ,helping to keep
the childen of Canada safe: This is
umething to remember as we face
this year of 1943. Remember that in
1942 Russian children died of hunger,
cold and German brutalities, while
battling aur .common foe. This enemy
m'ght have come to destroy Canadian
children had it not been for the hero-
ism of the Russians: It is more than
time "to say "thank you to our Rus,
Sian allies. • Say it now, Canadians!
Say it as a thank -offering for what:
the ,Russians have done for our chil-
dren by sending ,medical supplies,
clothing and food to them through
your contribution to the Aid -to -Russia
MR, T. A: PUMPHREY is a war worker. ire
began to feel dusty, nervous and all in—
always constipated. An inactive liver Was the
cause—Fruit-a-fives quickly made him well.
Buckupyoorliver with Fruit-a-tives, Canada's
Largest Selling Liver Tablets.
Fund. Sit down now and write that
cheque and send it off—at once . . .
Your contribution may be sent to
your local committee or direct to the
National Headquarters, Canadian Aid -
to -Russia Fund, 80 King St. W., Tor-
onto:
POTATOES AND JACKETS
•Cook . potatoes regularly in their
skins to increase the leen, vitamin B
and vitamin C content in meals. Cook-
ed in this way they retain nearly all
the vitamins and minerals found when•
in their raw state.
•
1 cup maraschino cherries
% cup candied peel
5,1 cup shortening
• 51 cup honey
eggs, well beaten •
2)4, tsp. Magic Baking Powder
2)(j, cups flour
sifted all-purpose
34 tsp. salt
1j4r tsp. vanilla extract
tsp. lemon extract
Cut up cherries and candle
peel. Cream shortening until uffy. Add honey, gradually_,Ally.
working with a 'spo:-Add
beaten eggs, blend, gradually
s* in sifted dry ingredients.
Beat until smooth, add flavor-
ing and chopped cherries and
peel, stir. Pour into greased
. lightly floured cake pap (9" e
en
(300° F) for two hours oovr until
done.
esnASI-1
r GUI[D
SPRINGTIME PICTURES
•
OW is the time to get out you
camera and picture the coma
of spring—one of the year's be
snapshot seasons. The other se
sons are fine "too—but springtim
has a special flavor of its own ..
one that is easy to capture wi
your camera.
New spring clothes—these ar
material for excellent snapshots
indoors or out. Cheerful sprin
days, more sunshine— these invit
walks and hikes and drives, all o
which produce good pictures. Eve
the. sudden Stowers produce oppo
tunities for human -interest shots
folks 'scurrying for cover, the. We
.streets es the .sun breaks out again
reflections in the bright clear pix
dies on sidewalks and at the curb
children making mud pies after
brisk rain, or damming up the gut
'.er ,for a pond to float small boats
Indeed, picture material is every
• where. It's a grand season to be
alive and outdoors, with ecamera
to record the things you see, and
t9 bring them home "for keeps."
In your springtime shooting, you
mustn't overlook the first , flowers
and • blossoms. These can besnapped,' even with Inexpensive
cameras; To get effective close-ups,
you .simply slip a portrait attach-
ment on, the camera lens—or, for
extreme cies-clevera "plus -two" or
"plus -three" attachment lens. When
'tsing these slip-on lenses, you meas -
are the distance from camera to
subject very •carefuily to get. it
'just right. *int the &postlee is 'eit-
aetly the li'a',me OAfor any other
shot. -
rteeerre a sectionofyour albino
for Sniringtifne olutapgliete•; ,•anc 'Seta
b oitl boh,oil ' eau " i11t ^it' 'lthew arse i,
t -e f6fle*� o`il.Iliea l^ e8'i.eat1 g icy
donilig fit;t'triti'efl, 'Etldyiiig ares etttfr
a'it)o .fid lterfde .snot de ".the Dili.
tainting, boat chests, ptittifrg'
p, th,ft„ :*7he;r-tit p. ak'0 411. �pte
N
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a -
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f
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a
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New clothes and shops --as well as
the first flowers, the first trees to
bloom, and genera) home cleam•up
are Material for your Springtime
picture Story. it's a chapter'. worth
telling In hit:40res.
tures for the colleotiolta Make a real
i,.iitur'e-history o dpring'ti o as it
a"Pfects y"eitr fibril ray id j broil have
a• group' of ittnapti) tote 'that is well
4iortll tNtiiie. t»
.Sohtt 'a'S.iti. Gtnilder
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