The Huron Expositor, 1943-01-22, Page 51
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The
Huron
Expos itor
•
The Week • .t the. O., • o e "
(By i ,orothhy 8tmtth} r
The first in the Series of basij:•e�thell . thy S'mi'th, ,pe!sttl ; 'SandfordJean
:,
gams took place ween the,Fliers. Farquharson..
frons Grade XI defeated G'adee XII * * *•
and •XIII, is to 14. I3ighteet •seeker& The second game "took' place on
were Pa'uli'ne Matthews with 10 points. Wednesday, when Grade Xlat. defeat-
foeethe Fliers, and Fergus lel' with ed the ,Fliers 1441. Highest srsorers
six :points for 'Grades XII and. $III. were Joycte Carter far the Vilma with
• 10 pothta, and Ilene'Bret:nue -for Grade
Captain, Pauline Matthews; for- XIA with 8 points: - Teethe': '
ward players, Joyce Carter, Lois gale Grade XI -Captain, Ilene -Broome;
rison; guards, Katherine Laudenbach, forward players, Anitis Dunlop, Jean
Marion McGavin; 'substitute, Lois Wright; guards, Marion' Mason, Lois
Finnigan. ; Finnigan, Marjorie McKenzie.
Grades XII and.XIII--Captain, Mary( Fliers—Captain, Pauline Matthews;
Duncan; forward players, Fergus Bell, forward players, Joyce Garter, Lois
Jean 'Hurford, Janie Moffat, Lillian Harrison, Helen Smith; guards, Mar -
Southgate, Beth Campbell; guards, 'ion McGavin, Lois Jamieson, Kather-
Wilma Hay, Winnifred Russell, Doro- ine Laudenbach.
e
?.giver. and Meats
It is not so many years ago that
liver, heart, kidney and other so-call-
ed edible offal, were rather scornful-
Iy referred to as "poor man's meat,"
and were 'practically given away to
anyone who would take them.•
Today these once despised organs
are "'Kings of the Castle" for, it is
known that they are superior in food
value to any other meats, being •par-
ticularly rich in iron and iii the A
and B vitamins. .
Canada's Official Food Rules say
that liver, heart or 'kidney should -be
served once a week and that makes
for good economy as well as good
nutrition, for these meats are thrifty
buys, With no' wasteful bones to in-
crease. their cost. They can fit all
budgets, too for though calves' liver
and lambs' kidneys are more expeh-
sive than• beef or pork liver or beef
kidney they are not one bit better in
food value.
From the testing kitchen in the • Con-
sumer Section of the Department of
Agriculture at Ottawa ,dome these re-
cipes for using liver, heart and kid-
ney.
Casserole of Lamb's Liver
1 Ib. liver, cut in pieces
4 tablespoons fat
6 small onion, chopped
1 cup cubed carrots
1 env cubed potatoes
1 teaspoon sail
]'ash of pepper
1 cup canned 'tomatoes
% cup water.
Brown liver in hot fat. ' Remove
liver . and brown onions, carrots and
peat. oes Place liver.;and vegetables
in a greased Casserol, season. Pour
over' this the' tomatoes and water.
Cover and bake in a moderate oven,
350 deg. F. for one hour. Serves six.
Pot Roasted- Beef Heart
1 beef heart, 2-3 lbs.
1%-2 cups savoury dressing
Flour, seasoned with• salt and
pepper
3 tablespoons' fat or dripping
2 medium onions, chopped
'/ cup diced celery
1 medium carrot, diced
% cup diced turnip
„'2-3 sprigs parsley.
1 whole small onion, stuck with e
cloves
Salt and pepper •
1. cup boiling water (add more in
small amounts if necessary.
during cooking) e,-
1 teaspoon granulated sugar•. ,•
Wash heartthoroughly in warm
water. Cutaway arteries and vein*
and dry well inside. Stuff. with sav-
oury dressing and sew or skewer.
Dredge with seasoned flour and saute
en hot fat in the 'bottom of a heavy
i kettle or Dutch oven. Place a rack
'under the meat, add chopped vege-
tables, .parsley, whole onion, salt,
pepper and cup boiling water. Cara-
melize the sugar until almost black,
add 2 tablespoons boiling water to
dissolve caramel and adit to the
meat, Cover and ,bake in a moderate
oven 350 deg. F. until tender, about
three hours.
Savoury Dressing• For Heart
2 cups soft, stale breadcrumbs
% teaspoon salt
1/4' teaspoon pepper
% teaspoon poultry. seasoning
2 tablespoons melted fat •
% tablespoon finely chopped onion
or parsley
Mix. all ingredients together.
. Kidney and Beef Loaf ..
% lb. beef kidney
1 JJ . beef, chuck or round
1 medium onion
1 cup dried bread crumbs
11/4 cup chopped' celery '...
• 1% teaspoons salt •
/ teaspoon pepper •
% teaspoon chopped parsley
(optional)
1 egg, slightly beaten
1/, teaspoon .poultry •seasoning.
Put kidney, ,beef and onion through
the meet 'grinder. Add other ingredi-
ents and. mix well together. Shape
,into a loaf and 'place -in a greased`
pan. Bake in a moderate oven, 350
deg. F. for 11, -hours. Serve hot or
cold. Serves six. '
Careful Attention
Kitchenes„ in most homes ,across
Canada, whether In town or country,
are equipped either With an electric
.refrigerator oi• an ice boxofsome
kind. These "'kitchen helpers" are so
much a part of the daily life of many.
Canadians that they are placed in.
the "forgotten" category among kit-.
ellen 'equipment.
, -
-A refrigerator or ice box should be
placed on a level, and in an ordinarily
cool spot. The best place for it is
where no sun can shine oli it, also
away from hot-air- registers and
radiators. It Should not be placed'
near the kitchen range.
Air should be able to circulate
freely about it. . At least 2% inches
between its back and the wall, ,and
8 to 12 inches above should therefore
be allowed.
The refrigerator door should be qp-
ened as few times as possible. If the
refrigerator is electric, no more ice"
rubes than are actually needed should
3..
VITAMINS FOR; THE ARMY
The effect of nutritious,' well-balanced meals is dramatically shown'
among recruits in the armed services where the average gain in weight
is seven pounds in the first nibnth after enitstteent. 'The regular life
and•outdoor exercise, combined with d, scienfidically planned diet works
'menders, although the job of cutting sb m'ueli of Laiiada Approved
Bread must make`r''sotneone'b arm siiff, tOankda'"s Official' Food Rules,
which are the eynote of the ..Cane,Ilan Nutrition Program; say that
Canadians s tld eat one er ng of a .whole -grain cereal and •four 'to
rstlx SitieeS of a 'ada :' hao, ed read, brown �or white, every day. Ing
trodudetd to re r> dy ' i.ihi defit'ieney in, the na'tleals diet, Canada
Approved Bread is included in etatadard, fArtYtr„t;atlonsr ,.
foods a4.il'48p
/male:440
On lye ateee,40
other Sherp ireik
pry lode tiaire -i
is danger :ipf p
tila:t Mold 'the ire el
the. ice- cube tray's telr~a
marring the 'finish;, In gh
.n••
�?d
• o
tier¢'
soiEls.
or
--e; of
gg .ice
from the ordinary lee bat; cage also
should; be exercised, ;t trot ,scratch
enamel sides.
Ways to ;Salve Fats
Fate are required in most cooking
processes; 'but they need not always
be butter or lard. Fats and drippings
from meats, „properly prepared and
used, can erten take th,e place of ra-
tioned butter or other ehorten'ings.
The housewife has a double re-
spoes4•biiity in the, use of fats in war-
time. First, to make the best pos-
sible use of all household fats, so that
less will• be bought,.andsecondly,-'to
turn in all unusuable fat to the neigh-
borhood meat market or salvage de-
partment for salvage purposes.
The Dominion: Department of Agri-
culture has published a timely fold-
er, ."Staring and Using Fats in.. the
Home," which may be obtained, .free
of charge from the Publicity and 'Ex-
tension Division,- Department of Agri-
culture, Ottaka. • •. ,
r. 2 -le.
Battery Neglect
Consumer Inforetation's"Serefee'''•in
Ottawa, 'points to o'l ners'of automo-
biles' and farm trucks that battery
neglect invariably . -shorthn's'" +batrtery
Wee and frequently is the cause of
premature failure, If reasonable care
is given a storage battery its life will
be •in proportion to its use.
If the car . battery is neglected'
shorter life will invariably result: Un-
der the iimited driving conditions' of
today, all car owners are advised to
have their batteries thoroughly check-
ed every. tvvo -weeks. 'A definite read-
ing of the,. specific 'gravity should be
taken by the service station attend-
ant and recorded.
A reliable service station attend-
ant will advise that the battery should
be removed from the vehicle 'for a
thorough recharge if there is any in-
dication of gradual discharge. At this
time a check'should also be 'made of
the electrical system to determine
that the charging rate'Slifficient to
maintaih 'a constant, sate of full.
charge under the driving conditions
or habits of each car owner.
Care Is Needed
In a recent speech, the administra-
tor of. farm machinery tor the War-
time Prices and .Trade., 'Board em-
phasized very strongly that ahere was
the need for greater care 'of machin-
ery by the farmers of Canada. The
entire farm machinery situation—the
need for rationing of new machinery,
and the need for 'more co-operative
use -,of exiting machinery and equip-
ment do the farms—former the salient
feature ,of bis. speech.
Recently ' farm' machinery ration of-
fices were being established in many
centres acr•bss the • Dominion, the
.ren placed in charge of the offices
being fully acquainted with the farm-
ing problems of the territory in which
they are located and also familiar,
with the needs of the farmers.
Heavier Hogs Not
Wanted by Britain
The question of heavier bogs was
discussed at the Dominion -Provincial
Agricultural Conference held in Ot-
tawa during the second week of last
December. It was pointed out that
the -reason wby the 'British Ministry
of Food is anxious to obtain so much.
bacon from Canada is because the
Dominion produces the kind of bacon
the British people want-.• Canadian
bacon is a part of their ration which
is built on nutrition requirements and
While fat is needed for various' pur-
poses it is not required in greater
amount in bacon: It is provided to
the contract, that the quality= of,
Canadian bacon. be maintained. and
the weights of sides are- established.
"Through adjustments of standards
already made we have increased the
average ,weight of ••our pigs 13 lbs.,"
explained Dr. G. S, H, Rexton, Demity
Minister, Dominion. Department of
Agrici$-tures "This is ft, substantial
increase. and the result is that the
Bacon Board is experiencing increas-
ing difficulty in 'obtaining the grade
of bacon necessary to meet the terms
of the cdntract. We now have a range
of live weight beginnin4 at 170 lbs.
and going up to 24.0 lbs. which ought
to 'be Wide enough to satisfy an
producer. It is too Wide to. produ
the highest average quality of baco
In some areas where ',there is an
abundance of feed prbduders still
etersist in marketing Nike that are
below the minimum weight. We have
to elate satistfied the British with
r'esp'ect to the qualityefithis perhaps
our modaeimpor Cant prstldrfet and we
cannot afford to jeopa'rrdiee tier post
war 'peeition be sending the British'
`aver,"y artiela of c othiu ,
o><i lade overt Ar In Any Way pPado
IRA .till it to no Bulgier wattle,cp* .;
relneetak klAtralu' ^.amsma power and,
':.
teriale''needed for war purposes, and,
' `cw servati,ol in other air}elet
ioal a for a step hgther im' civili; all
mabiiizationi '
41.1:¢ are suggestions , from Cop-
sumer information Service which the
honie dressmalter may not have .tried
before.
In lengthening dresses insert one
or two bands albove the 'Ilene of the
skirt. ` Cut the band on the bias if
the material is plaid or checked; on
the length if it is a striped fabric,
or use plata material with print.
Matching bands may.::be used in the
.sleeves if these need to be••lengthen-
ed or otherwise altered.
Whenrlengthening the skirt of a
garment, if there is an unsightly worn
or faded line where. the hem was
turned take in a narrow tuck above
the line to conceal it. Apply facing,
stitching the upper edge in place un-
der the tuck. (Don't stitch through
the tuck). If this method will not
provide sufficient length apply the en-
tire him and conceal the joining un-
der the tuck.
If a new piece of material has to
be added to' a garment that has lost
its color, wash the new material
several times so that the contrast
will not be so noticeable. Exposing
to strong sunlight will also help if
the garment itself is faded • by the
sun. -
Co-operative -
Legislation
• In Canada, co-operative associations
and processors, or their selling agen-
cies where; such are 'required, may
make agreements with' the Minister of
Agriculture for the marketing of all
kinds of agricultural products' except
Wheat, under the provisions of the
Agri 1cut ur
4 al Products• 'Co -secretive
Marketing Act. 1939. In these agree-
ment¢•, the mark'etiae organizations
agree to make initial payments to
primary producers who deliver agri-
cultural products to them for sale on
a co-operative plan. In no case can
the initial payment exceed.80 per cent
of the price received by the producers
in the ,area for the product during
-the previous three years. In the agree-
ments, the Minister undertakes that,
if 'the average price at which the
product is•sold, is less. than the initial
payment plus actual processing and
carrying costs, the Government makes
up 'the difference.
Six agreements were approved "by
the Governor in Council under the'
Agricultural - Products Co-operative
.viarketing . Act, 1939, as amended,
during the fiscal year ended March
31. 1942, states the Minister's annual
report. Products-- under five of the
agreements included honey, alfalfa
and other forage-crop.seeds and corn.
h
From Great Minds
Self -Denial ,
How well we realize at last what
Ruskin said..that n6 man can judge
the value of. a life of self-denial until
he has bed the ciourtiage to try'it him -
,,e1 f.
Wr..o.ng
He's.,.yrue,-•to' God who's true to
man: whatever wrong ,is done—To
,he lninmblest and the weakest. ;Heath
the e(1 -beholding sun—That wrong is
also done tie us; and they are slaves
most base --Whose love of right is for
iJreinselves 'and not foe all their race.
Cheerfulness
What, indeed, does the Word 'cheer-
fulness'- imply? It means a content-
ed spirit; it means,e pure heart; it
means -a hind and loving disposition.;
iC means' humility and charity; it
means a generous appreciation of
others and a modest opinion of self:
—W. M. Thackeray. 1'
Men -
Why should we call ourselves men,
,..less it be to succeed in everything,
f va•rywhere? Say nothing, "This is
'lieneaih me," nor fee] that anything
1;; beyond our powers.+ Nothing,is •im-
possible to the man=ivho can w•ill.—
Mirabeau.
Sorrows
Think a little less of your sorrows
nnri more of your joys, for the joys
will make you gratefta, and grati-
tude is in itself one of the most beau-
ful pleasures' of the soul. For part
of the- race of the Lord Jesus is to
have a-rateful heart. — Stopford
r3rooke
Clemency
Ni attribute so well befits the ex-
tat:d seat supreme, and power's dis-
pc: ing hand, as clemency. Each
rime must from its quality be judg-
ed: and pity there should interpose,
where malice is not the aggressor.—
Sir Wi.iliam Jones. •
A Prelude
If we regard our present existence
as o'xily a prelude to a better, as an
education., a training for a higher
and happier sphere, then the disap=
pointed may takehear't, fez' 'they hate
only come to the beginning of their
degree of eatte1we until a future life
T(? aetve best 41/4 pltiol}t moat front
more; eggs agdi'mcrre Po lits ; meat,
ever before. Part your brooder. 'to 'worn
ahead eft your usual titlot '#at'Wilt' a
,after them properly before the.'Spriug"rusit
and develop sthexn. properly ".before Red * 'a
better birds, Laying bigger" eggs when. dexnand;;is''
lowest, next October and Novembee. • .
Order What You eec
Be "forehand -ed". The days are
gone when' you could walk into
a store with a list and walk out
again with all the goods you
wanted. Check your equipment
If you nee anything—repairs,
replacements, even a handful .of
nails order them now. Make a
systematic job of it, for if you
overlook anything you can't
count on making it good at the
last minute.
That's also true of feed, fuel and
chicks ... good chicks. Order in
advance. And while you're about
" The
BRAY
Chick
,doe* the Trick"
it, make s u. • r ,ri
chicks. Don't 'alit
feed, money and hope ore
raters.
Don't order' too . merle
crowding , is disaettiAue ;;
chicks grow fast. Tbiey u+
more romp every days
order more than expetlenees
common sense teli you, eget Inst
can raise right. If you went'
raise more than your brooding
equipment will handle at este
time, start one brood extra early,
and another in the Spring.
t;.
Wln. Stapleton
DUBLIN
—
or_
Alvin W. Kerslake
HENSALL
life, and may surely wait with some
expands their hapLriness.—R: Carey.
Time
Believe me when I' tell you that
thrift of ;time will repay you in after-
life -with a usury of profit beyond your
roost sanguine dreams; and that waste
of it will make you dwindle alike in
i.ttellectual and moral stature, beyond
your darkest reckoning.—W. E. Glad-
ston e. -.
Kipdness`
Repeated acts of kindness become
a habit, and a succession of habits
becomes a character.
Confused Passenger:' "Let me off
atn x conductor. next stop, c nductor. I,thought
this was a lunch wagon."
•
It was her (first attempt at cooking
and when her husband.calire.Iionue be
saw a very long pie onthe table.
"Wlsate_ver is 'that?" he asked.
"I couldn't get any--. shorter situ:
barb," she replied.
.
:Clergyman (to small boy) : "Well, -
my boy, what isynour name?"
Small Boy: "Bill, sir." •
Clergyman: "And how did you get
that name?" .
Small Boy: "My father says I
came on the first day of the mouth
with the rest of the bills, sir." ,
"That was a foine sintiment Casey'
expressed at the dinner last night,"
said Pat to his friend. "
"What did be say?"
"He said that the swatest memoi'I:eie
in loife are the t•icollections of thiage
forgotten."
STUDY IN BLACK AND WRITE
This attractive small person takes the business of e,ating serious-
ly as be tucks into his' supper of cereal and mill:. Canada's Nutrition
Program is vitally concerned with •building a strong Canada by improv-
ing the health of, all its citizens through better, nutrition. Milk and
cereals sbould play an important role in the diets of both young and
old.
Ded and D ahkd Animals
REMOVED PROMPTLY
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