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HomeMy WebLinkAboutThe Huron Expositor, 1942-08-07, Page 6• Sf rx; r, et. • I y ANNIE ALLAN idre-Heine 6so114watt -'"ING YOUR SHARE OF VITAL VITAMINS Melia Homemakers! ' Vitamins are of vital importance in everything we - -eat; so it's your business to see that yitanains are given priority oL your !tome -front menus. According to, nu- trition. expel=ts, plenty of people are atot getting their, share of these mys- terious elements that give us health and strtngth, because they do not eat , the right foods. Without a proper supply of vital vitamins, our health soon suffers and even if we had enough to eat so that we were never actually hungry, ws would become nervous easily, our teeth would tend to decay, our skin become -lifeless, aad we would drag through our work feeling tired "and depressed all the time. At this time of year, vitamins abound in almost everything we eat, ITC STOPPED of a. 74f •or Money'Back Fora ralieff datums. s.D�ptes.ath- [edi. marc, niobium, rashes and other caricin tronhllea. nee fast -eschar, o cars:mag. ti septic, liquid D. D. D. Prescription. Geeaseleea, stainless. Soothes 6atationand quickly stops intense itching 3Se trL1 bate .'p gra,} a mane/. hack. Asti Your druggist today foe D.D.D. PRESCRIPTION. but wise marketing and careful meal Manning will guarantee us euough of the essential vitamins the year round. Meat organs and the colourful vege- tables contain more vitamins? than fat pieces of meat and colourless veg- etables. Simple, vitamin -rich 'foods will give us the pep and energy for which Canadians are famous. NUTRI-THRIFT MENU Apple Juice Cracked Wheat with Milk Grilled Sausages Toast Strawberry Jam • Coffeemilk Veal Hash Potatoes in Jackets Buttered Radishes Green Leaf Salad Cherry Cabinet Pudding Tongue Mould Wing Salad Bowl Tart Mayonnaise Dressing Snow Pudding - Jam Tea • Wing Salad Bowl 2 cups shredded raw spinach 4 carrots, grated 1 cup cooked yellow beans. Combine ingredients; chill in refri- gerator and serve with a tart dress- ing. Salmon Special 1 tin pink salmon cull cre ?0e4. Vfna .. ,% CUP dined green' celery cup Oil mayonnaise Salt and pepper. Chill rine. • Toss rice and celery through seasoned salmon. Add 'May- onnaise with asllittle stirring as pos- sible. Cover andchili until served. Braised Tongue With Aspic Jelly 1 beef tongue 2' onions -1 stalk Celery 4 cloves . Salt and pepped 1 teaspoon sugar 1 blade of mace 1 bunch of thyme 1• bunch parsley 1 box gelatine 1 cup cold water. Wash and scrub the tongue well in salt water and simmer until tender. Remove the akin, and place the tongue in a stew -pan with onion, cel- ery, cloves, salt and pepper. Cover it with the liquor in which it was boil- ed and add sugar, mace, thyme and Parsley. Simmer • for two hours on element on °Low.' Take out the tongue. Add to the , liquor gelatine, soaked in the cold water, boil for two minutes, stirring constantly, strain and pour over the' tongue. Serve cold. Take a Tip 1. 'Requirements of Vitamin A for 1 Day: One serving of green or yellow vegetables plus any one of the following: (a) 1 serving of liver; (b) 3 glasses of milk; (c) 1 serving of cheese; or (d) 3 small cubes of butter. 2. Requirements of Vitamin B for 1 Day: One serving of whole cereal plus five slices of enriched -flour EFFECTIVE NOW AND • 1 are rationed by Coupon The ration is one ounce of tea or four. ounces of coffee. per person, per week Coupons A, .8, C, D, and E, on the Temporary War Ration Card, now in the hands of 'the. public, are to be used, and are NOalid for the and coffee.. purchase of tea Each coupon will entitle the pukchaser to one ounce of tea or four ounces of coffee - a supply for one week. . • If desired, purchasers may use any or all of these fia coupons simultaneously, ve and buy up to 5 weeks supply at one time, on the surrender of the appropriate numbe of -coupons. r Numbered coupons are good only for the urchase" of sugar and may not be used to buy tea or coffee. Similarly, lettered coupons may ' not be used to Way Y COFFEE CONCENTRATES AND SUBSTITUTES CONTAINING COFFEE One 'coupon must be surrendered for each quantiity, of coffee concentrate or substitute containing coffee,.rrpf- fieient to make 12 cups of beverage. TEA BAGS REQUIRE COUPONS When purchasing tea bags, the fol- lowing coupon values shall be used: 2 coupons foie a carton of 18 or 20 tea,.bags 4 coupons for a canton of 40 or 45 tea bags 8 coupons for a carton of 80 tea bags CHILDREN UNDER 12 YEARS Or AGE AR -E AR-ENOT ELIGIBLE TO RECEIVE ANY RAT/ON OF TEA OR COFFEE. SPECIAL NOTICE TO RETAILERS Olt, and after August 3rd, retailers must establish their right to purchase new supplies of'tea i r coffee, front their suppliers by turning over tb the supplier currently valid ration coupons, etiniVi lertt- to the ' poundage of tea or ee l ee: ordered -front the supplier 4 :.. . WARTIME PRICE Aar t Wit* •1@OrrislC 3tr lr'fi ��yy ►►, ':1per�11111:. Feel s, Vo,u; Oi - Want'Oninal Pep, NO,,Vit 2 VOu feel geed out, oldY 40go. u torites, yon. oagtq o aeed0d attar roar . $apples iron, oalAintn, 900sphorut• vi an:ft troduetaaloppreye edge E Tet ronpos.. 91m, 9ltgt�a� Y. Io- solo at all lioOtt drug storey evwl 041y . t'o'' er'S�Whera. ,r FLAK bread plus one, serving of -meat plus any orie of the following: (a) 3 glasses of milk; (b) 2 servings of potatoes; • br (c) serving of liver. 3. Requirements of Vitamin B, for 1 Day: ''One serving of green vege- tables plus five slices of enricjhsd- flour bread plus two cups of milk, plus any one of the following: (a) 1 serving of meat; (b) 1 egg or 1 serving of tomatoes. 4. Requirements of Vitamin 'C for 1 Day: One glass of citrus fruit juice or one serving of potatoes plus any one of the following: (a) 1 glass of tomato juice or toma- toes; or (b) 1 serving of certain fruits, fresh or properly canned, such as strawberries and cherries. 5. Requirements of Vitamin D—plen- ty of sunshine or fish oils.. THE QUESTION BOX Mrs. S. W. M. asks: "What is the difference between an oven regulator and an oven indicator?" Answer: The oven regulator auto- matically controls the oven tempera- ture and maintains an even and uni- form degree of heat. An oven indi- cator simply indicates the oven tem- perature at a given point. Mrs. W. T. asks: ."Should bubbles appear in the jar after It is taken out of the cooker to cool?" Answer: Bubbles often appear in the jar after itis processed, because food is still boiling. Anne Allan invites you. to write to her c/o The Huron Expositor.. Send in your questions on homemaking problems and watch this column for replies. Turning To. Air Transport ' (By Raymond Gram Swing) Washington: This week must be put down as the time. when 'the Am- erican people discovered air trans- port as the - secret of winning the war. It has been moving in the di- rection of this discovery; under the tutelage of Major de Seversky's book: "Victory Through Air Power." That, however, was a military work, pray- ing the Government to realize now what is accepted as a certainty of the future, and to revise all its con- ceptsof fighting in terms of the air- plane. .. No missionary ever preached more . persuasively, and many Ameri- cans now watch the conduct of the war.with deep misgivings because the generals and admirals insist on fight- ing with traditional reliance on ships and infantry. The discovery made this week is of the way to meet the .shipping short- age. It was the birth- of an idea hastened ,. by mishap. 'The accident was the startling disclosure that the shipbuilding programme is being re- tarded by :a steel shortage. The Mar- itime Commission cancelled its • big- gest single contract for two hundred "Liberty" ships at a shipyard being built in New Orleans. This was to be a $60,000,000 yard and $10,000,000• already had been invested in it. At the same time one of the most pro- ductive ;Jregon yards made known last month it produced •five fewer ships than capacity because of lae't of steel. Thb head of the Oregon yard, Hen- ry Kaiser,' proposed that • nine ship- yards be converted to make five thou- sand giant flying boats, which he said could carry half a amilion fully equip- ped soldiers or three hundred and fifty, thousand tons of..material to the British Isles '; evry othr day—e—J-- B British •Isles every other day. He pro- ceeded to supply an array'of hypnotic `figures., A seventy -ton flying boat— like the Glenn Martin Mars—could be built in thirty dd,ys. Mr. Martin esti- mates it would take two years to. build the plant, but Mr. ' Kaiser ' brom ised that if' existing shipyards were used, the assembly line would be functioning in six months. Then ten planes a month from each of nine plants would come off the lines, twen- ty a month in the next three months, forty in he following three .months. "We will be .able," he said, "o put down a vast ,army anywhere in the world within a single week." These ,heady claims were the more potent in their effect on the public because Mr. Kaiser is the man whose, company „built Boulder Dam eighteen months ahead of schedule, and has to its credit the Golden Gate bridge in San Francisco, and the third set of locks 'of the Panama Canal. He turn- ed to shipbuilding for the rst time when war came. His first ship was built in the fast time of a hundred and ninety-two days. Now he is building ships in sixty-two days. Mr. Kaiser has credentials with the pub-- lic.- - The arithmetic of air transport h set pencils td working all over th country. Columnist Ernest Lindley makes this calculation: To build a convoy of thirty cargo ships going to Australia and its naval escort takes about 235,000 toile or raw materials. The convoy can carry 150,A00 tons of cargo : three t1nne •4 year, a total of 450,000 tons. The. 'same • am6unt of cargo could bge Ponied to Australia by 180 -flying boats," malting fifty trips a ydhr,' Carrying on' etch fifty tons Of pay lead. And . td 'btufld the flying bats would tattle KNIT tons of raw ha .t moi:;-• • As a flight of bombers sailed over enemy territory on its way to the target of the day, a gunner poked his camera over the side and made this photograph of a Stirling bomber, surrounded by anti- aircraft gunbursts. On every mass bombing raid—over Hamburg, Essen and all the other huge Nazi munitions industry. Any one of those chunks of flak in the above photo could have meant tragedy to the courageous Canadian crew, but it is a matter of record that they went on to the target, dropped 7' the bomb - lead' and returned safely to their base. material, as against the ships a navad escort. using up 235,000 tons. Forty or fifty such flying ships could move to America the 600,000 tons of Chile's copper output, six would bring in the whole `tin output of Bolivia. If there is a catch in these calcula- tions, it is the time.it would take to develop a flea of stable flying boats. The Mars burned on its first.trial, and °nip recently was brought to the test flights. It might take two to five years to design and build a great transport fleet. Even so, smaller planes could be built more quickly, and do much of the work, And there is no doubt that an air -minded Amer- ica ia.going to insist °n radical think- ing and' radical planning. It may not go as far as Major Seversky, and want to swing over to a total air -war strategy. But it knows that the sub- marine' is playing havoc with ship- ping, and that all plans for v`.ctnry rest first of all on delivery of men and materials to far -away battlefields. The avidity with which a vast pub- lic.. goes for a new idea is a psycholo- gical problem, and reflects frustra- tions, as the British with their eag- erness for a second front can testify. The background for the sweep of en- thusiasm for these air lorries is not only the submarine ...menace. It is the growing apprehension over what be- gins to loom up as a steel shortage. To speak of a steel shortage in the country producing half the world's steel is, of course, a misnomer. What is meant is that there will not be en- ough steel for everything and every- body in the war programme. Consid- erable steel has been 'sent to Britain under Iend-lease. Obviously it is bet- nd ter to send steel to be worked up in 1 British factories close to a future se and front, than to use shipping send finished products. But shipmen to Britain mean a drag on parts the American programme, and th when more fully understood may expected to incite local yelping in considerable volume. But the chief difficulty is not shi ments to Britain, but a ,lack of r flnement in American planning. Whe America went into the war it bega building all over the place. It put u barracks and, warehouses and facto ies. It constructed in a flush of ea erness ,which added meaning to' th definition of lavish, Army camps an bases used twelve per cent of stee plate capacity, and thirty-six per cen of structural seel capacity. Factorie were begun which would not get th steel, when finished, to operate da and night. At present, the hard realities are beginning to catch up with the excite ment of lavish building. There still is a considerable slack to be taken up in civilian uses. Steel going into battleships, which will not in any ev- ent be completed in two years—when they may be outmoded—can- be put in- to more imnnediate needs. The Office of Production Management has revis- ed downward 'an expansion program', for the steel industry as announced last September, but the cut; which is of ten per cent. is only apparent, for the estimate 6f last September did not set a time limit. The O.P.M. now expects to get an increase in steel ingot production capacity of 9,710,000 tons by June 30, 1943. This calls for increase of ore -mining, and an addi- to, is of is be a p- e- n n p' r- g- e 1- s e Y tion to the ore -carrying fleet, as wen as new furnaces. Vegetable o up '(25 minutes to cook). 1 teaspoon sugar 2 tablespoons butter , 1 tablespoon fine wheat cereal 1/2 cup minced celery '14 cup minced onion 1 cup minced carrots. 1 quart hot water 3 bouillon cubes 1 teaspoon salt Few grains pepper. Melt the sugar in a heavy sauce • - pan; adil the butter, cereal and vege- tables and saute for two minutes. Then add the water, bouillon cubes and seasonings. Turn the element to 'Low' and cook until vegetables are tender. CLOSE SLIDE FASTENERS Always close elide fasteners on gar- ments before laundering. This keeps them in good order and keeps them from tearing other garments. PULL PLUG, NOT WIRE When detaching a cord from au outlet or appliance, take hold of the plug so as to,. avoid fraying the cord, exposing wires or making a loose connection. Too many appliances at- tached to one plug or outlet lower the efficiency of the appliance and make it easier to' blow a fuse or ro- c eive a shock. • aut Ads Bring Results Week after week The Huron Expositor hears very gratifying reports of the results obtained from the Classified Directory froze, people who have something they wish to sell and . want to find a buyer. For a very,. small sum you can tell hundreds'of prospective buyers who have something they,are interested in. The same applies to. any article you wish to buy. Nike your wishes known through The Huron Expositor and it will sur- prise you the number of enquiries you will obtain. You will be surprised how really inexpensive this service is.' Classified Ads. such as For Sale, For Rent, Wanted, etc., are 1 cents per word for the first insertion and less for succeeding Insertions. Minimum charge is 25 cents per insertion. If replies are to. be delivered to The Huron Ex- positor office an ,extra charge of 10 cents is added. Classified Ads are accepted up until noon on Thursdays, _ • Airimmummur Want Ads Pave The Way For Easier Living The large number of people th y reach always assures the best pos- sible deal on short notice. They help to • quickly sell, trade, rent or buy whatever is the immediate concern or worry. • - Acquaint Yourself with the Man Seruic Y es they render Yegular1y • r ac, r :Sc i Read. the -Want: Ads Today I ! e • •