HomeMy WebLinkAboutThe Huron Expositor, 1937-11-26, Page 5tr
a
y
r A
A
11
1
p
n
'
1
•
•
•
•
•
1 .l
fi
IIs
.As ap..-.,,arrarNIna:eilCrm...:;..,...-,................•„.-...._..,..,..,'
41
I'�'.I. •
.l!.}:R .A• "^ISgw 4 E
SEAFQRri
Jot
k E ,IFE oF
nr'PtH frr�p
TRA TV,T •
witfi. ParityakaOdle Victor Moore
A ii mat Vet fun+ laughter,
Mon''day, +stay, Wethaeoduar
Sylvia S dney�rr.� Honey F nda
In !'yOyU 9.111.4,Y LIVE ONCE”
Xea o»Iy Hve 'm►ca-melte the lick of It:
Next..`inure., Fri.. Sat a -Dec. 2, 3. 4
Tex Ritter Eleanor Stewart
"HEADING FOR THE RIO
RA Wisteria Sherif Nmelee s sane of
neetien.
'ComInip.- -
"WIFE DOCTOR NURSE"
"WOMAN • CHASES MAN"
Matinee. Saturdays and Holidays.
E 1.11
ItA61n e
sewr wa ; •
Trig QANAOIAp
esoawTlan Ants
•010111111144111011
COMMON COLD
The common cold is meth.' more
than an affiction of the individual who
has it; dt is a social nuisance. Just
because it is "commnon" and because,
In most cases, it is- not fatal, it is
9iooked upon' as a necessary evil; we
accept rather than shun; those who
are sneezing, -coughing and snuffling.
'This widespread disease is an ex-
pensive troublemaker: It causes
more lost time from work and aahool
than does any other disease. It in-
terferes with education and costs mil-
lions of dollars in loss of 'production
and wages. While it is annoying, it
receives but little attention ad com-
pared with the rather rare, but more
startling because unusual, diseases.
Considerable research has ' been
carried on with the hope of clearing
the way to an understanding of.; the
common cold and how it may be pre-
vented, or its severity lessened. So
far, no great success has attended
these efforts, and we are left to rely
upon what we have learned from past
experience.
Mose who suffer from repeated
colds should make sure that their
nose andethroat are in good condition.
Faults in structure may lie at the
root of repeated or continued head
The Huron Expositor
PHONE 41, SEAFORTH
In
tltllott.1
1A.
@sited tet t11'4r
h;API aald .ops 9f 49efe,coy t
obi1Htgg or body fmn t ,edger kgs
little ee ,tho4ij11ng which
follOWS IMOD, .. elteeeeive per piratiomr
due to overclotb1ilg r 14l4le, indoors.
Cold wet fit VTedtspil,ae Q bea4
colds, By keopiug the feet dry, or by
di:YIDS them promptly tf 4tbey+ dp be•
come wet, much trouble : May be
averted.
There may 'be argument as to whe-
ther or not all colds are due to in,
teething, but we have all seen ,colds
run through the family and the work-
place. • It is not pnaetieal to isolate
everyone who has a - oold, although
such a person would be more com-
fortable
osfortable and better off inbed. We
can, however, do something to pre-
vant them from passing on their colds
to others.
Coughs and sneezes should be di-
rected into a hand'kerehief and, in
all oases, at the floor rather than in-
to people's faces. The pereon who
has a cold sthould not prepare food',
but if he orshe must, then there
must be a very thorough screbbing of
the hands with soap and watr before
food is touohed.
There should be no common drink-
ing cups in then home or elsewhere.
Dishes should be washed and then
rinsed in boiiitng water. The hands
should be washed before Itouohine
food, and kept away from the face
at all times.
To some extent, such reasonable
precautions will serve to lessen the
number of common colds and other
infections.
OBESITY
Obesity is a polite way of saying
'too fat" or 'too stout." Some, per -
ons have a hereditary tendency . to
stoutness and in some families a sin-
gle member may become unusually
stout even from childhood. Bu t
stoutness is more often the result of
excessive eating and not enough ex-
ercise. It is a well recognized fact
that people who have passed middle
life have a tendency to become stout,
despite the fact that they may eat
moderately and play p1of golf.
The fact remains that ey ar con-
suming carbohydrates be - d their
daily needs and the excess' amount is
converted into fat and stored in the
tissues.
Obesity is undesirable on several
counts. In the first place it tends to
slow one up and make all exercise
burdensome. Fat people suffer more
than thin people when a fever hits
them and they are poorer risks when
they have to take ageneral anaes-
thetic. Why is this?, -Let us explain.
Our foods are divided into three
classes, carbohydrates•, fats and pro-
teins. All tire essential for normal
nutrition, but as used for body ener-
gy they are all converted into sugar
(or carbohydrates). If we are taking
into the body more food -than is daily
required the excess amount_ is. stored
in the tissues ' as fat. But the fat
doesn't pick out just those parts of
the body one can see in which to lay
down Payer upon layer of new weight.
All body tissues are used in this stor-
ing up business and so the heart and
the kidneysa other organs all get
their.,share. his means than an or-
gan iike the heart has more_ bulk to
1:eep working than the heart which
normally does not carry a lot of extra
fatty tissue. More work means more
/`fort and that is why a very fat per-
son gets\short of breath and may ex-
perience ail' hunger, and is a poorer
risk. for anaesthetic.
. Eat wisely, exercise properly and
remember that it is easier, as a r'.ile,
to put on weight tap it is to take
it off.
Questions concerning Health, ad-
dressed to the Canadian Medical As-
sociation, 184 College Street, Toron-
to, will °be answered 'personally by
letter. •
CiieSNAPSI-1OT GSELF-TIMERS
.
You can take a picture of the family picnic and be in it yourself by using
a self timer.
r7�HIl question is often asked, "Is
j there any way that I can take a
snapshot of my friends and include
myself in the picture?"
There certainly is a way and a
staple one. Use a self timer.
A self timer is a most fascinating
little gadget and almost human in
its operation. It is an inexpensive
accessory that fits over the metal
button, or plunger, at the end of the
cable, release, which you press to
take a snapshot with a folding cam-
era. It cannot, however, be used un-
less the camera is fitted with a cable
release.
Here is how it works. First you
locate your subject in the finder and
at the game time plan the space you
will occupy When you step into the
,picture.
Suppose you want to take a pic-
ture of a group on a picnic or at the
beach. You will have to have the
camera on a tripod, table or some=
thing solid. Locate the group in the
finder—and be sure you can see the
w..
;ao
Y�1u�ik7i
spot you will occupy or you may he
among those missing when the
prints are returned.
'When the lens aperture is set at
the proper opening with the correct
shutter speed, the same as if you
were going to snap the picture your-
self, sat the self timer for the length
of time' it would take you to get to
your place in the group. Slip the self
timer over the button at the end of
the cable release and press the little
release -lever on the timer. It starts
buzzing away, you rejoin the group
and then—click—it has taken the
picture and you're in it. -
You can purchase a self timer at-
tachment from almost any' store
that etells photographic supplies.
They are not expensive and last a.
lifetime.
Seine cameras have self timers
incorporated in the shutter con-
struction, so if you have this type of
camera and have never used the self •
timer you have missed a lot of fun
and picture taking opportunities. • 1
154 - John van Guilder
Wttb the` •tibrintains season just
around the corner, ChristMac Pudding
will occupy a Paige amount of the
time of the housewife who thinks' of
her family's sujoym,en.+t on Ohristanas
Day.
Here is a .recipe---ai old English
one's -for a family -size puddling. It,
Will . make two and a half pounds, ten
generous individual portions:
Ingredients -
% 1b'. bread crumbs
'/a 1b. -beef suet
2L ounces Sour
% ;1bQ brown sugar
2 owes mixed peel
Pinch' salt '
1/4 teaspoon baking soda
Grated :rind and juice of half
lemon
IA, pint milk
3 eggs
'>4 M. Sultanas
1/4 M. 'raisins -
1/4 M. currants
1/4 oz. Cinnamon
ly oz. nutmeg
1/ oz. allspice
11/2 oz. brandy. -
Procedure
Mix the dry ingredients together
thoroughly, then add the beaten eggs,
milk and brandy, and mix all together
thoroughly. Grease inside of pudding
bowl or covered Mould to prevent
pudding from +sticking. If pudding
bowl used, cover bowl with floured
gauze tied tightly around bowl to
keep moisture away from pudding.
Boil pudding for three hours. Heat
thoroughly before Serving, then an-
mould
mmould on dish: Serve with sprig of
holly on top.
Serve with either hard or custard
sauce, made as follows:
With a view to making it possible
for the consumer to identify quality
in beef, and through the emphasis on
quality to provide an incentive for
the production of better beef cattle in
Canada, the Dominion Government
of Agriculture some years ago intro-
duced the system of branding the two
top qualities of Canadian beef, and
the increasing sales of this branded
beef •have -more than justified' the
policy.
There are two brands, Choice or
red brand, and Good or blue brand.
The Choice brand is a special grade
which is distinguished, by a red rib-
bon-like mark running the full length
of the carcass, so that when the beef
is cut up a section of this red brand
appears in every important cut. The
other grade, Good, is also known as
the blue brand from the fact that the',
ribbon mark Vis blue. These quality
marks are the guarantees of good
beef and save trouble in buying, for
the consumer can rely on the quality
of the beef purchased.
The following recipes are taken
from ' the bulletin "Beef; How to
C,,hoose and Cook It," which may be
obtained fret from the Publicity and
Extension Branch, Dominion Depart-
ment of Agriculture, Ottawa, on ap-
.plication.
Round Steak en Casserole
Trim off fat, remove bone from
round steak cut 1 inch thick. Cut
in uniform pieces for serving. Pound
each piece on both sides with the
edge of a saucer. Sprinkle with salt
and pepper and dredge with flour.
Brown ,richly on both sides In a•, Mss-
ing, hot, well -greased frying pari: Re-
move to hot casserole, add brown
stock to cover the steak. To the fat
in the pan add two tablespoons but-
ter. In this, saute two cups slicEcl
onions previously parboiled two min-
utes. Cover steak in casserole with
prepared onions, add one, cup sliced
carrots,• season with- salt and pepper,
cover and cook slowly in oven until
vegetables are tender. Serve from
casserole with baked potatoes.
Vienna Steaks
Pass through the meat chopper
twice % pound each lean, raw, round
steak and veal, first removingall fat
and tissue. Season with 11/2 teaspoon-
ful salt, % teaspoonful+,each paprika
and celery.. salt and 4. teaspoonful
nutmeg. Add % tablespoonful of lem-
on
eson juice and a few gratings of onion.
Add slightly beaten whites 2 eggs,
mix well, let stand several hours.
Shape into small cutlets or steaks,
arrange in a well -greased, hot frying
pan; sear -quickly on one side, turn
over and sear the other. Cook six
minutes, turning occasionally. Spread
generously with butter. Serve with
broiled tomatoes `or 'mushrooms. -
Smothered Beef
To each pound of meat from rump
or chuck, add 1 sliced' onion, 1
tablespoonful dripping, 1 dessert
spoon prepared mustard, -1/z teaspoon-
ful celery salt, 1/3 cup strained to-
matoes or tomato soup. Dredge meat
with flour and brown in, the drip-
pings. Brown onions in - remainder
of- drippings, add the other ingredi-
ents, and pour all over the meat,
Cover and cook slowly. on top of
stove for 3 hours or more, or for 6
hours in a fireless 000ker.
Hard Sauce
e/4 lb. butter'
'/4 lb. powdered sugar.
Mix butter and sugar until the mix-
ture becomes snow white; add a few
drops of lemon extract. Roll in wax
paper, place in refrigerator -until hard.
Cut in slices. serve slice on top of
plum pudding.
Custard Sauce
2 -eggs
1/2 cup powdered sugar
2 cups milk
2 tablespoons ,cern starch.
Beat up eggs, corn 'starch, sugar
together thoroughly; add milk; beat
together again: Plaoe in doable boil-
er. Allow mixture to become hot at
same time beating it up to preterit'if
from becoming lumpy. Add few drops
vaniIls• extract. Allow mixture to
thicken. Serve hot Over 'paaddtng
rA
¢ F•
i x
Save from $3 to $4 on Eve
Values You Should Not Miss.
THE NEW SMARTEST STYLES
Men with thrifty purses and good tastes, here is your oppor.:
tunity to get an Overcoat ata substantial price 'reduction. Choice
select materials, well made, in all the New Styles, by skiIled.ilf
Only, 25 More Shopping Days!
REMEMBER YOUR LONG DISTANCE
FRIENDS NOW
Rich color combinations,
in plain cloths or attractive
checks.
Wines, Navys, ' Browns,
Greys, Blacks or Blues, con-
trasting lapels, cuffs and
pockets and sashes. All siz-
es.
ADVANCE SHOWING
OF INEXPENSIVE, USEFUL
Christmas Gifts
That will reflect your good taste and please the
recipient as well.
We will gladly Box and tie up parcels ready for
Mailing or Express.
Gifts For
Women
IN FANCY BOXES
Bridge Sets • ..50c to $3,95
Bridge Covers 31 to $1135
Satchets 15c to 75c
Pillow -Cases, •75c to $7;25
Scarfs (Wool) 59c to 31.75
Scarfs (Silk) 69c to 31.95
Purses • . Si to $2.95'
Fancy Undies 49c to $1.50.
Pyjamas, -
Night
Siilk Gown$1,95 to $4.95
(Silk) ..:.$1 ALP $4,95
If it is desired to serve brandy with
pudding, unmeuld plum pudding on
dish, place sprig of holly On top of
pudding, pour brandy around base,
light brandy, with match.
APPLE SALADS
Whether fresh, dried, evaporated or
canned, the apple is a wholesome
food, easily prepared, attractive and
palatable at all times. There is no
waste in a good apple. Due to the
large amount of pectin contained in
apple ,juice, it may be used in other
fruits to give a consistency to jams
and marmalades, and even the par-
ings and the cores of apples may to
utilized for jelly. The following rec-
ipes are taken from the bulletin,
"Canadien Grown Apples," issued by
the Dominion Department of Agricul-
ture. This tulletin may be obtained
from the Publ. city and Extension
Branch of ,the Department at Ottawa
free on request.
Bilked Apple Salad
I'a, ,,
r---1i.an-gth Un apples until
' e ' ' .N the centres with nuts
8:,,1 1 aiedo5 and derve with salad
dressing or whipped cream,
Apple Salad
Cut in dice' half a pound of cold
veal or pork and two large Canadian -
grown spples. Add two chopped
pickles, one 'table Poon of olive oil
one tablespoon of vinegar, salt and
pepper to taste, and mix wita
teaydimaise dressing.
Red Apple Salad
Scoop out the centres of bright red
Canadian -grown apples so as to make
them inte'cups. Put them into water
containing a little lemon: juice until
ready to be filled- Mix equal parts
of the apple pulp with celery, grape-
fruit, and cream dressing. Fill the
apple cups. Garnish and serve on
lettuce leaves•.. .
• Cream Dressing
Yolks of 2 eggs
1 tablespoon sugar
1/2 teaspoon 'alt
1 teaspoon mustard ,
Pepper
2 tablespoons vinegar
2 tablespoons butter
Cayenne
1 cup cream, whipped until thick.
Beat eggs, add vinegar elew1y, sug-
ar, butter and seasoning. Cook over
hot water, stirring constantly, until
thick and smooth. Cool. Beat in
whipped cream just before serving.
Brazilian Salad
Remove skins and seeds from white
'erapes and cut in helves lengthwise.
Add, -an equal 11uantity of Canadian -
grown apples pared, cored, and cut
in small pieces; also add shredded
fresh pineapple and celery cut in
small pieces. Then add 14,of quan-
tity of Brazil nuts, broken in pieces.
Mix thoroughly and season with lem-
on juice. Moisten with cream or
mayonnaise dressing.
"There was a crowd at the Town
Hall last night," said the oldest in-
habitant to his wife.
"Summaat special on?" asked the
better half.
"Oh, aye! it were burned down,"
was the reply.
A composer standing outside his
club was accosted by a man who,
said:. "seg pardon, sir, but do you
know a gentleman, a member of this
club, with one eye called Matthew?"
"Can't say I do," was the reply.
"What's the name of his other eye?'-
Is Your
Subscription Paid ?
In order that our mailing list may show
only paid -in -advance subscriptirknsy we ask the
co-operation of our subsci4bers in paying their
subscriptions promptly.- The Bureau of Circu-
lation recognizes only paid-in-advancesubscrip-
tions and this week the Credit r Liquidators,
co-operation with the Bureau, has undertaken
special subscription work for us. If due to an
oversight, nu happen to be in arrears with your
subscription 'and receive a notice regarding
same, - we ask your prompt co-operation, • If
you believe the amount of your account to be in- -
correct; please advise us in order that we may
check it with our records.
tir,2
"1