HomeMy WebLinkAboutThe Huron Expositor, 1929-12-27, Page 30.0
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Many iy people ha e special
a1ccOu11TQITZ for spa,
Lust. p r> ose& why not
start al vacation account?
When hohidays aline �p
re®uii ad, the money saved
will make your vacation as
pheasant, carefree Tehama.
don.
THE
'DOMINION BANK
SEAFO
1I a Phi . Imes
RANCIBI
Pgsmagez
C nSELEURST
(Too late for last week)
Notes.—The many friends of Mrs.
-.lames Stark will be sorry to hear
that she is seriously ill. It is to be
/hoped that she will soon be enjoy-
ing her usual health.—The Christmas
tree and concert in connection with
the Sabbath School of the United
Church here will be held on Friday
•4evening, the 20th, when a good time
is assured to all.
• DITIB tEIM
(Too late for last week)
Notes.—Miss Mary O'Connell is
visiting friends in Toronto.—Mr. John
Murray, of Kitchener, called on his
sold friends in the village during the
'week.—Miss Cecelia Feeney entertain-
ed her girl friends to a progressive
euchre party.—Miss Mary Krauskopf
.of Detroit, is spending a couple of
-weeks with her parents, Mr. and Mrs.
Leo Krauskopf.
STORING HEALTH RESERVES
FROM THE WEATHER
Would you like to live nine years
Bonger than it is likely you will live?
if so, there may be some point in
:reading this article, which is a sum -
emery of an article by E. E. Free in
'The American Magazine. Mr. Free
nontends that the average span of
life would be lengthened by nine years
if the average man knew as much a-
Ibout the relation of weather to health
es men of science know. He says
that in the course of the twelvemonth
the body is either storing up reserves
'of health or is expending them. Some-
times the two processes proceed at
the same time. Speaking generally
-we store up health in the summer and
expend it in the winter. The prob-
lem is therefore how to store up to
the maximum and how to expend the
eminimum. About this time of year
And for the next few weeks the health
curve is about in the average posi-
tion, about where it will be in June.
itt was at its peak in September and
will be at its lowest in March. The
spring months rather than the early
winter months are the danger point.
itt is then that tonsilitis, colds, influ-
enza, pneumonia are chiefly transmit-
ted. All are preventable.
Sun, in the opinion of Mr. Free, is
the greatest friend a man can have.
Without sun, of course, there would
Ibe no life on this planet, and by stor- i ful germs floating around.
ing up the healthful rays of the sun
illness cari be avoided and life pro-
longed. In the winter months, while
PRIVY COUNCIL SETS FREE
'awe may have many bright sunny days
the valuable healing rays are too weak CONDEMNED MURDERER
to do much good. It is at -the time
•of year when the sun is getting stron- It is rarely indeed that the Judicial
ger that we should proceed to lay the committee of the privy council has to
foundations for our health for the deal with murderers but it is the
aaext twelvemonth. It is the time right of a person convicted of a crime
-when we should begin to put in our in a colony to appeal to the foot of
stock of invisible rays which about the throne. In modera times there
that time become active again. One have been three such appeals. One
day's sun bathing in April is worth,
two in August so that one should ex-
pose oneself to the sun as often as
possible. The same process is to be
continued in May. Long walks, par-
ticularly in bhe country, are recom-
mended, and Mr. Free gives the ra-
ther curl us advice, "Try to get your
summer clothes on a little ahead of
the customary time." Here he touch-
es a point which he refers to several
times. He believes we wear too many
tebathes. In the winter we are too
'warm. His idea is that we should
-wear the same underclothes winter
and summer, although he concedes
that an overcoat is necessary.
Through June every effort should be
made to get a• sun bath. If the water
is too cold for bathing it will never-
theless be useful to get into a bath-
ing suit and lie about on the beach,
'gpermitting the sun to tan the skin.
If a beach is not available there is no
reason why one should not encourage
the tan in a back yard or verandah.
cone must be careful, however, to ac=
quire the tan gradually since a viol-
ent sunburn does more harm than
good, and is also, according to Mr.
Free and other authorities, extremely
painful. On oppressively hot and
snaggy days in summer one should
mot remain in the sun. At this time
eef year one should eat sparingly of
Bight foods, including plenty of sough -
age, salads, fruits. Water is better
cool but not iced, and hot tea and
'coffee are better than the same drinks
cold, just as luike'warmti baths are
more effective than chilly :a' Mere.
The dripping water should be mod
off with a bath towel and the ten
fleet dry by evaporation. Wear 1o0eep
porous clothing and as little of it as
possible.
Care as to what one eats and drinks
is to be continued through August,
as indeed throughout the year. If the
skin has been healthily tanned it will
be found that it will resist the heat
better than a tender and more protect-
ed skin just, as later on, it will resist
cold better. For September the advice
is: "During this month your health
reserves reach their highest point for
the whole year. The disease resist•
ing effects of the ultra -violet energy
you have received from the sun have
accumulated in your body. From
now on the sunlight grows gradually
weaker in these invisible rays. But
+;o hold to your reserves you should
keep up your sunbaths and exposure
as late as possible in the season." In
October skin exercise, as distinct
from solar exposure, is to be sought.
Take brisk walks on chilly days.
Don't bundle up. Stick to your sum-
mer clothes. Don't start the furnace
unless the outside temperature falls
below 60 degrees for considerable
periods.
In November one's main purpose is
to avoid getting soft again. The heavy
'lothing is to be eschewed. Begin
the winter programs by opening up
the windows of room or office two or
three times a day to get fresh, cold
fir. Of December Mr. Free says,
"Even when the weather gets very
^old, it pays to step out into it for a
few minutes, morning, noon and eve -
ling. without overcoat or hat and so
'et the frigid breeze reach the skin.
So long as you feel the cold without
actually ge'eting cold it is dointr you
good." In real cold weather the in -
temperature should not be more.
than 70, and 68 is better. It is im-
portant that every day the skin should
be made aware that the winter is
here. The idea is that if the skin
becomes accustomed to swift changes
of temperature it will react snore
re'rlily and thus be able better to
protect the whole body. The skin
should get frequent daily shocks.
This will tone it up and .the surprise
is better than the well known cold
baths. If the skin is perfectly heal-
thy as the result of having been im-
pregnated with invisible rays it will
prevent one getting cold easily and
draughts will have little effect. In-
digestion is another malady that a
perfectly functioning skin will ward
off. 'It . is well in the months when
human resistance is lowest and most
germs are floating around to avoid
crowds. It is better to feel chilly
on the platform of a train than to
feel stuffily comfortable inside where
there are no doubt billions of harm -
was made by a native of India and an-
other by an East African, both on
points of law. Their lordships sus-
tained the appeals and the prisoners
were set free. Now there has been
settled a case where a man's life hung
in the balance, and the privy council
has decided that Dr. Benjamin
Knowles, M.C., formerly a medical of-
ficer in the colonial .service at Ashan-
ti, on the Gold coast of West Africa.
rlid not murder his wife. Several
months ago he had been arrested,
tried and convicted in Kumasi by J.
F. McDowell, an acting circuit
judge, who heard the case without a
jury. It might well have been dif-
ficult in the community to get a
white jury whose members had no
preconceived, notions on the case for
we may assume that the Knowles
family would be known to everybody.
This may explain the action of the
judge, which was criticized in the
course of the appeal. Dr. Knowles
was sentenced to death but the pun-
ishment was later commuted to life
imprisonment.
The prisoner saw the inside of sev-
eral jails both in Africa and England
before his case was finally disposed
of. When the privy council heard the
argument he was lying ill in Maid-
st.ope prison, but shortly afterward he
had sufficiently recovered to be taken
to his sister's home in Lancashire
where he will try to recover from the
terrible ordeal which he has under-
gone. Though the decision declares
him innocent be will receive no com-
pensation for the suffering and dis-
grace he has endured nor for the
months he has remained fn prison.
Perhaps Dr. Knowles will be phiiloso•
AyS,��r� v� arm
n 'q'!'�h�"'�'"wr9 h �!. 'F*ern ';q
oor a t o,,,�afo ' 04. a� Zii 'i;(-'
hwl10, 'l(Kl u &A 0 Mgt
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some fetter& One tbef 0404M1
The sec's peefeetly per' 0,0 that
guests testiAed that both Were =bel.
Vit 'happened agar that ie iaa v7a13-
put, but later in the ax enoeran uzftivv
servants heard a shot' frena the bed -
roam and'1JGa rs. E(novelee tette teerad
bleeding from a wound in her leg.
Thee days later she died in a heep1t 1
after halving made the following stets -
meat:
"There was a revolver staang or
lying on a, boolcdase. It had been
cleaned. I took it up and put tt on
a table near the bed. The boy carne iun
with afternoon tea. I put the revolv-
er carelessly on a chair near the iced.
I took e, cup of tea sitting on the
chair. I sat on the gun. As I got
up it caught in: my dress with a lace
frill. I tried to take it away from
the lace and suddenly it went off, the
bullet passing through my 'leg. I
did not realize I was shot until I saw
blood running from my leg. I am not
in fear of death."
The theory of the prosecution was
that theme had been a quarrel in the
eourse of which Dr. Knowles had shot
Hs wife who had made a sporting
Pffort to save his life. In support of
this theory evidence was produced to
show that two spent bullets were
found in the room. To this it was
objected that 'Mfrs. Knowles was
known to have fired a bullet in the
roam a few months earlier, the in-
timation being that Mrs. Knowles
was a .high spirited woman. The
police swore that when they searched
the house they were unable to find
ay dress with a lace frill, and the
fact that Mrs. Knowles was familiar
with firearms would make it highly
improbable that she would sit down
on a loaded revolver if she was as so-
ber as the defence contended. Evi-
dence damaging to Knowles was giv-
en by the surgeon specialist, Mr.
Gush( who attended the injured wo-
man. He said that Knowles had ad-
mitted to him that there had been a
domestic fracas.
Knowles showed Gush his left leg,
which was covered with bruises, and
maid that his -wife had beaten him
with Indian clubs. He further stated
that she had been nagging him, and
that he had told her the previous
afternoon that if she did not leave
the room he would put a bullet in
Oe the ether hand the trial
judge said he had no reason to doubt
'hat they were extremely fond of each
other. The theory of the prosecution,
'herefore. was not deliberate murder,
but merely a sudden explosion, not
improbable in such a climate, when
there come moments when even the
fondest become fed up and wish no-
thing so much as that the beloved
object should be feeding the eternal
games. There was also more than a
suggestion that Dr. Knowles' anger
'gad been excited by the supposed in-
toxication of his wife. Tiler careless
handling of the revolver, if her own
story was correct, was held to be
highly suspicious on this point. Ac-
-ermine to the crown there was evi-
dence of a violent auarrel in the bed-
room where the two had repaired
after the guests had left.
Dr. Knowles insisted that hi swife's
rf tee shooting was correct.
He •swore that after lunch he had
gone to bed, had seen his wife enter
the room and begin to undress and
then as he sank to sleep had been
awakened by a shot. As he sprang
to her assistance she said: "People
thaf I have done this pur-
posely," to which he had replied: "All
you have to do is to lie quiet. I will
take all the blame." Before the privy
council, the ease against the prisoner
was not strongly pressed, the prosecu-
tion saying that if there was the
slightest doubt he wanted Knowles to
have the benefit of it, and that he
did not desire to insist too strongly
upon the legal considerations which
o'tered into the case. Their lord-
ships were not ten minutes in mak-
ing their decision. It was received
with general approval for the ease
had attracted wide interest and Dr.
Knowles' mother and sister had re-
ceived letters of sympathy from many
parts of the world. The doctor's
friends had also rallied strongly to
his side, advancing the considerable
amount, of money which enabled the
successful fight to be made for his
life.
PREPARE EARLY
Mince pies may be made several
days before they are needed, and re-
heated in a warm oven.
Celery cleaned the day before will
keep fresh in a wet towel in the ice-
box. If it is to he stored in a me-
chanical refrigerator, wash and trim
the celery, and place it in a shallow,
tightly -covered tin box. It will re-
main crisp and fresh, ready for serv-
ing.
Vegetables for the dinner may be
prepared the day before and left in
cold water. The stuffing far the tur-
key, goose or duck, too, may be pre-
pared ahead. Nuts may be shelled,
Mandl -led and fried—hard-sauce may
be prepared and left on the ice for
twenty-four hours.
If you put an iticredible thing in to
a book it crops up in real life im-
mediately afterwards. — Mr. Hilaire
Belloc.
The day of the pick and shovel is
drawing to a close.—Mr. Charles A.
Goodall.
The oldtimers who had a twitching
trigger finger now has a son with an
accelerator foot just as n'ervous.--Rit-
chener Record.
What astonishes us is that Wash-
ington should be astonished at any-
thing the Red Russian government
does.—Detroit Free Press.
An expert farmer says there is en
element of rials in raising anything.
Thee particularly applies to bank
ebocke -=St. CatharinesStandard.
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