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HomeMy WebLinkAboutThe Times Advocate, 2008-12-24, Page 9FOR PREOWNED VEHICLES VISIT OUR WEBSITE Wednesday, December 24, 2008 Times -Advocate 9 WI enjoys catered meal GRAND BEND A festive Christmas setting greeted members of the Grand Bend Women s Institute when they arrived for their December meeting. A delicious catered turkey meal with all the trimmings was pre- pared by Pauline Barrett of Centralia. The Women s In- stitute members enjoyed also the singing of a local Elvis impersonator. Many memorable songs were enjoyed. President Cass Lovie chaired the business meeting. A Ladies Day Out committee was formed. This day will be held in the spring of 2009. This day will comprise of an informative , enjoyable and interesting program. The Winter Carnival committee will organize our float for the Feb. 14 parade. Monetary donations were made to South Huron Community Living Dashwood, Agricul- ture and Water Festival and the Women s Abuse Centre Goderich. We 11 entertain at the Blue Water Rest Home in November 2009. A trunk craft show will be given at the Hensall Queensway Home in February 2009. SEAS NALS GARDEN DECOR / UNIQUE GIFTWARE Boxing Week Blowout Garden Decor Se g ware 20% off aa- week Christmas Decor 20% OFF - Dec. 27th 30% OFF - Dec. 28th 40% OFF - Dec. 29th 50% OFF - Dec. 30th (Open Sunday 12:00 p.m. - 4:00 p.m.) C(osed for the Season Dec. 3oth 519-235-4611 * 294 Main Street S., Exeter North of the Lawn Bowling Greens vi Old Mil t *WI Itt) WV I Save g from December I6 to lanuaarry 4th. 0 Save � UP toe..11 off Save the Taxes Storewiide'.m Open Boxing Day from 11am to 6pm I (all for Holiday Hours! • $ 6n 1 s tn r0 0 U e 1 Hwy. #4, 1 mile South of BI 5195234595 theold I.c Capsule Comments by Ernie Miatello When a drug company chooses a name for a new drug, it has to be very careful how the name translates into different languages. Usually the letters H, J, K and W are not used to make translation easier. The name shouldn't be too similar to others already used either. A good example in Canada is Losec and Lasix which was allowed, however. Its important to include enough fibre in our diet each day. The recommended amount is about 30 grams. Here's how you can do this. Eat one apple with skin (4 grams); one-half cup of peas (5 grams); 6 asparagus spears (2 grams); 1 & 1/2 cups of cooked whole wheat pasta (9 grams); 2 slices of whole wheat bread (6 grams); one cup of cooked oatmeal (4 grams). Total: 30 grams! Not too hard. Can tonic water help alleviate leg cramps? An 8 oz. (250 mL) glass of tonic water contains 41 mg of quinine, a drug used against malaria and sometimes used to treat leg cramps in much higher doses. But some people say the tonic water does help their cramps. No proof that it will work for everyone but it won't hurt to try. During this holiday time, there is a tendency to overindulge with alcohol. This can spoil an evening and often the whole of the next day. Avoid problems by alternating a non-alcoholic drink with every alcoholic drink. Eating a meal before drinking alcohol will slow ab- sorption and drinking plenty of water before bedtime will help with rehydration and reduce that yucky feeling the next day. On behalf of all the staff in our pharmacy, I'd like to wish you all the very best of the holiday season. Drink responsibly and drive safely. -1w Huron Apothecary Ltd. Phone: 235-1982 440 Main St., Exeter CReNa»> "YOUR HEALTH CARE PHARMACY" r•1 Christmas fun Midwest Adult Day Services (MWADS) and Zurich Public School (ZPS) Grade 4-5 students met Dec. 16 to celebrate Christmas with crafts and song.The two groups have been paired as part of an intergenera- tional program that encourages interaction between the young and the elderly. Shown above are Grade 4 student Chelsea Adams and MWADS volunteer Gladys Bierling making a Christmas craft.Above right, a group of ZPS stu- dents perform a song from their Christmas concert. 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