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HomeMy WebLinkAboutThe Times Advocate, 2008-01-23, Page 21r Capsule Comments by Ernie Miatello Snoring is a universal problem. There's a professor in Germany who is trying to develop a computerized pillow that actually moves the head when it "hears" you snoring. The pillow is attached to a book -sized computer on your night table and when you snore it pumps air into part of the pillow which moves your head and you may stop your snoring. He's trying to find a manufacturer right now. One of the best resolutions for the New Year is to forgive those that you feel have wronged you. The negative thoughts that surround the resentment can be bad for your health. Forgiveness can be like lifting a lead weight from your shoulders. And it will reduce your stress as well. If you are a smoker, now is a good time to stop. There's a lot of discussion about second-hand smoke being detrimental to a non-smoker. The evidence is mounting to support this. Tobacco smoke contains over 4800 chemicals of which at least 69 are cancer-causing. For smokers, quitting is the most significant lifestyle change they can make. Significant for themselves and those around them. There's a move to encourage more seniors to learn CPR. Many seniors are still very active and often go hiking, golfing and do other activities often away from medical help. Knowing how to do CPR is easy and could save a friend's life. Huron Apothecary Ltd. Phone 235-1982, A 440 Main St. Exeter "YOUR HEALTH CARE PHARMACY" j Wednesday, January 23, 2008 Times–Advocate 21 Compassionate life — Zurich Public Grade 8 student Jennifer Lucas stands in front of a mural painted at the school to raise awareness of an effort Lucas started to raise money to help build a well in the village of Maasai Mara, Kenya. Lucas started the project after attending a 'Me to We' conference in October, along with fel- low student Beth OIIey, about finding purpose through living with compassion. Lucas, along with students Amanda Thiel, Sabrina Metzger and Ryan Watson and several other schools in the area, are hoping to raise $1,000 by the end of February with several special days planned at the school, including Tropical Paradise Day, Bottles for Changes and a Wack for Water week with students paying a fee to participate. For more information or to donate contact the school at 236-4942. (photo/Pat Bolen) Annual meeting in Granton By Muriel Lewis GRANTON CORRESPONDENT GRANTON – At the Granton - Wesley United Church on Sun., Jan. 20, Pastor Paul Vollick led the service. Andrew Herbert lit the Christ candle. The Scripture readings were from Isaiah 49 and John 1. The message was entitled "Everybody is a somebody — a gift from God." The ministry of music by the choir was It's a song to praise the Maker. Time was also spent with the young people of the congregation. The annual meeting is sched- uled for Sun., Feb. 3 after the church service. The Lenten Lunch series commences on Feb. 13. St. Paul's Anglican At St. Paul's Anglican church in Kirkton on Sun., Jan. 20 Rev. Dalice Sim led the service of morning prayer. The message was about shar- ing your faith with confidence and joy. Sarah Blackler read the lessons. The annual vestry meeting is next Sun., Jan. 27, following the church service. Gavel passed —The new chairperson of the Ausable Bayfield Conservation Authority (ABCA) Lawrence McLachlan, of North Middlesex (right) accepted the gavel at the annual meeting of the ABCA Jan. 17 from past chairperson Bill Weber, along with new vice chairperson Jim Ginn (left) of Central Huron. (photo/submitted) Tax Time can be rewarding for students By Patrick Henry (NC)—Post secondary stu- dents may be thinking about midterms and Spring Break at this time of year but completing a tax return could mean a few extra dollars in their pockets. "A number of students tax credits have been intro- duced to help with the costs of a post -sec- ondary education," says Cleo Hamel, Senior Tax Analyst. In addition to their tuition, students can claim the edu- cation amount of $400 per month for full-time students and $120 per month for part-time, for every month they are in school. The Textbook Tax Credit allows full-time students who are eligible for the education credit to claim a $65 per month tax credit for textbooks; eligible part-time students receive a $20 credit per month. "The credit is a flat rate so the amount you actually spend on text- books is not a factor," explains Hamel. "But it does mean students won't have to find their book store receipt at tax time. "Many students make the mistake of thinking they don't need to file a tax return. In fact, they qualify for a number of credits and they are actually missing out on a tax refund." There is also the opportu- nity to claim credits such as the Canada Employment Amount, which is available to any Canadian with employment income in 2007, and the Transit Pass Credit. Hamel adds that it is important to keep all your receipts and slips together so they are easy to find at tax time. "You need the paperwork even if you file online," says Hamel. "If Canada Revenue Agency asks, you have to supply the slips or your claim could be denied." Got eggs? We're not talking breakfast, we're talking about your retirement. Building multiple nest eggs is good financial practice. Let Heartland help you determine what investment mix you need to achieve your retirement goals. 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