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The Times Advocate, 2007-09-05, Page 28
28 Times -Advocate Wednesday, September 5, 2007 lawn bowling Mon., Aug. 27 Har Brintnell 1T12, Ray Consitt 1T12, Marlene Parker 1T12, Russell Snider 1T12 Tues., Aug. 28 Har Brintnell 2W22, Marion Dearing 1W15, Verona Snider 1W15, Bob Caldwell 1W13, Mary DeBoer 1W12, Lucy Sage 1W12, Paula Van Osch 1W12, Eudora Caldwell 1W10, Jerry MacLean 1W10 Thurs., Aug. 30 Eudora Caldwell 2W22, Frank Regier 2W22, Lucy Sage 2W22, Marie Brunzlow 1W17, Jim Chapman 1W17, Marshall Dearing 1W12, Marg Consitt 1W10, Marg Deichert 1W10, Tony Jones 1W10, Marlene Parker 1W10, Paula Van Osch 1W10 Searching for species —The Ausable Bayfield Conservation Authority held its final Summer Day Camp "Species at Risk," Aug. 28 at the Morrison Dam Conservation Area.The program focused on species at risk in the Ausable River and ways to protect them. Nineteen children, ages five to 10, participated in games, using nets to search for aquatic animals in the river.They also hiked through the forest. (photolsubmitted) Keeping kids healthy at school How to help your children avoid A's in absenteeism Back -to -school season has many parents thinking about school sup- plies and homework, but parents should also be focused on their child's health as the new school year begins. It seems the moment kids are meant to be back in the class- room, they are instead spending more time at home due to illness. Back -to -school has become synony- mous with back to colds and flu. Being absent from school can impact a child's learn- ing. For those parents who want to help their children to avoid getting sick and missing school, Hands on advice. One of the most essential and effective ways to avoid catching a cold, flu or even more serious infec- tious diseases that can be prevalent once the classroom doors open is simply, good hands hygiene. Teaching children from a very young age to wash their hands properly is the single most important factor in keeping the number of viruses they pick up to a minimum. As simple as it sounds, good hand hygiene has a profound effect on school attendance. A recent study revealed that the number of absences among elementary school students was 51 per cent lower for students who were taught about the importance of keeping their hands clean, shown how to properly wash their hands and using an alcohol based instant hand sanitizer as part of their everyday routines. Be sensitive to symptoms. While sometimes it's just easier for parents to send sick children to school, this action has consequences and can keep the vicious cycle of passing along germs alive and kick- ing. Many teachers complain that colds are prevalent in their schools because students come to school when they are sick. Being on alert early and looking for symptoms such as fever, cough or red eyes will help make a parent's decision easier. Keeping a child home until the ill- ness has passed rather than risking infecting the entire classroom will help stop the sickness cycle. Back to Basics. There are two basic rules that parents should follow to help their kids stay healthy -nutritious foods and plenty of sleep. Make sure children eat a good breakfast before school and be sure to pack a healthy lunch and snack to ensure you are providing proper nutrition throughout the day. Eating nutritious foods contributes to healthy brains and learning. Also, encourage regular sleeping patterns. Growing children need at least eight - 10 hours per night. Inadequate nutrition or sleep can lead to a com- promised immune system and a child who's more likely to get sick. Important tips to help children stay healthy throughout the school year. • Make sure your children have their annual physical before the school year begins. • Encourage hand washing numerous times throughout the day. Send them out with an alcohol based instant hand sanitizer in case soap and water aren't available. • Remind your kids to keep their hands away from their face (out of their mouth and eyes). • Discourage your child from shar- ing cups, combs or toothbrushes with others. Viruses, bugs, lice and other germs spread easily this way. • Help your child develop good eating habits, include a variety of healthy foods. • Put your children to bed at a consistent time each night. Plenty of sleep is important for growing chil- dren. Malibu euchre Aug 6 White Card Hi Helen Nolan White Lone Norma Walder White Low Theresa McCann Blue Card Hi Harold Hodgins Blue Lone Jack Arnott Blue Low Audrey MacGregor Aug. 13 White Card Hi Helen Nolan White Lone Doreen Anderson White Low Hazel Glavin Blue Card Hi Fred Cook Blue Lone John Cooper Blue Low Harold Hodgins Aug. 20 White Card Hi Betty Hulley White Lone Shirley Kirk White Low Kit Hearn Blue Card Hi Ruby Beaver Blue Lone John Cooper Blue Low Helen MacKenzie Aug. 27 White Card Hi Audrey MacGregor White Lone Shirley Kirk White Low Delight Roth Blue Card Hi Mary Wallis Blue Lone Helen Nolan Blue Low Harold Hodgins Well Water Sampling Huron County Health Unit 519-482-3416 or 1-877-837-6143 vww.huroncounty.ca 4-0A2 Sample each season and after • heavy rain • change in colour, taste, odour • plumbing work Pick up and drop off free sample bottles at Clinton: Huron County Health Unit Monday to Thursday, 8:30 a.m. to 4:30 p.m. Exeter. South Huron Hospital Monday to Friday, 7:30 am. to 10:30 a.m. Goderich: Huron County Court House Tuesday, 8:30 a.m. to 12:00 p.m. Seaforth: Seaforth Community Hospital Lab Monday to Friday, 8:30 a.m. to 10:30 p.m. Wingham: Wingham & District Hospital Lab Monday to Thursday, 8:30 a.m. to 12:00 p.m. FREE LEGAL ADVICE Available from THE HURON/PERTH COMMUNITY LEGAL CLINIC HERC Centre Exeter 281 Main Street South each TUESDAY The clinic can provide legal information on your rights about: Ontario Works • Ontario Disability Support Program • Employment Insurance • Landlord and Tenant Matters • Criminal Injuries Compensation • Canada Pension Plan • Powers of Attorney Call for an appointment 1-866-867-1027 T 1 E S A D V O CTIMES-ADVOCATE A424 T E• S ETIMES-ADVOCATE R519-235-1331 V 1 C E S �_ FAX SERVICE SENDING & RECEIVING SUBSC to the EzeterTimesAdvocate RICES START AT $1.°°/page a42. Canada +GST 1 yr. $75.°°+GST2yr. 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