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The Times Advocate, 2006-08-09, Page 88 Exeter Times–Advocate Wednesday, August 9, 2006 Community Living receives $13,000 Community Living South Huron received a $13,000 cheque Aug. 2.The proceeds of the annual Bob Williams Golf Classic held at Oakwood will be be used to benefit Community Living clients. From left are Vera Morrison, golf committee chairman Roger Wallis, Community Living board of directors president Rick Hundey and golf committee member Bill Haskett. (photo/Jim Beckett) Coffee Break hosts needed HURON — Plans are once again brewing at the Alzheimer Society of Huron County as they pre- pare for their 11th annual Coffee Break fundrais- er. The official date is Sept. 21, but any day in September is fine to host a Coffee Break event. The Alzheimer Society is beginning its quest for enthusiastic and creative people to host Coffee Breaks throughout Al 4 Huron County. Invite your friends, ' 1 Last year 98 Coffee Breaks were held in the county; hosts welcomed friends and colleagues and raised more than $13,000. Every new event means new people are being reached with the `Alzheimer Message.' Ninety per cent of the money raised during Coffee Break stays in Huron County to help the Alzheimer Society provide education and support for persons with Alzheimer's dis- ease, their families and care givers. The remaining 10 per cent raised is designated for research. For more information on hosting a Coffee Break, contact Theresa Wilson at the Alzheimer Society Of Huron County at 519-482-1482 or 1-800-561- 5012. z eimerSociety neighbours, colleagues and clients HURON to "take a break" and make a donation to the Alzheimer Society of Huron County. If you were a home host last year, or held a break at your place of employment, the Alzheimer Society hopes for your support again this year. COUNTY LowWaterAdvisory issed for watershed AUSABLE BAYFIELD — A Low Water Advisory has been issued for the Upper Ausable River Subwatershed based on monthly stream flows that are below 70 per cent of the lowest average sum- mer monthly flow. Monthly water levels in Upper Ausable low from below -normal rainfall amounts in the last three months. No advisories are in effect for the Bayfield River Watershed and Lower Ausable River Subwatershed (including Parkhill Creek), accord- ing to the Water Response Team (WRT), but if July precipitation falls below normal, other subwater- sheds could move into a Level 1 Low Water Advisory next month. As of the end of June, monthly water levels were low in the northeastern regions of the Ausable Bayfield Conservation Authority (ABCA) watershed due to the lack of precipitation during the previous three months. While stream flows in the other watersheds are down compared to their monthly average, it is only the Upper Ausable River subwatershed that has fallen into a Level 1 Condition for both streamflow and precipitation. Normal three-month precipita- tion (ending in June) for the Upper Ausable is 228.5mm, yet only 154.2mm was experienced over the same period, or roughly 67 per cent of normal. The WRT recommends that the Upper Ausable Subwatershed move into a Level 1 Low Water Advisory based on a mix of low streamflows and below- normal precipitation amounts. While precipitation amounts for the first two weeks of July have been in the range of 30 mm to 70 mm, the lowest of these values were experi- enced in the Upper Ausable watershed. While this precipitation will improve conditions, the WRT will be waiting until the end of the month before reviewing the watershed status. The chairperson of the Water Response Team Bill Dowson says, "We continue to encourage a voluntary reduction in water use by everyone based on the current conditions." "Everyone has an important part to play in pre- serving our water supply, Dowson adds." The ABCA staff will continue to monitor rainfall and streamflow data and keep the public informed of any changes in watershed conditions. Your First Step to Employment Attend a FREE Workshop to Learn about your Options Call your local HERC office 519-357-4995 Off to the races onAug. 13 HENSALL — Monday morning exercise group got people off to a good start with range of motion exercises followed by sev- eral games & singing. Kippen United Church Women provided assis- tance and prizes for the last bingo in July. Monday afternoons in August ice- cream parlours are sched- uled and then bingo will be back in September with the Hensall Presbyterian women. Volunteer Auxiliary members met Tuesday morning to preview the August Calendar. We are very thankful for these wonderful women who not only assist program staff at events but also facilitate some programs independently. In the afternoon the Rev. Mona Goulette of Bayfield Anglican Church led wor- ship with Belva Fuss as volunteer organist. Donna Smale was in to organize the euchre games Wednesday after- noon. Two tables of com- petitors spent the after- noon playing their favorite game. Several ladies met in the sunroom to benefit from handsoaks, mani- cures and fresh polish. Lisa Stewart, R.M.T. worked with residents individually throughout the morning Thursday and also with her group. Lisa brings many different instruments to share with residents, so they can make music with her. In the afternoon several residents gathered to do some corn husking, help- ing to prepare the corn for the supper meal. The sea- sonal vegetable is a spe- cial treat picked fresh in the morning, husked and enjoyed the same day. Staff member Gail Parsons brought in some special visitors for resi- dents Friday morning. Two of her newly hatched pheasants in their glass aquarium with a mesh roof made an appearance at the Fun & Fitness group. Memories of rais- ing and butchering fowl for delicious Sunday din- ners were soon shared as well as the taste of roasted pheasant. Coming events Sun., Aug. 13 noon trip to Clinton Horse Races 5 p.m. Several residents attend the Hensall Community Fish Fry. Thurs., Aug. 17 5 p.m. Nursing Home Family Barbecue call Julie ext. 223. Thurs., Aug. 24 5:30 p.m. Retirement Home Family Barbecue call Julie ext 223. Police seek witness in driving complaint EXETER — On July 29 Huron OPP were patrolling Thames Road, west in Exeter. An officer observed a 2001 Corolla travelling east at 133 k/m in a posted 70 km/h zone. Police stopped the vehicle and were advised by other passing motorists that the same vehicle was racing with three other vehicles. An 18 -year-old male of Kitchener will attend Goderich Provincial Court, facing one count of racing a motor vehicle under the Highway Traffic Act. Police are seeking the assistance of the pub- lic. If you were a witness to this incident or if you have any information that can assist Police with this investiga- tion call the OPP or CRIME STOPPERS at 1-800-222-8477 (1 -800 -222 -TIPS). Capsule Comments by Ernie Miatello Some juice manufacturers are adding vitamin D to their juice. A cup of this fortified juice contains about 100 units per cupful. If you are over 50, you need at least 400 units per day. Those over 70 need 600 units. Milk is also a good source of vitamin D as well as protein, calcium and vitamin A Two of the top seeds and nuts that can be good for your heart are sunflower and sesame seeds and pistachio nuts. They all contain a healthy amount of phytosterols, which appear to lower cholesterol naturally. They do contain around 200 calories per ounce so don't overdose. There are two types of sun's rays that damage the skin. UVB rays, which have a shorter wavelength, don't penetrate the skin deeply but can cause significant damage to the DNA, which can lead to skin cancer. The other type of ray is UVA, which penetrate more deeply into the skin and is one of the causes of premature aging of the skin (that weathered, leather look) Your doctor and pharmacist should always be part of your healthcare team. Discuss your medications with them often. Don't stop medications without informing your doctor. Some drugs (like anti -seizure and antidepressant drugs) need to be slowly reduced. Before you change anything, talk about it first. Huron Apothecary Ltd. Phone 235-1982, 440 Main St. Exeter "YOUR HEALTH CARE PHARMACY" PHARM ASSIST