Zurich Herald, 1951-02-15, Page 7-9
14
dare Arvitiews..
if yOn Cat ofit'l1 ill 1•estalhrltlits ()1'
hotels, you must have noticed how
many of the patrons----espeteially
the men - order fish of sonic• sort.
Yet go into the homes of those nine
People, and you'll find that fish is
• sten comparatively rarely.
The principal reason for this is,
of course, that far loo small a per-
centage of us know how to prepare
and cook fish so that it will be as
tempting and palatable as the kind
the "professionals" dish up, So f
thought that at this season it might
he a worth -while idea --Winstead of
giving you any specific recipes -to
pass along some general flints
along this line. Learn to broil fish,
fry thein, bake them, steam thein
and poach them. It's knowledge
really worth acquiring, because
when you have fish often your food
costs will take a decided dip.
SK' •�"
FRYING
.Dried fish isn't as popular with
the cook as it is with her family,
Maybe it's because the fat sputters,
You can reduce this if you use a
large deep skillet and slow to me-
dium heat .4Yheii fish is done, wipe
pan with paper towel or crumpled
newspaper ' and soak pan in hot
water. Fresh or quick-frozen fillets,
steaks or small whole fish may be
pan-fried, Good varieties to use are
perch, rockfish, catfish, cod, had-
dock,butterfish, flounder, sole, sun-
fish, bream, porgies, trout, mullet
and smelts.
To Pan -Fry Fish
1. Wipe fish with a damp cloth
or paper towel, Thaw frozen fish
just before using.
2. Cut fillets or steaks in serving
pieces. Leave small fish whole.
Dip fish in undiluted evaporated
milk.
3. Roll in mixture of equal parts
of flour and corn meal, well -sea-
soned with salt and pepper.
1. Heat enough fat in skillet to
cover bottom and fry fish for 3 to
5 minutes on each side, turning
carefully with fork or flat turner.
Add more fat as needed-, Do not
overcook.
5. Serve very hot on :hot plates
with tartar sauce, lemon or parsley
butter, chili sauce or catsup.
* e,
DEEP FRYING
Deep frying won't smoke up the
whole house if you keep the fat
from smoking. For deep frying, do
not use butter, margarine or other
fats that smoke at low tempera-
tures A deep -fat thermometer is
a good investment if you deep-fry
often. Best fish for deep frying
are fresh or quick-frozen fillets
such as sole, flounder, cod, haddock,
whitefish, ocean perch and whiting.
To Deep -Fry Fish
1. Wipe fish with a damp cloth or
paper towel. Thaw frozen fish just
before using.
2. Cut fillets or steaks in serving
pieces. Leave small fish whole,
3. Roll in seasoned flour and dip
in mixture of slightly beaten egg
and water, allowing 2 tablespoons
cold water to each egg.
4. Roll in dry bread crumbs or
cracker meal, (For a thicker crust,
coat twice with egg and crumbs.)
5. Arrange a few pieces of fish
in frying basket just to cover the
bottom. Do not overlap pieces.
6. Fry in hot deep fat (370°F. on
a frying thermometer) until golden
brown. Drain and serve very hot.
BAKING
.1 whole baked fish ria he a5
fes.ive on the table as a roast of
lucat or poultry, Fresh or quick-
frozen steaks and fillets are good
baked. too -with or without stuff-
ing. Avoid high heat and a burned
pan. Don't use a rack. You may
like to experiment with the 'French
method of baking tate fish in au
envelope. Use brown paper, w••cll-
gre•ased, or ine:al foil and trick in
ends, Some good varieties or fish
to bake whole are red snapper, bass,
haddock, shad, bluefish, weakfish,
and salmon,
To Stuff and Bake Whole Fish
1, Have whole fish cleaned and
dressed but not split. Head and
tail may be left en. Wash fish and
wipe dry,
2. Stuff fish lightly with well -
seasoned bread stuffing, close open-
ing with toothpicks or needle and
thread.
3. Cut 3 or 4 gashes about 34 inch
deep in skin and insert thin slices
of salt pork or bacon.
4. Place a pinch of thyme or mar-
joram, 1 minced onion, 3 table-
spoons :Winced parsley and 2 table-
spoons fat in pan. Or add chopped
tomatoes.
5. Put fish in pan and bake in mod-
erate oven, 350°F., until fish flakes
easily with a fork. Allow 15 min-
utes per pound, depening on thick -
nest of fish.
u .
STEAMING
You don't have to owls an elab-
orate steamer for this method. Use
a trivet or rack or 'even a small
colander in a covered pan. Don't
let the water touch the fish. Large
chunks of fresh or quick-frozen,
nanoily fish are usually steamed
but steaks, fillets or whole small
fish may also be cooked this way.
Common types for steaming are
cod, blue fists, bass, scrod, red snap-
per, carp and flounder.
To Steam Fish
1. Wipe fish with a damp cloth or
paper towel, Thaw frozen fish just
before using.
2. Place on a greased small rack
in a large saucepan. (Steaks or
fillets may be sprinkled with salt
and pepper. Seasoning does not
penetrate larger chunks with skin.)
Large chunks of fish may be tied
in a piece of cheese -cloth for easy
handling.
3. Add just enough boiling water
to come up to top of rack. Cover
tightly.
4. Bring to boil, reduce heat and
steam about 10 minutes to the
pound, depending on thickness of
piece. Fish is done when it flakes
easily from bone with a fork. Do
not overcook.
5. Remove skin and serve fish hot
with melted butter or cheese sauce,
curry satice, or creole sauce.
BROILING
:1'he most popular fish in a• res-
taurant is broiled. It's not hard to
bro:1 fish at Home if you don't try
to hurry the cooking. Baste the
fish to keep it moist. If you've al-
ways hated washing the broiler
pan, line it wiar one of the new
metal foils. Many varieties of fresh
or quick-frozen fish are suitable for
broiling. Soxne of them are split
whole mackedel, wltiteiisli, sea and
brook trout: fillets such as sole,
flounder and whiting: steaks of
sa1inora; tuna, cod, haddock, hali-
but and swordfish.
To Broil Fish
1. Wash split whole fish quickly
in cold water. Wipe fillets or steaks
with a damp cloth or paper towel. I
Thaw frozen fish just before using.
2. Place on greased broiler rack
and brush with melted fat. Sprinkle
with salt and pepper.
3. Broil split fish or fillets on one
side only, placing fish about 3 inches
from unit and avoiding too High
heat. (Steaks may be turned once.)
4, Broil about 8 to 12 minutes, or
until fish flakes easily with a forts.
Brush again with fat during broil-
ing.
5. Serve very hot on hot plates.
Good plain or with lemon butter,
parsley butter or other sauce.
POACHING
l his me:lincl is the clici's favor-
ite, for poached fish is the basis of
many exciting variations. It's a
quick and easy ~,vay to cook fish for
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PUZZLE
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17
Atlswer
,lsev,The 'e On This Pagt
salads, casserole' dishes, iish cakes
or for creamed fish or chowder.
Thick fresh or quick-frozen fish
steaks or large chunks of fish are
ideal for poaching, although fillets
may also be used. Common varie-
ties are halibut, cod, carp, haddock,
red snapper, salmon, pickerel, trout,
pike and soul.
1. Pour about 2 cups water into
large skillet. Thaw frozen fish just
before using.
2. Add 1%; teaspoons salt, 1 slice
lemon or 1 tablespoon vinegar, 1
slice onion separated into rings,
few sprigs of parsley or celery
leaves, 1/4 teaspoon pepper -corns
and - bay leaf, Boil 5 minutes,
reduce heat.
3. Add fish, cover and simmer
gently about 10 minutes, or just
until fish flakes easily with a fork.
If fish is very thick, turn once dur-
ing cooking. Do not overcook,
4. Serve hot immediately with
drawn butter sauce, shrimp or lob-
ster, sauce, wine sauce or other
preferred sauce, using the fish stock.
5. Or cool in broth, chill and serve
with anayonnaise, Thousand island
dressing or lemon juice.
Too Much Striving
For Sensation
We haven't worked this out iu
final` form, but the case of Carolyn
Purcell convinces us that the press
associations, the newspapers, and
the radio need to straighten them-
selves out in handling news of in-
curable diseases.
Carolyn Purcell, you will remem-
ber, is the 4 -year-old Georgia girl
whose parents refused to pernrit
removal of her eyes despite the
verdict of 'specialists" that they
were cancerous and if not removed
would inevitably cause her death.
That is the story which was told
to the nation by the newspapers
and radio news broadcasts in dra-
uiatic'detail. Now it turns out that
Mayo Clinic eye specialists have
cicterniined that Carolyn's eyes are
not cancerous, but only inflamed
and that this inflammation should
yield to treatment.
For a long time,. we have been
dubious about how far the news-
papers should go in reporting such
cases as Carolyn Purcell's. Even
when the diagnosis is correct, we
hare felt that sensational news
stories created an unnecessary
amount of anxiety and distress, and
tended to magnify rare tragedies
out of all proportion to their actual
news values.
But, as illustrated in this in-
stance, the newspapers labour under
handicaps which should 'Hake them
wary. They have no competence to
determine who are qualified "spe-
cialists" with an Inferring expert-
ness in diagnosis and prognosis.
Who, for example, were the "spe-
cialists" who examined Carolyn
Purcell and who, in effect, led the
newspapers and radio to hold her
parents up to popular judgment for
their refusal to have a life-saving,
but sight -destroying surgical opera-
tion performed upon her? , . .
The effect of this publicity will
be to make all parents suspicious
when they are advised that their
children must leave radical surgical
operations. -Morgantown Post.
GARDEN
SEEDS
circ:'W, rPRbYep
� �,: •-k,, L'AR/Fi(3;
New Hybrid cucumbers, hybrid onions, new
early maturing hybrid torn, hybrid and seedless
watermelons, and sew tarty maturing tomatoes,
illustrated and described with valuable growing
information in our 1951 catalogue.
1951 Catalogue -VALUE 5C1 gents
[FREE on request Write for it today.
r
AKEzP Vic.
LIVER BILE -
Without Calomel - And You'll Jump OM el
Bed in the Morning Ravin' to Go
The liver should pour out about 2 pint_ 04
bile juice into your digestive tract every day.
If this bile is not flowing freely, your food may
not digest. It may just decay in the digestive
tract, 'then gas bloats up your stomach. T'on
got constipated, You feel sow. sunk and the
world looks punk,
11takes those mild, gentle Carter's Little
Liver Pilin to get these 2 pints of bile flow•
ung freely to make you feel "up and up."
Get a package today. Effective in making,
bile flow freely. Ask for Carter's 'Little Live:
Pills, 05e at env drugstore.
Upsidedown to Prevent Peeking
s
e Cu(an f;
owei ntcG
4 ♦ f
.....
•
i�>,o��.•'i
Tribute from Calvert to Canadians of Czechoslovakian Descent
CANADIANS Ail.: A people of inany racial
origins who have interwoven themselves
into a pattern of democracy. Much of
Canada's strength and vitality steins
from the cultural heritages that each
racial group has contributed..
In 1619, Calvert was Secretary of
State to King '(aims L That year Jaines'
daughter Elizabeth became Queen of
Bohemia -- as Czechoslovakia was then
known. Her son Prince Rupert, after
whom''Western. Canada was first named
Rupert's (rand, was the first Governor
c
tv k!.
of the Hudson's Bay Company. Thus
our ties with Czechoslovakia reach
back over 300 years,
'.l'he original. Czech and Slovak
settlers carne to the Canadian -West
in the 1880's, Since then litany more
thousands have chosen Canada as their
home.
'�^Hein ioil:sosigs and needlework
have contributed to Canada's culture,,
while their industry, honesty -and thrift
have made them honoured membero
of the great Canadian Fa;xail'f.
DISTILLERS (Canada) ILiiinihtta i
Calvert, hula of the fa snows Calvert 'family, fouandea'l
ono of Canada's 19rst colonies in Newfoundland in
h522. The Ca hart ideals of freedom and tolerance
helped sat Ile pcttern of the democracy we now enjoy.