HomeMy WebLinkAboutZurich Herald, 1943-12-16, Page 7NO MORE "DOSING"
MY CONSTIPATION
—I'VE CORRECTED
THE CAUSE!
esattaitatesettata tat:
"Regularity" is important any time,
but it's vitally important in these
busy war days when all of us are
working harder than ever. Don't you
be "slowed down" by that common
type of constipation due to lack of
'bulk" in your diet. And be sensible
correct the trouble right at its
source instead of "dosing" with harsh
purgatives that give only temporary
relief.
Eat KELLOGG'S ALL -BRAN grand-
tasting as'a cereal or in hot, crispy
muffins ... eat it every day . , . drink
plenty of water .. then see if your
don't forget you ever had common
constipation. For ALL .BRAN sup-
plies the "bulk" your diet needs ...
promotes natural regularity. Your
grocer has ALL -BRAN in two con-
venient sizes. Made by Kellogg's in
London, Canada.
Local Newspapers'
Valuable Service
Dr. Albert Sutton, member of ,
the staff of the Medill School of
Journalism, Northwestern Uni-
versity, has written a list of what
he regards as the most valuable
services rendered to the individ.
nal reader by the local as diffe-
srentiated from the national news-
paper. These are the points he
fives:
1. It keeps him informed on all
international, national and pro-
vincial events of importance.
2. It gives hint the latest news
of his" own community, together
with all the various activities.
8. It protides him with the
a7,ost recent ration information,
and advises him about the weath-
tur and 'crop prospects.
4. It helps to recruit workers
for the farms and war indus-
tries.
5. It gives him the latest news
about his son, or his neighbor's
son, in some theatre of war
around the globe.
6. It aids his thinking on vari-
ous questions by well-written edi-
torials, with which he may agree
er disagree.
7. It prints comic strips . and
cartoons that provide humorous
diversion.
8. Through its advertising col-
umns it assists the whole family
in making their purchases.
9. It promotes and stimulates
the earryiiig on of war activi-
ties.
10. It keeps him reminded that
a free press and a free people
are an unbeatable team for vic-
tory.
MINSTREL BOY
With a guitar sharing honors
with his rifle and overseas pack,
a grinning Yank soldier, some-
where in the South Pacific, 'pre-
pares to board a transport head-
ed for the front.
$1.92 SENDS 300
"BRITISH CONSOLS", "LEGION",
"MACDONALD'S MENTHOL",
"SCOTCH BLENDS" or "EXPORT"
Cigarettes
or 1 ib. Tobacco -- BRIER SMOKING or anY
MACDONALD'S FINE CUTS (with papers) also
DAILY MAIL CIGARETTE TOBACCO postpaid to
Sealers In the Canadian Army OVERSEAS and
CANADIANS IN UNITED KINGDOM FORCES.
Hkall Orr GAtl tAlF MICA lC:" '
3A staisa laottteasy cleanups C,v ns,I*al PNelatlens
TABLE TALKS
SADIE B. CHAMBERS
Christmas Pudding
1`m
By
VICTOR
ROSSEAU
Just a few more days before
Christmas and all ready for the
Christmas pudding. The cihoice
must be made according to the
kind your family prefers and also
according to the kind of ingredi-
ents you can procure.
These two are favorites of
mine. Maybe they will help you
in your search for something dif-
ferent.
Steamed Carrot Pudding
11/z cups flour
1 teaspoon soda
1 teaspoon salt
1 teaspoon cinnamon
'/a teaspoon nutmeg
14. teaspoon cloves
1 cup grated raw carrot
1 cup grated raw potato
1 cup chopped suet
1 cup brown sugar
1 cup raisins
1 cup currants
ai cup chopped peel
4 cup chopped cherries
Grated rind of as lemon
3 tablespoons lemon juice
2 beaten eggs
Mix and sift dry ingredients.
Prepare fruit and add sugar,
suet, potato, carrot, beaten eggs,
grated lemon rind and juice. Mix
and sift dry ingredients and com-
bine with other mixture. Pour
into greased moulds. Coffee cans
are excellent. Have moulds two-
thirds full. Steam 4 hours.
Plum Pudding
1 ib. suet
2 cups pastry flour
3 cups bread crilmbs
1 lb. raisins
1 Ib. sultanas
1/ cups chopped apple
a lb. nixed peel
1 cup candied red cherries
(chopped)
/ cup nuts (if you have them,
you're lucky)
2 cups sugar (part honey may
be used)
6 eggs well beaten
Grated rind and juice of lemon
1 teaspoon mace
teaspoon cinnamon
aa. teaspoon cloves
1,4 cup brandy (if you can get
it!)
Wash and dry raisins. Combine
with rest of ingredients. Pour
into greased mould and steams five
hours.
sties Chambers .eleomas personal
letters from Interested renders. She
Is pleased to receivesuggestions
on topics for her column, and la
always ready to listen to your "pet
peeves." Requests for recipes or
special menus are In order. Address
your letters to "lilies Sadie 11.
Chambers, 73 West Adelaide St.,
Toronto." Send stamped Belt -ad-'
dressed envelope if you wish a
reply.
The Weekly Diet
For Soldiers, Sailors
A soldier or a sailor eats about
one and a half times as much as
a civilian, says the St. Thomas
Times -Journal. He reduces civilian
supplies only by the differences
between what he ate as a civilian
and what he eats now—the dif-
ference between 514 pounds a
day compared with 3% pounds
in civil life. The U.S. War Food
Administration says the average
weekly diet for a man in train-
ing includes: 6 1-6 pounds of
meat; 7 eggs; 31/z pounds of fresh
milk; 11/4 pounds of evaporated
milk; ice cream once a week; rat
least 1 pound of butter, marga-
rine and other fats; 41,5 pounds
of bread, cereal' and other grains;
6 pounds of potatoes; 5 pounds
of fresh and canned vegetables;
41 pounds of tomatoes and ci-
trus fruit; 2 pounds of other
fruit. For men quartered in' the
United States the Army and Navy
require at least a three-month
reserve supply; for men abroad,,
a nine-month supply.
CHAPTER VIII
Dave whirled, hie hand upon his
gun butt. For just an instant he
saw a face at the window, the
face of a masked man, The pane
was open, and the shot had been
aired at a distance of about ten
feet.
Dave drew and fired back al-
most upon the • instant, but still
too late. The face had already dis-
appeared, and the slug merely
whined across the mesa, over
which the faintest light of dawn
was just beginning to appear. Sim-
ultaneously Dave heard the sound
of a body scrambling through the
dense brush at the rear of the
cabin.
Dave thrust his gun back into
its holster and leaped toward the
door. Stopped for an instant, turn-
ed back and looked at Hooker. The
lamp upon the shelf cast only a
faint reflection, but it was light
.enough for Dave who had seen
death often enough, to realize that
the old man's days were ended,
Hooker's dream had coine true.
In another instant Dave was
through the entrance of the cabin
and running across the mesa in
the direction that the assassin had
taken. He could still hear him
crashing through the undergrowth,
but in the faint light of dawn Dave
wasted half a minute before he
could find the trail. By the time
he had done so, the murderer had
mounted his horse and was gallop-
ing away down the mesa.
e • *
By the time Dave could get back
and mount his bay there would be
not the slightest chance of captur-
ing the man, who was now disap-
pearing in the tangled growth of
jackpine that separated the upper
mesa from the one beneath it.
Nevertheless, Dave ran back
and, mounting his horse bare-
back, forced it along the trail
through the semis and galloped to
the mesa's edge. It was beginning
to grow fairly light, but nothing
was to be seen. The only living
thing was the buzzard, harbinger
of death, still floating up the upper
DAW N
eurrepts of the air.
Wherever the murderer had gone,
he had certainly not ridden clown
into the valley, He must have
struck some trail in the almost
impenetrable scrub that rose like
a lowwall along the mesa's edge.
Reluctantly Dave turned the bay
and rode back. It was half light
in the cabin now, and Dave blew
out the lamp. He looked once more
at Hooker. The blood had ceased
to flow, and the old man was ly-
ing
ying white and stark upon the bed.
Death must have been instantane-
ous.
* * *
Dave saddled his bay and rode
off down the trail In the direction
of Mescal. There was little that
he could do now, except inform
Sheriff Coggswell and join a posse
to take up the trail of Hooker's
murderer. As he rode, he revolved
in his mind all possible reasons
for the dastardly deed. Had the
assassin supposed old Hooker to
be in possession of a hoard of gold,
and fired before he had seen Dave
in the room?
Or- was Lonergan involved, and
had old Hooker talked too much
In the Wayside Rest?
The shrill neighing of broncs re-
called Dave to his surroundings.
Emerging upon the lower mesa,
he saw Lois seated on Black
Dawn, with the rest of the herd
massed near the scrub and look-
ing at him. Dave rode up to the
girl.
"I got some bad news for you,"
he said. "May as well tell you right
away. Your dad's been shot dead.
Killed less than half an hour ago
by a murderin' skunk who fired
through the window, while we was
talkin' together. I went after him,
but he got away from me."
a * *
'Lois' expression hardly changed,
only that set, bitter look came into
her eyes again, and her mouth
hardened.
"So you killed him, did you?"
she said. "For what? Did you think
he had money? You've found out
your mistake by now, I guess.
Delicious Custard Sauce
114 cups scalded milk
1 tablespoon Benson'•s or
Canada Corn Starch
'4 cup Crown Brand Corn
Syrup
'A teaspoon salt
Place the 1% cups milk over boiling water to scald. Meantime,
combine corn' starch, corn syrup, salt and sugar well. Blend with
cold milk. Add scalded milk slowly, stirring smooth, then return all
to tap of double boiler, cooking and stirring .until smooth and dome -
what thickened' (about 10 minutes). Stir into the slightly beaten
egg or eggyolks; return again to double boiler and cook over gently
boiling water until thick (3 to 5 minutes). Add flavouring; strain
and chill.
NOTE:—If egg yolks are pale in colour, the appearance of the
sauce will be improved by the addition of one or two drops of yellow
vegetable colouring. If corn syrup is temporarily unavailable, re-
place the amount in this recipe with to cup sugar.
LANCASTERS ON WAY TO ENGLAND
3 teaspoons sugar
'.4 cup cold milk
1 egg, OR 1 to 2 egg yolks
1 teaspoon vanilla or almond
extrac,
ti
Dr. Chaseerrre Food
The Vitamin Si Tonic
Centainsits nMBi and
Essential
Fo
Extensivelyusedtor headache,
loss of sleep, nervous indigestion,.
irritability, anaemia, chronic
fatigue, and exhaustion of the
nervous system,
60 pills, 60 cts.
Economy size,180 pills, $1.50..
Well, why don't you shoot me,
too?"
"You're talkin' nonsense, Miss
Lois, which ain't to be wondered
at under the circumstances," an-
swered Dave. "I'm ridin' for the
• sheriff. You'd best go back and
wait in the cabin. There wasn't
nothing I could do for him. He was
killed instantly."
T h e girl's expression didn't
change. She sat Black Dawn,
watching Dave intently. Suddenly
she swung round on the horse's
back and gave' a shrill whistle. In-
stantly the broncs disappeared
through the scrub. And in another
instant Lois had kicked the out-
law horse in the flanks and was
galloping widlly in the direction
of Mescal.
Dave tried to follow her, but the
black had the speed of the wind.
He galloped at full speed down-
hill, over declivities down which
the bay could only pick his way
cautiously, to avoid plunging head-
long. By the time Dave reached
the lower slopes, Lois was a mere
speck in the distance.
a w *
Before he reached the neck of
the valley, Dave saw Lois riding
back, accompanied by two men,
one of whom he recognized as
Sheriff Coggswell. The other, from
the badge he wore, was evidently
a deputy. As Dave rode up, the
two drew swiftly and covered him.
Dave, without raising his hands,
reined in grimly beside the sher-
iff, who nodded to the deputy. The
latter leaned forward and extract-
ed. Dave's gun from his holster,
at the same time running his
hands over his sides in search of
a concealed weapon.
aSo yuh think I killed Mr, Hook-
er?"
ooker?" Dave inquired. "I was on my
way to tell you."
"You can tell me now, Bruce,"
answered Coggswell. "If Hooker's
dead, as you told Miss Lois, there's
no partic'lar hurry, I reckon."
t e ,.
Dave briefly recounted his story
of the killing, while Coggswell and
the deputy listened in stony sil-
ence. Lois, seated on Black Dawn,
watched him with hate In her eyes,
but not a sound came from her
lips either.
"So yuh claim Hooker woke up
before dawn and started talkie,"
grunted the sheriff. "And while
you two was talkin', this masked
feller shot him through the win-
der? How about that gun, Sims?"
"One ca'tridge fired," said the
deputy, who had been examining
it, "A forty-five."
"How about that. Bruce?" asked
Coggswell.
"I told you I fired a shot at the
murderer. I couldn't get further
sight of him in that scrub and it
being almost dark."
"Well, now, I'll tell yuh, Bruce,"
said Coggswell. "Yore story sounds
kinder queer to me. And yore pay -
in' that two hundred yesterday,
and takin' advantage of Hooker to
go pardners when he was drunk—
which don't hold good in law—was
queerer. And yestidday yuh rode
up to the Cross -Bar and picked a
quarrel with Curran and beat him
up. All of which puts yuh under
suspicion for the murder of Hook-
er, Bruce.
"So I'm arrestin' yuh, and if
yo're innocent, as yuh claim, yuh'd
best put out yore hands and come
along quiet. And if yuh don't I'll
drill yuh!"
(Continued Next Week)
On their way from the government-owned Victory Aircraft,
Ltd., plait at Milton, Ont., where they were built, to the ferry com-
mand airfield at Dorval, Que., far delivery to England and hte war
front, three giant Lancaster bombers are pictured above circling
Parliament Hill in salute to the Canadian Capital and the federal
government buildings. The powerful craft circled over the city sev-
eral times in formation.
The Lancasters were part of
the November production at the
Government-owned Victory plant,
sister ships of the famed "Ruhr
Express," the first Canadian -built
Lancaster, which recently figured
in operations over Berlin.
With a wingspread of 102 feet,
A 69 -foot fuselage and a bonsb
ciapacity of eight tons, the Lan -
easter is recognized as the larg-
*»t, fastest and most devastating
'heavy bomber in existence today.
Powered by four Rolls-Royce
Merlin motors (the only parts
not made in Canada), a Lancas-
ter can hold 2,000 gallons of
gasoline and its 33 -foot bomb bay
could accommodate a Spitfire
without its wings.
In seeing the Lancaster trio,
the people of Ottawa saw samples
of the plane that has been de-
scribed as one of the direst
threats to the .Axis yet devised.
and possibly the greatest contri-
bution to the promotion of vic-
tory ns.ade by the workers of the
Donsinian so far.
Hot Pies Brought
To British Farmer
The farm laborer trudging to
work carrying a forked stick over
his shoulder with his lunchpack
in a knotted red handkerchief.on
the end is a disappearing sight in
British country lanes these days.
Under the Ministry of Food's
"Pie Scheme" for rural areas the
farm hand gets hot pies and
slacks for lunch,, taken to him,
though he toils in fields miles
from farmhouse, canteen or res-
taurant.
IN Toronto It'a The
St. Regis Hotel
• Every Room with Bath,
Shower and Telephone.
• Single, $2.50 up—
Double, $3.50 up.
a Good Food, Dining and
Dancing Nightly.
Sherbourne at Carlton
Tel. RA. 4135
ISSUE No. 51-43
Through this scheme the min-
istry live up to its motto—"A.
Fair Share For All" by enabling
the agricultural worker to get the
meat ration (two cents' worth of
meat per person) which is allotted
to caterers for folk who "eat
out." This is an addition to the
personal ration. School children,
get the extra allowance through
school dinners, factory workers
through workers' canteens, office
workers through the. British res-
taurants, the business executive
through taking meals at his club.
Now the agricultural worker gets
his ration in a hot pie.
The ministry also allows an
additional ration of cheese to
farm laborers and others doing
heavy work in the open air.
Flat Feet
In the First World War it was "
told as a funny story, but thie •
time it really happened.. Donald
Fuehler, at Green Bay, Wis., is
rejected for U.S. Army service
because of flat fleet — and se
he walks back home, 31 miles.
BABY DOLL OUTFIT
An outfit for a baby doll that
contains everything a very young
mother could want.. In fact, Pat-
;ern 4580 is designed exactly like
e real baby's wardrobe. Here are
sunning garments for indoor and
outdoor wear , , . for "dress -up"
Lnd play.
Pattern 4580 is available for
dolls measuring 10, 12, 14, 16,
18 and 20 inches. "For individual
yardages see pattern.
Send TWENTY CENTS (20c)
in coins (stamps cannot be ace
cepted) for this pattern to Anne
Adams, Room 421, 73 Adelaide
St. West, Toronto. Write plainly
size, naive, address, style number.
5,"TEADY. N EgVE'
A ,B,IC HELP TO:;•;;
GOOD LO.OK'S t;;
How in the world can a woman have
charm and poise if she teels "all
wound up" with nervous tension? On
the other hand .. , calm, strong nerves
actuallyive a woman poise and quiet
nerves takegthe hard', tense look from
her facial muscles. If nerves bother,
treat them with rest, wholesome food.
fewer activities, plenty of sunshine
and fresh air. In the meantime take a
nerve sedative ... Dr. Miles Nervine.
Nervine has helped scores of women
who suffered from overtaxed nerves.
Take Nervine according to directions
to help relieve general nervousness,
sleeplessness, nervous fears and ner-
vous headache. Effervescing Nervine
Tablets are 35c and 75c. Nervine
Liquid: 25c and 51.00.