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HomeMy WebLinkAboutZurich Citizens News, 1974-08-22, Page 15PAGE 16 ZURICH CITIZENS NEWS SOUVENIR EDITION Indians Irked beans Beans, bear meat and maple syrup in a clay pot, baked slowly for hours in hot wood ashes, was a dish much favored by Canadian Indians. Recog- nizing a good thing, our early settlers adopted the hearty legume, and baked beans and brown bread became a Satur- day night tradition. How about serving beans at your house this Saturday night? Serve beans to company? Why not? A steaming pot full of flavorful beans will bring hungry pot-luckers or barbecue enthusiasts back for more. Or dress beans up with one of the recipe suggestions found in this booklet and serve them formally in your most elegant chafing dish. Birthday party beans bring cheers from the kids when they're served hobo- style right out of individual- sized cans. Whenever and wherever good friends get together, beans are the answer for a good time-everytime. Beans are not wasted calories! For pennies a portion, beans supply hungry appetites with significant amounts of body- building protein, iron, calcium phosphorous and thiamine. Canada's Food Guide boasts this fact when it recommends beans as an occasional substit- CLOWNS ALWAYS POPULAR AT BEAN FESTIVAL WELCOME TO THE NINTHANNUAL BEAN 0 IN ZUIIICH ENJOY YOURSELVES AND HAVE A WONDERFUL TIME ! FOR ALL BUSINESSES: Bowling Alleys * Variety Stores * Garages* Barber Shops Butcher Shops - Grocery Stores - Appliance and Furniture Stores HOUSES, COTTAGES, FARMS, LOTS, LAND SEE US: M.; SIROTIC REAL ESTATE LT Realtors ZURICH AREA REPRESENTATIVES GERRIE GINGERICH EUNICE HEALEY 236-4028 'YOU E':PECT MORE - AND GET MORE FROM US ute for meat and fish. Beans neler break your bud- get barrier. Pound for pound, beans not only offer consumers a good meat substitute, they also provide an inexpensive source of vegetable protein. Put muscle into your food doll- ar...buy and serve beans often. Almost all of Canada's white bean crop is grown in south- western Ontario. Most are can- ned, usually with the addition of a sauce and some neat like pork or wieners. Canned beans could be call- ed the original convenience food. For decades homemakers have managed to put an appet- izing, nutritious meal on the table in a matter of minutes, simply by opening and heating a can of beans. The sauce in which beans are packed may feature meat or tomatoes, be sweet or spicy. With a little (continued on page 17) WELCOM � TO THE U ICH We hope you enjoy your visit to our Community! "SPECIALIZING IN COTTAGE AND BOAT INSURANCE" ONE 236-4391 TO ALL BEAN FESTIVAL VISITORS Best wishes to all those connected with this outstanding event We hope you like BEANS, but if you don't, visit THE DRLV:i 1EST RANT MAIN STREET EAST ® ZURICH PHONE 236-4923 SPECIALIZING IN Chicken Dinners Chickenburgers Cheeseburgers Fish Dinners French Fries Onion Rings S FT ICE (REAM * SUNDAES Hot Dogs Hamburgers MILK SHAKES