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Zurich Herald, 1916-03-24, Page 3e Eat Slowly. Man is an oinnivorous animal and cannot afford to permit himself to be harried at meals. It is impossible to bolt such food as the average person eats without injuring the health. • 'With the animal kingdom the sense of smell, as well as the sense of taste, enters largely into the enjoyment of the meal. This. should be the ease with mankind.. Odor and taste, properly exercised, have a tendency to stimulate the fluids •• essential to' proper digestion. Chewing the food a reasonable length of time should assist us in en- joying the taste and flavor. One of the essentials to good digestion is to eat those things which we relish Am - less the contrary is indicated by well established scientific. and empirical knowledge. Civilization has dulled our instincts in this respect, but it survives to a. certain degree in our re- lish for certain foodstuffs. This re- lish should not be mistaken for the inordinate fondness for certain things. Every one can distinguish between an occasional intemperate indulgence and a natural taste and relish. The proper Slow of the digestive fluids is essential to good digestion. A liberal portion of fruit is suggested by most dietitians, and it is a com- mon belief that fruit is a wholesome food, It should be remembered, how- ever, that acid fruits are often irri- tating to the mucus membrane, and if the habit is long continued on a naturally weak digestion or with ba- bies, it will still further interfere with digestion. Almost every one who is using grapefruit or other acid :fruit for food, makes a mistake by eating it before breakfast or at any time on an empty stomach. It should be eaten after breakfast instead of be- fore as is the habit. Colds and Their Cure. He eels Like a Young Fellow WILY MANITOBA MAN PRAISES DODD'S KIDNEY PILLS; After Experimenting With Other Medicines Max I•Ianjook Found in Dodd's Kidney Pills the Cure That He Sought. Pleasant Home, Man. March 20th, (Special) -Mr, Max Hanjook, a well- known resident of this place, who, after an extended period of ill -health is feeling strong and hearty again, is spreading broadcast the good news that ha found a new lease of youth in Dodd's Kidney Pills. "I tried all kinds of other pills, but they didn't help me very much," Mr. Hanjook says. "But Dodd's Kidney Pills have made me feel like a differ- ent man. I feel like a young fellow again. I 'want everybody to. know that Dodd's Kidney Pills have done for ine everything that has been claimed for them." Dodd's Kidney Pills make men and women feel young again because they spread good health all over the body. Dodd's Kidney Pills act directly on the kidneys. They make the kidneys strong and healthy and thus put them in condition to strain all impurities, all the seeds of disease, out of the blood. The cleansed blood circulating all through the body gives new strength and energy everywhere. That's why Dodd's Kidney Pills are popular all over Canada. FISH SHORTAGE IN BRITAIN The Average Price is More than Doubled During the past year, Canadian fish- ing interests have taken steps to re- lieve the shortage in Great .Britain's When baby is ill no other medicine fish supply arising from the restriction will so quickly relieve him as will imposed by the war on fishing opera- Baby's Own Tablets. They- go right Exposure to. cold and wet is a tions in the North Sea. The serious to the root of most childhood ail - usual cause of sore throat, and it character of the shortage is indicated mems -those derangements of the may be of rheumatic or gouty origin. in a recent 'United States consular re - Local irritation, as from drinking hot port dealing with the yield of the stomach and Dowels which cause dif.- Scotch fisheries in 1915. In part the limit_ teething, colds, constipation, drinks of inhalation of noxious gases, report states:-- vomiting and simple fevers. They will cause an acute catarrhal in- The total quantity of fish oilier cleanse the bowels and sweeten the than shellfish Landed in Scotland in stomach and drive out all cause of 1915 was 2,297,318 cwt. (of 112 pounds) illness. Concerning them Mrs. Wm. valued at $9,972,530, or an average of Evers; Gilks, N.B., says: -"We always $4.34 per cwt., as compared -with 6i keep a box of Baby's Own Tablets in 926,241 cwt., $14,475,843, and $2.09 in the house as eve have found them an 1914, and 7,267, 328 cwt., .$18;168,320,tt and $2.50 in 1913. The shortage le excellent medicine for little ones. the catch as compared with 1914 thus The Tablets are sold by medicine deal amounted to 67 per cent, and in the ers or by mail at 26 cents a box from corresponding value to 31 per cent. The Dr. Williams Medicine Co., while the average price was more Brockville, Ont. than doubled. The greatly reduced landings of herrings were mainly respcnsihle for the decreased herrings representing 61 per - cent of the total catch in 1913 and 63 per cent. in 1914, and only 30 per cent. of the markedly diminished total last year. The actual, figures for herrings are 4,449,321 cwt, in 1913, 4,383,285 cwt. in 1914, 699,389 cwt. in 1915, with the corresponding values $10,160,050, $6,516,419 and $2,138,175, The total quantity of whitefish, ex- cluding herrings, mackerel,. and other pelagic fish, landed during the year, was 1,522,471 cwt., as against 2,435,017 cwt, in 1914 and 2,735, 2462 cwt. in 1913; the value was $7,714,128, as medicine. First a gargle. This may against. $7,819080 and $7,945.386. A oI1arMeaI for Five Cents—The most expen- sive foods are quite often entirely lacking in food value. They do not build muscle or supply energy. Measured by the . cost of most foods, a breakfast or 'luncheon of Shredded Wheat with milk and cream is worth a dollar --and the cost is not over five cents. Two biscuits will supply all the strength needed for a half -day's work or play. Mrs. S.• Barton French. An energetic worker for the cause of the allies, has been compelled to move from one of the New York hotels, where there were many Ger- man sympathizer's on acceeint of hav- ing' her mail tampered with, and from having -received threatening let teas, one written .in German and one in English, both conversant on the private life and also on Mrs. French's activities in the cause of the allies. One letter cautions "Have a care."- She are.'She has been contemplating a lecture tour for the relief of the Serbians, Belgians, and the Lafayette fund. - WHEN BABY IS ILL flammation of the mucous membrane of the pharynx, soft palate and uvula. Going out of doors when very warn, not protected by wraps, will cause an inflammation in the throat. House- keepers run out into ethe yard to hang up towels, etc., and nine times out of ten never put on a scarf or coat, and then wonder why they suffer so fre- quently from attacks of sore throat and cold. Much of the ill -health we suffer from can be traced to careless- ness and heedlessness on our own part. It is contrary to reason and good judgment to sit down to cool off, when very warm, where the wind will blow directly upon one. The many thought- less things one does every day will cause a sore throat, which may he severe enough to result in a fatal ill- ness. The treatment for the symptoms, such as chilliness, fever, stiffness and tenderness in the muscles of the neck, soreness in the throat and pain- fulness when swallowing -the hoarse- ness and dry, hacking cough -is by be one of potassium chlorate, used three tinges a day; or a gargle of bicarbonate of sodium -one teaspoon- ful dissol=ed in a teacupful of hot water and used (when -warm) every five hours. It is best always to re- main indoors for 24 hours, and pre- ferably in bed, whenever suffering from a beginning cold or sore throat. A laxative medicine (whether sutlrer- ing from constipatioi or not) should be taken. A bottle of the efferves- cent citrate of magnesia or a dose of castor oil. If the pain in the throat is severe, cold applications are sooth- ing --cloths wrung out of cold water and applied to the neck, changing them as soon as they become Warta, Sucking small pieces of chopped ice proves grateful also. If the fever is high and there is an unusual amount of restlessness and irritability al- ways call in a physician. Got IIer Holiday. This pleasant tale of matrimonial methods happened recently. The wife was negotiating with the husband for a holiday that would cost ,some- thing. "Jane," he said, impressively, "I'd like to have you do it. I'd be glad to let you go." The wife looked her doubts as to whether this was quite the right tone for an affection- ate man to take. "Yes, I'll be glad," he said, with conviction, "But the feet is, I can't do it, I have to take tip a note for $20,000 next week, and 1 can't spare a cent." The wife look- ed him up and down. "Very well. If you think the man who holds your note can make things any hotter for you than I can --very well, Josiah." She went for her holiday. "When is a partnership like a I en ? When there is not a split in it." MORE THAN EVER. Increased Capacity For Week. Many former tea and coffee drink.. ers who have mental work to perform day after day, have found a better capacity and greater endurance by using Postum. A woman writes: "1 had drunk coffee for about twenty years, and finally had what the doctor called `coffee heart.' I was 4aervous and extremely despond- ent; had little mental or physical strength left; had kidney trouble and constipation." (rrea is just as injurious because ib contains caffeine, the same drug .found in coffee.) "The first noticahle benefit which followed the - change from coffee to Poston was the improved action of the kidneys and bowels. In two weeks my heart action was greatly improved and my nerves steadier. "Then I became less despondent, and the desire to be active again showed. proof of renewed physical and mental strength. "I formerly did mental work and had to give it tip on account of cof- fee, but since using Postum I am doing hard mental labor with Iess fatigue." Name given by Canadian Postum Co., Windsor, Ont. Postum comes in bwo forms: Postum Cereal -the original form --must be well boiled. 15c and 25o packages. Intant Posture -a soluble powder-- clissoles quickly in a cup of hot wa- ter, and, with cream and sugar, makes a delicious •beverage instantly. 30e and 500 tiers. Both forms are equally delieious and cost about she sable per cup. "There's a Reason" for Postum, - solid by Grocers. Delighted She Called. Jessie, aged 12, was alone in the house when a visitor called to see her mother. She smiled hospitably as she held the door wide open. "Oh, Mrs. Johnson," she said brightly, "mother will be so pleased! She hoped you'd conte this afternoon!" "Is that so, dear?" asked Mrs. Johnson, much delighted. "Then your mother is at home?" "011, no," answered Jessie, just as brightly; "she's gone out shop- ping, and won't be home till late to- night!" • Wfinard's Liniment Relieves Neuralgia. 414 SAW "SAFETY FIRST" 1''ILM. C.P.R. Officials Viewed Silent Drama to Stimulate Movement. A realistic moving picture filth in the interests of the Safety First Movement was recently displayed in a specially fitted car at Windsor Sta- tion, Montreal, before Vice -President Bury and a number of C.P.R. of- ficials. The film was produced by Mr. Mar- cus A. Dow, general safety agent, New York Central Lines, and tells the story of a railroad man, Jack Fos- ter, whose carelessness endangered the happiness of his wife and home until his friend Jim Stevens, a boost- er for the Safety First, convinces hien by demonstrating awful examples that it is worse to gamble for life than to gamble in any other way. One man loses his leg, and other accidents are realistically portrayed in an exhibi- tion at the Safety Rally to which Jim Stevens takes Jack Foster -such as the shopman who loses an eye through not yearing goggles, the carpenter losing a linger while working at a buzz saw without the guard, the brakeman being run over while run- ning between moving cars, the engine - man being killed while boarding the footboard of an engine in motion, Particularly impressive is the picture of a collision 'Clue to slowness in nag - In order to promote the Safety ,First Movement in Canada, Mr. Bury has secured a copy of the film, which will be offered to moving picture houses at divisional and other import- ant railroad points along the line of the Canadiah Pacific Railway. Too many glasses May make tr, tumbler of a man. Made in Canada. Jenkins -"It is a poor rule that won't work both ways." Wilkins -"I don't know about that. You just say to a mother that she looks so like her daughter you could not tell them apart. Then try it on your daugh- ter!". I augh-ter!"- I have handled MINARD'S LINI- MENT during the past year. It is always the first Liniment asked for here, and unquestionably the best seller of all the different kinds of Liniment I handle. NEIL FERGUSON. Taking no Chances. Squee-Can you tell me where Codger hangs out? I haven't seen him for several days. Gee -Who 4in earth wants to see Cadger ? Squee-Not me.. I just wanted to know what places to dodge. Murine is re• pared by our Ply sicians, ea used for many years in their 1 practice, now dedicate =1 ; ed to. the Public and R y OUR byYour Druggist W R TryMurinetoRefreah, Cleanse. and Strengthen Eyes after exposure to Cold Cutting Winds and Duet and to restore healthful tone to Eyes Reddened and mode Sore by Overwork and Eye Strain. Some broadminded Physicians use and recom- mend Murine while others perhaps jealous of 10, Success, talk and rush into print in opposition; those whose Eyes need care can guess why, es there Is no Prescription fee in Murine. Just hand your Druggist 50e and you have a Complete Pkg. Eye Book--Murine-Dropper-and Cork Screw -- ready for tree. Try it in your Eyes and in Baby's Eyes for Eye Troubles -No Stnarting-Just Eye Comfort. Write for Book of the Eye Free. Murine Eye Remedy Company, Chicago Modern Life. "Wife, the baby is restless and won't go to sleep." "What can I do?" "Well, you might put a lullaby oil the graphophone." ninard's Liniiner:t Cure. Dandruff He Meant It. In speaking of the girl to whom he was engaged, Harry Longsight re- ferred to her as his "financee." "You mean fiancee, I suppose? It is pronounced fee -ami -say." "I don't care how it is pronounced; this girl is my financee. She is worth $25.000." Purely Herbal -No poison- ous coloring Matter. Antiseptic -S tops 131 d= poisoning, festering, etc. Soothing -Ends quickly the pain and smarting. Heals all sores. 50c. Box. Ail Druggists and Stores eee America's Plow Dog Remedies BOOK ON DOG DISEASES And How to Feed Mailed free to any address by the Author H. CLAY CLOVER, V. S. 1181Vost 31atStreet,NewYorlt HAWK BICYCLES .L u u •to•fiitto iftggh Gvedd 73icyci titledwithereoJl�oi'Aafni (Way Dr dr ante for "vole Cosner , lrmtt nerd .Natio, .Deter gqxlabtsThea high g�recleaqulit gun tanda rami,&'X000le 024.6 for Ftt6E X416 Catalogue 59 pages of .fptr,9atea, s'rverdrie4 aryl RrdalrMaara a4 'Yoncq bay your ettp fes front tie ai w0tolesale Prue& T, W.1i1QYtI) & SON. BOYCOTT GERMAN RESORTS. Russians Already Planning to Give Preference to French. The Russians are already planning to boycott German watering places after the war, says the Paris Figaro, and as a means to this end are even. now sending out information concern- ing French resorts. An information bureau has been established in Paris, and soon a party of. Russian physi- cians will visit all the French water- ing places outside the war zone. The propaganda just issued states that one of its reasons for existence is the harsh manner in which Russian visitors at German watering places were treated 'when war was declared. It says that confirmed invalids were treated with a severity that was quite unnecessary. Although this movement appears to be independent, it belongs in a general sense to the proposed anti -Teuton trade alliance under which the En- tente Allies intend to give one an- other the preference in all dealings after the war. 'LAXSEED AS FOOD Flaxseed has been known through- out historic: time to possess wonderful food and medicinal properties. The I10 - mans fed it to slaves to keen thein in condition and health. The eivillzed pal- ate bas generally rebelled at its linseed odor and taste. It has remained for a physician to discover a method of driv- ing oxygen out of the linseed oil by electricity changing the nil into a resin, odorless and tasteless as starch, yet leaving food and medicinal properties unchanged, This is 'now used in Dr. Jackson's Roman Meal, claimed to be the most nourishing food sold and a positive relief to dyspeptic and consti- pated. Most grocers sell it. Made by Roman Meal Company, Turttnto, Canada. Quite Pliable. Peck boasted of his iron will, But, married, he did find, The iron in that will of his Was of the softest kind. =Ward's Liniment Cures Burns, Etc. Legere plac- ing your order for seeds, see our 1096 Gold- en O'uhileo Catalog -no it is free Gov't. Stan. No. 3. Red Clover (1'anry)2'16.15 No. 1 Alsyke 18.00 No. 1 Timothy 5-46 AIlow 00c for each cotton bag We pay railway freight in on- tario and Quebec over $35,00 1 CANADA'S GREATEST Muskrat Handier is the old firm of HIRAfvi JOHNSON Limited, 410 St. Paul St. W„ Montreal. Ship all your furs there and obtain full value. Llalig liatorproof tiU 4.25 all charges pre -paid, Colors, Fawn, ,r•., Black and Blue. Styles Raglan, or set in sleeve with belt. We sell direct frau manufacturer to con- sumer. No agents, no middlemen. If you don't like the garment send It back and get your money, All garments guat'- anteed waterproof. Mena Waterproofs, t# all Styles, $3.50 tip. Write for Pros ,Catalogue. !d'apo Measure rand Samples of Cloth The afitenehetster Water- proof artci 010 -thing Oa. MONTREAL, QUE. P.O, Box 1744, or 319 James St., 1 Discreet. Mrs. Exe-Your new maid seems very discreet, Mrs. Wye -Indeed she is. ,Sbe even knocks on the closet doors before opening them. Minard's Liniment for sale everywhere Fortune knocks but once at every man's door, but misfortune usually crawls in at the open window. SEED POTATOES S71'ti POTATOES, 1111011 c:)l1- biers, Deiewa.e, Carman. Or- der nt once. Supply limited. Write for quotations. 11. \i". l' tiesnti, ):ranrpten. POn EXCBANGT �Allt SILVER 131.ACK. 0,.100,$ ili3l:D fares, trade for used car. Reid lime... Bothwell, ..nt. NURSERY B'l'ocer l.4.I1-CLASS NURSERY ;;TOUT --. Jll,ii. buy and save middlem t:n's profits; write for eutaingue. Dominion Nurseries (Smith. 'Reed & Co.) St. Catharines, Ont,: AGENTS WANTED Ala'1 Olt YOUNG ,MAN TO t'4)I.- 11.4 legit in their locality. Dominion Works, Toronto. WANTED TED 1).A ..5 -_WILL PAY CA .Sif ]'OE. A.T.n hour andsugar bags. Write offer. leu. Evans,. Ft. \\ Mien). C)l:r. NEWS'?-t.'EES roil SATE, fl ilce'i•'1r-31 AKIN Cr NEWS ANI) .LOB offices for sale in good Ontario towns. The most useful and interesting of all businesses. Full information on applica.tict to Wilson ;F'ublisbin5 Com - nary. 73 West Adelaide Street, Toronto.. HELP WANTED -- \T ANTED GIRLS FOR KNITTINele and Finishing DeBartments;.' good wages. Apply Kingston Iloieee-y Co., Ltd., Kingston, Ont. • M190LI-LANEOUS, ri TUMORS, LUMPS. ETC.. �/ internal and externsl, rnred with- out. pain by our llonle treatment. Write us before ton hate. .Dr, Bellmrttt ltiedi.rn2 Co., Limited, Urinegwood, Ont. DIRK'S RED MITE KILLER tittle application Ittnr.R ;di :aIltes and prevents their re -appearance dur- lttg the season. Keeps fowls free from ) , l}' . llmc.. Malys Sealy lege' bright- and clean. 'Keeps lard. pastry and sweets free frtnn ants, Bedbug* will give no trouble where used. veli tet• day for special trial price. l3ockiet free. iit[arehall m Marsluvrl, Niagara, Foals. onto Distributors for Canada. ER rhe Ideal Winter Resort I3cautlful '?rives, Saddle Biding., C6olf, 'se.t.::l5, 'Yachting, lt'ishina and Sea Bathing. Present, Gar- rison of the Ottawa (.39tli) Regi - Met t. -T1_S-. Prhlless Hotel 15 open from 1raICII ii1U1 to MAY' 'ffituated on the Harbor of Hamilton. Accommodates 600. Hates t 928 per week and Upward. HOWE & TWOFIOC3ER, Mangers HAMILTON, BERMUDA Bermuda is reached by the steam- ers of the Quebec S. S. Co.. 37 Broadway, New York. Reduces Strained, Puffy Ankles, Lymphangitis, Poll Evil, Fistula, Boils, Swellings; Stops Lameness and allays pain. Heals Sores, Cuts; Bruises, Boot Chafes. 11 is a SAE ANTISEPTIC ADD GERMICIDE Does not blister or remove the hair and horse can be worked. Pleasant to use. $2.00a bottle, delivered. Describe your case for special instructions and Book 5 M free. ABSORUINE, 3R., antiseptic liniment for mankind, re,. duces Strains. Painful, knotted, Swollen Wino. Concert. trated-only a few drops recurred at an application. Pries $1 per bottle at dealete or delivered. W. F. YOUNG, P, 0. F„ 518 !ymans Bldg., Sonnei:, Gan, astatine Rud Absorbine, dr.. arc merit in Canada.. Do You Consider Wear and ear en your harness when you ;figute you profits for the year? Ordinarily that's a big itetu but you can make: it negligible by using EU EKA HARNESS 011 Keeps the leather soft and prevents cracking, Adds years to harness hie, ,dealers Every tuhere The Imperial Oil Company • Lfenited swrinins IN ALL OLT1541 ED. ISSUE 13