HomeMy WebLinkAboutZurich Herald, 1929-11-07, Page 2Bright metal packages
keep it always fres e.
"S LADA"
TEA
'Fresh from the gardens'
704
How to Eat
We are very often told how to eat
and how important it; is that ear
Meals •consist of ,a variety of foods.
The proper selection of foods is the
first item to be considered, and the
text is to eat food in the right way
after it has been selected. The fol-
lowing suggestions are made to cover
the important subject a£ How to Eat.
Moderation should be practiced at
all times. It is harmful to overeat,
even of the proper foods. Excess does
harm; it throws an unreasonable
strain on the body and so tends to
wear it otic• early. Premature old age
ie the common result of neglect of the.
watchword, "moderation."
Meals should be eaten In a quiet,
restful manner. Food is not readily
digested when the body is 'tired, or
when the individual is worried or an-
gry. 4 rest before meals is recom-
mended to overcome body fatigue.
Arguments or scoldings should never
be carried on at meal -time. Active
exercise should not be taken immedi-
ately after eating. Exercise is need:
ed by the body, but so is rest, and one
of the times when' comparative rest
;is required by the body is after eat-
ing.
This same idea of rest is the reason
why meals should be eaten regularly.
The number„ of meals and the hour is
a matter of individual preference and 1
'custom. When meals are eaten irre-
gularly, cr when food is taken be-
tween meals, the digestive system is
not given the periods of rest which it
requires if it is to do its work pro-
perly. Eating between meals should
be avoided. The person who requires
extra nourishment should take it re-
gularly.
Nature has provided means for the
mastication of food. Food should be
eaten slowly and it should he thor-
oughly chewed before it is swallowed.
It should not be washed down with a
drink before it is masticated. There
is no objection to the use of bever-
ages in moderation with meals, but
.they should be taken when the mouth
is empty.
Moderation at all times! That is
how to eat!
Questions concerning Health. ad-
dressed to the Canadian Medical As-
sociation, 184 College Street, Toronto,
wall be answered personally by letter.
LOVE OF GOD
The love of God is like a flame
That burns away all earthly pain.
It gives our soul a second birth;
Bequeaths us thoughts of deeper
worth.
The love oGocl. has still the !Sower
To lighten every passing hour.
The Christian's heart an altar is
Where God's pure love will burn and
live. —Jean Brough.
CHEERFUL WORDS
A sunny disposition is contagions.
Start the day with cheerful words to
those around you. Be cheerful and
happy, and you can best be so by mak-
ing others cheerful and happy.
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CHAPTER I,
'EIC RADIO DANCE.
"Ruth worries me."
Mrs. Kenmore Waldron ,drew Guy
Garrick toward the quiet end, of the
Nonowantnc Country Club...
Garrick .did not reed to affect in-
terest, for Ruth Walden w,ss far and
away the most interesting problem of
the Country CIt.b se.t. Of late years
r _ ,
"John, will ,on tell 1111 Garrick
What you saw,1«st alight over at Ger-
ard's?"
"Well, sir,' began McKay, balane-
h:g accurately first on one ft et, then
on the other, as he 1,'^keel at his visor-
ed cap, "after it wa: all over and
there was a geuoral alarm, sir, old
Mr, Gerard chine down to see what
all the shootin was for and h.' asked
moa lot of questions—about the
Gomco hadgrown, to be counselor s] vial -anti—"
and confidant in : all the ills to which e' b
North Shore' society was heir,
Mrs. Walden smiled abstractedly.
She Was one of those stunning women
of today whom one confuses with their
daughters.
"She says that I betray my infer-
iority complex when' I say it --that
what I really mean' is not that Ruth
worries me, but youth worries . me
--
that I dont understand young people
today. I inay have understood young
people in the days of the Florodora
sextette—but I don't understand them
now—and that' what really worries
me." •
"No one would believe you could
have a daughter old enough to worry
you, Nita," declared Garrick in un-
affected admiration. "But tell Yrie what
it was you couldn't say over the tele-
phone when you got me at last this
"Just how did you happen to e
there, McICay?" asked Garrick. "I
didn't know Mise Ruth would let any-
body drive her car.."
Mclf,ay.smiled. He had "s touch of
humor, even though his keen. Irish wit
saw •thy serious and suspicious side
of the incident.
"Oh, I had, been out joy -riding, sir
—I'm sorry to have to say it, ma'am,"
he bowed toward Mrs. Walden—"with
Lotta, one of the maids at Oldfield."
It was evident that McKay was
striving to show that he had nothing
to conceal—and a lot to tell. More-
over, on the score that there had been
a signal and the affair Was an inside
job, he seemed anxious to clear Lotta,
too.
"So when Mr. Gerard asks 'me, I
says `It's darn funny. It must have
happened right after that light signal -
morning:" ed aoevn toward Crane's neck.
"I suppose you've heard all about
"Light? Signal? Tell fine about it."
the firs Radio Dante last night over "Well, I eaiv it," returned McKoy,
at Bellevue Lodge -you know, the Ger- a trifle contentiously. "A lot of us
and place, at Oldfield'-"" saw it. That's what Made the suspi-
Garrick nodded -cion that it was an inside jo'. You
"Well, you knew how young Glenn
Buckley got the Gerards to put in a
wireless outfit—had Professor Vario
from the big Radio Central Station at
Rock Ledge to help him install it. At
least thats What Glenn said. The it Most everybody does
truth was, of course, that Professor Well, h Middle Y rs
Vario had to d., all the work. Glen
just messes around wit1 ii ; has ac- h
quired the lingo—but I guess that's 1'P
about all." h
Garrick smiled at the cheraeteriza-
tion and Mrs. Walden hurried on.
"Then the young folks got up a dance
to celebrate Cho instatlation. Lo and "Between flashes of lightning 1 saw � tive. Standing midway between the
behold, they: had scarcely started when the searchlight moving up and down morning and evening of life, the
that awful thunder shower ---you re- the shove and 1 says to myself, `That's Period possesses the key of control,
member last night?—swept around, as a queer stunt—maybe a little danger may in fact be a Veritable Gibraltar—
they often do, from the Connecticut otts on a night like this up in that and consequently should be made im-
shore. That stopped the music over there tower.' Buy the searcr.light was Pregnable by all the upbuilding and
the wireless." just like artificial lightning, only you strengthening of character which re -
"Yes ...static Nature's jazz i could see any part of the shore you ligion and psychology afford. These
jazzed the radio jazz!" • 'wanted arid the wars a -smashing years need not be colorless and unin-
"It was a spectacular "storm, you . over the rocks, at any time you liked teresting—far from it. The buoyancy
and light of the preceding years may
be so projected that life may advance
in a more or less rhythmic measure
until the Western Slope is reached,
when the pace must necessarily be
slower, 'and moresuggestiveof re-
tifui. Just as it touched the cove, I- flection.
made out three figures. It seemed as ( l' --
if they started down the shore just as • For Sprains—Use •Minard's Liniment.
the light hit 'em. The light traveled
on, then turned back over the country,
and whoever Cvas•flashing it swung it
about as far as he could in an arc.
hen it went out.
"Five minutes later—just about the
time it would have taken tc come
down the beac;i from the cove and
climb the steps up the bluff, this rob-
bery took place. Oh, it was a signal,
all right."
(To be eontinued.)
K E
'STANDARD OF QUALITY FOR OVER 50 YEARS.
POSING
The worst- of` -the conventional peo-
ple is that they always appear to be-
lieve that they alone are in the right.
They disapprove of everything which
is not cut to the pattern of their fixed
idea of savior -faire et savoir••penser.
The unconventional art happily far
less rigid in their code. Unless, per-
adventure, they are the make-believe
unconventionals, who deliberately cul-
tivate unconventionality as a rigid line
of conduct. So that one Inas to bo
either eating nuts or living -in "sin;"
or worshipping the statuary of Ep-
stein and the music of, Stravinsky, be-
fore they will allow one to have any
'individuality or any brains at all. Yet
perhaps when. I write that I adore
John Peel
Everybody kens John Peel. The
song leas carried: his name round the.
world. But so have the "Pickwick
Papers" carried the name of Mr. Pick-
wick. Both, in one "sense, are very
real and familiar figures. Both, in an.
other sense, are legendary. Posterity
may argue furiously whether Mr.
Pickwick ever Lived in the flesh. There •
may even be some among us 'to -day
who will be surprised to learn 'that
John Peel and his horn and his coat:
so gay had an actual.existence an,'
earth.
Sucli, however, is the fact, ands
Plans were this year made to cele-
brate his memory. John Peel was.
that 1
"unconventionality," born in 1776 and died i.0 184; he
that I adore People when they are
bunted and drank, drank and hunted,.
"natural," and that is not at all the
„ among the Cumberland fells all his
life; and at•the recent comme: ioration
his own famous horn was blown. But
somehow .these details seem meaning-
less, for John Peel lives after his..
death even more vigorously than
when he ran his hounds on $200 a
year,
same thing. Most "unconventional
people are really as "unnatural" as
the eonventiouality they set up to de-
ride. They also pose 'who inerel
sneer and hate. And it is "pose"
which is so mentally tiring. Of course
I know that eve all pose more or less.
But the Iarge family of the "drearies"
are mostly composed of those who
make a pose of their posse so that it
see, I saw the oak_storm coming up fast at last takes place in their life or re -
and I beat t,back le Bellevue in the ligi�ii, politics, children, prejudices,
car with Lotto a mile a minute. You and that "dream" winch never, never
know that tower on the corner of the wil come Crile.
Gerard house'? I thought yit.'d know
and ras seen
the searchlight in it.wenthe Those ea
storm broke—I suppose that was some
time after the wireless went on "t e
blink . . The lightning vas great. It
always is out there—lights up the
shore or miles and the sea and you
can see the waves breaking 'way down
on. the rocks and the beach.
JACKET SUIT WINS.
A printed kashmir jersey in Patou's
green • tones with tuck -in blouse of
beige wool jersey is outstandingly
chic for the college miss, high school'
girl or business woman.
Style No. 712 is one of the smartest
jacket suits of the season. The skirt
is box -plaited across front, and at-
tached to ,pointed shaped yoke that
secures flat hips. The belt shows
raised v aistline, youthful new fashion.
The blouse is double breasted with
rolled show! collar. The jacket is col-
larless with fitted sleeves and pointed
pot:`bets.
It is designed in sizes 16, 18, 20
years, 30, 38, 40 and 42 inches bust.
It will add much interest to your
Sixteen interesting pages showing.
100 new and attractive i rabroitiety
,lesigns for not -Iron transfer .pat-
terns and stamped goods.
The most valuable paper of its kind
for ail he lairs t ideas on En,broid-
rryand other kinds of Valley Work,
Embroidery lessans.Cooking recipes
anti other instructive information
most interest%ug to the practical
housewife.
There aro many valuabio things for
the gift season.
15,000 teomcn all over Canada ere
reeeiring their copies regulorly,
why not you?
licntentbrr it toe s Drily 12e per year
to get your copy each month.
Cut your coupon and send
in your 12c"to-day!
('ORCY isMEROIDI111l.O111111AI,
5i9.TI • St, Catherine St., E., i fontreal
1 enclose 11 tenor for one Year's
011 ttmecriptinn.
Name
,.Citi teas . ...... .
Nominee
ISSUE No, :44—s
James Kerr in Chambers' Journal:
The middle years are virtually" the
battleground of the individual life.
From the standpoint of service these
are the most valuable years, andcer-
tainly ought to be the most produc-
know, with the lightt.ing flashes and
crashes of thu.:der They were de-
bating whether to use the Victrela and
canned• music or improvise an leeches- !looked, maybe, like Glenn Buckley..
tra of their ow'.. At the height of UThe light traveled along the shore,
the storm came a voice from the up toward Crane's Neck. It was beau
French windows:
and as long as you liked. From where
I was I seen That there was a fellow
and girl up in the tower—a.fellow that
"'Hands up!' - , . And be quick
about it! , . . Line up along that
wall! ... And keep your mouths
shut!"
"There seemed to be„three of them,
masked, two Hien and a girl--a-regu-
lar devil -may -case hussy. She held the
bag and a gun and tooks the ewels,
while the two nen covered the party
wardrobe. for all smart wmmen are ... They seemed to know just what
choosing jacket suit for spot's and they wanted, what to expect.”
general daytime occasions. "What did they get?"
It is stunning for more formal wear "Why, those bandits went through
made of black velvet with l:l:ruse in the party. They must have got away
eggshell shade satin crepe. Pluni with a hundred thousand dollars'
shade in sheer tweed with matching worth of jewels;,... oh, more than
silk crepe blouse, and bottle green silk that. The Walden pearls that they
crepe with beige are chic. took frons Ruth were evorll twenty
HOW TO ORDER PATTERNS thousand easily."
Write your name and address plain-
"A. good ]lout. But what's this
ly, giving number and size of such gossip I hear that it was nr inside
patterns as ,you want. Enclose 20e ill ]°Mrs. Walden glanced about to Make
stamps or coin (coin preferred; wrap sure that they were out of earshot.
it carefully) for each number, and
"That's what I want your help an,
address your order to Wilson Pattern Guy„ She dropped her voice. "I
Service, 73 West Adele ,de St., Toronto. think McKay can tell you • better, at
Patterns sent by an early mail' first hand. McKay is our chauffeur.
She leaned aver the rail of the 'ver -
Separation •
andah. "John!"
(Von Heinen Bergli muss i scheiden).-McICay ddowa the driveway with the
Ach, free the Garioch I mann Wander, "car, touched his cap and sid. i up the
Whaur a' thing's aye sae kind and
fair;
To bide at hame is what I daurna,
But I mann se my lass ante main.
i1lay God be wi' you, dainty lassie!
Again, 0, let me tak your hand.
For mony a lang you winna see fe,
For I mewl seek a fremmyt land.
0, dinna greet,' niy'bonnie dawty
For we mann thole what e'en mann
be.
13ut I'll be hame within the towni.olid,
And you can,lippen aye on lite.
I've gave ante male and seen my
lassie;.
But, 'O, it's wracked my hert
• pei11.
For ae thing only Hoo I hunger:
To see again that lass o' Mine.
—A. G. in the Glasgow Herald.
Health Madness
Truth (London): Articles are al-.
•ready appearing in cla}ly papers ort
how to conquer "autuinn depression."
They follow quickly on tips for aver
coming summer. slackness. Very soon
we .shall he told the best way of rel
lieving winter gloom, and after that
we shall look eagerly for a specifle
against spring dejetion. E1verY sea-
son has its disability. We are rapid-
ly becoming health mad; The great
majority seen to be finable to make
up their minds lint it eat, . irinlr,
wear, or do witltotit assistance,
Minard't Liniment for•Neuriti;s.
steps of the club'verandah.
ON BEING LUCKY
"Well he's lucky," you 'hear some
say when a salesman has a record
which attracts attention. What is
luck, then, and what are the rules of
luck? Success is not altogether the
result of chance. This thing of hick
or success can be nurtured and assist-
ed along, and usually is. Some be-
lieve that luck is simply Iounging oat -
side the gate of Fortune waiting for
it to swing wide. Others do better,
and press forward. They don't wait,
but advance anti profit by their bold-
ness. Luck. or ill -lack is wisdom and
work, or idleness and laziness.
al Dyees
are easter
to use
DIAMOND DYES are used by
LP practically the same method as
any other dye. They go on easier,
though—more smoothly and evenly;
Without spotting or streaking. Thai's
because they are made from real
anilines, without a trace of fillers to
injure fabrics or give things that
redyed look,
Diamond Dyes conia.iat, the highest
4uality anilines that itcohey can boy.
.Chat's why they give such clear,
bright, new -looking colors, which
keep their depth and brilliance so.
remarkably through wear and
washings,
Next time you have dyeing to do,
try Diamond Dyes—at our risk. See
that they are easier to use. Theca
compare mats. You will surely
.1amotid
Pye.
San Proof
'tg'ii' TO IlSB.$I:B' TE1t
agree Diamond Dyes are better dyes.
The eiihite package of Diamond Dyes
is the highest quality dye, prepared
for general use. it will dye or tint
silk, wool, cotton, linen, rayon or
any mixture of materials. The blue
package is a special dye, for silk, and
wool only. With it you can dye your
valuable articles of silk or wool with
results .equal to the finest professional
work. When you buy—remember tliis.
The blue package dyes silk or wool
only. The while package will dye
every kind of goods, including silk.
and wool. :Your dealer has both
packages.
Dyes conto,iltilofte ?
the
highest a,aithws otialnies
lcaa b quality
at as the life cacti bray` S abr y areCloth rich
f
C01tharant, beilliottcesadi3el'iaia"ease.
dyes:
colors,
;ALL 713, L 1 l; S
BELIEF
If it is hard for you to believe the
best in people and easy to believe the
worst, you thereby disclose the worst
in yourself.
SHADOWS
The larkest shadows of life are
those which a' man himself makes
when he stands in his own light.—
Lord Averbury.
"They say he ran amuck."
"How many miles would that be?"
Self-denial - is that which exalts the
beggar above the dignity of a king.
AUNT ROYAL
HOTEL. ol-
T ie popularity of this
hostelryt,
.is evidenced i
the fact that guests in-
variably return to the
;Mount Royal.
A courteous welcome
and cheery "hospitality
awaits yin.
VERNON G. CARY
Managing -Director
The Largest
Hotel In the
British
Empire.
AVeetiless
ai
Nowadays, people take Aspirin for
many little aches and pains, and es
often as they encounter any pain.
Why not? It is a proven anti-
dote for pain. Itworksl
And .Aspirin tablets are abso-
lutely harmless. You have the
medical profession's word for that;
they do not depress the heart.
So, don't Tot a cold +"run its
course." Don't Wait for -a "head-
ache to ."wear oil.". Or regard
neuralgia, neuritis, or even, rheum-
atism as something you must en-
dure. Only a physician can cope
with the cause of such pain, but
you can always turn toan ricplrii
tablet for relief.
Aspirin is always available, and
it never fails to help. `Familiarize
yourself with its many uses, and -
avoid a lot of needless suffering.
SPIFZIN
MADE MARK R.