HomeMy WebLinkAboutThe Wingham Advance, 1923-01-04, Page 2'Y ROBERT J. C. STEAD.
4511,811.1.111...M.
(Copyright The Musson Book Ccay
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CHAPTER XVIII.—(Cont'd.) I even Daare's cOald be? He tied
ViThen Dave hadgame IVIr Hard
, s. Y, the e.e matters lover quickly in hiS
angry with him, ,aaa ,airimst mind,.and eangratulated hirneelf upon
eciefoly angry with herself, owing tolth?, "cs,risdPn.1 °I hislatt,,te' '
a< Vaglle conviction that she had bad It YerY alreedlua'' 'lliris'' 11;414'4
ii: anYthing the worse a the inter- ...,-W.,,...pas- satnyipig) betwcl
een 'abbings of her
irlew, hurried' te the telephone. She eeeenea handleer,phie on eyes that
,
1,ali,g, up cenwtard,s inimmex, I bore witnesseof the. genuinenesa a her
e,011., mi,... cen..ww,d,,, she mid, eye.„. 'distress'. "Irene is not lan, ordinary
know, who is ,speaking? yes. youl ghd. She has in her qualities that
•must eome up eureegron I do.want to juatliAed me hli 1oP314 that—that she
talk with you. 1—I've been insulted i;TPelid.f.ae-rbevee,Z•ya .:eiffiefteravitehlYd,frul°/11r. caloih'se'
—in my awn h,eusie—lby that—that El-
den. It's all very terrible. 1 'can't ' wa4-4. Nlecil I 'conceal. from Yon, Mr.
tell Y 01.1 03PeX the telenhone."12°711ma'br'eletYnOi yl 1 1 , 1 -, 23 7ci °I 1 a le 3' aocealIllrefmb what
Conward called eatti3r in the even- I `"e've
lag. Irene met him at the doer, He g, '0J91ward'5 heart leapt at the con -
greeted her even more ,cordially than1-‘es'°''-'n' He had eeeretiY elrbertthiecl
usual, idrapping into that s.oft, ,confie some doubt a;s to yam Haney,e pure
dential note which he had found so po-iRese in opening her hoene to him as
tent iiri caPturing such ',affections as! she aiad acne; ,rabsurd as the hypothe-
his heart,•in •a somewhat varied ex- lei's' 'seemed') istillI there was the hY9°-
laneortieire „fohractloi ridvesuire,sa.d.blon. Butivithr. He arewaays I wat.,,herecii-sat,pheaitssilVikir coimaImo'dalr irhwei!naeCeioeallt.
had heard; the hell, and. bustled: into ing days, Fie had no doubt that her
'11B WINGIIA11/1 ADVANC111
THE
• .
LAUSANNE FRONT
vanity was equal to that supposition,
the room, 'She had not yet recovered but he lied done her lese than justice Hardy. "You have been a student a
from her agitation, awl made n
in supposing that she had had any human nature"
o ef-
mr,
fort to coneeal directly personal ambitions. Her aarl- Canward amiled pleasurably. lafttle
it,
cenwawd. I am so mhitions Ivere fox Irene. From her Point asahe valued, IVIes. Hardy's opinion her
"Come into y eittingeroom,
of vie -w- it seemed. to Mr.S. Hardy that words ief praise fell very gratetiull
Come. Really, I
glad, you have upset. It ia
alneast anything -would be better than upon him. Flattea-ers
are see oxn
such a comfort to have 'someone you that Irene should, marry a man who proof 'against their own poison. Yes,
etan depend on—sorneene whose advice
had sprung from the low estate which I have studied human nature," he ad -
one ean seelt, an occasions like this. I
Elden not only confessed, but boasted. matted "The most interesting—and
She hailhealed that by bringing Con- the most profitable—of all studies..
Mrs. Hardy had been tagenng her
handkerchief, which she now pressed ward into the house, by bringing Irene And I know that young couples, 111 love
under the influence of a close family are nt ogoyereth
ed by e ordinary laws
to her eyes. Conwairci laid a soothing acquaintances/AP with him, that that of reason, Thiat is why it is useless
band on her -shoulder. "There, there, I' young lady might be led to see the tie argue with Irene—sensible gliti
lae said"you
folly of the road she was Choosing. though she is—on a subject like
, i
rrell me. It wimust eontrolyourself. ll relieve you, and per -
But now hex clever purpose had come We must reach her some other way.
hapsI 'e'an helP.' • • .boncitight, and in her vexation she did "The way that occurs to me is to
"Oh, l'In sure You can," she return- not hesitate to humble herself before create distrust Love is either absurd -
ed. "It's all) ever Irene and that-- Conwarid by ,confessing in words that ly trustful or absurdly s,ustpieious.
that -1 Will say it—that ,cow puncher. he could not inisunderstand, that she There is no middle course, no bale
To think it would, have come to thisit had hoped, that he would ape the sue- meet' judgment. Everything is in ex
Mr, Com -yard, You rare not a mob ehenr, eessfue suitor for 'Irene. ' And Con- tremes. Everything is seen through
ecie you -can't ,understand. Ungratelur waxers heart leap,t at the confession a -magnifying lens, or 'missed alto -
girl: But I blame him. And the Dos- He was ,sufficiently schooled' it the gether. In the tnustftilness of love
tor. I never avanteci him to come affairs of lade to appreciate the ade little virtues are magnified' to ang-elie
West: It was that fool trip, in that vantage of open ,alliance -with •Mrs. qualities, and vices, are quite, unseen.
•Harder in the short, sharp II:Tattle that But change that t -rust to suspicion,
-•I)
°onwardi smiled, to hirnsex over her lay before , need a hidden, sinister meaning is
uueccustImed violence. • lvIrns- "R--ard7 "And I supPose I need not .conceal
mist be 'deeply moved wh.en, she for-
got to he correet. Hell:ad readily 'sur-
mised the occasion. of her distress. It
needed no words freta. Mrs. Hardy to
tell him that Irene and Dave were en-
gaged. He had 'expected it far ,sionne
time, and theinformiatiOn was not a-
' diabastefurte hirn. He had
eorne somewhat :tinder the s-pell of
. , , ,
*loan- 'you," he answered, "wbot my
hopeshave been. , Those hopes have
grown as my acquaintance with You
'has ,grown. It is reaeonablY ssde ter
judge a daughter by her,MOther, and
'by- that 'standard Irene is .otie '.ofthe
most aidorablieof 'yOung woinen."
-"I :have been, Called ,attractive
my , day," eierilesSed, 'Mrs. 'Hardy,
Irene's attractiveness, but he had no warming- at ,once his flattery. ,
deep attachment for her. I -le was not "Ilave been?" said Colmar& "Say
awlare that he had ever had an ahicl- rather -you are. If I 'had not been
ing attachment forany woman. At Tendered:, pee -haps, a little partial bY
tachments were thinge whioll he Put nay admiration of Irene, one
en and off 'as readily as a ellauge °I can ecarcely give his heart in two
clothes. He 13ilianned, to Int Dave places, you know. And my deep re-
throtigh Irene, but he planned that gatcl for yoli, Mrs. Hardy—nay desire
when he struck it '13.10.111(1 be a death that you shall be snared. this—eh—
• blown Their engagement would lend -threatened humiliation, will justifY
inc
a sharper edge to has shaft. in Using heroic measures to 'bring this
It may as -well he ,set down that for 1. unfortunate affair: to a else.. You
Mrs. BwrdY 'Conward had no regard may trust in'ee Rm. Hardy."
whatever. Even while he shaped soft "I ,was sure of that," She retuned,
words for her ear he held her in con- already much: coentornted. "I was sure
tempt. To him. she -was- merely a silly of your Seempaithy, and that you would
cad, evoinan-. nom the clay he had. first find a way."
seen M.re. HarilYhii attitude-ntorward "I shall need your co -opera -hen," he
her had been one of subtle flattery; warned her, "Irene is—you -73.11.f0T-
partly because it pleased his whim,, give me, Mre., Hardy, but Ircine as,
if
.and partly becatise on that same dayr I may say it, somewhat headstrong.
ait,a had seen Irene, and he via% shrewd She
enough to know that Ins approach to
the girl's affections must he made by
way of the aternnietauceshin which he
ould establish ueder the guise of
'endship for her mother. Since 'his
trouble with, Dave, Conwcath had a
double purpose in developing that .a.c-
quee.,ntanceshp. He had no eoanpund- plainly her grievance over the Doc -
i
tions as to his 'nettled of attack. While toes behaviour in evading the cense-
'Dave was manfully laying eiege to the quences ‘of the situation which his
front gate, Conwarel proposed to burg- headstrong Lolly had trzeartecl.
'aline the home through the baek door -"She, is, set he iher own. mincl" , Con -
"She is herfatiber over again, Mem
I -lardy interrupted. "I told him he
Shedd, not otteimpt that enemy trip of
hes -without role along, but he Would
go. And this is what he has brought
-11. ore me, .and he not here te share it."
Hardy's tote conveyed Very
of family initinraey. Arid. now , that
Dave seemed, to laave won the prize;
Cenward realize& that his Own posi-
tion was more secure than ever. Had.
he not been called isaeonsUltation by
the irlfa,-another/ Were not the in-
ner 'affairs, Of the family now laid open
before him? Did hot 11111S position as
• her rnotliees'aclivilsea, permithilnixi, age
aurae -toWard belle an attitude Which,
in a :sense, was Morel antm
found behind the samplest word, or
act." • .. ,
°onward risenand was, walking.
about the, room. He was eonscio.ns of ,
being regarcleidasi a ma -n. -of very deep
iiisi'ght, and the consciousness, pleased
him. • - • •
—From London Opheion.
EASY TRICKS
The Tree Mystery
No. 13
'
Arrange several coins on the table
In the form of the "Hindu fakir
tree" as in the illustration. Ask a
friend to start at the foot of the
tree ("A") and count, naentally, as
many coins as he likes tip the
trunk and up the right hand side of
the tree. When he reaches the
desired number, he is to start at
that coin and count back the same
number. Instead of going down the
trunk, however, he is to go the
"We must ea:use Irene to cliistrust left hand side of the tree.
Elden—to see him in has true 'While he does this, • turn your
he 'continued. "That may be possible. back so that you cannot see at what
But if it should fail we must take an- coin ne stops counting. You 'may
other eouxise, which I hesitate to men- I even leave the room if he suspects
tion to you, but which may be neces- that your presence helps you to
eery if we are to save her' from this solve the mystery.
fatal infatuation. our efforts to When he completes counting, you
cause Irene to see Elden in ills true look at the coins intently and then
light were to fail, and she were to dis- place your finger on the coin at
cover those efferts, she would be more which he stopped counting. This
set in his favorthan ever. So we must trick may be repeated without fear
plan two .campaigns; one, which of dectection.
have. alrVorlY suggested, alrecl. one, if The secret is that he will stop
that should fail, to cause Elden. to diis- counting .as many., coins up the left
trust Irene. No, no," he said, raising hand side of the tree as there are
his hand toward Mrs,. Hardy, who had coins na the trunk. tf the coins. are
started. from her sent—"there must be - arranged as in the illustration—"A"
no veetige of reason except 'that the being the foot of tbe tree—he will
end justifies the means. It is- a case stop at the coin jest to the north
as. saving Irene, even if we must pa=
•her ---and you—hi the saving."
• "It's very dreadful," Mrs. Hardy
-repeated, "But you. are very thor-
ough; you leave nothing to chance.
I suppose that is the way with all
big business men."
"You can ,trust me," Conevard as-
sured her. "There is no time to be
lest, and I must plan my campaigns
st once."
(To he contintted.)
Ward Continued: "We nu*not openly
oppose her. YoumuSit .a1311ear to be
resigned, even to. the., exterit.of treat-
ing Elden with such considerattlent as
you ,can. To argue -With Ineene,'ito at-
tempt to, peratade her, or be. order
Elden off the place, would only
deepen their lattachMent. Lovers are
that Way, iVkra. Itazdy, • We must
adopt other tactics."
-"You are Very clenr," Said Mrs.
.6
1484
tma,mmmiAmmtuardsma
T F TIM F R. RHEUMATIC SUFFERERS
14AF, PROVEN
Chronie and lkiliseular
ieu-
L'IMI,tL$ Ropeat Orden
is not co experiment but ths
of 404 and re1.4earth. Plea.esni
' net:o Iseretil drugs.
Icrew emedy will
ott of littousends
us stating 'hat after
eetrie ete„
,
1flve
0110.,
"Peace and Goodwill."
A bouse begins with a brick, a quar-
rel with a word.
If none took and none gave offence,
goodwill would reign.
Peace is not helped by giving others
a piene of your mind, -
Those who bear ill will always get
their load increased.
Ill -will is often the tribute to some-
one else's greater proficiency.
If you want to keep the peace, guard
your tongue and temper,
If it takes two to make a quarrel, it
needs but one to be a peacemaker.
• Peace would soon become a reality
if so many aid not regard it as merely
an ideal,
ioesaeeig
'leas
you repeat the trick rearramge
st coofitnhsneilthat
B.
the coins so at there are more or
i
the trunk. -
.oheicr
(Clip
r
othisthrtsee,
arleci.paisau
teit'aorwal
obt-
-
When Charley Held Up
Hie, Foot.
A carriage horse named Charley,
writes a coritspondent to the Youth's
Companion, was id the- habit, after be-
ing unharnessed in the barnyard, of
rearing on his hind legs and, turning
sharply round, running to tb,e water
trough. One day as he was in the act
of wheeling he suddenly stood perfect-
ly still, and any father wonderinglY
turned and saw one of his little boys
directly under the horse's forelegs;
the horse was holding one foot up
,about in the position it -would be in
When being shod,
1.2 'seems that in wheeling and com-
ing down, Charley saw the boy and
was intelligent and gentle enough not
to injure him. The horse stood still
with his foot in the air until my father
had pickedi the little fellow up.
Minard's Liniment for Golds, cao.
Mother Orgillnazes Heys' Orchestra. med inallke buttermilk, and all fresh
The velne of music ae means of fruits except bananas.
Theraday, lean
improving the mind gis now beginning. It is far 'better to leave the table
to be realized. Mueic has the same before satiafYing Yonr SPPetite than
inind-trainingnvaine an Latin, Greek to have a ,stuffy feelirlg for an hour
and theligher forms mathematies, or so after a mesd. ()Lten the family
with the added, advantage that it can has ;had, enough to aat before the des -
be taught in ethe• lower grades and sert is served', hat they eat the dessert
need not be discarded when the Stu- heeause it is plaCed before them and le
dent bas completed his education. j tempting. When 'cream is omitted
Authoritiee have gone far into the from coffee the drink is not; always
comparison of 'the absolute mental Pepular; a good substitute then for
concentration required in the study of coffee is a cupful of 'boiling water in
mathematics and pf musical art, and whieh b,ouillen eube is dissolved,. In
the cores:ensue of opinion seems to be the mididle of the morning or after -
in favor of music in about the ratio noon, a teaspoonful of beef extract
of 3 to 1. That is, one hour of inten- dissolved in boiling water will satisfy
{si-Ve application in the study of_music that &sin for food SO often felt by
is equal to three hours (some-attehor- the person who is trying to reduce,
ities place it as high as four hours) ; It takes a lot of per.severenee to ad -
of intensive application in calculus or here strictly to a. set of rules and
higher mathematics, regulations on diet .or exercise, I am
This does not apply to the mere convinced, however, that regular ex -
playing for amusement or in a per- ercises are very important factors in
funtory way, but to real reconstrucr. , reducing, but reducing exercises
live mechanical and artistic work such. 'should be used daily without fail and
asoslowso,ouIrdetuliedersequilpiornediaiine pthiael,:toot,uvdiyioli,enf, adnight anvidsaebolled t13oatthalcien athheotmlboartnhinagt..
etc., or ill OrChestral or band organ- Swimming., horseback riding and ten-
izations, when Studying works by ern_ ' DAS are excellent redlucers. A punch -
Merit eomposers. ' ointgoi-sb:gis:enanothoeonuvseedolownhte,nwhouitedololLesxo:
In sumeusht mtueosiiocaaerlriaeopdpolaiiapt ti:oflonad xfocnoeFoawine„
ed the same Id r f I' t' -' are helpful.
..,i
pro -vides many movements which
same creative power and ereative Reducing to music: is. a delightful
id.eas exercised whiph. are used in the way of gebting 'thin. IL reclnire from
study of higher mathematics.. I twelve te twentY -minutes daily and
Mg, ibut it is as a mother and a club you have a, rta'lking machine, you can
The foregoing ferte .ere has been wonderfully successful
If
-woman rather than as, a Musician that Purchase' records made for physical
I wish to make mir chief plea for full , e'xereisee,' 'which{ will give Yell. cein'
academie .erea,ia foe --.0roacs,tral work' plate and definite "nclixtehre.
' 'music te which you o your e
in OUT puiblic 'schools.° ,
For six years, beginning with pupils Exercise is necessary isa order to re-
in the- seventh and eigihtli grades,: duce the hiPs. Exercise out-of-door,
have carried on an eRperbnent .when 'possible. A brisk walk, especi-
ally if it takes you up hill, is very
orchestral work in our' schools. Th I
original orchestraa was formai as a geea ,.
If you have .not time to walk
Possible solution of the problem, "How er take other exercise ent_efedc,ers
should 'we mothers -use or occupy our during the day, you -.can, ebtain good,
boys' time during vacation, when the results by easercisin,g in your, own
sole available form of amusement,
seethed to be ‘m°vies' rha'sehe ?" rmGinmutensIg-wilhtllangiaVnid 'Dyronnthrg.enuEltvseinn'atire,
Enthusiasm -was manifested f
-rm.°, if the exercise is taken a-egularly
the first, and, it was soon proven that This exereiSe is very simple, but
a hidden ,ethord in, boy nem
- w8)3' you will find it somewhat hard' at
touched by giving him an instrument first: Walk rapidly around the moan
to blow, a violin to play or a drum to- on your tiptoea, raising eaoh knee as
heat—some instrumerit with which to
high as you can without losing your
work off the {surplue energy 'of the balance: 'Continue for at least five
adolescent period and at the same time minutes and then take a cold ,sponge
produce beautiful harmonies in con- and a brisk rob -down to keep from
cert. 'taking cold, At night, after you have
By fell, when the school opened, in- taken the exercise, dip , a Turkish
terest had increased to such an extent towel in' very hot water and place it
that the boye did not want to drop
their orchestral work. But here was
where the mothers met their first dif-
ficulty. The principal of the school
was afraid that outside music would
take boo • much time from the chil-
dreras studies,.• ,
Finally an agreement was reached, Apple Recipes.
by which the ,chilsdren. -were allowed
Apple porcupine -8 apples, 2 cups
to give their orchestra a trial until
about your hips-, Puttingt•P,'.
been rebuilt, and toboggan devo-
outside ant eeping it, 1.11 place until
the hot towel' gets cold. Repeat this dem) ess exc
tees to shoot down its icy slopes waL
tl eed in numbers- the
'
!•MT :R... f:0:
•IN QUEB]
a5.
C CE
KING CAftNIVA•L. HOLD8,
SWAY IN MONTREAL
Uffpgin Terraze akid Citadel'
Hill Are Unrivalled Centres
• of Winter Gayety.
Montreal, Canada'metropolis eco-
nomically alia most other -respects,' Is
this Whlter to play again its, rational
role in a pnase it has l'onee neglected,
and, outrivaling Switzerland and nfor.
way, blossoin fortn as acentre of ieu
ter carnival and hibernal ,gayety. •For
the two mantli.ir of January and Febr-
uary, IVfmatreal.is to set the s.tage'or
an extended list of winter sporte,, for
which- the city has , alinost
possibilities, and in a bound will, re.
gain it former eminence in this re-
spect, loot only througn force of cir-
cumstances and then neglected
through the stress of economic affairs.,
•Montreal fOr the apace of these tisk° I
months will provide unrivaled attrac-
• tions to visitors, and, every sportive,
Manner in which ice 'and snow carthe
bent to human pleasure and enjoyment.
has be en devised.
Montreal in former days provide('
unsurpassed winter attractions, whieh
drew people froin long distances year
niter year. The War effectively put an •
end to such gayety and since the ter-
inination of hoetilities the Dominion in
general has been too busily engaged in,
adjusting its economic position to be
able to devote time and attention to or-
ganized winter pleasure, prOfitable as
such ventures, have Proven to.be ln,the
past.
surpasses Nor'way and awitz-eriand;
,
• This' is not stiggesting that viata;r-
sports have not continued in an until-.
terrupted nia.nner ia Montreal. Ment -
real without its winter gayety cannot.
be conceived. The city, With exanisite
Mount Royal towering over ite seerne.
pre-eminently to have been created as
a locale for disporting on •snow and
ice and its citizens, have never failed
to extract the utmost pleasure froth.
the winter months. Numbers of visit-
ors who have been initiated into the
Metropolis' winter joys have also an-
nually made their pilgrimages there,
but for years there has been no, organ- • -
ized effort to stage winter sports
big scale and to systenaatically attract e
visitors to them. This year, nowe'vern
from January 5 until Ma rch
Carnival" will hold, undisputed ewaa-,
'and citiZens and visitors
joy themselves in a rilit:Ltner possible in
few other lecalitle.e in the world. ,
Tke-Park 'glide of pleasant memories
at least six -times, then apply alcohol
to close the pores and avoid taking
cold.
sugar, 2 cups water. Wipe, core and
Christmas, provided their school av- 2:iaxe apples. make a syrup of ,sugar
erage did not fall:bolo-iv 85 per cent. ,
and Water and cook eightnnTriutes• be-
e'er..-^AAC.111.* the whole apple's(leek
the apples until soft. Use a deep
saucepan to keep -them coveredi with
,
syrup. Drain, from syrup, cool and
fill cavities with jelly, mamialacle or
preserved :fruit. Stick apples with
blanched almonds' and serve with
whipped areard.
• Baked stuffed. apples—Wash, pare
and core—keeping them `whole—six
tart ,apples. In the .canty of each inut
.prown eugar, raisins and butter. Place
aPPle,s in earthen or granite dish, pour
'a syrup Over (in proportion ,of
brown sugar to 8/4. e. virater), Bake in
-moderately hot oven until sOft: When
done, remote to serving dish and pour
• syrup, over. -Serve nold with' trearri.
Fried apples with sansage or perk
ehops—Core firm apples , and cut
across in .sliees half an inch thick, Do
not peel. When the sausage Or chops
ire partially ,cooked, add the slices of
apple and) cook until tender, turning
carefully to prevent breaking. Serve
as a garnish with 'the meat.
deal examination by your physician, NI 1 na rcre Liniment for Warts.
and igat his permission to 1 rednce, It ..... . ' . 'I:, '
is also necessary •() l
tearn the funda- Self-cleaning Filter arakes
mental prindiples of nutrition. ,Find.!
to 95 per cent. I -n addition, the teach-
ers reported, that the orchestra mem-
bers had. improved. greatly iri mental
alertness,. • that they apparently
thought xnore clearly, weee.more cour-
teous. and showed greater power of
concentration. Ever since that first
try -out the orchestra has had the
heartiest co-operation of the local
board of etlucation, the principals and
teacherer, with school credits for this
musical study to allpapils, taking part
in, it. Also -the •support of our Ghana -
her of Commerce, -Rotary Cloba.wo-
men'e eltabS, the parents, and •of the
town.
The first orthestra proved, so sue-
.
ceesful that a junior orchestra was
formed, -composed of younger pupils.
Both oreheetras are still -playing.--
Prom an address by Mrs, J. A. C.
Hogan. • .
Extending Bombay, India, by
Reclarniticin Work,
Extensive reclamation. work is being
cniaorrainestl. oofuta gar,te.aBtornbelioYs,fillgricloieaa, wittpit
four miles, lorig, 1,145 acres of. 13sok
Bay will bo reclaimed, The eatituated
quantities of material required for this
• wall in cubic feet are; rubble, 9,223-
280; heavy pitehing' stone, 2405,500;
and concrete, 2,02020; . additional
work of Smaller iniportan.cie le panther
reclamation or SOine 182 acres, rflie
estimated total cost or these enter-
prises, lesS iutereat during the, six,
years 'required , for completion, le
a 583,338,
he TOltritO •
affiliation
Ospitals',
• re0 years
oung we,
attcatfon,
Urses. 1-4
04ch
r
gvi • ,-xoo
01 0
ins 11, ,006 riXe
Dr, Nan -set, the fan'ttettai 62Plarer,0
Who has been:4,0400d, the; 11101)St p0,460
prize as a rozana th.o. 1040 yst:Ail
40. tats ea-rasli 0,14 giloq
How ,To Reduce.
If you a -re one of the ntunerous
people Who wish to reduce in weight,
you should fir,st have a thorough phys-
Cistern Water Clean.
ant ,W1hat •sroitr normal) 'weight shonld rn filter„ wister lattor.
,
he fOr your age and „height, and then
fintiont 4070tr_Jutleh you is:haul& he eat,
iries,With tli Wicn* Yoir,.(10: isf Y,0*.ti Were
ni*mak 4n. Weight.
• Yort tan; watch the caloriea,. you •sat
'every tlenr, then. eat 500 calorleis less,
@a:etc dig,/ ,than ,:thiSendonial, in Order
tot_ loSie n p,otind 4 week. /.1'at plein.ty
fraits, and vegotahles.,They lire
I
water;sr; contain very feW-Cgoties, Vut
ing at the top from a doviraepout ilows
• toyer a slanting -screen, which allows
leaves and coarse. material to be, wash -
'ed enit through: an outlet near the top.
The water. With fine dirt passes doWn
into a ehamber at the bottom) and as
the rain increoseie rises throngli an
'inner 'Charcoal, chamber and reaOhes
the cistern through an interior 'pipe.
'NOM the rain cea.sea, the clear Water
lionswhich traveled upon it in. ,the
last year before its demolition. skiiiig
has never been surpaSsed and there
will Ise, excellent opnortonities .fer
amateurs as well as exhibitions of-rthe
finest jumping on the continent, SODIO-
of the continent's finest hockeyegames .
will be witnessed 011 the rillICS of, 'the
city. • Snewshoeiog seems to beloog
peculiarly to Mount Itoyan and. thoee
who have seen. the procession of snOW..;
sheers climbing the mountain side:, a
trickle of lignt over the fa,ce of the
eminefice, ca,n xaever forget it. Tha
ice palace will be the centre ,of
eel revels and an mataeaof winter en.
tertainmerit will radiate from it, re.if,
the months of January- and February,
Montreal will, indeed, be the focus ot
the, continent, a Norway. and Switzer-)
land rolled into one.
Festivities of Old Quebec.
{Quebec; that city -02 hills and WI
rivaled centre of winter sperts,
have another gay winter, The famoue
triple track slide on Dufferin Terraet,
Is again in op ora,tion and. •the rush -O.
guestS from UsStates is greater thiMI
past records. Tbe dog team that gaii-eo
plea'snre to many last winter is on.
hand to delight young ,and old by'
whirling them up the enowy stretch of
the Terrace, while numberless
Sleighs await those who prefer
to ride 'more sedately, This, ski jump
is , built op. Citadel Hill; outdoor Pall,.
indoor, rinke, ska,ting rinks ana, thcio
in -any ,laills of varying sizes and steer).
nest offer a -antic play field for Quebea
and visiting sportsfelk.
, The Far Fashion Parade win beerea -
peated and visitors in Quebec will
have an -opportunity of viewing the
richest and most exquisite creations, ok
canadian furs, and. there are no fi'ket
in the world, worn by some of the falie,
pt of Quebec daughtera.
Not Personality,
.
vitaminea and weedy fibre. You lol the sediment throuoi ,n.anyan haa at ,.,v:iell.‘e"watnitliotillidaini'gia'ilitsSa9nenlIevteYrsoLYSn%1101:tcht-:
do contain, impotent noteral ealts,1 in the chareoal, char -abort baelewashes) --
inuch
anf
Stantly draining-eedimeot at 1.,`I I105-SesoOnf- :;111116;°1":toal'°1111.Clege:S*''1:ninoilne cislp,eiteeICI(1°1-11r
nirt need 'to' lout, out; •pdtatbes, bread' the bottom, of the illter„ 'aeltiah
.about 19 per cent. af Wiatee, cepacity of -society reporter for One c4
thd ',sweets.; altogether, but tount the iSa
,calieries,, and eat with Madaratiina`
hrin, ,grabana or entire wheat
-bread inetead of White bread,
• ligtalter may he taken freely between
meals lbut the amount of vreter taken
with uasls ‚should be redneed,he
fallowing will he fotInd holpfuli M4
the juice fa half a letuon to a pint of
hob later, arid c1ctit it On, arisi,og Cin
-the morning, 414.4tink siglasSiitil of
hot Water jOSt-Ibefore retiring, ,
Foods that may be eateri fritielY two
the ;following; 4Sonash, lettelea, celery,
Spinach, alt eooked greens, asparlighap
eabbage wIdi sauerkraut, cauliflower,
eitions,, tomatoes, olives, radisheS,
tUrnips, parsnips, loan "meat (no
gravy), istrimp, Oy,sterg, faanaa,
.."-•-" ' ' — — "'" ' the mooring ,pa.pers of the ,city, in n'tala -
ingher rounds foe{ the purpose oe, se.
during the riareeS of those in atten4.,:
rateo; appmaelied a sonaewhat elderly .I
but Wielltpr,eserved spinster, 'who wA"
moving in hor Stateliest manneiienemid
tn:1;or' I.Ittterit,;z:i)elloal:114iad.:14,'A',11:101iit°14,111.1.1gT:trlie.1,141-lenkuw7o.;114,t' ; in ili.tkli;
' , 4
$ It "1'; ara member 02 the Antiquarian; .
115 :i" Society," ieeplandeil, MieS- Durileoulk* )
with .groat dignity, evidnntly Itop* v '
an impression that -an aantittariaeok, 1
jeatiVely coilaidertir, . was about ther,;
n .
seine thing a.S` entinnety,
pvtAtl'hocift;, toe
ttoikei
yqitIr
dootti: