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HomeMy WebLinkAboutThe Wingham Advance Times, 1929-11-21, Page 2WINGBAM,VI ADVANCE4TIMES Thursday, November 21st, 1929 PP If you wish the ver finest tea --just try It. 'Fre A" from the gardens' 710. Hints For Homebodies Written for The Advance -Times By Jessie Allen Brown, A mother has asked feeding her family. I for help in am always glad to do anything I can. We aim to please! Incidentally it saves rack- ing my brains (if any) trying to de- cide, what to write on this week. This mother's problem was how to feed the several members of her fam- ily, who each had different food re- quirements and tastes without cook- ing different foods for each one. Made in. Sher 5 to 71/4 and 8 to lo,/t- 11 tot 8. C, B Widths 21 to 7' B. D and B Widths Aauy-Foots Jar Baby Sims 2to 6 SHi�S r - Shoes Children jJURLBUT shoes add to the well-drebsed appearance of any children. The few extra cents you pay for Hurl. buts mean a better looking shoe, scientifically constructed to hold its shape, and built of leathers that give longer wear and smart appearance. Sold and Recommended by W. J. Greer, Wingham 29•C -I ereeitit POULIRY LIVE OR DRESSED Highest Market Prices for your Cream and Eggs. A large shipment of Potatoes just arrived, we will deliver to any part of the town.. Wellington Produce Co., Ltd. Phone 166 — Wingham Branch. Branches—Wingham, Wiarton, Tara Grand Valley Head Office, Harriston. 1II■111 ST Itl�lll�illlDl Ilg11161111�1IINiu111I IDI' 1 lin■III■III■III■III■III■111�111�111■IA■III■11110111■Ill®III■III■III■IIIWIIII�I�II■III®AI■Illgtll!■III■III■II■1 1 Wash Day Is Easy Now Particularly if you have a modern Connor Elec- tric Washer in your home. No tearing of clothes, no back -break- ing work. Jtist fill the tub with hot water, drop in the clothes, turn a switch and the work is done. Wingham Utilities Commission Crawfor i Block. Pbwie 156. There are three children in the family, One likes milk and meat and is not fond of butter or sweets, That child is long and lean, which is quite natural as it is the fats and sugars and starches which make fat. An- other child dislikes meat but is very fond of vegetables, sweets and but- ter. Another case of Jack Sprat and his wife. . The other child is one of. those rare: iedividuals who eats ev- erything, and so is no particular prob. lean. The mother is under -weight and the father considerably over- weight. That family needs to be fed with intelligence. However they can be fed the seine meals if a little juggling is done with the serving. the proteids and the minerals too much. Breakfast Orange Wheat Porridge Poached Egg and Bacon Toast Honey Coffee and Cocoa The whole family should have fruit of some description for break- fast. If fresh fruit is not available, one can always use dried fruit. The child who does not like butter should have - cream on its porridge. So should the 'thin another. The rest of the family are better with milk ori their's. Give the thin one a little ex- tra sugar and the sweet -eating one a little less. The child who does not eat meat will eat eggs, so get proteid into it in the egg. Every .small crisp slice of bacon .adds 25 calories to the diet. So it would be wise for the mother and the thin child to add a couple of slices of bacon. The fat man should not eat the en- tire breakfast, but should choose ei- ther the cereal or the egg. One small cup of porridge is about 100. calories. If he adds a glass of milk, he adds 80 calories more. If' he were content with skim milk he. would only get 40 calories. A tea- spoon of sugar adds about 50 cal- ories more. So the cereal with milk and sugar will give about 230 calor- ies. If he chooses an egg he will get 80 calories. Two slicesof crisp bacon add 50 more calories. Eggs are good food when reducing, as there is a great danger of lessening One average slice of toast or bread is about 100 calories. 1 tabelspoon of butter is 100 calories and 1 butter ball (a serving) is about 120. Coffe itself will add no calories, but 1 tablespoon of cream will give 50 and one teaspoon of sugar 50 more. ,Cocoa makes a good break- fast drink for the children. The thin child gets 25 calories in one teaspoon of cocoa and 50 more in a teaspoon of sugar. A glass of milk added to this is another 160 calories. The child who is not keen about milk will often drink "cocoa. • It should always be made of milk for children. 'Child- ren usually like Postum, which can be made with milk. 1 tablespoon of honey will give another 100 'calories. If you are trying to put on weight, breakfasts can do a lot. However if you are reducing you need • to watch your step—or rather your cal- ories. Dinner Potato Roast Beef Tea or Milk Celery• Squash Bread Pudding The child who does not eat nieat is a problem. I would never make a child cat meat. It is much better for them to eat it but I could never force them to eat either meat or eggs. Proteid can be given to them in other foods. On the other hand I would insist on a child eating vegetables. The man who is too fat should eat only the Iean part of the beef and leave the fat for the thin child and the mother. Celery gives the something fresh at every meal. A salad would do just as well. Desserts are a fine way to add milk and. eggs to the child- ren's diet. If the fat husband would eat eanteloups, an orange or an ap- ple or fruit of, any kind instead of the puddings, he might save about. 200 calories. Afterdinner d neer is the very best time to give candy. If you could manage to slip the thin child a few extra without starting a family feud, it would help. Raisins, Figs or Dates are a good substitute. The calories in that dinner are: 100 C in 1 medium potato; 150 C in an average' helping of lean Roast Beef; 100 C in three tablespoons of gravy; 10 C 4 stalks of celery; 25 C in a helping of squash (the butter metentotoolamenenariorivemitiesitiatiremitmeneeteletratiatieli GEORGE WILLIAMS Official C. N. R. Watch inspector Repairing Our Specialty. Satisfaction Guaranteed. y?liatre 5, Opp. Queen§ Hotel. WALKER STORES; uMlTgD ..:: Dolls Toys Games HOSIERY - GLOVES - LINGERIE FLOWERS — UMBRELLAS — NECKLETS PAY A VISIT TO L Trains Sleighs Air Planes BOOTEES -- SHAWLS BLANKETS OVERALLS BONNETS -- SWEATERS • NOW IN FULL SWING 10 Dozen QUALITY PERFUME Novelty Bot- tle Individual- ly Boxed Reg. 40c to 50c 29c Bottle Papeteries, Correspon- dence Cards DON'T MISS THIS BIG PAPETERIE SPECIAL New 1929 Novelty Boxing Reg. to 35c Special 25c Each It Will Solve Your Gift Problem Boys' Attractive KNIVES Boys' MOUTH ORGANS Without and with chains Boxed Papeteries, reg. to 35c 19c Boxed Papeteries, reg. to 65c 39c Boxed Papeteries, reg. to 90c 59c Boxed Papeteries, reg. to $2.00 89c Wonderful Value 25c Each Extra strong, Boxed ' Separately Wonderful Value 25c Each 1011=1,60,1011•1•• .011001101111.1011MO These Will Make Most Suitable Gifts for Sunday School Classes. New Goods "500 BOXES" Just Arrived LADIES' and CHILD EN'S FANCY HAND ERCHIEFS Priced Low For Early Shoppers 15c, 19c, 25c, 35c, 39c, 49c, 59c, 69c, 85c, 95c, $1.19 .Pitill•611110. .11301111110 Come Early "EXTRA SPECIAL" SALE Come Early WOODS "LAVENDER .INE" WINTER UNDERWEAR Lot 1 Colored Knickers Pink Sand Orchid Sizes 36 to 42. Reg. $1.00 79c Lot 2 Colored Knickers Pink Sand Orchid Sizes 36 to 42. Reg. $1.45 1.19 Lot 3 Colored Knickers Pink Sand Orchid Sizes 36 to 42. Reg. $2.00 1.49 Lot 4 No Sleeve. VEST Fine Combed Cotton Sizes 36 to 44. Reg. 85c, 69c Lot 5 No Sleeve VEST With Rayon Strip Sizes 36 to 44. Reg. $1.45 1.19 Lot 6 No Sleeve VEST 60% Botany Wool Sizes 36 to 44. Reg. $1.75 1.39 Lot 7 No Sleeve VEST All Botany Wool Sizes 36 to• 44. Reg. $2.10' 1.59 Lot 8 Half sleeve VEST Fine Combed Cotton Sizes 36 to 44. • Reg. $1.35 1.19 • Lot 9 Half sleeve VEST 60% Botany Wool Sizes 36 to 44. Reg. $2:00 1.49` uantities are limited in some sizes so come down early for your requirements. Lot 10 Half sleeve VEST All Botany Wool Sizes 36 to 44. Reg. $2.50 1.79 WALKER STORES, LIMITED THE BEST PLACE TO BUY GLOVES used adds more calories); a inilk'pud- din _ isfrom f om 300 to 350.' C (your cream extra). So it is riot difficult to count your calories. If the child- ren have candy, a oliocolate is about 100 C. Hard candies are practically 'all sugar and can be estimated at 100 C. for 2 rounding teaspoons. Supper Vegetable Salad Peanut Butter Sandwiches Wholewheat Bread Cookies Applesauce Tea, Milk Salad with lettuce and any desired vegetables, fresh or cooked, gives you the neeessary mineral matters and vitamins. If the children have sand- wiches with :a proteid in then. you are providing material to replace the wear and tear of the day, and for growth. Incidentally you can sneak in a little extra butter for the Child wito does not like much butter. There is 100 Cin '21 tablespoons of Peanut Butter. . An average cookie has 60 C, EAST WAWANOSH . COUNCIL The following accounts ,were paid: Jones & Montieth, engineers fees on the Killough, Claming and Johnston Drains $199.00; The Signal Printing office, advertising drain contracts $2,40; The Advance -Times, prtnting account $7.41; Twp. Turnberry, rnun- icipality share of Thompson, Lamont, Deyell Drain $342.90; Roy McGee, crushing and hauling gravel $246.11; S. McBurney, patrolman$282.25; J. Vincent, . patrolman $97,43; M, Mc- Dowell, patrolman $5.00; J. Gillespie, $47,25; R. Carrick, dattbletree for grader $1,25; . Walter Cook, outlet on Con,` 4, $5.00; D. Cook cleaning ditch, Con. 6, $1,50•,•"' Fred Davidson, cutting 'ced and us, of grader $4.75; as. Curring; . assist ance on the Curring drain $8.80) S. Hallahan .` partpaythent contract on Johnston drain $125,00.; The Standard? advertising drain contracts $2.00; :Bel - grave School Fair grant $10,00; the Wingham and Blyth Fall Pairs grants to each $40.00, Council adioiirned to meet again •ont 1Vlanday, Dec, 1;6tlty at 10 a clock, A. Porterfield Clerk. Sturdy—In BORN Wingliam General. Hospi- tal on Thursday, •November " 14th, to Mr. and Mi•s. Frank Sturdy, a ter.i daughter. Council met on Nov: 12th with all the members present. Minutes of last regular meeting and special meet- ings were read and approved. Petition of G. W. Snell for the con- struction of a Municipal drain at Lot 31, Con. 3, received. The petition was accepted and a copy'.of some or- dered to be forwarded to the Engin-superintendent eer for his examination and report. No appeals being received against the m assessents in connection with the Curring, Johnston and Wightman Drains, the bylaws regarding same were read and passed, Jas. Cuming and S. Hallaharl were awarded the contracts on the Ctun_ ing and Johnston drains respectively in both cases at the Engineer's esti- rate, while no tenders were received for the Wightman drain. The usual by?law appointing place of 1101111110.11611, places of election' and election officials was read and passed, • - . - r There's a 1 oyt in o r e cackling— I ve laid an cackling—"I've egg" --when you give your hens a daily dose of tatis �,I v� •' � +` Rio "W� • . - Makes Hefts Lay More EggS i Sold altdeaiore • s b Write nrPFrittrrttMPedlilrybpk Fever Peat'''. Fbob .t C.e.dti Lta 328 Cadet, Ave., beset* 8, Ont: