HomeMy WebLinkAboutThe Seaforth News, 1929-11-14, Page 2Bright metal packages
keep it always fresh.
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How to Eat
We, are very often told how to eat
and how important it is that our
meals consist of a variety of foods,
The proper selection of foods is the
itret item to be considered, and the
next is to eat food in the right way
after it has been selected. The fol-
lowingsuggestions are made to cover
the important subject of How to flat.
Moderation should be practiced at
all times. It is harmful to overeat,
even of the proper foods, Excess does
harm;. it throws an unreasonable
!train 071 the body and eo tends to
wear it our early, Premature old age
is tho common remlt of neglect of the
watchword, "moderation."
Meals should bo eaten in a quiet,
restful manner. Food is not readily
digested when the body is tired, or
when the individual is worried or an-
gry. A rest before meals is recom-
mended to overcome body fatigue.
Argumonts or scoldings Qhould never
be carried on at meal -time. Active
exercise should not be taken immedi-
ately after eating. Exercise is need-
ed by the body, but so 10 rest, and one
Of the times when comparative rest
is required by the body is after eat-
ing.
This same idea of rest is the reason
why meals should be eaten regularly.
The number of meals and the hour is
a matter et individual preference and
custom. When meals are eaten irre-
gularly, cr when food is taken be-
tween meals, the digestive system is
not given the periods of rest which it
requires if it is to do its work pro-
perly, Eating between meals should
be avoided. The person who requires
extra nourishment should take it re-
gularly.
Nature has provided means for the
mastication of food. Food should be
eaten slowly and it should be thor-
oughly chewed before it is swallowed.
It should not be washed down with a
drink before it is masticated, There
is 110 objection to the use of bever-
ages in moderation with meals, but
they should be taken when the mouth.
is. empty.
Moderation at all times! That is
how to eat!
Questions concerning Health, ad-
dressed to the Canadian Medical As-
sociation, 184 College Street, Toronto,
will be answered personally by letter:
LOVE OF GOD
The love of God is like a flame
'That burns away all earthly pain.
It gives our soul a second birth;
Bequeaths us thoughts of deeper
Worth.
The love of God has still the power
To lighten every passing hour.
!she Christian's heart an altar 1s
Where God's pure love will burn and
live. —Jean Brough,
CHEERFUL WORDS
A sunny dispeeition is contagious,
Start the day with cheerful words to
those around you. Be cheerful and
happy, and you can best be so by mak-
ing
aking others cheerful and happy.
Per Year
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The most valuable paper of Rebind
for all the latest ddene on Embroid-
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Embroidery dery Iesenne'Cookingrendppooss
and other instructive informotMn
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There aro many valuable things for
the gift sensor*,
11,000women all OVor Canada nos
receivingtheir copies regularly,
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'',;.3TJE, No. 44—'29
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% r M$
CHAPTER I.
TR17 RADIO 17ANOA.
"Alith worries me."
Mrs, Kenmore Waldren drew Guy
Garrick toward the quiet end of the
Nenowantuc Country Club.
Garrick dill not need to affect in-
terest, for Ruth Walden was far and
away the most' interesting problem of
the Country Ch,b set. Of late years
Garlic), had grown to be counselor
and confidant in all the ills to which
North Shore society was heir.
Mrs. Walden smiled abstractedly.
She was one of those stunning women
of today whom one confuses with their
daughters.
"She says that I betray my infer-
iority complex when I say it -that
what I really mean is not that Ruth
worries me, but yoath worries me—
0 ASA.
A K E
/STANDARD OF QUALITY FOR OVER 50 YEARS,,
"John, will ,,poli tell Mr, Garrick
what you saw lost night over at Ger-
ard's?"
"Well, sir,' began McKay, balane-
leg accurately first on one ftot, then
on the other, as. he N:'ked at his vise.-
ed , cap, "after it war all over: and
there was a general alarm, sir, old
Mr. Gerard ctirne down to see What
all the shootin was for and he asked
mu a lot of questions—about the
signal --and--"
"Just how did you happen. to be
there, McKay?" asked . Garrick. "I
didn't know Miss Ruth weu11i let any-
body drive her ear."
Mclfay smiled. He had t torch of
humor, even though his keen Irish wit
saw th<, serious and suspicious side
of the incident.
"Oh, I had been out joy -riding, sir
—I'm sorry to have to say it, ma'am,"
that I dont understand young people he bowed toward Mrs. Walden—"with
today, I may have understood young Lotta,one of thu maids at Oldfield."
people in the days of the Florodora It as evident that McKay was
sextette—but I don't understand them striving to ,choir that ho had nothing
now—and that' i what really worries to conceal—and a lot to tell. More -
me...
"No one would believe you could
have a daughter old enough to worry
yon, Nita," declared Garrick in un -
vacated admiration. "But tell me what
it was you couldn't say over the tele-
phone when you got, me at last this
morning,"
"I suppose you've heard all about
the firs: Radio Dance last night over
at Bellevue Lodge -you know, the Ger-
ard place, at Oldfield?"
Garrick nodded.
"Well, you know how ,Eating Glenn
Buckley got the Gerards to put in a
wireless outfit—had Professor Vario
from the big Radio Central Station at
Rock Ledge to help him install it. At
least thats what Glenn said. The
truth was, of course, that Professor
Varix had to da all the work. Glen
just messes around, with it; has ac-
quired the lingo—but I guess that's
about all."
Garrick smiled at the characteriza-
tion and Mrs, Walden hurried on.
,Then the young folks got up a dance
to celebrate the installation. Lo and
behold, they had scarcely started when
that awful thunder shower—you re-
member last night?—swept around, as
they often do, from the Connecticut
shore. That stopped the music over
the wireless.
"Yes ... static .. , Nature's jazz
jazzed the radio jazz!"
"It was a spectacular storm, you
know, with the lightt,ing flashes and
crashes of thu, der They were de-
bating whether to use the Victrola and
JACKET SLIT WINS.
.A. printed kashmir jersey in Patou's
green tones with tuck -in blouse of
beige wool jersey is outstandingly
chic for the college miss, high school
girl or business woman,
Style No. 712 is ono of the smartest
jacket suits of the season. The skirt
is box -plaited across front,, and at-
tached to pointed shaped yoke that
secures flat hips. The belt shows
raised v aistline, youthful new fashion.
The blouse is double breasted with •
rolled "howl collar, The jacket is col-
larless with fitted sleeves and pointed
pockets.
It is designed in sizes 16, 18, 20
years, 36, 38, 40 and 42 inches bust.
Tt will add much interest to your
wardrobe, for all smart women are
choosing jacket suit for spots and
general daytime occasions.
It is stunning for more formal wear
made of black velvet with l,husc in
eggshell shade satin crepe, Plum
shade in- sheer tweed with matching
silk crepe blouse, and bottle green silk
crepe with beige are chic.
HOW TO ORDER PATTERNS
Write your name and address plain-
ly, giving number and size of such
patterns as you want. Enclose 200 in
stamps or coin (coin preferred; wrap
it carefully) for each number, and
address your order to Wilson Pattern
Service, 73 West Adele de St., Toronto.
Patterns sent by an early mail,
Separation.
(Von meineln Bergli muss i embolden).
Ach, free the Garloch I mann wander,
Wham' a' thing's aye sae kind and
fair;
To bide et hame is what I daurna,
But I maun se my lass ance mair.
May God bo wi' you, dainty lassie!
Again, 0, let me tak your hand,
For mony a lang you wines see fe,
For I maun seek a fr'emmyt land.
over, on tyle score that there had been
a signal and the affair was 'an inside
job, he seemed anxious to elear Lotto,
too.
"So when Mr. Gerard asks me, I
says 'It's darn funny. It must have
happened right after that light signal-
ed down toward Crane's neck,"'
"Light? Signal? Tell me about it."
"Well, T saw it," returned McIKay,
a trifle contentiously, "A lot of us
saw it. That's what made the suspi-
cion that it was an inside jou. You
see, I saw the ..torm coming up fast
and I beat it back to Bellevue in the
car with Lotta a mile a minute, You
know that tower on the corner of the
Gerard house? I thought you'd know
it. Most everybody does and has seen
the searchlight in it: Well, when the
storm broke—I suppose that was some
time after the wireless went on the
blink , . The lightning was great. It
always is out there—lights up the
shore or miles and the sea and you
can see the waves brea,king'way down
on the rocks and the beech.
"Between flashes of lightning I saw
the searchlight moving up and down
the shore and I says to myself, `That's
a queer stunt—maybe a little danger-
ous on a night like this up in that
there towel.' But the searcelight was
just like artificial lightning, only you
could see any part of the shore you
wanted and the waves a -smashing
over the rocks, at any time you liked
and as long as you liked. From where
I was I seen that there was a fellow
canned music or improvise an orches- and girl up in the tower—a fellow that
tra of their ow' . At the height of looked,"ey.
The light maybe,
traveled along theenn shore,
the amen mere a voice from the up toward Crane's Neck. It was beau -
,POSING
The hoist of the conventional peo-
ple is that they always appear to be-
lieve that they alone are in the right,
They disapprove of everything which
is not eut to the pattern of their fixed
idea of savior -faire et savoir-pensee.
The unconventional °a1' happily far
loss rigid in their code, 'Unless, per-
acivonture, they are the nuke -believe
nnconventionals, who deliberately cul-
tivate unconventionality as a rigid line
of conduct. So that ono has tobe
either eating nuts or living in "sin,"
or worshipping the statuary, of Ep-
stein and the music of Stravinsky, be-
fore they will allow one to have any
intlividuality or any brains at all. Yet
perhaps when I write that I adore
"unconventionality," I really mean
that I adore peoplewhen they are
"natural," and that is not at all the
same thing, Most "unconventional"
people are really as "unnatural" as
the conventionality they set up to de-
ride. They also pose who merely
sneer and hate, And it is "pose"
which is so mentally tiring, 01 course
I know that we all pose more or less;
But the large family of the "dreaeies"
are mostly composed of those who
make a pose of their pose, so that it
at last takes place in their life or re-
ligion, politics, children, prejudices,
and that "dream" which never, neves'
wi1 Come tine.
French windows:
"'Hands up!' . . , And, be quick
about itl , .. Line up along that
wall! , . . And keep your mouths
shut i"
"There seemed to be three of then,
masked, two men and a girl—a regu-
lar devil -may -cane hussy. She held the
bag and a gun and toots the ewels,
while the two men covered the party
, They seemed to know just what
they wanted, what to expect."
"What did they get?"
"Why, those bandits went through
the party. They must have got away.
with a bund' ed thousand dollars'
worth of jewelry.. , oh, more than
that. The Walden pearls that they
took from Ruth were worth twenty
thousand easily."
"A. good haul. But whit's this
gossip I hear that it eves an inside
job?"
Mrs. Walden glanced about to make
sure that they were out of earshot.
"That's what I want your help on,
Guy." She dropped her voice. "I
think Marty can tell you better, at
first hand. McKay is our chauffeur."
She leaned over the rail of the ver-
a d h "J h Y'
0, dinna greet, my bonnie tlawtyi
For we maun thole what e'en maun
be.
But I'll be hame within the towmond,
And you can llppen aye on me.
I've gene "nae mair and seen my
lassie;
But, 0, it's wracked my hent wi'
Dein,
For ae thing only Roo I hunger:
To see again tbat lass o' mine.
--A. G. in the Glasgow Herald,
Health Madness
Truth (London): Articles are al-
roady appearing' in daily more on
how to conquer "autumn depression."
They follow quickly on tips for oiler -
awning summer slackness. Very 0000
We shall be told the best way of.re-
lleving winter gloom, and after that
we (ball look eagerly for a specific
against spring dojetiolr. Every SPE.
son has its disability, We are rapid-
ly becoming health mad. Tho great
majority seems to bo unable to make
up their minds what to eat, drink,
wear, or do without assistance.
Minarci's Liniment for Neuritis,
na on t
McKay down the driveway with the
car, touched his cap and sidled up the
steps of the club verandah,
tiful. Just as it touched the cove, I
made out three figures. It seemed as
i1 they started down the shore just as
the light hit 'err. The light traveled
on, then turned back over the country.
and whoever was flashing it swung it
about as far as he could in an are.
hen it went out.
"Five minutes later—just about the
time it would have taken tc come
down the beach from the cove and
climb the steps up the bluff, this rob-
bery took place. Oh, it was a signal,
all right."
(To be continued.)
John P''eeI
'Everybody kens Jobn Peel.' Tito
song has carried his name round the
world, But so have the "Pickwick
Papers" carried the name of Mr. Pick-
wick. Both, in onesenee,are very
real and familiar figures. Both, in•an-
other sense, are'agendas's,. Posterity
may argue furiously whether Mr.
Pickwick ever lived in the flesh. There
may even be some among us to -day
who will be surprised to learn that
John Peel and his horn and hie coat'
s0 gay had an actual existence on
earth. ,
Such, however, is the fact, and.
plans wore this year made to cele-
brate his memory, ,Tohn Peel was
born in 1776 and died in 1814; he:
hunted and drank, drank and hunted,
among the Cumberland fells all 1115
life; and at the recent oomme:.loration'
his own famous horn was blown, But
somehow these details seem meaning-
less, for John Peel lives after` his
death even more 'vigorously than.
when he ran his hounds o11 $200 , a
Year,
Those Middle Years
James Kerr in Chambers' Journal:
The middle years are virtually the
battle -ground of the individual life..
From the standpoint of service these
are the most valuable years, and cer-
tainly ought to be the most produc-
tive, Standing midway between the
morning and evening of life, the
period possesses the key of control,
may in fact be• a veritable Gibraltar—
and consequently should be made im-
pregnable 'by all the epbnilding and
strengthening of character which re
ligion• and psychology afford. These
years need not be colorless and unin-
teresting --far frolic it. The buoyancy
and light of the preceding years may
be so projected that life may advance
in a more or less rhythmic measure
until the Western Slope. is. reached,
when the pace must necessarily bo
slower, and more suggestive of Te
flection.
For Sprains -Use rtinard's Liniment.
BELIEF
If 1t is hard for *you to believe the
best in potpie and easy to believe the
worst, you thereby disclose the worst
in yourself.
ON BEING LUCK.
"Well he's lucky," you hear some
say when a salesman has a record
which attracts attention. What is
luck, then, and what are the rules of
luck? Success is not altogether the
result of chance. This thing of luck
or success can be nurtured and assist-
ed along, and usually is. Some be-
lieve that luck is simply lounging out -
gide the gate of Fortune waiting for
it to swing wide, Others do better,
and press forward. They don't wait,
but advance and profit by their bold-
ness. Luck or ill -luck is wisdom and
work, or idleness and laziness.
teal DyIbis
�
tare `"'t 'u e r
u.se
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Diamond Dyes coiitt& the higlae"si
That's whyanilines they.6 v
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Next time you have 'dyeing to
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compare r'eitiltit IYon vrill' 8tir1e1
m
NSI `
mo,n
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Stagy: Proof
',1,31[ TO VSE-111iTTElt Ilii
1;,
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ag
•
SHADOWS
The inrkest shadows of life are
those which 'a man himself makes
when he stands in his own. light.—
Lord Aver'bury.
"They say he ran amuck."
"How many miles would that be?"
Self-denial is that which exalts' the
beggar above the dignity of a king.
VAL
on iia .
The popularity of this
hostelry is evidenced in
the fact that guests in -
'variably return to the
Mount • Royal.
A courteous welcome
and cheery hospitality
awaits you. .
VERNON G. CARY
Managing -Director
The Largest
Rotel in the
British
Empire.
rti
The Tragedy of
Haig
lDouglas 1-laig walked' ashore at
Dover after the t^tai ^defeat of Ger,
many, anti disappeared into private
life, There was an interlude .,e pea.
geantry, of martial celebrations, of
the Freedom of Cities, of banquets
and the like; but in fact the Common
der-in.Chief of the, British armies in
France passed, as he left the gangway
and (et his foot 0n the pier, from a
position' of almost supreme respon-
sibility and glorious power to the or-
dinary life of a country gentleman.
Titles, grants, honors of every kind,
all the symbols of public gratitude
were showered upon him; but he was
given no work, kle did,not join In the
councils of the nation; he was not In-
vited to reorganize its army; he was •
not consulted upon• the treaties; no
great viceroyalty was at first at his
disposal; no sphere of public activitY,
was open.-
It would be affectation to pretend`
1 this. -.FTs was only�
that he 'till. not Pee
fifty -seven -full of energy and expei'i-F
once, and apparently at the moment?t
when he was most successful there-
was nothing for him to do; he was
not wanted any. more.
He must just go home, and sit lel
the fire and fight his battles oveit
again. He became one of the perman4
ent unemployed, hi
So be looked around from his emnl
house beyond the border and snw that
a great many of his soldier's and
brother . officer's were in the same
plight so' far as work was concerned,
and that in addition many were
stricken with wounds and many more
were hard put to it to keep their
homes together. To their cause and
fortunes, then, he devoted himself:
This, though it cheered his heart,
by no means—once the organization
was set up—occupied his time or gave
scope to Iris abilities. 'So the years
passed;
People began to criticize his cam-
paigns, There was deep resentment
against slaughters on a gigantic scale
alleged upon some notableoccasions
to have been needless and fruitless.
However, Haig said nothing. Tie
neither wrote nor spoke in his own
defense,
The next thing heard about the
Field Marshal was that he had fallen
down dead, like a soldier shot on the
battlefield, and probably from causes
that had originated there. Then oc-
curred manifestations which rose
,from the very heart of the people.
Then everybody saw how admir-
able had been his demeanor since the
peace.
There was a majesty about it which
proved an exceptional greatness of
character. It showed a 'man capable
of resisting unusual strains, internal
and external, even when prolonged
over years; it showed a man cast in
a classic,mold; it recalled the heroes
of antiquity and the pages of Plu-
tarch.
Even I Rho saw him 0n twenty oc-
casions—some . of them potentially
fatal—doubted whether he was not
insensitive and indurated to the for
men and drama in which he dwelt.
But when I saw after the war was
over, for the first time, the ,historic
"Backs to the Wall' document written
before sunrise on that hateful April 's
morning • fn 1918, and realized that it
had been written with his own pre-
cise hand, pouring mut without a
check or correction the pent-up pas-
sion of his heart, my vision of the
man assumed a new sale and color.
The Furies indeed contended in his
soul; but that arena was large enough
to contain their strife.
And the greatest proof lies in the
final phase of the war. The qualities
of mind and spirit which Douglas
Haig personified came to be known
by occult channels throughout the
vast armies of which he was the chief.
Disasters, disappointments,. miscalcu-
]ations and their grievous price were'
powerless to affect the onfidence of
the soldiers in their commander.
Even the eleven years that have
passed since the war ended have seen
a silent but impressive enhancement
in the fame of Haig. It is not for con-
temporaries to pronounce the succes-
sive verdicts of later generations; but
already we may believe that he will
rank with Wellington in British' mili-
tary annals, and we are sure that his
character and conduct as soldier and
subject will long serve as an example
to all.—By the Rt. Hon. Winston S.
Churchill in the Cosmopolitan.
{
Nowadays, people take Aspirin for
many little aches and pains, and as
often as they encounter any pain.
Why not? It is a proven anti-
dotefor pain. It worlisi
And Aspirin tabletsare abso-
lutely harmless- You have tris
medical+profession's word for that;
they do not depress the heart,
So, don't let a cold :'run its
course." Don't wait for a head-
ache to "wear off.", Or regard
ideuralgia, neuritis, or even thetwi-
rytism as something yoll must en-
dure.' Only a physician •can cope
with the cause of such pain, but
yott can alwayo turn to an. Aspirin
tablet for relief.
Aspirin is always available, and
it never fails to help. Familiarize
yourself with ltd many uses, Bad
avoid a lot of needless Suffering.
PIRIN
'CRAPS MARK nura.
Foster mines
One of our Children's Aid officials
took a trip through his county to en-
quire how various wards were getting
along, Here is what ho reports to
the General Superintendent of the'
Children's Department:
"It has been a great pleasure to me
to visit the foster homes of our child.
roe and find so many of them in com-
fortable homes; when you consider
the kind of homes these children were
taken from you would hardly think
it possible for the majority of them
to do so well, We have many foster
homes in o,15 county that I think it
would be better not to visit as some
of the children are eo young the foe
-
tor parents do not like to have agents
Mailing and making enquiries about
them. Then there is another clan
running from 18 years upwards who
are able to look after themselves and
have exec„out homes. I leave visited,
187 homes and all except two were
excellent.”