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HomeMy WebLinkAboutThe Seaforth News, 1943-12-16, Page 3s'ittnaltk, NO MORE "DOSING" MY CONSTIPATION -iI'VE CORRECTED THE CAUSE! "Regularity" is important any time; but We vitally important in these busy war days when all of us are working harder than ever. Don'tyou De "slowed down" by that common type of constipation due to lack of "bulk" in your diet. And be sensible • correct the trouble right at its source instead of "dosing" with harsh purgatives that give only temporary relief. Eat KELLOGG'S ALL•D12AN ... grand - tasting as a cereal or in hot, crispy muffins ... eat it every day , . ;drink plenty of water ... then see if you don't forget you ever had common. constipation. For ALL-HRADT sup- plies the "bulk" your diet needs ... promotes natural regularity. Your grocer has ALL -BEAN in two Con- venient sizes. Made by Kellogg's in London, Canada. Local : Newspapers'' Valuable Service Dr, Albert Sutton, member of tl.e sta3'f of bhe Meeill School of Journalism, Northwestern Uni- versity, has written a list of what be regards as the most valuable services rendered to bhe individ• g al reader by the local es diffe- rentiated from the national news - gaper, These are the points he gives: 1; It keeps hint lnfotnied on all international, national and pro- vincial events of importance. 2. It gives him the latest news •f his own community, together . kith all the various activities,'" 3. It provides hint with the most recent ration information, and advises him about the weath- er and crop prospecbs. 4. It helps to recruit workers for the farms and war indus- tries. 5. It gives hen" the latest stews about his son, or his neighbor's son, in some theatre of war around the globe. 6. It aids his thinking on vari- ous questions by well-written ea - *vials, with which he may agree or disagree, 7. It prints contig strips and cartoons that provide humorous diversion. 8. Through its advertising col- umns it assists the whole family in making their purchases. 9. It promotes and stimulates the earryiag on of war activi- ties. 10. It keeps hini reminded that w free press and a free people are an unbeatable team for vie - tory. MINSTREL BOY With a guitar sharing honors with his rifle and overseas pack, a grinning Yank soldier, some where in the South Pacific, pre- pares to board a transport head- ed for the front. "BRITISH CONSOLS", "LEGION", "MACDONALD'S MENTHOL", "SCOTCH BLENDS" of "EXPORT" Cigarettes o r 'i Ib. Tobacco -- BRIER SMOKING or any MACDONALD'S PINE CUTS (with paper.) alto GAILY MAIL CIGARETTE TOBACCO Postpaid to Soldier, In the Collodion Army QVERSEA3 and CANADIANS IN UWTEG KINGDOM FORCES, Medi Order and R.mllrnse tas' ht0Intutleinuny Omit In etnrumtat RquhUaet TABLE TALKS SADIE B CHAMBERS Christmas Pudding Just a few more days before Christmas and all ready for the Christmas pudding. The choice nmst be made according to the kind your family prefers and also aoeording to the kind of ingredi- ents you can procure. These two are favorites e nine, Maybe they will help you in your search for 'something •dif- ferent. Steamed Carrot Pudding 11/ cups flour 1 teaspoon soda 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg ck teaspoon cloves 1 cup grated raw carrot 1 cup grated raw potato 1 cup chopped suet 1 cup brown sugar 1 cup raisins 1 cup currants / cup chopped peel 1 cup chopped cherries Grated rind of 1/2 lemon 3 tablespoons lemon juice 2 beaten eggs Mix and sift dry ingredients. Prepare fruit and add sugar, suet, potato, carrot, beaten eggs, grated lemon rind and juice. Mix and sift dry ingredients and coni - bine with other mixture. Pour into greased moulds. Coffee cane are excellent, Have moulds two- - thirds full. Steam 4 hours. Plum Pudding 1 lb. suet 2 cups pastry flour 3 cups bread crumbs 1 lb: raisins 1 lb. sultanas 11 cups chopped apple / Ib. mixed peel 1 cup candied red cherries (chopped) 55 cup nuts (if you have then, you're lucky) 2 cups sugar (part honey may be used) 6 eggs well beaten Grated rind and juice of Iemon 1 teaspoon mace teaspoon cinnamon ih teaspoon cloves 14 sup brandy (if you can get it!) Wash and dry raisins. Combine with rest of ingredients. Pour into greased mould and steam five hours. Miss elutmbers ,vereonme person! letters: from Interested -'renders. She Is pleasedto receive suggeetlons on topics for her column, and Is always ready -to lleten to your "vet peeves." Regueats for recipes or epeelnl menus. are la order. Address your letters to "Miss Sadie n. Chambers, ^a Nest Adelaide St., Toronto." Send - stomped sell -ad- dressed envelope If you whit' a. reply, The Weekly Diet For Soldiers, Sailors A soldier or a sailor eats about one and a half tunes as much as a civilian, says the St. Thomas Times -Journal. He reduces civilian supplies only by the differences between what he ate as a civilian and what he eats now—the dif- ference between 52 pounds a 'day compared with 31'2 potulds in civil life. The U.S. War Food Administration says the average weekly diet for a man in train- ing includes; 6 1-5 pound's of meat; 7 eggs; 31/2 pounds of fresh milk; 11/2 .pounds of evaporated milk; ice cream once a week; at least 1 pound of butter, merge- rine and other fats; 41/2 pounds or bread, ,cereal and other grains; 5 pounds . of potatoes; 5 pounds of fresh and canned vegetables; 41 pounds of tosnwtoes and ci- trus fruit; 2 pounds of other. fruit. For men quartered in: the United States the Army and, Navy require alt least a Hires -month reserve supply; for men abroad, nineemoivtb. supply, • By VICTOR ROSSEAU CHAPTER VI(( Dave whirled, his haul upon his gun butt, Foe just' an instant he sew a 'face at the window, the face of a masked man, The pane was, open, and the shot had been. fired at a dietetics of about ten feet. Dave drew and fired back al- most upon the "instant, but still too late. The faee had already dis- appeared, and tete sibs merely whined across the mesa, over which the faintest light of dawn was just beginning to appear, Sim- ultaneously Dave heard the sound of a. body scrambling through the dense brush at the tear of the cabin. Dave thrust his gun back into its holster and leaped toward the door. Stopped for an instant,. turn- ed back and looked at Ilooker. The lamp upon the shelf east only a faint reflection, but it was light enough for Dave who had seen death often enough, 'to realize that the old man's days were ended. Hooker's dream had come true, In another instant Dave was through the entrance of the cabin and running across' the mesa in the direction that the assassin had taken, Ile could still hear him crashing through the undergrowth, but in the faint light of dawn Dave wasted half a minute before he could find the trail. By the time he had done so, the murderer had mounted his horse and was gallop- ing away down the mesa. 0 5 By the time Dave could get back and mount his bay there would be not the slightest chance of captur ' Ing the man, who was now disap-' gearing in the tangled growth of jackpine that separated the upper mesa from the one beneath it, Nevertheless, Dave ran back and, mounting his horse bare- back, forced it along the trail through the scrub and galloped to the mesa's edge. It was beginning to grow fairly light, but nothing was to be seen. The only .living thing was the buzzard, harbinger of death, still floating up the upper DAW N currents Of the ail'. Wherever the murderer had gone, he had certainly not ridden down. into the valley,, He intuit have struck some trail in the almost . impenetrable scrub that rose like a low wall along the mesa's edge. Reluctantly ])ave turned the bay and rode back, It was half light in the cabin now, and Dave blew out the lamp. He looked once more at Hooker, The blood had ceased to flow, and the old man was ly- iog white and stark upon the bed. Death 'must have been instantane- ous. * ♦ s Dave saddled his bay and ,rode 'off down the trail In the direction of Mescal. There was little that he could do now, except inform Sheriff Coggswell and Join a posse to take up the trail of Hooker's murderer. As he rode, he revolved in his mind all possible reasons for the dastardly deed. Ilad the assassin supposed old Hooker to be in possession of a hoard of gold, and fired before he had seen Dave in the room? Or was Lonergan involved, and had old Hooker talked too much in the Wayside Rest? The shrill neighing of brown re- called Dave to his surroundings. Emerging upon the lower masa, he saw Lois seated on Black Dawn, ,with the -rest ,of the herd massed near the scrub and look - Ing at him, Dave rode up to the girl. "I got some bad news for you," he said. "May as well tell you right away. Your dad's been shot dead. Killed less than half an hour ago by a nmrderin' skunk who fired through the window,, while we was talkin' together.' I went after him, but he got away from me." * * e Lois' expression hardly changed, only that set, hitter look came into her eyes again, and her mouth hardened. "So you killed him, did you?" she said. "For what? Did you think he had money? You've found out your mistake by now, I guess. Delicious Custard Sauce 1% cups scalded milk • 3 teaspoons sugar 1 tablespoon Benson's •or ib cup cold milk `Canada Corn Starch 1 egg, OP 1 to 2 egg yolks 14 cup Crown Brand Corn 1 teaspoon vanilla or almond Syrup extract teaspoon salt Place the 11 cups milk over boiling water to scald. Meantime, combine corn starch, corn syrup, salt and sugar well. Blend with cold milk. Add scalded milk slowly, stirring smooth, then return all to top of double boiler, cooking and stirring until smooth and some- what thickened (about 10 minutes). Stir into the slightly beaten egg or eggyolks; return again to double boiler and cook over gently boiling water until thick (3 to 5 minutes). .Add flavouring; strain and chill. NOTE:—If egg yolks are pale in colour, the appearance of the sauce will be improved by the addition of eine or two drops of yellow vegetable colouring. If corn syrup is temporarily unavailable, re- place the amount in this recipe with 14 cup sugar. LANCASTERS ON WAY TO ENGLAND On their way from the. government-owned, Victory 'Aircraft, Ltd., plant at MaitOn, Ont., where they were built, to the ferry com- mand airfield at Dorval, Que., for delivery to England and hte war front, three giant Lancaster bombers are pictured : above circling Parliament Hill in salute to the Canadian Capital and the federal government, building's. The powerful craft circled over the city sev- eral tinier in formation. The Lancasters were part of the November production at the Government-owned Victory plant, sister chips of the fames. "Ruhr Express," the first Canadian -built Lancaster, which recently figured in operations over Berlin. With a wingspread of 102 feet, a 69 -foot fuselage anti a bomb tenacity of eight tons, the Lan - easter is recognized as the larg-. eat, fastest and most devastating heavy bomber in existence today. 'Powered by four Molls -Royce Merlin motors (the only parts not made in Canada), a Lances- ter can hold 2,000 gallons of gasoline and its 83 -foot bomb bay could accommodate a Spitfire without its wings. In seeing the Lancaster •trio,' the people of Ottawa saw'samples of the plane that has been de- scribed. as one of the direst threats to the axis yet devised and possibly tite greatest contrl- bution to the promotion of vic- tory made by the workers of the I)otniniou •so- far, Dry Chase's Nerve Food The Vitamin Eli Tonic Contains Vitamin Bs and Essential Food Minerals Extenaivelyiisedfor headache, loss of sleep, nervous indigestion, irritability; anaemia, chrome fatigue, and exhaustion of the nervous system. 60 pills, 60 cts. Economy size,180 pills, $1.50. Well, why don't you shoot me, tool" "You're talkie' nonsense, Mies Lois, which ain't to be wondered at under the circumstances," an. ewered Dave. "I'm ridin' for the sheriff. You'd beat go back and wait in the oabin, There wasn't nothing 1 could do for him, Ile was killed instantly," T girl's expreaeion didn't change. . She sat BIack Dawn; watching Dave intently, Suddenly she swung round on the horse's back and gave a shrill whistle, In- stantly the broncs disappeared through the scrub. And in another instant Lois had kinked the out- law horse in the flanks and was galloping widlly In the direction of Mescal, Dave tried to follow her, butiihe black had the speed of the wind. Ile galloped at full speed doiyni: hill, over declivities down *Meir the bay could only pick his way cautiously, to avoid plunging head- long, By the time Dave reached the lower slopes, Lel* was a mere speck in the distance. * W a Before he reached the neck of the valley, Dave saw Lois riding back, accompanied by two mmn, one of whom he recognized as Sheriff Coggswell. The other, from the badge he wore, was evidently a deputy. As Dave rode up, the two drew swiftly and covered him. Dave, without raising his hands, reined in grimly beside the sher- iff, who nodded to the deputy. The ]atter leaned forward and extract- ed Dave's gun from his holster, at the same time running his hands over his sides in search of a concealed weapon. 'ISo yuh think I killed Mr. hook. er?" Dave inquired. "I was on my way to tell y00." "You can tell me now, Bruce," _Answered Coggswell. "If Hooker's dead, as you told Miss Lois, there's no partic'lar hurry, I reckon." s . s Dave briefly recounted his story of the killing, while Coggswell and the deputy listened in stony sil- ence. Lois, seated on Black Dawn, watched him with hate in her eyes, but not a sound came from her lips either. "So yuh claim hooker woke tip before dawn and started talkin'," grunted the sheriff. "And -while you two was talkin', this masked feller shot him through the win- der? How about that gun, Sims?" "One ca'tridge fired," said the deputy, who had been examining it. "A forty-five." "How about that, Bruce?" asked Coggswell. "I told you I fired a shot at the murderer. I couldn't get further sight of him in that scrub and it being almost dark." "Well, now, I'll tell yuh, Bruce," said Coggswell. "Yore story sounds kinder queer to me. And yore pay - in' that two hundred yesterday, and takin' advantage of Hooker to go pai'dners when he was drunk— which don't hold good in law—was queerer. And yestidclay yuh rode up to the Cross -Bar and picked a quarrel with Curran and beat him up. All of which puts yuh under' suspicion for the murder of Hook- er, Bruce. "So I'm arrestin' yuh, and if yo're innocent, as yuh claim, yuh'd beat put out yore hands and come along quiet. And if yuh don't I'll drill yuh!" (Continued Next Week) Hot Pies Brought To British Farmer The farm laborer trudging to Work carrying a forked stick over his shoulder with his lunchpeck in a knotted red handkerchief on the end Is a disappearing sight in Britishcountry lanes these days, Under the Ministry of Food's "Pie Scheme" for rural areas the farm hand gets hot .pies and Banks for lunch, taken to hila, though he toilsin fields utiles from farmhouse, canteen or res- taurant. IN Toronto It's The St Regis Hotel • Every Room with Bath;, Shower ' and Telephone. • Single, $2.50 up— Double, $3.50 up. • Good Food, Dining and Dancing Nightly. Sherbourne at Carlton Tel. RA. 4135 ISSUE No, 61-4a Through this scheme the 'min- istry lives up to its motto—"A Pair Share For All" by enabling the agricultural worker to get the meat ration (two cents'' worth of meat per: person) which is allotted to caterers for fol -Is who "eat out." This is an addition to the personal ration. School children get the extra allowance through school, dinners, factory workers through workers' canteens, office workers through the British res- taurants, the business executive' through taking meals at his club. Now the agricultural worker getec his ration in a ]lot pie. The ministry also allows an additional ration of cheese to farm laborers and others doing heavy work in the open air. Flat Feet In the First World War it was told as a funny story, but this . time it really happened. Donald Fuehler, at Green Bay, Wis., is rejected for U.S. Army service because of flat fleet — and so he walks back home, 31 miles. BABY DOLL OUTFIT # 1'1� An outfit for a baby doll that ;ontains everything a very young •mother could wast. In fact, Pat- ;ern 4530 is designed exactly like a real baby's wardrobe. Here are sunning garments for indoor and outdoor wear ... for "dress -up" Ind play. Pattern 4580 is available for dolls measuring 10, 12, 14, 10, 18 and 20 inches. For individual yardages see pattern. Send TWENTY CENTS (20e): 1n coins (stamps cannot be ac- cepted) for this pattern to Ann Aclanrs, Room 421, 73 Adelaide St. West, Toronto. Write plainly size, name, address, style number. How In the world can a woman live • charm and poise it she feels "all wound up" with nervous tension? On the other hand ., cal c, strong nerves actually give a woman poise and quiet nerves take the hard, tense look from her ficial muscles, if nerves bother, treat theta with rest, tvholeseme,food, fewer activities,. plenty of sunshine and fresh air, In the meantime take a nerve sedative; Dr, Miles Nervine. Nervine has helped scores of women who suffered from overtaxed nerves. Talcs Nervine according to directions to help relieve generrd nervousness. sleeplessness nervous fears and ner- vous headache. Effervescing Nervine Tablets are 555 add 71c, Nervine; Lai old 2ny and 311X1. . .a ,,. ��t