HomeMy WebLinkAboutThe Seaforth News, 1943-11-04, Page 3THURSDAY, i'IOVEMBER 4, 1943
PlIAD EIN
CANADA
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!r`E 1 EX LJRLD
xf�i, '. DELICIOUS '
COSTS LESS Tia;
fc- PER'A VERAG,i
BAKING
•
THE MIXING BOWS
By ANNE ALLAN
Hydro Homo Economist
WARMTH FROM FOOD
Hello Homemakers! Another leaf
has been torn off the 1943 calendar,
bringing lee to a realization that we
should fortify ourselves against bit-
ter.. biting weather.
Things ere different this year. We
must try to get along with less fuel.
By following the advice of heating
authorities we can do much to keep
our hones warm and at the same
time share the fuel.
It is our shay, however, not only
to co-operate in exercising necessary
economies, but to safeguard our
health in order that we may be fit
-. for the vital work we have to do on
the home front. To safeguard our
health we should not only wear warm
clothing for the winter, but the must
eat the right Icincls of food.
Unfortunately, there is still some
misapprehension as to the kind of
heat -producing foods we should take,
Hot foods are not always heat pro-
ducing. For example: a cup of cool
cocoa produces far more heat than a
cup of steaming clear coffee, because
cocoa is a starch plus fat. Starches,
and fat speed up • the circulation of
the blood which governs the rate of
heat production in the body. A most
important point is regularity, You
don't go clown to the furnace and fill
it with coal and wait until it burns
out before you refill it. We all know
the way 1:O get th emost heat out of
the fuel is to use it moderately but
regularly, The human body is stoked
the same way. It requires a good sup-
ply of fuel in the morning and at
regular intervals throughout the day.
Honey, sugar, and whole grain cer-
eals are most valuable fuel foods,
Porridge made from oatmeal, corn-
meal, cracked wheat, is one of the
best whole grain dishes. But there
plenty of other grain products to
select for the other two meals of the
day: macaroni, spaghetti, bread
crumbs, manufactured cereals, bis-
cuit mixtures, pastries, dumplings,
eta Of course, bread is our mainstay
et each ureal. Root vegetables may
also be added to our starch list, fre-
weather does offer us the opportunity
to enjoy meat coated with fat, 1'ieher
gravies and sauces than we care to
eat !ruing the summer.
Merit, fish and eggs fit into pitch
meal lis body-building and repair
mater$als, Adequate supplies of citrus
fruits, stewed fruits and raw vege-
tables do not feature in the heat
story, but do not overlook them. They
are protective foods.
Start your day off -•- a warming
0110.
* *
Ginger Muffins
2 cups flour sifted with. 2 tea-
spoons baking powder, % tea -
snoop, ginger, 14 teaspoon cinna-
mon, / teaspoon salt, combine
34, cup molasses, 1 egg beaten, 91..
cup milk, 4 tablespoons melted
• fat.
Adel liquids to dry ingredients,
stirring only until moist. Bake in
greased muffin pans in electric oven
at 425° for 25 minutes.
Old -Fashioned Oatmeal Porridge
2 cups boiling water, 1/ tea-
spoon salt, le cup oatmeal.
Have the water boiling rapidly
over the direct heat, Acld salt and
gradually add the oatmeal, stirring
occasionally, Continue boiling until
the mixture begins to thicken, then
Place over boiling water and continue
cooking for 11/2 hours. This porridge
may be nlacle the night before and
reheated in the morning for break-
fast.
Variation: Add chopped, sliced ap-
ple raisins if available, or a litle
spice (nutmeg).
New Style Oatmeal Cookies
1 cup shortenniug, 12/3 elms
brown sugar, 2 eggs, 1 teaspoon
baking soda, 2 teaspoons baking
powder, / teaspoon salt, 41/ cups
bread flour, 1 cup quick -cooking
oats.
Crean the shortening well and add
sugar, bleeding thoroughly. Beat in
the eggs, Dissolve soda in one tea-
spoon of cold water and add to the
mixture. Add sifted baking powder,
salt and flour and mix to a smooth
dough. Form a long roll, wrap in wax-
ed paper and chill. Slice off cookies
and bake in electric oven at 4000 for
10 minutes,
Noodle Soup
Simply put bones or ponds of shin
beef in a soup pot with 21/ quarts of
cold water. Add 1 chopped onion and
one eup chopped celery, 1 teaspoon
salt, 1/ teaspoon pepper. Simmer for
11/ hour's. Add 11/2 cups noodles, cover
and cook until noodles are tender
(about 20 minutes).
* *
THE QUESTION BOX
Mrs, S.M. asks: What causes heavy
muffins ?
Answer: Failures in baking muffins
are frequently due to over -mixing or
letting the mixture stand for some
time.
* * *
1. Serve hot castes, hot tea biscuits,
hot muffins and there will be little
need for butter.
2. Substitute 1 square chocolate by
using 2 2/3 ablespoous cocoa phis 1/
tablespoon shortening.
3. Substitute 1 cup butter by 'using
1/2 cup lard and 1 teaspoon salt and
increase the liquid 1/y cup.
W.P.T.B. Notes
From .lean Love, Ietielcl Representa
tive, WPTB Information Branch, Do-
minion Public Bldg„ London, Ont,
"People would not want us to take
a ratan off a machine turning out
munitions for the war fronts to have
stake shot gun shells for sportsmen," t
says a price board spokesman, Del-
uged with requests for ammunition
from all sections of Western Ontario,
local price board officials emphasize
that they have to allocate extremely
short supplies only to essential users.
By essential users the price board
means guards, trappers, persons re-
quiring ammunition to protect live-
stock and crops. Essential use does
not include sports hunting, Those
who have shells on hand may of
course, use them up.
Sorghum syrup, sorghum molasses,
apple butter, maraschino cherries are
no longer rationed, according to price
board announcement. Sorghum pro -
fleets, produced in small quantities
are used to feed livestock.
fluently enriched with a cream sauce.
It is not necessar to tell you to in- Because of a serious shortage of
crease the use of fats — fats tireethinese hog bristles imported into
precious in war time --- but coldCanadh, the wartime prices anti trade
NI\ ,ALS
DEAD or
DISABLED
Quickly removed in clean sanitary trucks. Phone collect
219 MITCHELL or Ingersoll 21
WILLIAM STONE SONS LIMITED
TUE
EAFORTH NEWS
»OTHIS FOR
Ni...
Coughing
WREN A COLD stuffs up the nose,
causes mouth breathing, throat
tickle and night coughing, use
this time -tested Vicks treatment
that goes to work Instantly...
2 ways at onset
At bedtime rub good old Vicks
VapoRub on throat, chest and
back. Then watch its PENETRATING -
STIMULATING action bring relief
from distress.
18 PENETRATES 80 upper breath-
ing passages with soothing
medicinal vapors. It STIMULATES
chest and back surfaces like a
warming, comforting poultice . - -
and it keeps on working for hours,
even while you sleep -t0 ease.
coughing spasms, relieve muscu-
lar soreness and tightness -and
bring grand comfort! Try it to-
night ..,
o -night•., Vicks VapoRub.
board is arranging to collect Canad-
ian hog bristle from slaughterers.
Collectors are named from among
the larger licensed packed to accept
bristles from all slaughterers, Prices
to be paid to the slaughterers and to
the collectors are fixed,
Neighbeors can swap a can of sugar
of a pinch of tea over the back fence
without feeling they are indulging in
an illegal action. The rationing order
has now been clarified along lines
similar to a recent amendment in the
British ration regulations.
"London now has a large clothing
remake centre with a local supervisor
who directs the activities for all west-
ern Ontario," according to Mrs. Det-
wiler, chairman of the western Ont-
ario consumer branch comnmittee.
Smailman & Ingram Ltd., have don-
ated 'floor space on their third floor
to house the remake centre set up by
the consumer branch of the wartime
prices and trade board, Miss Marg-
aret Birrell is in charge of the re-
make centre. About 30 experienced
sewers 'Volunteered to help as instruc-
tor's in the remodelling of clothes for
grown-ups and children. The remake
centre is open even M:onday, Wednes-
day and Friday from 9.30 am, to 12
noon and 2 p.m. to 4.30 p.m. Women
interested in learning new tricks in
the art of re -making should send or
call for an application fowl now ob-
tainable at the London ReMake Cen-
tre. Particulars to be filed in on
these applications are your name, ad-
dress, garment you want to re -model,
what you intend making from it, the
time when it would be most conveni-
ent for you to visit the remake cen-
tre for suggestions and practical ad-
vice on Trow to go about it. Voluntary
women's groups are setting rap 1'e -
make centres fight across the coun-
try. Each centre is supplied with
sketches, designs and up-to-the-min-
ute ermodelling suggestions which
can be used to advantage by women
everywhere. At these centres, more
experienced sewers help others learn
to re -mak cloths, There is 110 charge
for the service.
RATION COUPON DUE DATES
Ration coupons now valid are all
canning sugar, sugar coupons one to
18; tea -coffee coupons one to 21; pre-
serves D1, 'D2, D3, D4 and D5. Butter
coulions 34 and 35; neat coupons
pairs 22 to 24.
Sugar coupons 19 and 20; preserves
D5 and D7; butter 30 and 37 and
meat pairs 25 become good Nov. 11.
Repellent Protects
Trees from Rabbits
For the protection of trees against
the depredations of rabbits in winter
time, a Dominion Experimental Sta-
tion in Saskatchewan, has tested
litany repellents, the best of which is
11 mixture of resin and alcohol, states
G. D. Matthews, the superintendent.
This repellent is easy to prepare; the
rabbits do not eat: the bark of trees
where the repellent is applied, and it
does not injure the trees. Like most
things around the farm, the making
of the repellent calls for attention to
a few details which must be followed
to obtain tite desired results. The al-
cohol used mast be denatured ethyl
(oracle 21:0 under wartime regula-
tions), available through hardware or
paint stores, Lump resin is used but
it must be finely powdered before dis-
solving. The lumps can be crushed by
plato'g them in a sack and using a
woe thy.\mailet. The resin can then be
sift1 9rsrough a piece of fly Screen.
The the pt,Inlone are eight pounds of
powdered renin t<) tl gallon Of (lunat-
ured ethyl alcohol. Itle preferable 10
mitt two pounds to a quart and use it
right away as it must be kept i11 an
airtight container after nixing. The
resile and aleabol are stirred until
dissolved. Under no eiren0 stances
taus) the solutionbe heated, It is
well 10 keep in mitral size, of cementer
when mixing, as the addition of the
resin in these proportions practically
doubles the volume of alcohol.
A small paint brush used to (111317
this repellent to the trees. If it be -
'comes gummy while using, a mall
amount of alcohol can be added to
restore the t t fn 1 condition. Witte:
a311171ng the repellent, the bark mast
be absolutely dry, without Wrist Or
falling snow being present at the
time. All parts of the trees which can
or may be reached by the rabbits
during the winter are treated. It is
actvisehle to treat the trees as early
as possible in the frill for I11'otection
during the wither.
Soybeans Have Many
important
The- soybean has !1'11011 eertaiu def,
mite requirements both lir 20rie1111111«.
and industry for inane years. Fortner
ly a large portion of the soybean sup-
ply wets obtained from Manchuria
the natives home of the soybean, but
war) hoe Dad transportation :Wield -
tie!, ('1u08e1 a eerlo11s depletion in the
slimily front that soured. Fortunately,
the foundation has been laid for
crow le .18n11 n2'; 11( (0(1(1(111 and the
!lolled Stales. so it has only been
111 (2' -ear to rxletld the acreage de-
voted to the crop.
The v]llet value of soybeans is
found in the protein and nil content
of the mature seeds. Few crops
grown in Canada may be considered
as high protein producers, as soy-
beans and high protein eo(n:entrates
are an important conetituenl of
many live -stuck feeds. The soybean is
rely v,claaltle In this reaper), strpple-
ln(•lttille the Hax clop. Ottley uses
have also been found for soybean
proteid in the fields of hinntun nutri-
tion. ld1tstics, wood binding adhes'
!vett. W11100 1121.11118 and 0ta111. oi.Iters.
Soybean • oft, being of ve+getabie
orb.titi. also has partictllarlY vulttabie
properties, states 1'. W. Owen. Forage
('ropy: 1)ivisiou,17ominion B•xperltnettt-
01 Peons service. After various treat-
ments. depending upon the ultimate
) e e
uset o 1 n1e1t1 of the oil, it may be
used wholly.or in partial replaeenlant
of other oils In vegetable shortenings
unci margarines, oil paints, soap. can-
ning. linoleum, g 1i . uu, mr(1 many other pea'
ducts. lac .. hifi � s e"
m ray w reale s . s
ovbeau ail
is beteg used to replace other oils
orldclt are now very difficult to obtain
00 are being used for essential war
uses. As research pi(ogresses, more
080$ will undoubtedly be found for
soybeans.
Send as the names of yontr visitors,
SURRENDER IN TENS OF THOUSANDS
Picture shows: —A group of cheerful Italians surrendering to Canadian
troops at Roselini, Sicily.
Picture shows: — Sth Army infantry coming down the stens from
landing craft,
O'RENCH CRUISER SIiNKS DEMEAN BLOCKADE!) RUNNER
When the French Cruiser George Leygtns sightt•11 an unfamiliar strip. silhouetted in the light 1)1 the intent. in
the South Atlantic, the 11111is11 Naval Liaison Officer on I_ . (.l Was called 10 the bridge to identity her, lie immedi-
ately recd Histe 1111' FIS man 1 •e 1..ta 1 challenge wasfished, They received no reply and a second
challenge 2005 made, Then the' mysterious ship altered (mire, and put out et s1110k 14(•0,011. Then Georges Loygues
manoeuvred for position, anti at about 8itOO yards' mugs Opined fire' The first salvo tore the enemy ship's funnel
away, and the second started a Ore, Five salvoes were fired in all and the ship beg110 10 sink. There was an explo-
sion followed by sparks and Hames, and a. column of smoke believed to be due to scuttling charges, mane from
where the funnel'had been. Meanwhile the enemy crew had taken to the floats, and the Georges'etymas picked en
two boat -)otitis of survivors, Altogether e0 prisoners wet' taken. Velum sluiws: -- The cruiser Georges Leygues
after the action.