HomeMy WebLinkAboutThe Clinton News Record, 1935-12-26, Page 7Health'
Cooking
Edited By Mabel R. Clark
ea ' at ins
est
R��ina(i�os of Re6c�aV
A Column Prepared Especially for 17V omen—
But Not Forbidden to Men
ONCE A YEAR
Once in it year in our hand is laid,
An uncut book by the Master made;
Unread are the,pages written there,
Twelve new chapters clean and fair.
Once a year, when the glad bells ring,
And the Old Year nods to a baby King,
Fresh in our hands with the title clear
And the leaves uncut is an Unlived Year.
An Unlived Year! Ah,.stained with tears
Is the well thumbed volume of other years!
Soiled by blunders and black regret
Are the pages we read with our eyelids wet.
Close in our hearts as the leaves are turned
Is the record of passions that flared and burned,
Now laid away with our doubt and fear,
As we open the book of an Unlived Year.
Once in a year in our hand is laid,
An uncut book by the Master made;
It is ours to read with eyes that cling
To flowers that blossom and birds that sing.
Light and shadow, and hope that wakes
Like a song in the heart when a glad day breaks;
Dreams that beckon and ghosts that leer,
Look out from our book of an Unlived Year!
—Carey Holbrook,
the year which is drawing to a close.
We seem to take so many blessings
as our right, without 'thought of
thankfulness: We are far more
ready to complain if anything is oris=
sing which we feel we ought to have,
or which we think would make us
happy.
But, whether we have had all that
wethink. was coming to us of life's
•good things during the year that is
fast''passing, I feel sure if we are
honest with ourselves that we will an -
mit that we might have made a bet-
ter success of living if we had put
our- backs into it than We -have done.
And in saying that I am speaking not
only to, the lazy,careless ones, but
to those of us who think we are very
busy and useful. -
SYMPHONY OF SNOW
Within the room is the sound of music
knd through the window I see snow
falling.
Here the• violin sings its song of sil-
ver.
There the snow beats immeasurable
notes of white.
Over and over the wind sighs the
theme of winter.
The iced branches sound the flute
notes,
The sea on the sharp rocks
Has the bell tone of great horns of
brass.
In the 'stilled wind an icicle breaks
With the thin sound' of a harp string.
The high notes of the violin
Are no more white than the snow
falling.
The silver of- the blown snow
We are a bit apt to pat ousrelves Is the silver of the nmsie's farewell.
on the back and call ourselves very —Sara Van Alstyne Allen..
wonderful people if we happen to
make a -success of some little thing,
but are not nearly so ready to admit
it 'when we make a failure. But while
we do not admit it to others few of
us but recognize within our own
Hearts when we fail of our high id-
eals. We know, and sometimes 'we
know why we have failed, and some-
times we are too indolent to correct
such failures and go on making them
time after time.
It might be a good idea this New
Year's time: 10 resolve that we shall
be at least ten time more critical
of ourselves than we are of others;
that we shall search diligently for
mitigating circumstances before con-
demning others' faults and that we
shall endeavor to encourage instead
of discouraging others with whom we
come in contact.
"Oh, wad some power the giftie gie us
Ta see oorsels as ithers see us.
It wad fra' mony an error free us,
An' foolish notion."
lefotto another week rolls around Somebody said the other day that
we shall be in the new year, nine-1we need shed no tears about seeing
teen thirty -'six. o soiiie of us it 1935 depart, but I have never "felt
does not seem so V0ry long since the that way about any -year, No doubt it
century was quite young; -but here has been a trying year to some; bit -
it is almost' middleaged, wall 111 an- ter sorrows have conte to many, but
•other thirty-six years it will be over few but could find some cause for
• seventy, and that's man's allotted thankfulness; for deep thankfulness,
time. indeed, for blessings enjoyed during
Lk-it
i�
teal& Service
Or my
(artuaiatt filiedirat , o, uriatiatt
and Life Insurance Companies in Canada.
A purplish tinge to the skin with
intense itching of the -part, followed
.'by a blister with severe pain, the
blister breaking down later into an
• open sore which is slow to heal—that
is a chilblain.
Chilblains do not endanger life but
they destroy happiness and, , may even
ruin tempers at Christmas time. The
feet suffer-most'frequetttly; often
'the hands are affected and sometimes
the ears, Chilblains happen as a re-
sult of poor circulationin the parts
affected.
Children who are in poor health
are frequent victims. This may be
due to defective circulation which ac-
companies a low standard of 'nutri-'
tion and vitality.
)
The floors of stove -heated houses
are usually cold. This is particularly
true of the kitchen which has no cel-
lar or anunheated cellar beneath it.
The housewife who spends much- of
her time standing on cold floors is
likely to have chilblains.
Tight shoes and tight stockings in-
terfere with the circulation in the
feet and so predispose to chilblains.
-
Thin shoes • and stockings which allow
the feet to become chilled ' do the
same= thing. It is just as bad if the
feet and hands are dressed too warm-
ly 'for -then they perspire- excessively
to Secretor.
ter become chilled.
Enough has been said to indicate
the lines of prevention. To begin
with, general attention must be given
to the health of the body. Next
comes clothing suited to the tempera-
ture rather than the season. Tight
shoes and stockings are to be avoid-
ed, and round garters should not be
worn as they may interfere with the
circulation. Woollen gloves may not
be in style but they may still be
needed to keep hands warn.
The wrong way to treat cold feet
REBEKAH
Along The- Air Waves
A CHRISTMAS LEGEND
(Continued from page 2)
a galaxy..of entertainers appearing at
Montreal's great show place, Loew's
Theatre. It is rather difficult to
forecast just what td- expect from
week to week but judging from a list
Quaint and curious are some of
the old monkish stories about the
first Christmas. One of the charm-
ing legends relates that at the mo-
ment of the Nativity everything and
everybody stood still. The birds paus-
ed
aused for an instant in raid -air, rivers
ceased for the time to flow—in short,
all movements of men and things
everywherewere suspended for a
brief space. The spells of witches and
wizards suddenly became ineffectual
—an idea which was, no doubt, at
the root of Shakespeare's reference
to Christmas time as - being so holy
that then "no fairy takes, nor witch
hath power to charm."
THE WIND OF DAWN
With scented breath, the Wind
Dawn
Snuffed out Night's silver candles,
And o'er the lake and valley strayed
A nymph in silken sandals.
The Wind of Dawn then placed her
lute
Among the lush green willows,
Made music to the rose of day
Then whimsied on jade billows,
And with a low caressing note
The Wind of Dawn then brushed
away
0
PAGE'7`
Care of Children
Our Recipes for Today
One ingredient given particular
attention in the following recipes
is the shortening; for on it every
good cook knows that the colour
and flavour of cakes and cookies
largely depends. That is why
thousands of Christmas cookie
makers will choose and use butter
in their baking, and why the Milk
Utilization Service, Dairy Branch,
Dominion Department of Agricul-
ture specifies this superior fat in
the following recipes:
of some ori the past performance§, I The things that Time would make
talent is there in all its array and 1 a dregnl—
anlendor. "Show Time on the Ah',' The grief that hurt us yesterday.
has fe<:Mored such stars as Olsen and .-Jessie 1), Boyd in "Alberta's Po -
Johnson; the :`?:• C. > Unny'M6n; etry . Year Book."
Johnny Perkins; a milt u Major
Bowes' amateurs; that dance ser st;=
tion, Sally Rand; and many other
celebrities. The music is furnished
by Albert Gerson and his Canadians.
COMMISSION FEATURES DAY
BY DAY
All Times Eastern Standard
Thursday, Dec, 26:
9.00 p.tn. "For You, Madame"— -
Orchestra and ladies forma Prom
Montreal.
9.30 p.m. "Strictly Formal"-,
From
Gentleman ,Lint with orchestra.
Winnipeg.. •
Friday, December 27: -
9.00 P.M. "Anything Goes"—
Musical variety. Frdm Halifax.
10.00 p.m. "Up-to-the-Minute"—
Latest news, music, literary, and
sports releases. From Toronto.
Saturday, December 28:
8.00 p.m.' "Cotters' - Saturday
Night"—
From Sydney.
8.30 p.m. "Let's -'Go to the Music
Hall" -
Old time music hall program front
Toronto. ,
and hands is to hold them close to Sunday, December 29:
the fire or heater. To do so causes 6.30 p.m. "Events of Canadian in-
a sudden rush of blood into the terest"-
parts and this engorgement with News commentary by Dr. H. L. Stew -
blood is undesirable in those who art. From Halifax.
are predisposed to chilblains. 9.00 p.m. "Forgotten Footsteps"
The right way .is to take off the Dramatization. From Toronto,
shoes or .gloves, bathe the feet or 10,00 p.m. "Atlantic Nocturne"—
hands- in cool water and . follow this Readings by J. r ti1a Willis. From
{ with a good brisk rub, using a rough Halifax.
bath towel. In this way, the circula-I •
tion is, improved, the extremities . Monday, December 30:
are made to feel comfortable and no,I 9,00 p.m. "C' est 1111 Rendesons"_
harm is done. People who are sub I Modern vocal ensemble with orches -
jest to chilblains must not rush to tl i tra From NIoitreal. •
fireplace ,or stove when they come in
9.30 p.m. '`Melodic Strings"—
cold. They must keep their cold Orchestra direction Alexander Chu -
hands and feet away from the heat. haldin. Fron Toronto.
Questions concerning health, ad Tuesday,' December 31;
dressed to the Canadian Medical As-
sociation, 184 College St., Toronto,
will be answered personally by letter.
8.00 p.ni. "Show Time on the Air"
International stars of stage and
SHORTBREAD
1 cup butter -
1-2 cup fruit sugar
21-2 cups flour
Pinch of salt.
Cream butter thoroughly and,
add sugar and salt, gradually.
Add flour and work mixture with
hands until dough can be shaped,;
Turn out on lightly floured board
and knead until mixture cracks.
Roll to about 1-4 inch thickness.
Cut into fancy shapes. Bake in a
slow oven (300 to 325 degrees F.)
until very slightly browned (about
30 minutes). Garnish, if desired,
with green or red cherries.
SFI(l HAS (BEAUTIFUL) RED
11A:TI
AND A DETER11iIF3E1i MIND
Here's a girl who made Possible
the seemingly impossible) At ,least
that it what Principal 'John S. Wren
of Humberside Collegiate asserts.
Miss Bernice Seeds took her high
school course without French and
Latin.
wanted to be a
nurse.
t
tt. She
When she applied she was told that
a new rude required an applicant to
went
Back she
•' tl
have matriculation. Bac
to Mr. Wren on March 6, of this
year, "Can I take Latin and French
in 3 months?" she asked. "Why,
that's impossible,", said thesurprised
principal. "Well, I'm going to do the
impossible," said -the determined Ber-
nice. • So Mr. Wren secured as a
tutor for her Mrs. Edna S. Cameron,
a supply teacher at Humberside.
They went to work. When the ma-
triculation exams 'came in June; Miss
Seeds took third-class honors in Lat-
in authors, first-class honors in Lat-
in composition, a pass in French com-
position and second-class honors in
French authors. "I never heard of
anything like it in my life," said Mr.
Wren to The Star. "That's the nev-
er -say -die spirit." Miss Seeds went
back, applied again as a nurse stu-
dent, and was accepted. 'At the Hum-
berside commencement the principal
handed her her diploma- and site: was
presented with bouquets of flowers
amidst the applause of the school.
She is the daughter of Mrs. A. R.
Seeds, Bayfield, Ont., and is nineteen
years of age.—Toronto Star.
screen interviewed backstage Loew's
Theatre, Montreal.
9.00 p.m. "No 'Mournful Numbers"
—Comedy, From Winnipeg.
Wednesday, January 1:
ALMOND SHORTBREAD
Put 1 cup unblanched almonds;
through food chopper. Dredge
with part of flour.. Finish as
"Shortbread."
8.30 p.m. "Acadian Serenade"
Soloists with orchestra,
10.00 p.m. "Club Thirteen"—
Orchestra and the Three Belles. From
Calgary.
r
ORANGE SHORTBREAD -
Add 2 • tablespoons grated or-
ange rind and .1 tablespoon grated
lemon rind to the flour. Finish as
"Shortbread."
VANILLA WAFERS
3-4 eup brown sugar •
1 cap Melted butter .,gi tr _,
1 egg
i 3-d cups flour '-
1-2
1-2 teaspoon cream of tartar
.1-2 .teaspoon baking soda -
1 teaspoon vanilla.
Add butter to brown sugar. Add
unbeaten egg and beat well. Then
add sifted dry ingredients and
vanilla. Drop by spoonfuls on
buttered baking "heat, Bake 4 to
5 minutes at 360 degrees F.
Household Economics
There is no guess work in the milling of Purity
Flour. Twice-daily baking tests by our Tabora
tortes ensure even, dependable and uniform
quality. Enjoy the finest cakes, pastry, rolls or
bread you ever tasted. "Purity'', goes farther.
PURITY FLOUR
Best for all your Bak; g
TUTTLp'RUTTI CO.OKIES
2-3 cup butter
1 cup brown sugar
1 egg
21-2 cups flolt'
11-2 teaspoons baking soda
1-4 teaspoon salt
t
almond extract
1-4 teaspooii
1-2 cup candied cherries, drop-
ped.
1-2 cup blanched almonds, chop-
ped.
Cream butter. Add sugar grad-
ually and cream well together.
Add well beaten egg, beat well.
Add flavouring and soda and salt
sifted with part of flour. Lastly
add cherries' and almonds well
dredged with remainder of flour.
Form into roll. Chill in refriger-
ator for several hours. Cut off in
thin -slices and bake on buttered
baking sheet in a moderate oven
(375 degrees F.)`for ,8 to 10 min-
utes.
BROWNIES
1-2 cup butter
2 eggs
3-4 cup sugar
2 squares (ounces) unsweetened
chocolate
1-2 cup flour
1-2 teaspoon baking powder
1-8 teaspoon salt
1 teaspoon vanilla -1
1 eup chopped walnuts.
Cream butter. Add sugar grad -
wally and cream well together. Add
well beaten eggs, chocolate melted
over hot water, :flour,' baking
powder, salt, vanilla and walnuts.
Spread' in well buttered pan one
inch thick. Bake to a moderate
oven (350 degrees F.) 20 to 25
minutes. Cut in squares while
warns.
A
THIS. MODEST CORNER IS DEDICATED
TO THE POETS
Here They Will Sing You Their Songs—Sometimes
Gay, Sometimes Sad— But Always Helpful
and Ins piring- -
ARE YOU NOT GLAD
by
CAROLINE GRANT FARRILL • -
Are you not glad that the Lord Jesus came down
And was born in a stable in Bethlehem town,
A rude little stable where the angels did sing
And the shepherds knelt down to worship a King.
Are you not glad that those three Wise Men came too
With gifts which were precious and hearts that were true.
And there by the manger, the star overhead
Gave each, to the Babe, as the story has said.
Are you not glad that somehow, we too have heard
The wonderful message contained in His Word;
0 -let us be grateful; to others show love
Twill gladden the Heart, of the Saviour above.
A NEW YEAR'S PRAYER The world will judge largely of moth -
I look up in the morning of the
the
And I behold Thee flooding all
sky
With that bright 'wonder of a heart
outpoured
The night of peace and stars has
made me bold,
And from the humbleness of years'
defeat
I dare to rise again and lift a prayer.I
0 Father of a liitig trusting child
Keep Thou4my steps upon a way
That is .rknown. And teach Me how
cu walk
Forth gladly pi h no coldly shacklhi
fears,
Lift rile to understitildiitg of Thy
love;
Give to my mind the firmness and the
grace
the morning
in
fences
Of
1'a stone
gray
sun,
Set with all sureness on the warm
brownrth
earth,
With little grasses growing by the
gate.
Make Thou my heart courageous for
its days
As little purple violets blooming low
Beneath their sear -edged, frost -chil-
led leaves.
And if the bending of the bare, lean
boughs
Shall strike long shadows on the path
I choose,
Help the to walk without a shrinking
step
Through colder ways than I have
known before.
Great Captain of all those who seek
for Thee
Command my forwardmarch and
lead me on.
—Rachel Dunaway in The New Out-
look.
TO MY SON
Do you know that your soul is of my
soul such a part,
That you seeln to be fibre and core of
my heart,
No other can -pain the as you, dear,
can do
No other can please me or pain me
RS you.
Remember the world will be quick
with its blame,
If shadows or stain ever darken ybur
name.
Like mother, like son, is a saying so
true,
er by you.
if
should be,
ld to
force the proud worsure it will say, whento me.
the
reaped as she sowed, so there
is her son."
THE ARTIST
;int)is the little artist
Who paints h the cold night hduis''
Pictures for little Children,
Of wotiiii'OU9 tides acid fldwers:
Pictures of low rushing rivers
By fairy bridges spanned;
Copied from fairy land. 1
Pictures of lovely landscape 1'
The moon is the lamp he paints bq,
His canvas the windowpane,
His brush is a frozen snowflake,
Jack Frost is the artist's name.
—N. W.
yours then the task,
Be task it
To doluonor
Be verdict
you've Won, - {✓
•
A WISH FOR TWO
A little laughter when the day is
done—
A little care -free self -forgotten fun.
A little, too,
Of music just to charm the hours
away,
And jesting once -a -while to make you
gay,
A little labor and a little play,
I wish for you.
Kind thoughts and noble; ways that
never roam
Far from the harbor of a peaceful
home,
Friends who are true;
Loved ones who minister with loving
hands—
World's goods enough for allits stern
demands,
And one good pal at least, who un-
derstands,
I wish for you.
—Anon.
• Elizabeth Tilford, fifty-six, was
hanged at Oxford County gaol Tues-
day week for the murder of her
husband. She went to the gallows
protesting' her innocence. She was
the eighth woinan to suffer capital
,punishment in Canada since confed-
eration, but it is sixty-two years
since a woman was hanged in On,
tar io.