The Clinton News Record, 1935-12-12, Page 7Health
Cooking
THE
CLINT•ON c TF'G S=1
watsesseasssaisaaeaesseears
Edited By Mabel R. Clark
Salada Orange Pekoe
Blend will prove a sheer
delight i to lovers of Fine' tea.
SALAJJA T
4
Ruiaatteus
al. Rebeaft
A Column Prepared Especially for Women—
But Not Forbidden to Men
YOU WIIO ARE YOUNG
You who are young, it is you, it is
you,
Who must make the dreams of the
world come true.
You who ate young have a world to
build,
'" The future shall be what you have
willed.
Learn and practice, plan and do;
Hold to a vision and shape it true,
And you'll find at Iast that a dream
or two,
Because of you, because of you,
Has out of the mist and the dark
come true.
You who are young
Heed what you build with hand and
tongue.
You who are young, you who are
young!
—Mary Caroline Davies.
As we. go along through life we '
shouldn't allow ourselves to be too
touchy. Soli a folk are all ready to
take offence at the slightest thing
and they su.ifer keenly themselves
and cause a good deal of suffering
' to others by their sensitiveness.
Occasionally a boy et girl is too
shy to make friends, he and she
ought to be helped over that period
• of life. It might be well to tumble
• such a child into a place where he or
•• she would be obliged to go half way
in meeting and making friends.
• It is este of the things which par-
• ents and teachers should watch for
and try to overcome in children. Ex-
perts tell us that it is not only a fool-
ish habit to get into but that it is a
• positively dangerous one. The child
• who is too sensitive to play with
others, who cannot take the rough
and tumble of life at school and in
play, is very apt to grow into the ab-
normal person as he or she grows
- older.
But even if it carried no more dan-
ger than the making of the person
• affected unhappy at times, it is a
foolish habit. A middleaged man
- once complained that the people of
his church were very cool with him
that they were not friendly. I asked
him who he thought ought to make
the first advance when he was go-
ing to the church in which he had
been brought up-? He seemed to think
people ought to make a fuss of him,
while they, perhaps, thought he
might go a little out of his way to
be nice to them.
After all, we are on this earth on
equal terms. You have just as much
right to be nice to me as I have to be
nice to you, and no more. If we
would have friends, the good old
book says, we must show ourselves
friendly. We should not stand back
and expect people to fuss over us—
we might do a little fussing our-
selves for a change. It might do us
all good to reflect occasionally that
we are not so important that we need
to expect people to go out of their
way to be friendly with us. We had
better be willing to go half way in
the great business of being friendly.
And if you see some shy soul who
finds it hard to make friends, to go
the half way, why you could be gen-
erous and go three quarters. It won't
hurt us a bit and it will help them
It• seems a pity that anyone should be
lonely and unhappy just because
they are too shy and self-conscious to
make friends.
—RIEBEKAH
No Let Up 1-lere
Because of Depression'
Every one who is in a position to do so,
should assist in the work of stamping out
tuberculosis, The National Sanitarium
Association through Its hospitals In
Muskoka and at Weston has been light-
ing this disease foto more than 30 years,
and lips extended Its mercy andlts charity
womelive ds ch ldren, who afflicted
.surely
have died without such assistance.
Throughout tiro years of depression,
because of the increased demand, for
service, these 11os111ta13 have been
forced to add extensive additions' to
their buildings and plants, until now
they accommodate more than 1,000
patients. 1
Serving onlyas they do the victims or
consumption who are without means to
pay for their treatment and euro, those
Institutions mc. always In the red"
and could not carry on at all without
the help of generous friends. 1
Tse shortage this year wilt be many
thousands of dollars, towards which
amount you are asked to contributo.
Will youplease send as largo a gift as
You can to the National Sanitarium
Association, 223 College Street, Toronto
2.
ilealth Service
'gttttablatt
n1
OF THE
ebtatI owariat'catt •
and Life Insurance Companies in Canada.
Edited by
GRANT FLEMING, M.D., Associate Secretary
TUBERCULOSIS
"The decline of the tuberculosis
••death rate in this country to one -I
third its 1900 level is not an acci•
.dent. On the contrary it is an out- I
,:standing example of man's capacity,
.in certain measure, to carve out his
. own terrestrial destiny."
In the above words, the director of
; the National Tuberculosis Asso-
.-ciation of the United States intro-
.duced his discussion of what should
now be done in the fight against
;tuberculosis.
There is somereal danger lest
.,,there be a feeling that the fight is
won„ resulting in a falling off of en-
, :argotic opposition and thus allowing
Ithe disease to regain some of the•
;'ground it has lost.
Despite the encouraging progress
Which ' has been made, tuberculosis
as to -day one of the most serious dia.
='ease problems •which we are called
1.aipon to face. True we can meet it
with a confidence unknown to the
;previous generation, because we
'know that we can win if 'we make the
:-necessary effort.
The public provide the money to
equip and maintain clinics and san-
• atoria, public health nurses and oth-
ers who ' work day after day seek.
Ing to overcome this disease, The
wane public have a perfect right to
•sltsk how their, money ::is used and
PAGE 7 •.
Care sof Children,
Household Economies
.fed`Rn10'mS'ee.Y{.'i■i'1.;.!L'SY■'. r .ww.'■Y.m.m.y4':t4:4' w..!L r.w.
•
• YOUR. WORLD AND MINE ' .
by JOHN C. KIRKWOOD
(Uopyright)
Aell■ii i.iLV■Whalls a iaWi'A°i r°aVL° ealVesleslaNS,P S a eSYeWea.
cleverness --either • intentionally or
without intention; but, in either ease,
if you are a person of fine feeling,
you will not enjoy; being called Clev-
er—even though you are clever.
Yet all of us ought to try to 'be
clever—meaning skilful, or adroit,' or
expert—in our chosen field of effort.
We ought to be a clever machinist,
plumber, teacher, farmer, horseshoe
pitcher, engineer, or whatever may
be our field of effort.
If someone' said to you," You are
clever," would you be pleased or of-
fended? If your head is set rightly
on your shoulders, you would be
displeased by having some one say
to` you that you are clever.
Just what is cleverness'? The die-
tionaries define cleverness to .be
skilfulness, expertness, adroitness,•
high mental ability. So one can be a
clever football player, or seamstress,
or pianist, or marksman, or angler.
or engineer, or farmer. Indeed, it is
not very much to one's credit if one
is not clever—not adroit, skifull or
expert -in some particular form of.
endeavour. If one is not clever in
his own particular line of work, does
it not argue a discreditable dullness?,
Is one not self -accused if one is not
clover—meaning skilful or adroit—in
his 'own particular fieldof effort?
Does not lack of cleverness argue
that one is either mentally or phys-
ically lazy—a sluggard?
what results are being attained.
The remarkable thing about the
success of the campaign against tub-
erculosis is that results have been
secured despite the fact that no
specific means has been discovered'
to prevent or cure the disease. We
rely upon early diagnosis and treat-
ment of the cases and the separa,
tion of the sick from the well, par-
ticularly children, so as to prevent
the spread of the disease.
A. common effort which has
brought doctors, nurses, social work-
ers, employers artd employees into
this campaign has achieved results.
It requires money, it requires cour-
age, persistency and determination
We can if we will make tuberculosis
a comparatively rare disease.
One way in which everyone may.
play a part at this season of the
year is to buy and use .Christmas
;Seals. The money you spend on
such seals is used to strengthen the
forces which protect you .and yours
against a veryreal and powerful en-
emy. To buy seals makes you a par-
ticipant in the campaign, lining .you
up with the forces of health and
happiness against disease and mie
ery,
Questions concerning Health, ad-
dressed to the Canadian Medical As-
sr/dation, .184 College Street, Toroit•
to, will be answered personally ` by
letter,' ,
What we do not Iike in clever per-
sons—unless they are professionals
—is a showing off of their clever-
ness. But if one ,is a professional
dancer, or rope -spinner, or musician,
or violinist, or trapeze performer,
then we want hips to show off his
cleverness. In the_case of ordinary
men and women, we are offended if
and when they try to show off their
exceptional shill or adroitness or
high mental ability. And so, if one
says to you, "You are clever", then
it would seem to suggest that you
had impressed this person with your
Some will say to you that clever-
ness is inborn—that it is inherited.
Well, probably it is, in a certain 'way.
But what I want all my readers to
believe is that cleverness is an ac-
quirable quality; and. if this is so,
that it is quite unnecessary for one
to sigh and say., "I can't be clever".
One can be clever, meaning skilful
and adroit, in his own special field of
work or play. Indeed, it would prob-
ably offend you if one said to you,
"You can never be skilful in your
line of work". You would feel that
this person was calling you a stupid
person, and that would not please
you. You may be a stenographer.
typist, an architect, a brick -layer, a
tennis player, a bridge player, a gar-
dener, a motor mechanic. But no
matter what you are, would you like
to have it said of or to you that
cleverness—meaning skillfulness and
adroitness, is beyond your ability?
Skillfulness and adroitness come
from patient practice, joined to am-
bition. If you, want to become a
clever football player, or violinist,
or judge of livestock, or player on
OUR RECIPES FOR TODAY
CHRISTMAS PUDDINGS
Here are a couple of Christ-
mas pudding recipes. The plum
pudding is the richer and many
prefer it. It is fine when serv-
ed
ereed after a comparatively light
main course. The carrot pud-
ding is delicious and has the
merit of not being so rich.
Plum Pudding
1 cup scalded milk.
1 pint soft bread crumbs.
3-4 cup sugar.
1 teaspoon salt.
4 egg yolks,
1 teaspoon each of cinnamon
and nutmeg.
1-2 lb. raisins.
1-2 lb. currants.
3-4 teaspoon each of mace
and ground cloves.
1-2 lb. almonds.
1-2 lb, suet.
Whites of four eggs.
Soak bread crumbs in the
scalded milk and when cool add ,
chopped suet mixed with
blanched almonds, then egg
yolks. Add raisins, currants,
spices and sugar and last of
all, fold in the beaten whites
oftheeggs. Steam for four
hours and serve with Caramel
sauce.
Note: — Thiseci does
pe
not require any flour: It Is,
very delicious and delightfully
light.
Carrot Pudding
1 cup grated carrot (raw).
1 cup grated potato (raw).
1 cup grated bread crumbs.
1 cup grated suet.
1 cup raisins,
1 cup flour,'
1 cup currants,.
1 cup grated apples.
1 cup brown sugar.
Citron, lemon and orange
peel to suit taste.
1 teaspoon each of cinnamon,
mace and cloves.
1 teaspoon baking powder
mixed in flour.
Mix the ingredients thor-
oughly and steam like plum
pudding. Serve with caramel
sauce.
As there will be more or less
extra cooking during t h e
Christmas season, we are giv-
ing
iving a few tested recipes for
different sorts of sauces which
may be useful:
Plain Brown Sauce •
Melt four tablespoons butter
in saucepan; brown well. Add
five and a half tablespoonfuls
flour and continue browning,
stirring constantly. Add two
cups hot brown stock gradual-
ly while beating briskly. Add
one-half teaspoon salt; one-
third teaspoon pepper; bring
to boiling point.
Mushroom Sauce
Melt together two table-
spoons butter, two tablespoons
dripping and blend with four
.tablespoons flour. When 'flour
is brown, add one teaspoon
Worcestershire sauce, one-half
teaspoon salt, and two cups
beef stock, or equal amount of
water to which two teaspoons
beef extract has been added;
boil, stirring constantly for
five minutes. Add one can, or
one-half pound fresh mush-
rooms sufficiently in advance
of serving to heat through,
13echamel Sauce
Melt a quarter cup butter in
saucepan, add one-quarter cup
flour, stir until smooth. Add
gradually one and a half cups
of highly seasoned chicken
stock while 'stirring constantly.
Add one-half cup hot cream
and beat until smooth and glos-
sy. Season with salt, pepper,
and fine grating of nutmeg. If
a yellow sauce is desired, re-
move sauce from range and
add the beaten yolks d two
eggs diluted with one-quarter
cup .warm "cream. Do not al-
low sauce to boil after adding
egg yolks.
Sauce Piquant
Make a plain brown sauce.
Simmer one tablespoon each of
finely -chopped chives, olives,
mild red pepper, pickles and
capers in two tablespoons vine»
gar for five minutes. Add to
brown sauce and simmer 15
minutes.
Thick White Sauce
Melt two and a half table-
spoons of butter in saucepan.
Add five and a half tablespoons
flour mixed with one-third
teaspoon salt, and few grains
pepper. Add . one cup scalded
milk, stirring constantly. Bring
to boiling point and beat until
smooth and glossy,
the saisoph ne,, you cake di» six, Spine,
it is true, have special aptitudes, and
can learn Mato; -Mare otberan and
some have a very remarkable genius
which put than in thefront rank;
but all can become; skilful or adroit
just by faithful application to the
job in hand.
What :I ant trying' to do in this
contribution to The News -Record is
to encourage ani my readelts who,
have pride and ambition toattempt
things within their power, in -a put
pose to excel, Excellexace i,s, achieved
by patient practising joined to the
will and purpose to excel. if we will
read books about distinguished men
and women—those of great achleae-
ments— we *ill find that, they were,:
to begin with, quite ogdiaity Per-
sons—this is the gseat majosity of
instances. Probably they bad obsem.•e
parents, and lowly beginnings. , But
these circumstances; need never be
handicaps. On the contrary they
may be real aids to advancement,
for ambition burns more hotly in
those to whom seeress is not coming
easily than in those who are rich in
this `world's goods and who have
pathways of ease. The truth' is that
riches and ease can be and are hin-
drances to success; they are unfavor-
able to one's exerting one's best ef-
forts. •
•
When I read in my newspaper a-
bout young farmers who have made
themselves clever or skilful judges
of livestock, I am thrilled. When I
read of farmers who • are distin-
gished for their success as breeders
of fine cattle or horses or hogs, I am
filled with admiration for them.
When I read of young women on
the farm who have made themselves
skilful --or clever—as butter -makers,
or home -makers, or as houselteepers,
I ani greatly pleased, because their
excellence is evidence o f sustained
purpose joined to ambition.
I own that I am less delighted
when I read of those who are known
to be clever in the field of sport.
What satisfaction I get out of read-
ing of clever sportsmen is that their
cleverness is an indication of ambi-
tion plus purpose plus practice plus
patience. But cleverness in sport does
not contribute to the welfare of oth-
ets, and it is apt to be short-lived.
Yet it is quite right that one should,
in his play, try to excel!.
The temptation in those who are
clever—meaning skilful or adroit—is
to show off. One ought to strive for
excellence for better motives. One
should be clever for self-satisfaction,
not in order to impress others or to
win praise.
Clever persons ought to remember
this; even the cleverest persons can-
not hope to hold the public's eye for
very long. If one has a bold place
in the public's attention and interest
for 10 years, one has done something
wonderful; and one can purchase the
public's adulation and attention at
too great a price. If the public's
attention and favour are given one
without one's seeking it, then this is
all right. But when one seeks the
public's favour and attention, then
that, is showing off.
Cleverness should never be sought
or acquired when its pursuit means
the injuring of another; and of
course excellence achieved by trick-
ery or by injustice is not worth the
having.
One should not be cast down by
thinking that he or she cannot be
clever, meaning skilful or adroit.
Even high mental ability—which is
cleverness—is acquirable. We may
not be able to run as fast as the
fastest, but we can get to the same
goals as are reached by the fastest.
This is the thought which I wish to
leave with my readers.
Always Something to
Be Thankful For
Too many of us are blinded by lit-
tle setbacks—thinking only of the
misfortunes that seem to keep over-
taking us, and not of the goon things
which we take quite as .a matter of
course.
In other words,are you grateful
enough that it is not worse?
There are comparatively few who
could not be thankful for' something.
Lives might be much brighter if
consideration were given to the sun•
shine of life, instead of bewailing
what, can't be helped.
Don't you have many things in
your life that others have not, ane
would enjoy?
Yes, there are many worse off
than you ares You have but to look
around.
These others as'e victims' of circum-
stances;'have the same troubles that
you have, and possibly more.
If you have health, you should' be
thankful.
Health is the greatest blessing.
• Don't bemoan your fate when. you
.51e wall.
Pusltyy FFtoaie^-•:the very." lilismer ' of ,alae
worldi'S best wheat --is Ulhoupst efni>Or,i»
and.deoendabie,...rieh in nouvislannentand
flavor '--for cakes, pies, flaky pastri(•aind.
bread. A%sti ong flour that: goes., farther..
1T9 FLOUR
kelt Ar all yourBa in
THIS MODEST CORNER IS DEDICATED
TO THE POETS.
Here They Will Sing You Their Songs—Sometimes
Gay, Sometimes Sad— But `Always Helpful
and Ins piring-
Dedicated to All Business Men Who
• Wish Success
The codfish lays ten thousand eggs,
The homely hen lays but one;
The codfish never cackles,
To tell whatshe has done;
And so we scorn the codfish,
And the homely hen we prize;
Which demonstrates to you and me,
- That it pays to advertise.
NEW TIMES
New times demand new meaures and
new men.
The world advances and in time out»
grows
The laws that in our father's day
were best;
And doubtless, after us, some purer
scheme
Will be shaped out by wiser men
than we,
Made wiser by the steady growth of
truth.
—James Russell Lowell:
MUSIC
Because you sang to me, my weari-
ness
Dropped as an outworn garment from
my soul,
Wrapped in warm music, like a
sweet caress,
New heights I've winged, and life be-
comes a whole.
Because you sang •— because your
eyes are blue
As heaven itself — your aspirations
true,
Music and poetry will wedded be
Forever in my heart— because you
sang to me.
—Myrtle J. Boa.
SO SHORT IS LIFE
Almost I zsm afraid to know
How quickly following the snow
Bright buttercups in meadows deep
Their tryst with June -time wait to
keep.
And as I look upon a rose
Before my eyes its beauty goes
And birds that sing on every tree
Tod soon are but a memory.
So fugitive is Beauty's hour,
So dear'is love; so sweet its power,
But life isshortere full begun
The Hunter sounds—and it is done,
-Ella H. Eckel, in the Canadian
Magazine.
LITTLE BOYS
Little boys feel Witner suddenly
blow
Up field and dooryard even before
it comes;
Before the snow, they see the drift-
ing snow,
They hear the wind beating a thous-
and drums
Little boys so clever in their way
Know Spring before the first robin
Iights;
Ere the first crocus, they have put
away •
Their sleds to dream of marbles and
of kites.,
How wise they are who seasonable
aegard
Seasons before the coming season; •
Before the snow has melted in the
yard
They smell the Spring and with a
dear unreason,
They run to greet the Spring again,
although
They run to find her through a
world of snow.
—Harold Vinal.
THE NIGHT WIND
Thus shall the rushing night wind
minister
To and thee; and thus the lap-
ping leaves
Refresh us freely of our long un.
rest
This sound, this passing wind -ons
leaf refrain
Plying the poplar branches here -a-
bove,
This is such music as we have not
heard
From all the strings and brasses oi°
the world.
It is a whush like soft beginning
rale;
Like wings that brush the bough and
pass and go,
Leavng a tenuous quivering no -sound -
To hang on the dark stillness.
Now we know
We are not unregarded of the sky,
Not left astray to suffer earthly
check
And ' earthly circumstance. Ever
and ever more,
We keep our part and place with
winds and wings.
—Barbara Young, in the New York
Times.
WHAT SANTA HEARD
'Tis said Old Santa Claus one time
Told this joke on himself in rhyme
One Christmas in the ear]y"din
That ever leads the morning in,
i heard the happy children shout
In rapture as the toys turned out
Of bulging little socks and shoes
A joy at which I could but choose
To listen enviously, because
I'm just "Old Santa Claus."
But ere my rising sigh had got
To its first quaver at the thought,
It broke in laughter, as I heard
A little voice chirp like a bird—
"Old Santa's mighty good, I know
And awful rich, and he can go
Down ever' chimbley anywhere
In all the world! But I don't care,
I wouldn't trade with him, and be
Old Santa Claus, and him be me
Fer all his toys and things, and I
Know why, and bet you he knows
whyl—
They wuz no Santa Claus when he
Wuz jist a little boy like me!"
—James Whitcomb Riley,
THE SPIRIT OF CHRISTMAS
Already the Spirit of Christmas ap.
pears;
Ifou 11 Listen real closelyyou'll
Y y I
hear—
The underground current of shopping
today
Has visions of Christmas cheer.
"That beautiful picture or sampler or
scarf
We espied in • the window today
Will prove just the things for poor
Mary and Garf;
We will hide them till Christmas
Day."
The Ghost has appeared, we know ,
by the smiles
And dimples on rosy -red cheek;
They whisper and nod, 'and then
stealthily go
At the calendar early to peek,
•
They are counting the days till the
Day of all Days,
When the Spirit of Christmas
stalks
Right out in the open, and bringing
good cheer,
Broadly smiling on all as he talks.
This Ghost has invaded our pantry
air;
There aro odors we cannot define—
Suspicions of spices and sugar and -
fruit—,
A pervading aroma, divine.
This Spirit of Christmas, you surely,
do guess,
Is unselfishly thinking of those;
Who have not life's comforts, or bles-
sing of health,
And walk not the pathway they
Chose.
1
—0. F. Mcl1 •