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HomeMy WebLinkAboutThe Clinton News Record, 1936-10-01, Page 7TI URS., OCT. 1, 1936 THE CLINTON NEWS -RECORD PAGE HOYJSEHOLD ECONOMICS COOKING-. or Bawd If rrt Label: SQA a Rluiilialions A. Column Prepared Especially for Women— But Not Forbidden to Men NOT TO BE CONQUERED Not to be conquered by these head- Long days, But to stand free; to keep the mind at brood On life's deep meaning—nature's altitude Of loveliness, and time's mysterious ways. • At every thought and deed to clear the haze Out of o u r eyes, considering only rife, What man, what life, what love, what beauty is, This is to live, and win the final praise. ---Asr3tifiald Lampman. Wasn't Sunday a wet day? But 'Wouldn't it have delighted the hearts ...of us last July or August. Well, I didn't even mind it Sunday, except for the fact that it was a day when I .didn't need tel stay indoors all day and I had to do it . But I didn't even "•etay in all day. During the afternoon I donned rubbers and a coat and took a walk around the garden. Looked how the plants were enjoying the rain, noted liow brisk some slips were looking after transplanting, how the grass was fairly laughing with joy of the moisture and revelled in the ' thought that all the furrows would be running water, which would find its way into the little creeks and dry river beds. And they in turn will be Laughing as the water ripples over the pebbles which have been parched tend blistering tinder • a merciless sun I ',tali the Summer long. Sunny daysare enjoyable e and w soon tire of rain but the lack of mois- ture during the past summer should teach us what a blessing it is and how unsupportable life would be with- out it. But we shall have many, many sunny days before the winter sets in and everyone who can do so should try to spend as much tune outdoors as possible. During fine,sunny weather. I consider every hour spent indoors which might have been spent out, as so much lost time. House- wives should try to get a walk in the sunshine every day sometime. They can also do many of their household tasks outdoors, if they will plan it. In this way they can be storing up energy from sun end air which will stand them in good stead during the long winter, when it is not so pleas- ant out of doors. One of the faults of housekeepers is that they spend too much time in- side. They get themselves so tired doing their necessary work that they have no energy to go for a walk, un- less they have to do so. But if they would only makeup their minds that such a walk, preferably in the middle of the day when the sun is high, is necessary to health, they might man- age it. The telephone is a mighty handy. thing in the house, but I be- lieve it works bad magic in the lives of housewives, cheating them . often out of a very necessary and helpful bit of outdoor exercise. But if wo- tnen'were aroused to the need of a bit of outdoor exercise each day, winter and summer, liot or cold, wet or dry, they would see that they got it, for health means a lot in their lives. —REBEKAH. Innowniiminnolimmonft (Continued from page 2) Along The Air Waves by Russion composers; December, Ita- lian and French coZiposers; January, English .composers; February, Cana- dian composers; Maroh, United States composers,' and April,music written by Spanish, Scandinavian, Czechoslo- • 'vakian and Finnish composers. "Within the Empire!" "Within The Empire," a program which will have its inspiration in the lives of several hundred million peel- " eo" ple, which will present in dramatic -episode, the story of British subjects 'the veld over, which will reflect the 'spirit, ideals and achievements of those who owe allegiance to the -Bri- tish Crown, will snake its debut on the Canadian air on Friday, October 2, at '4!.00 p.m. EST, from the Toronto stu- dois of the Canadian. Radio Commis 0210u. Sweeping "View of People, Things Designedto present for the Cana- • dian listener a ` sweeping panorama •.of peoples and events, to record the fortitude and enterprise of British: amen end'wemen, to chronicle adven- ture and influence that reaches to 'the four Corriere of the earth, to stim- ulate a closer bend between the "one great family" : which . comprises the %Commonwealth of Nations, "Within 'The Empire' will reflect each week 'characteristic scenes and events 'throughout the empire: This weekly presentation will ;pro- , "vide stories of colourful contrast — 'Hong Kong, London; Fiji, Borneo, Brighton, British West Indies, Van- • eouver, Melbourne, (tape Town —na- tional -na-tional figures and native witch doe - tors will contribute to the picture "Which must have them all to truly re - :fleet the British Empire. To Be 3leard Each Friday Thirteen million, nine hundred 'thousand miles of the earth's surface is British territeoy, fotir hundred and fifty million people dwell within that tuna. Men and wereen of every hue, creed and tongue, owe allegiance to a fair-haired, boyish looking English- man who is their Sovereign. It is the story of these people, jungle hien and socialites alike, that will be told each week. The builders and the for- gotten hien, the news, the culture and the experience of the common peo- ple, who have made that Empire, will be enacted weekly by a large dramatic cast, supported by a presen- tation orchestra. The broadcast will be heard each Friday night over the national facilities of the Canadian Radio Commission. • The Philosophy of "Spent Spinner" "Spent Spinner," follower and 'tea-, cher of the philosophy of the late Isaac Walton, who is heard over the Canadian Radio Commission, believes that the only thing wrong With most people is that they don't do enough fishing. It isn't, he ;maintains, that people aren't interested ine fishing it's just that the effort to get going dampens their enthusiasm. It doesn't matter," Spent Spinner" says, whether your business is on the blink or if things • are all on the up and up --there's a good argument for getting out the tackle and searching out a spot where a limpid stream. sings beneath fragrant trees. Fish- ing is good for a man's perspective— trouble stops snapping at your 'heels and becomes a mangy, sulking packal afraid of its own shadow; and i f your're overburdened with a sense of your own dignity and importance, the first time you tangle with a fighting fish you'll lose. it -and then sit on 'a log and seek the fellowship of other knights of the rod and reel and enjoy it without recognizing class distinction. "For young or: old," he adds, "ang- ling is an open door to health of body and mind. In the sunshine and fresh air with the song of birds and the evercbanging garb of nature, you can restock your soul with peace. And, even if 'in this very chancy game you don't catch a fish you can return wealthier for an interesting day in the oven, bearing a quiet con- tent that will stay with • you as months later, you leaf through ang- ling magazines and tackle catalogues beside your hearthfire while, the bliz- zard rages without." This is "Fish Week," and what more appropriate than some fish reci- pes? Here's one for making a sal- mon dish and others of various kinds: Canned Salmon In Baking Dish Toothsome Meal Canned salmon may be served in a great many different ways, all of them excellent, but here is one sug- gestion: u -gestion: Serve salmon en casserole. The ingredients needed are a cup of cooked rice,.a pound can of Canadian salmon, two eggs, a third of a cup of milk, a tablespoon of butter, a pinch of salt, and, if it's at hand, a (lash of paprika After the rice has been cooked and has• become cold, most of it us used to line a baking dish but a little of it is put to one side for a later pur- pose. Then the eggs are beaten and the milk, butter, salt, and paprika are added to them. After that the mix- ture is stirred lightly into the sal- mon, which should first have been flaked, and the whole .is poured into the baking dish. Over. the top of the mixture the remaining rice is laid, the cover is put on the casserole which is then put into the oven for an hour's cooking time, A. white sauce should be served with the fish. Fish. To Prepare.—Fish should be well washed inside and out, dried with a clean cloth, rubbed with salt, and put on the ice until ready for cooking. To Fry.—Flour the fish well and hip in beaten egg and breadcrumbs. The fat must be boiling hot when the fish is put on, and it must be kept at boiling point while the fish browns first on one side, then on the other. Eat for Frying may be dripping, lard or both combined, olive oil, or tried preparations sold for the pur- pose. The fat of salt pork melted down is also excellent. To Bake.—The oven must be hot. About 10 minutes to the pound may be allowed in baking dish. Brush over with beaten egg, and cover lightly with fine breadcrumbs before putting in the oven. Fish may be baked with richer re- sults by sprinkling on the baking tin minced onion, parsley, pepper and salt, and adding over these either melted butter or olive oil. Lay the fish on this, and some of the same in- gredients may be sprinkled over it. To Bake in Milk.—Remove the skin of the fish and wash well. Season with pepper and salt, place it in a deep buttered dish, put on bits of butter or dripping and nearly cover with milk. Put a cover over it and allow it to stew gently for about an hour. N.B.—Any kind of white fish is de- licious cooked in this way, and is easier to digest than when fried. Do not stuff fish which are being baked in .milk. A Good Stuffing for Baked Fish is made of rather less than a pint of grated dry bread bound together with a well -beaten egg, a dessertspoonful of butter, and a small onion finely minced, a tablespoonful of chopped parsley, and salt and pepper. To Marinade is to soak in oil and vinegar. ' Slice some cold boiled fish and lay the pieces in a pie -dish. Mix together— An equal quantity of vinegar and of the water in which the fish was boiled. Some salad oil. A fewslices of onion. 1 slice of lemon or line. 1 or 2 bay leaves. A few cloves and peppercorns. Pepper and salt. Let the fish soak in this for an hour or two, turning it occasionally. Afterwards strain the liquid • a n d serve it with the fish. N.B.—Fried fish may be done in the same way. To Boil.—Fish shoeld be put into water that has reached boiling point, as in coming to a boil much of the nutriment of the fish is likely to be extracted. The water should boil con- tinuously, but not too violently until the fish is cooked. There should be sufficient water to cover the. fish. The water should, be moderately salted. A'tablespoonful of vinegar added to the water will make the fish firm and white. A few bay leaves in the water will give the fish a pleasant flavour. Time Required for Boiling. -It is difficult to state exactly the time re- quired for all kinds of .fish, but from about 15 to 20 minutes to each pound will generally be enough. Sauces that go well with boiled fish. are: Caper,`Tartare; Oyster, Shrimp, Edited by Rebekah. AUTUMN WORK IN TIIE GARDEN " As soon as the tops of the plants are frozen or have died off, they should be removed and burned. If the tops of perennial plants are left on the bed all winter there is dam - ger that they, may harbour disease spores and ineeets which may have been present on the plants. As soon as the ground' is frozen a mulch .of old manure, straw or evergreen branches can be applied to help • to hold the snow. Sometimes the sterns of the plants are left for this pur- pose but it is not recommended. Some plants which are frequently at- tacked by slugs can be protected by covering the crown with old coal ashes. The same thing is useful around foxgloves and hollyhocks to prevent water standing in the crowns and then freezing. If the leaves of hollyhocks and' foxgloves are very numerous some of them can be re- moved. September and October are the months when 'spring flowering bulbs are planted and clumps of them in a perennial border are greatly appre- ciated in spring. Besides Daffodils and Tulips which can be obtained in many varieties and colours there are other attractive bulbous plants such as Chionodoxa — Glory of the Snow, Scilla sibirica—Siberian Squill both of which have blue flowers. Cro- cus which can be obtained in white, yellow and "purple varieties: These are amongst the earliest of flowers to bloom in the spring. Muscari — Grape Hyacinth with dark blue flowers like a hyacinth in Miniature bloom a little later. Lilies are also grown from bulbs which should be planted in October. Some of the best and easiest to grow are L. amabile, L. Tonuifolium, L. re- gale; L. Willmottiae and L. Henryi. (Continued from page 3) AN INTERESTING TRAVEL STORY were all sick. We who were a climax came at lunch. While we bit seasoned to such doings managed to weather it without difficulty. The were eating and keeping aneye on knives and glasses' etc. at the same time, there came one lurch that sent the -silverware flying all over the floor; and one man who had just be- gun on his main course suddenly found his food anywhere but on his plate, and himself enjoying a show- er bath of beer. Most of the dishes on that table slid off, and some were broken. Of course a general uproar followed. One little boy began to cry with fright and his brother ran away from the table saying "I'm not going back to that table." - Everyone laughed, the stewards scrambled to reclaim the silverware and reset some of the tables, and we settled downs to finish lunch. Soon after that things calmed down as we were about to enter the harbour of Santos. There are only 12 passengers left on board now including the three kiddies. The rest got off at Rio or Santos. We are counting the days now until we reach B.A.; only three more now, as they tell us we shall probably get in Tuesday instead of Wednesday. I've enjoyed the trip very much as I always do an ocean. voyage: I love the water. But it will be good now to, get back and see the friends waiting for us, and pick up once more the thread of our work there. • - - • Hollandaise, Cream, Egg, Tomato and Anchovy. Fish Toast Soma cold cooked fish Yolk of 1 egg Butter A little cream or milk Pepper and salt A pinch of mace 1 small onion chopped Some . chopped parsley Hot buttered. toast. Take the remains of any cold fish, pound well with butter, pepper, a pinch of mace, a little ' chopped onion, parsley and salt. Mix well with some cream or milk, warm it in a pan over the fire, and stir in the yolk of an egg. Put it on to hot -buttered toast piled high (it must be thick enough to stand), sprinkle over with bread - crumbs, pour a little clarified butter on the top, and brown in the oven, And as of course you never serve' a, sweet dessert after fish, what could be nicer after your fish dinner than an apple dessert? . Hese is a recipe for steamed' apples which go nicely with plaintea biscuit or, if the first. course has been substantial, a cookie may be eaten with it: Core and quarter apples, red if you have them, and remove blemishes but do not peel. Arrange' in a dish in layers, sprinkling 'a thin layer of al, gar over each and a dust of nutmeg or cinnamon Put in steamer and steam over boiling water until tender. Some apples take longerthan others to codlc. Serve either hot or cold. A HEALTH SERVICE OF THE CANADIAN MEDICAL ASSOCIATION AND LIFE. - INSURANCE COMPANIES IN CANADA' MAIMERS, CRIPPLERS AND KILLERS There is a lion without: - I shall be slain in the streets. —Book of Proverbs." At early and later ages of life, in the first half and the second half,' in City and country,in backward and progressive ocmmunities, among peo- ples savage or primitive, or crude or more civilized, from blazing tropics to Arctic snows, what the the chief manners, cripplers and killers of the race? In the earliest days the primitive peoples kept some kind of health by moving away from their accumulated camp dirt, and by keeping away strangers who might bring strange diseases. A primitive community in its isolation had few kinds of dis- ease; a modern civilized community by it's travel and trade has gather- ed many. Primitive peoples had a sense of safety in their isolation, and an adventurer from another tribe who would break that isolation they were inclined to meet at the bounds of their settlement, with a club. Modern people deal with disease not by isola- tion but by Science. In the middle ages, when the pro- tection that isolation gave had been largely lost and the protection that Science gives had not yet been gain- ed, the people were in a.bad way, -It was a strange year when there was not a plague or a pestilence some- where While we speak of the Great Plague as having struck Londin in 1665, when among less than half a million people the deaths rose to eight thousand or more a week, it is true that the Plague had been en- Oemic, that is constantly more or less active, with considerable death rates in London, for sixty years before that. 1 The middle ages were truly pestil- ence -ridden; so are many places in the world today. In spite of Pasteur and Lister, Koch and Ronald Ross in many regions still the infections are the great toll -gatherers for Death. In the tropics, except where they are well health -officered, as in the Pan- ama Canal zone, malaria is the great- est menace to life and health, and to industry as well. It was malaria by the way, more than anything else that knocked the physical and mental and moral bottoms out of the glory that was Greece. As it spread, even the literature shows deterioration and growing pessimism. While mal- aria in Canada is negligible, yet Os- ler thought, the whole world over, it is today the greatest killer and maim- er of the race. Tuberculosis, consump- tion, the Great White Plague was for centuries "Captainof the Men of Death" in many countries. Now in a couple of generations, the captain is reduced to a corporal or less, though still Field -Marshall • or Commander - in -Chief in many igonrant, low -living, poverty -depressed communities such as those of dui• half -primitive but house -dwelling Indians: They live in. houses but ' don't know . how. In Manitoba the Indian death -rate from tuberculosis is twenty-four times that of the un -nixed whites. In some pitiful places of the earth, such as the Yellow River Valley of China, hunger . still snipes by retail, asit has done among all primitive peoples whose living depended upon the happy chances of the hunter, and still slaughters by wholesale in times of flood and calamity. In Russia in the past five years estimates of deaths from famine range from three to fifteen millions. Our "own boasted civilizations, which in many ways have .little enough to boast of, have their own lsiilers, manners and cripplers. Or- dinary people like ourselves can lose health and vigor and even -life by eat- ing -or slimming—not wisely but too well. From streets and highways the demon speed vomits into hospitals the broken bodies of young and old Too often booze -lighted morons are at the wheels. And a -Great War, monu- mentally stupid, with giant sythe, lays many millions of lusty youth, a needless and world -devastating 'har- vest, in the rotting swaths and wind- rows of horrid death. •Which, then, is the greatest killer or manner or crippler of them all? After all,' the world is wide and the ways men live and die are very var- ious, so that this evil pre-eminence can scarcely be adjudicated. • Questions concerning health, ad- dressed to the Canadian Medical As - sedation, 184 College St., Toronto, will be answered personally by letter HEALTH CARE OF CHILDREN TIIIS MODEST • CORNER 'IS DEDICATED TO THE POETS Here They Will Sing You Their Songs—Sometimes Gay, Somethnes Sad'— But :always Helpful and Ins piling ANTICIPATION A jolly occupation " For dreary winter hours Is thumbing colored "catalogues And planning summer flowers. - -The Country Gentleman. THE CIiEERFUL CHERUB True pride is really modest — And when I brag at length I'm really hiding weakness . Instead - of showing strength. THE FIRM FAITH I will not doubt though all my ships at sea • Conte drifting home with broken masts and sails, I shall believe the Hand which never fails, From seeming evil worketh good for me; And though I weep because those sails are battered, Still will I' cry, while my best hopes lie shattered— "I trust in Thee?' —Author Unknown. OVER HILL, OVER DALE Over hill, over dale, Through bush, through brier, Over park, over pale, Through flood, through fire, I do wander everywhere, Swifter than the moon's sphere; And I serve the fairy queen, To dew her orbs upon the green. The cowslips tall her pensioners be; In their gold coats, spots you see; Those be rubies, fairy favors, In those freckles live their savors; I must go seek some dewdrops here; And hang a pearl in every cowslip's ear. —William Shakespeare. OCTOBER October, with a lavish hand, n o w spills Her wine of flame and gold upon the hills: It splashes on the slopes and blends into Rich colorings of almost every hue: Deep red and russet, orange, yelllow jade, Grape -blue and green and brown of every shade. And in the valley hang, like filthy mist, Her veils of opal, blue and amethyst, Rose -Gray and violet, until it seems All earth is drowsy with the wine of dreams. I think that somewhere up around the Thrown God's cup of glory must .have over- flown, ' —James Courtney Challis. THE TONGUE "The boneless tongue, so small and weak, Can crush. and kill," declares the Greek. "T h e tongue destroys a greater horde," The Turk asserts, "than does the Sword." The Persian proverb wisely saith, "A lengthy tongue -an early death!" Or sometimes takes this forth instead, "Don't let your tongue cut off your head." "The tongue can speak a word whose speed," Say the Chinese, 'outstrips t h e steed." And Arab sages this impart, "The tongue's' great storehouse is the heart." - - From Hebrew wit the maxim sprung,, "Though feet should slip, ne'er let the tongue." - The sacral writer crowns the whole, "Who keeps his tongue doth keep his soul?' - SONG OF THE LOCUST Shrill and high,inthe-summer noon, Cleaving the silence everywhere, Over the fields a vibrant tune Startles the drbwsy, dreaming air. Glittering notes in a rasping scale, Swiftly the sharp tune fades away, Leaving an echo keen as a flail, . Searing the placid face of day. Hear, then, the locust in a tall pine's zest, Filing a summer day in two! -Arthur Wallace Peach in Christian' Science Monitor. SOLITUDE• Here, where the purple light upon the heather - Lies soft across the moorland's sleep- ing breast, - Where shadowed clouds of blue are slowly stealing To steep the heat of day in quiet rest Here, there is space wherein my mind may wander And stretching out, lose sightoftoil, some care, Where Beauty calls my soul to kneel in worship And find a peace that Nature bids me, share. Here, I can live and breathe amidst the stillness While wading deep amongst the frag- rant sea, - And listen to the countless spirit voices That thob within the silence, calling rue. —Edith A. Vassie. THE MYSTERY OF THE YEAR A little while, a year agone, I iceew her for a romping child, 1 A dimple and a glance that shone With idle mischief when she smiled. Today she passed me in the press, And, turning with a quick surprise, I wondered at her stateliness, I wondered at her altered eyes. To me the street was just the same, The people and the city's stir; But life had kindled into flame, And all the world had changed for her. I watched her in the crowded ways, - A noble form, a queenly head, With all the women in her gaze, The conscious woman in her tread. —Archibald Lampman. AUTUMN IN T1EFI WOOD Here tinted autumn leaves are loosely flying, Tumbling in galaxies of splendor lightly around, - Eagerly hurrying and hustling, with each other vieing, - Rustling together as they reach the ground;, Painting vermillion checkers where beaded lizards slumber,— Guardian sphinxes on a mossy boul- der; Decking and gilding the sumac's fad- ed timber; Lavishly brightening a world becom- ing older. ' And here a russet 'carpet of ramenta: crackles, Startling a partridge to an importun- ate drumming, Clucking and angrily strutting with uplifted hackles, Or to burst of sudden flight on pin- ions humming. And deeper in the shadowed maze of cedars Noisily the squirrel and chipmunk claim a trifle, Chattering and bickering, over -zeal- ous leaders, - Setting the world agog to flee the hunter's rifle! --J. W. Rief. SCRIPTURE CAKE Here is an idea that might help some lady who is trying to make a. little talent money for her church or • missionary society. It is a Scripture cake and could be sold at five cents a slice with, the recipe attached. ,.It would lead to some searching of the Scriptures: 1 cup butter—Judges 5:25. 8 1-4 cups fluor -I Kings 4.22. 2 :cups sugar—Jeremiah 6:20. 2 cups raisins—I Samuel 30:12. 2 cups figs—I Samuel 30:12. 1 cup water—Genesis 24:17. 1 cup almonds—Genesis 43:11. 6-eggs—Isaiah 10:14. - Little. Salt—Leviticus 2:13. 1 large spoon honey—Exodus' 16: 31. Sweet spices to. taste—I Dings: 10: �2• Follow Solomon's advice for mak. ing good boys and you will be sure tel have a good cake—Proverbs - 23:14. crest His ancient summer task renew, !READ. 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