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HomeMy WebLinkAboutThe Clinton News Record, 1943-01-14, Page 7l'IiURS, JAN. 14, 1943 HOUSEHOLD ECONOMICS THE CLINTON NEWS -RECORD PAGE 7 CARE OF"CHILDREN ` COOKING HEALTH IMO IMIN canozzolor eysZnce 2892.., aZadaname ne assn esyou oaf cZ uvL ®xm blend q,Cfaze t„i 'rT , r j THIS MODEST CORNER IS DEDICATED, TO THE POETS Here They Will Sing You Their Songs—Sometimes Gay, Sometimes Sad—But Always Helpful and Inspiring TO PILGRIMS By Audrey Alexandra Brown 'Take Beauty for your bread: Beauty's not far to seek; When the soul is weak -For want of being fed Find it the manna given In lovely solitude: Find it in the precious food Daily dropped from heaven. Gather your strength and go Where there is none to guard Through meadows many -starred 'With whiter flowers than snow. Look at the sea's ellipse. On whose celestial glass Pase and again re -pass The .slant sails of the ships. Walk where the hare has trod) Taste where the moth has fed; Take Beauty for your bread =From the 'stretched hand of God. "MISSIN•G" .(We regret to inform you that Ser- geant -Observer Lloyd S. Ffrnst is A Spring And a brand-new Summer By and By. He'll bring out sunbeams To the earth. / New raindrops to the hills; He'll teach. The old wise roundelays • To new young daffodils With blushes new He'll paint the rose; And lilies newly white Will tell new lovers Their old tale Of wondering delight Gold peaches, Newly pink, will cling Against the old grey wall; Leaves newly crimsoned Will • take wing And snowflakes new will fall. Shall I be afraid of this new, comer? Not Il Not I!' He'll bring A .Spring And a brand-new Summer. By and By. missing after air operations over EVERY DAY 'Germany.) 1 have well learned the agony of Every day is a fresh beginning grief T Listen, niy soul, to the glad refrain, And, strangely, life goes on, to my' And spite of old sorrow, and older numb wonder. sinning, I could not know, to watch' a falling And troubles forecasted, and pos- leaf sible pain, it would presage his bright life Take heart with the day, and begin torn asunder, again. "'Missing" leaves hope, but yet I Susan Coolidge would not see His brave heart walled, that dearly IT'S THE WEEK AFTER NEW loved to soar. :It is enough that one of us Hurst be. YEARS in some people's House. God knows, to spare him I'd. have borne much more! Now when I think of all that gave hili pleasure, The folks he loved, the love he had for me, And every memory, of him 1 treasure I'll laugh and live as he would have me be, -And dream how lovely (when I feel his lack) Heaven is, that he's forgotten to come hack. —Howard S. Ernst walk to town or to church. They would ear•rY their shoes and stockings 'L• Ma's propped in a chair with a :ewer 'round her head, until' they neared their destination PRAYER FOIL AIRMEN Each bone' in her bodyseems crusted then, they would, shop and. put them 0 God of space, whose hand does with lead; oh. They wore them only as long as 00FOREFATHERS By "PEG" In some countries, at `least Prior his fall was. pitiful. It is not a down - to these days of war" Forefathers' right shame that people will open Day has been observed. What a their homes to these young wealth of meanie, there is in that men who are doingso much for their word "Forefathers" or as we will country, - and will then put temptation write :more particularly about it i "Pioneers"! n their way. Itany of ars belong to Those who have made any study those who have done such things let of these men and women of the olden us get flown on our knees and ask times have found it indeed very inter - the to forgive us and then try to tasting. Profitable hours have been the best of ,our mobility to, make a - spent talking over the days when mends nd's to those whom we have injur- farms were far apart. As we sit and listen these pioneers At that time there -was a sociability will allow their minds to travel back which is seldom found now. When one sixty or seventy years and they will went out to tea the time to go was tell us the stories •of the long long about two o'clock, not six as we go ago. now. Quite often there was a quilt in the frames, or the time was spent When they came to the coasts of in knitting or sewing carpet rags. the United States' or Canada, after a After tea what a wonderful time they voyage of many weeks. or even had talking over the news from home months, they scattered in many direc- or any current reports. This. was tions. After travelling together for some distance the father would often leave his family and would set 'out to find a place for their homestead. ' As they talk we may learn many lessons from their 'stories of pioneer days. Just what are a few of them.? One great lesson is that of unsel- fishness. Many times weeks would go by and unless they met in a count- ry town these friends of the new world. saw little of one another. The loneliness which must have been theirs cannot be aescribed. They had left practically everything behind. them. Some came as young married couples, others brought their families. Quite often disease had broken out on the ship and sadness.was their lot as they neared the shores of their adopt- ed country. When some one made the journey to town practically always on foot, they could be counted on to bring the mail to any who might he living along the way or in doing any possible mes- sages. Oftimes as the father and older sons of the fatnily were .plodding their Early in the :horning, as far as way to their allotted homestead they possible, every one of theirs went to would stop' at thehome of a previous church. It was not a service of one settler. There they were always hour but it usually lasted from two made welcome, and in return they and a half to three ,hours. Then they thly, Vitamins cannot be hoarded helped out in any way they possibly wandered around the ground ate their in the body so again we urge you to could. In many homes to -day there lunch and then went back for hnother get your vitamin -rich foods daily. are pieces of furniture which were long service. Check up especially on your Vitamins made by those who were travelling Ai, Bland C. Vitamin A is found on. This hospitality, begun so long When they reached home the sermon abundantly in cod liver oil, butter, ago is still carried on by our older and the messages were talked over milk, liver, eggs and the green and p women. No guest or afternoon visitor and the promises received during the g your Vitamin is ever allowed away without a cu • exposition of God's word were their yellow vegetables. For of tea, It is indeed a beautiful sight source of strength for days to come B1, the richest source is brewer'syeast while chief food source is found to see two or three elderly ladies en- Criticism of the minister was un in the whole known He was God's representative grain cereals. Other THE: MIXING BOWE ay ANNE ALLAN Hydro Home. Economise - MAKING SURE ,OF YOUR MINERALS AND VITAMINS Hello Homemakers! The Nutri- tion campaign is under way. Once again we, discuss minerals and vita- mins. Why? First of all, because 85% of the women.at the last Red Cross meeting we attended requested it, and, secondly, because recent surveys show that Canadians are not getting sufficient: (1) Calcium; (2) Vitamin B1; (3) Iron; (4) Vitamin A.; (5) Protein; (6) Vitamin C. This happens largely through lack of' knowledge of food values— and sel- dom through lack of money. Nutri- tion experts have found that most of us don't get enough vitamins and minerals because we don't know how to spend our food dollars. largely made up of the work of the , Mineral foods build up bone and church. assist ,the work of every cell in the body. The "hard=to -get" minerals In times of sickness -there was a are calcium and iron. Calcium is kindness and sympathy shown which necessary not only for building we seldom see to -Say. Friends and strong bones and teeth but also for neighbors would walk miles in order proper functioning of the nervous to sit up with someone who was ill; system, proper beating of the heart, where " perhaps a wee one was ex- controls .of the muscles and enrich- pected or some member of the family menu of the blood. - You can make was passing over the border into the sure of your calcium quota'by in - Land' Beyond. It was quite a usual eluding in your daily diet one pint thing for a mother or elder daughter of milk per adult and one quart of to go.and stay with a needy' friend milk per child. Milk products such Now, at times, the badge of death is as cottage cheese may be used for hanging on the door of a neighbor part of your quota. before we know there is sickness near us. Perhaps chief among the things we learn from the pioneers is their regard for the Sabbath. That day was the day of the Lord and as such it was observed. The shoes of the family were shined on S'atur'day night and all necessary work was done in order that the' Sabbath might be kept free for His Worship. • MIX I citron cut in small pieces.. Where busy feet tread to and fro. Crean shortening and sugar. Where meals are cooked and floors, and sift flour and baking powder and are 'Swept; A kitchen's more than just a nook Wherein we bake and scrub • and cook. add alternately with the milk, Add flavoring and raisins or citron. Beat well and put into a greased loaf tin. Bake in electric oven at 350 deg. for 45 to 60 minutes. Anne Allan invites you to write to her % Clinton News -Record. Send in your questions on hotnemaldng pro- blems and watch this column for re- plies. Iron makes red blood cells and carries oxygen to the cells. of every organ and tissue. Minor disturb- ances—even slight infections --cause loss of iron.. Burt in spite of: its im- portance, iron cannot be stored in the body and the amounts obtained froth foods are very small. To make sure of your iron ration, we cannot stress too much the green leafy vegetables —and luckily they are cheap—as well as fruits, whole grain bread and cereals. Vitamin -rich foods build up resis- tance to disease, promote growth and keep the body functioning smoo- joying•.then four o'clock refresher. You'd think Ma and Pa had been out Hospitality is •one of the great les out on a "souse". sons we have had handed clown to us Dad lies on ,the sofa in slippers and by our forefathers. • vice of the Lord's Supper'. The rites in C. (known as Ascorbic Acid) is gown, In his tuunmy an ache, on his visage a Then there is economy. Perhaps of this holy ordinance began moth a 1found especially in oranges, lemons frown; ' never since that time have people period of meditation and prayer on limes, as well as in tomato juice too Too dizzy to read and restless to over had. to practise saving' to such Friday ,Saturday was held almost "and potatoes. Potatoes are a - good p, slee an extent as they did. We think we as sacred, as Sunday: The Sabbath;source because of the amounts in Too nervous brought the Breaking to stand. e'en a tabby cat's have a great deal of hardship now of Bread. Itwhich they are eaten. creep, because we are rationed along certain And he growls to himself, '"Twos the lines but what we are going through dressing with sage cannot be . compared with the hared Holidays sure are the bunk :for a man ships of the,early days., In those of •my age." times families would start out to o s reptesen a ive good. sources are fresh peas, fresh and was always regarded as such. lima beans, navy beans, spinach, Then there was the impressive ser -.carrots, pork, eggs and milk. Vitam- V TO A CAT AT NIGHT Why did you stand: and stare, just now, At the darkened square the 'window made, Before I stirred the lagging fire, And shivered as I drew the shade?? Was it only the witches making' tea In the window there, on their borrow- ed flame, -r Or was it something that rode the wind., And' whispered to you its goblin name? - was a solemn and beautiful service' one to he carried with then) until the next gathering around the Lord's Table. On the following Monday these godly people foregathered for the supper of Thanksgiving. the other vitamins, such as Vitamin One would like to stop there but we D and Vitamin B2. must draw a comparison between TAI{E A TIP that and our Similar service of to- day. In many ,instances the Friday An Adequate Nutri -Thrift. Menu. Be sure to check up on the "hard - to -get" vitamins and minerals and see that you and your family are getting your daily quota. Later on we will have something to say about guide There's a taste in her mouth she don't rt was absolutely necessary, The ntglvt gathering has been changed, to ' The shining stars that there abide, care much about, • same rule applied to every thing. It anyother ,suitable g "blear" moist be said that veryoften they e mayat turfing the And moves them on their endless way That blear' of soda has failed. to ev had week. Some of u s attend Pre- paratory service on Wednesday or Thursday. The other evenings of the week are filled in with wordly. amuse- ments. We are up late Saturday night and we go to the Lord's Table 1 )tired and with our minds filled with - 'Sipper: Vegetable soup, grated anything but the love of God which law beet salad with cheese, tea bis- should. predominate our thoughts on suits, home canned fruit, milk. the' day. The service means little o us andwe leave is table and go To falter not ,by night or day; take out; little to eat. We marvel at the stren- The clouds above that float and, pause "I love to have Christmas," she said gth they had to carry thein through Yield homage to Thy wondrous.laws;, with a sigh, the long years ahead. At Thy command the lightnings play "And have all the children and Tela- ' The wind end storm Thy weir obe rives nigh, Then they were generous. In re - Y, g , counting, the -doings of the old days y Oh, hold within Tliy loving care But all the excitement and work that we hear of li the "bees" which moor_ I plan held and of how each Malces'me realized am as old as I ani." act yonwith would dein the other out, not only . aid in their work but with what But the kids are out romping about eouldl provisions' t THE QUESTION B be spared,, We are that in H Q BOX with their ley% man instancesout to a ain Join Y the.distribution of 1 the world in its Mrs. M. C. asks "Are eggs cal - Yet sees if but a sparrow fall, Each trying to outdo the other, with the Leasure an gg bounty included whisltyaud other Pleasures and distractions. If, we citrated as nutritive value; when used' Thou bast in roan deep set the urge noise, fermented drinks; and at t' could only realize how much we are �„ ' To go where far horizons merge; All senses alert and each movement e ernes the n. baking?" � bees ]rad to be posponed. It is a losing•'by these actions. Monday To seek the steep and unknown trail, t, huicic. sorrythin - . go each to our moor Answer: .•Cltilc!r g to Clay that this custom k. There is no en are not served Uphold' him that he may not fail; (Castor oil fixed them up so, . they is still kept Thanksgiving ser imuch cake pL np. A Young soldier service held why? The and it is wise to serve • 0' keep within Thy loving care ` wouldn't, ba Fick) ''stood• •eae blanch officials t omelettes - t ntly waitnt for ell us so few would , etc., and make tag less All these who voyage through the air. Forever guided by Thy hand The birds fly over sea and land O love divine, that shelters all, Breakfast: Applesauce, rolled oats wiith whole milk, whole wheat' toast with -butter, cocoa. Dinner: Liver, boiled, - potatoes, stewed tomatoes, whole wheat bread, butter, orange; custard. Fold your paws on the firelit hearth; There's nothing there in the draughty hall. The wind and the rain' are shut out- side— Nothing stirred—nothing at all. The birch log crackles and burns apace, The bark curls over the long flames rise, What do you hear in the windy flue? What do you see with your jewel eyes? A kitchen sometimes is, a school Where deep philosophies are taught; Where working with material things We hearken to a richer thought; And visions form and wider grow While kettles sing and fires. glow A kitchen's more than just a place Where work and heat and clocks hold sway : , For it provides the cups of tea Which bind the friendships of a day; , So all in all a kitchen gives The things by which a -nation lives —Courtesy Trull Funeral Homes, Toronto Silence Buck Bellows. V A KITCHEN A kitchen's more than just a place Where pots and pans and brooms are kept: All those who voyage through the air. They brag of the ea idles and. oodie g a street egg less car. A. civilian was also waiting and conte if they had one. cakes when eggs are expensive. —Mary ]s'. Hayhurst they a' e, � the And if you should; ask them the y got into: a. conversation,' The : Let usgive this our serious Eggless Cake they'll ,soldier told of having been invited' the and try t outs thought readily, slate, ni •ht Yin these different: ways toget _ i g before to a: - home.', There he bac 1 3 cup. shortening; 1 cup sugar,2 You bet we like .Christmas to not was "treated" with the k to the lessons taught us by the cups flour" 5 taps. ,bakin • powder, Shall I be afraid of this new corner? would be queer- result that he pioneers. p g p w er, 1 just relit tyretched. He had tried to cup milk, grating of nutmeg :or 1 tsp.' d Then ({ 'ld Not h Not Il And wish that it came twenty tunes load a good life and the remorseatPEG" vanilla extract; lh cup raisins, m He'll bring in a year," THE NEW YEAR V , AND STILL THE LIPS OF LAUGHTER And still the lips of•laughter over- flow In Engand: from Fleet Street to Temple Bar. Sam Johnson roars: and Shakespeare and Marlowe Drink the king's health, Drake's good .voyage, and mar The enemy's spite. (Behold I show you A miracle) English dust is always English dust -nothing ever ends 'Tis true Nothing nor- anybody. Milton lays Aside his pen and then -no one seed' how - Returns, and everyone knows his voice And Drake and Nelson walk the dread- naught's bow. And England cheers and Englishmen rejoice; And in one breath, amid the darkest strife, They laugh them into death - • and into life, J. Luke Creel, qheSNApIjOT GUILD TRICKS OF THE ,TRADE Carry a small camera with you, and you'll never have to pass up charm- ing pictorial subjects like this. o ra her rives, he can get his shot before you eat say "f/8." Another, point you'll notice about the successful news cameraman, who usually must shoot in a hurry, is that. he doesn't worry too much about 'composition and arrangement when he's'makiug. pictures. ,I3e's more interested in snapping the subject than in producing a strik• ing composition. Of course, that's not the best way to get appealing pictures, but it's sometimes the accessary procedure. You can, of comae, crop and trim .a picture to improve the composition once you've got the image on your film.` Generally speaking, you'll dis- cover that technically the news cameraman doesn't have any ter- rific advantage over the average amateur. Ile uses standard develop- ers and printing papers. Ile has to follow the same baste laws of pho- tography. But he does have the ad- vantage of constant picture making and is thoroughly familiar with his camera. And familiarity With equip- ment is important to all good 411 John van Guilder VV17RY good news pbot g p knows many practical short cuts' in this' business of picture making, and many amateur- photog- raphers could adopt a few with beneficial results. For instance, most topnotch news- men make it a habit of. carrying a camera at all times. They know one never can tell when a' picture is going to "show up," and, whenever 1 that may be,. they want to be ready for it. Think of how many good pic- tures ia tures it might mean to you if you make it a practice to carry a small camera whenever convenient. You'll also find that news camera- men are invariably looking ahead. They try to anticipate pictures, and that's a good trait to cultivate- especially when you're picturing sports or action of any kind. Watch the. next news photographer you meet, and you'll see what I mean. His movements may be casual, but his eye le alert. He has sized up the probabilities, the likely spots for good pictures; and technically he's set for those conditions. when the picture opportunity ar-