HomeMy WebLinkAboutThe Clinton News Record, 1924-03-13, Page 7eeeeeeetteeessere,
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CATERING TO COMPANY.
A haLlSeWile was once asked how
she managed to do So much' entertain-
ing without apparent effort, "I give
company whatever I have," she re-
plied, "with lots of hospitality.
The country housewife who under-
stands the use of what she has is
la most likely to make visiting enjoyable
for herself as Well as for her guests.
bTo woman who has not lived in the
city is likely to realize what a treat
freeh country fare may be. The cora•a
inen everyday dishes of one neigh-
borhoodare raritiesto the yisitor
from another., If you don't know -your
guests' tastes, try to find them out.
Nothing pleases a visitor more than
to have you remember hie likes and
dislikes. • -
The most successful breakfast that
I ever served consisted of fruit but -
tom -Mlle pancakes, maple syrup, home-
made sausage and coffee, That
wouldn't be a meal for everybody, but
I latew our guest's appetite for pan-
.
et, ses.
•
'2 -mere not likely to serve chicken
*too often, Broilers and fried chicken
are cpuckly prepared and sure to be
appreciated. A deiicioae chicken -pia
ren be served on an hour's notice if
you bail and bone your fowl the day
before. Biscuits with honey or warm
maple sugar and cottage cheese are
nornlar offering at suppertime.
When the supply of asparagus is
limited serve it in cream soup or on
toast, where a few stalks go a long
a I way. If there aren't enough peas to
go round alone, stir them into the
mashed potato, This makes a deli-
cious combination, especially to serve
with chops or cutlets. Peas and car-
rots, covered with cream sauce'are
another sueceseful partnership. Heat
a can of tomatoes, add gelatin to stif-
fen and mold in cups or individual
molds, Served -with salad dressing
it is a delicious ,accompaniment to
roast chicken or any other meat. -
Canned strawberries make an ap-
petizing shortcake when fresh berriee
are not in season, especially if served
with whipped cream. If the supply,
of tiny kind of fruit for a shortcake!
is limited, use jelly for the tiling and
pet the fruit on top. Grab -apple jelly
With strawbereees, currant jelly with
raspberries and 'raspberry jelly with
blackberries are a few delectable com-
binations. ,
, Ice cream and sherbets are easily
prepared. For an Ice cream founda-
aloe use one and a quarter cupfuls of
sugar and a junket &dila for every
quart of milk. When the milk has
jellied, add whipped cream and flavor-
ing to taste, and freeze as usual,
Fruit ice creams call for a little more
sugar and cream than plain ones. If
chocolate ice cream is desired melt
the chocolate in a bowl over the tea-
kettle, add a cupful of the sugar call-
ed for, stir to a smooth paste with a
little boiling water, add the whipped
cream and pour over the jellied milk.
To the juice from a can of cherries
add gelatin to stiffen,
dissolved in a
little boiling water, Pour into indi-
vidual =Ida and add the cherries,
which will thus be distributed
throughout the jelly. Served with
whipped cream and cake or cookies it
mekee a dessert to please the moet
critical guest. •
vittif4?-;
oliened the windows to , the balcony of -seconds,' and while inthe flash"Paetkee, the ala q
ehele,eqa atoll be
and carried out a couple of vases ef`,IVIrS. Egan ,raight -neither have peen , 4,a,4 ' .
.0171::` nor recognizee. re - aenay the lat - "e-e-"ee
011nd thatairy•twistet a stair
'v nave tbat?'' Inc tteked over her ter woeld -certainly have notieee the 11_s
cee pTER ee,_.(elane.dea „ _ 1 15,!_COnd- t,i.1,fies A Xne.eting evith wPnlagl . Yonher, skeleton fiber o'eeheed
' G]4
'TER.
' her sweetheart had go111'Re Eight.Pf.1#1101111#01114 have clang- leeeit le a , f bii,ib
Alice ' as e'd • , . , .' e ed every plan she had Media and sent , e'halowed' place. e
"4'ulnacyfiean.13,:itheyn,7:11,4.7,3 / , e.,,;fr. It, aar4 ,of earth
h#,,ylAngs.mter,s.thcb;rvile;;Y hurriedends o of 3.- ot.clhge What never liwewavilettr: willhtgt., sojournertehie. 4ri,..i. t1:71;tneodel I storea, rtli, g
. . . ..., L..
the ream to' rights for the night gina Elena Clime Carrie 'eget 's Von-, ' e lace
Mrs Carney was :very busy setting the Strada )lonlana, up the lee- rBrides 4
Sometimes she gave an impression of streets cer With its owrier,at the Wheel. Will hide- the yawning of Wind:eve
being a rather fussy little woman. Site They anissed. each other -by a• matter . e
'
'
,
PO'
0.
ea,
Paps, thci Bailie as the expensive cbdar
chests. now so ;widely used for the
necessary purpose .of keeping moths
out of garments.
A CURE FOit LUMPING.
.
"Oh, dear," sighed the young house-
keeper, "this chocolete• pudding is
lumpy! Seems' as if rnever thicken
cornstarch that
I do not have to put it through a
sieve before I can serve it.
"Try beating' your lumpy pudding
or gravy with an egg beater," sug-
gested a friend. "A great many times
that removes the lumps -entirely and
makes the mixture light in texture.
Using the beater to mix the thicken-
ing in the fast place would probably
have prevented the trouble.
"But the bot and easiest way is to
place the water or desired liquid on
the thickening at least fifteen min-
utes
bf needed.Ltitat d
anything with flour orpp
and when you stir it you will find that
it blend:7 readily and without lumps."
• •
GleHEN PARTY SI,LPPERS HIDE
AWAY.
I•ave you seen those quaint crochet-
ed shoe 'pockets reminiscent of great-
grandmother's day, in which party
slippers hide aWay when not in use
Just ordinary twine of good quality
rir.d of medium weight is used to fa-
shion these conveniences, „end one's
knowledge of ‘crocheting need not ex-
tend beyond the most simple of
stiches, I
Ilaerely crochet a. chain of seventy -1
two stitches, holding the twine looss-;
iy. On the second row throw the
twine once over the crochet needle and
insert in every other stitch, continu-'
ing to make_ this honeycomb pattern'
until thirty rows of thirty-six similes
each have been completed. Break the
Swine and join these two edges to-'
gether with stout Cotton thread, Like-
wise join one of the two other edges,
and in the remaining open edge insert
a tape with which to keep the shoe in
place when the pocket is in use These
pockets may be tinted with any de -
aired shade of soap used for coloring
lingerie et dainty blouses.
• Ali a protection to clothing these
Poekets are especially convenient
When polished elioee go a -traveling in
trunk or bag. They launder easily
aild last Indefinitely,
- A HOMEMADE, CEDAR CHEST,
if you have an old chest-macie of
111137 WOOd that is hot extremely hard,
lieeint the Maid° well With cedar oil,
;Iet this dry And give it another Una,
, The 'Neat is to all intente and Mee -
A POPULAR BLOUSE OR
SMOCK SWT FOR SMALL
• BOYS. „.
4620. Thie is a good model for
twill, serge, corduroy, velveteen and
for all wash materials.
The Pattern is -cut in 4 Sizes: 8,
4, Sand 6 years. A 4 -year size re-
quires 3% yards of 27 -inch material.
Pattern mailed to any address on
receipt of 15c in silver, by the Wilson
Publishing Co., '73 West Adelaide St.,
Toronto. Allow two weeks for receipt
of pattern.
--a—
USE THE NUTCRACKER.
The other day I found it impossible
to get the cm off the top of the catch-
up bottle'and I tried using a nut-
-Tacker. The cracker made an admir-
able wrench, removing the cap -with-
out difficulty.—L. C.
. •
CREAMED PEANUT BUTTER,
Many of us do not use peanut but-
ter as often as we would like, because
It "sticks to the roof of the mouth.°
This feature is eliminated by cream-
ing, and the process doubles the but-
ter's bulk, making a tasty and deli-
cate spread.
Put the required quantity of peanut
butter in a cup or bowl. Cream it
with a silver spoem, adding water or
milk, a teaspoonful or two at a time.
It will become so thick.% will be hard
to stir, but keep on adding liquid until
it becomes a creamy mass a_ little
thicker than mayonnaise, when it Ii
ready for use.
,
id ' . - ' strila -I ki '5 women wham, 'Down to,tlieearriageadrawU up at t,1,3„e
" Alice 'varied the form of her ques- Sietarle hae wl awed. e- e • aeons
tioui 'I don t seem eves to hav ere a, us shm slosi
of teeele John, she said, , , • 'CHAPTER•XL , , Sheeed,bY theesailet'aled•alle einaere •
1. "Perhaps not,".1ier mother agreed. During the.long 'peried of her. sun- The new WY hoaSis to, a home shall
"As a family we've never clung to- posed. avid w eed r Carday ,had , gr w, ,..• -
g ' y ." scarcely ever been .0'onseitme o ta147 ,4e4t1eat, inemoried, bitter, dear,
how' did he. find out where we iiness, she' had had Alieei 'and liar ae a couple of ears ee see.e.„
were?" Ora childheed haeing license :solitary en, weeee.. . . •
Op, he §:tea your 40a414, Chripte- one, the ceestant coniaanionshiP. -of' - • • • Wolfe,
pher receetly," Mre. Carnay replied, this einuch-beloved „;daughteis mere,: • . - •
".And Christopher .haPPbried to men- than 'Sufficed: Alice had filled 'hYere, ' •
tion tbat we were on, the Italian Rive nook and -cranny of Jean's life- `Heait;When.:Yeur 'Winter
iera. aIe's coming by the train be years the ‚girl had scarcely'. orn. a a -
luxe, That gets in a little earlier than gareient aehich the. Mother's loving "-Lulawl3z
,the one• -eve came by," 'fingers had not fashiatte . 'Generally. My windew frames a picture in its
"Do you rea'lly want to meet lam they had' Teemed together, often altar- . Square— ••
'alone?" Alice asked, . woe is it . that big the same,bea; Alice had attended A locusteree Juneaannot warm, that
day schools, picking up a.gooa educe -1 atahda ,
tiori but arecatioesly,eana always
eller With steak beiciechinge,boughtliold up
was 1,ker Mother 'who lead, seen
safely to theeschool' sconvent dam,.
and called for her When the session
yeti jest don't want Philip? Because
could come with you,' Phili1i would
'understand--". •
"Oh, no,' dear—I'd• much rather
meet him alline," Mn. 'CarneY replied
hastily, "As said, lie's been
a' nursing home, Christopher said—
and he's bound to be, a bit, odd and
cranky. Of course, he may net wade
to stop over
• •
Mutton and Macaroni.
When the cold mutton has lasted so
long that the housewife dreads putting
it again before lrer fartfilyT let her try
It under this guise:, bet the cold meat
Into cubes. To two cups of meat have
one cup of cooked macaroni, two cupe
of tomato sauce, one cup of , cracker
crumbs, two tablespoonsful of butter,
salt and pepper. 'In a well buttered
enamelled ware bake, dish puta layer
Of maearone bread crumbs' and tomato
Kale% then a layer of niutteh with bits,
of butter, pepper said salt, Alteenate
until the 'pan is filled.. Sprinkleebread
-crumbs on top with enough 'extra but-
ter to brown them. Serve in the dish
in which it is cooked.
4
• • An Exquisite Reason,
. Mr. Boge, the butcher, was 4 jovial
soul. As he was Cutting up an order
of lamb chops for a lady customer the
lady asked curiously': "Ma Boggs,
'what- led you to choose,,yOur preseAt
o coup ation ?"
."Well, I don't really -know, mesas,"
Said Boggs . thoughtfully: "Maybe it
was because 1 have always been fond
of animals." „
e ' ".-
, 1311del'' the frozen'. 'erust, there-ig
plenty of ood ,for birds. Above that
&rust are housaildii' od hungry birds,
They "mullet breek oaen 'the ice -chest
to get that food. Please feed the birds
to -day- With ',bread., crumbs, Smell
grain; hay -teed, and 'serape of Stiet;
41 should like to see him," Alice
mused a little wistfully. "I don't mind
a bit how cranky he is. It was so nice'
meeting Mr. Gaunt, mumsey. Dear
me, it does seem as though Bordighera
is full of ,people we—we know and
There'a Philip mid Mr. Gaunt,
and now your brother's coming. I
rather love it, mumsey. It's so nice
to have friends and—and people one
truly cares for."
Mrs. Carney set out the last of the
flower airs and took an opportunity
to inspect the night before coming in.
She didn't want Alice to see there
were tears in her eyes. Poor Alice!
Yes, it had been a lonely life for a
yeung girl. But now Alice was going
to be married and all that would be
changed.
"You liked Mr. Gaunt?" Jean called
out from the balcony.
"I simply adored him," Alice re-
plied. "Mumeey, you won't be angry
if I say something?"
"Good gracious, no! But I think I
know what it is," She laughed tui -
steadily. "You're going to say that
dear old Hector Gaunt is in love with
me—or was."
"Yes, he is, mumsey—but I was go-
ing to say worse than that. Perhaps
you will be angry. I think you're just
a wee bit in love with him."
Mrs. Carney laughed again; a little
ioo boisterously this time, "How ridi-
culous you are, my pet! Just because
you're ire love yeutself you imagine
. , . . " She broke off short and add-
ed soberly, "Well, it's true enough. I
was in love with aim years ago." •
"And then you met poor daddy and
got over caring for Mr. Gaunt?" Alice
sighed.
"Something like that," said her
mother,
Here was Alice again trying to lead
her out of her depth, but she resisted
stubbornly.
"I suppose he's a -widower," Alice
mused. "He doesn't leak like en old
bachelor."
"I believe he is a widower," ,Jean
ageeel, adding with grim humor—"if
his wife is dead."
"Was she living when you fleet met
him?"
(Oh, Alice, what a tiresome young
woman you are!)
"Yes, she
"laving with him here? Did you
know her?"
"No—I never saw her They had
separated, believe."
"And he couldn't marry you be-
cause he already had a wife! I don't
know what I shoeld do if I suddenly
learned that Philip was married."
"How did you know I—I learned
'suddenly' that Mr. Gauht 'was mar -
In Spite of her best efforts to resist,
poor Mrs. Carney had been led out
to sea again and was floundering
heavily,
"But it must have been that way,"
Alice said quietly, "Otherwise he
Would never have elven you up—or
you,. him, I think it was to mistake,
mimeo. You oughtn't to have mar-
ried daddy when you and Ma Gaunt
cared so much for each other.!'
"Really!" Jean gasped, "I don't
think I understand the girls of to-
day. Where do you get such curious
ideas, Alice?"
"But, mumsey deal, it's just coin -
mon sense, However, I don't suppose
I should have been here if you hadn't
married daddy, and I'm glad I'm
here."
Mts. Carney sighed deeply, and it
was a sigh of relief.. Thank heaven,
Alice's deadly line of deduction had
ended short of the -whole truth. Yet it
teemed to Mrs. Carney, now, that liar
‚sacrifice bed been it vain. Perhaps
Alice wouldn't have minded being the
acknowledged child of Hector Augus-
tus'Gaunt. Truly the modern gni
was a strange etc:Deere.
But one could not alto): the matter
now.
Jean Ceamay slept better that night
than she bad expected. Little things
could, excite and fluster her, but she
had always managed to meet a crisis
with calm dignity. As Ilugo'e train
was &tie seinewhere arorteci noon she
deeided to go early to Ventimiglia, arid
spare herself an unprofitable morning
hanging seemed with nothing much to-
do but watch the clock, Besides, she
wanted to get away Simla Alice's
searching questions.
No, she said, she and "Llnele John"
wouldn't be back for latch. These was
always the chance that he might not
wish to alter" hie piens, in which case
the? would have to in Ventig-
.1- -
6 ,
; ,ac:' with et' SlightlY.guiltY":feeling the
that Ivr_ce, anyway,
; VOinan watched,lierseppoetheity
a' o"it was better to arrange it
C i'
,„
se to "spealc, teemed- thout
lu'
aWaY Aliee
' baeles. fee -ste- leointea• Sheawallted
, eaie lekitig. a ;turning, towardertlft'Sea, .• 'alifaboll•hopS0 Made:foe:flee' Queele•at .aaP••1(' Pt fool ‘tr)
• .lialfWaY-eleiwn'the Strada Romane,be-,
•
„ • •
• P°04'411ig the: tialt •the entklat's ;Of , afoot eYill;.b a eiliffsite_dauritii the. eamille- Illreafire S'xchibiti�mm The pot St ait
„ 1,1„,4
" the teWn ,insteed ea; 44 'Nv,a,'Pleieutelete
• , Doele.'Elieebeth. alydeee'eatilede'a'loyiiiieet) ehliche eyill :liesee; e.neeitee t 11e
As :lean paced to aud fro on the
platform in the great dingy station
waiting for Hugo Smarle's Stain she
suddenly realized that soon her -happy
life with Alice would be over for ever.
Then she would be alone. Of course
it was natural for Alice to marry, she
told herself, and she ought to be
ashamed to feel badly about „ it.
Nevertheless, her eyee smarted'a lit-
tle. They would probably go to Eng-
land—Alice and She—as *pan as she
had settled with Hugo about his own
future, and no doubt Dr. Ardeyne
would like the marriage to take place
quite soon, June? Perhaps that would
be a bit too soon. Alice had a. few
in prayer, ,
As eloquent as Durer's "Praying
• Hands."
Its slanting shadow falls across the 4111
In benedietien on the house and
As If by miracle, one bough shows still
Green -feathered, tasseled white with
honeyed bloom.
Qh, wither net, •my heart, when you
But blossom like this locust to the
Time. Whittling et its core, lets in. lie
- cold, •
For straightway squirrele have a
nest to tend; '
hundred pounds of her ONVII: They Heart, when yoge winter comes, a shee
would heve to epend her little in- ter be,
lieritance on the trousseau and wed- Selfish and undemanding as a treei
ding. Such things, however simple, ..-__esabei vane,
cost money. It would be a quiet wed-
eling, oh, very quiet indeed, but they
must ask time Christospher Salaries.
Would the name of "Smarly' ebriveY
anything fo. Dr; Ardeyne?
'And now, led by a puff -of grey
feats of the Hindoo jugglers are al -
melte and a hiss of escaping steam,
'belief. Certainly they
the weary train de luxe drew in—on- -'111PPL beyond
are,beyond explanation. For example,
the furthest line, of course—and the
M. Robert Chauvelot Ildisterious In -
few remaininpassengers began to dm declares that.he himself witnessed
the f011owing perfermancea
peered, somewhat reluctantly. One of From. a. goatskin -bottle the juggler
them stuffed- 'a piece of bread into his draws a living adder and turns it over
pocket as he creased the hues. It: to e. mongoose,- which reakee but one
was the' luncheon hour, and Ventig- t mouthful of it, The reptile, bitten and
mllia would appear to be the one, torn everywhere, pierced all over by
termineseet which the arrival of a I the sharp teeth of his adversary, is no
train created 'little or no excitement. I longer anything but a bloody rag
Jean Canute had on white suedel; • ' • • - '
she heel_ Chewed and almost in mucus, the
shoes and just for a moment -
'sited to fellow the porters. Her eyes ; seake twists lamentebly about on the
searched anxicaisly. Perhaps Hugo ground. •
Yet , could that poor, shrivelled- tween his first finger and thumb and
had not come. Nos --there he was! Thereupon the fakir' fielzes* it be -
looking little man be Hugo? Yo, it extends it otc its hack. ,Then mur-
was Hugo—as white as a badger, thin, mina some strange words and with hie
his moustache white and closely clip- thumbnail gently strokes the white
ped nervously adjusting his eve
• - scalee of the belly several times. The
glasses with a gesture so familiar that
caress is nothing but the lightest
it brought back the past as though test
perched up like that. Ridiculous, but But behold, little by little the erea-
yesterday. His hat looked queer, touelie it is not even a massage,
pathetic, too. And that funny little time conies to lite again, contracts and
dolman coat of faded, shrunken tweed, distends. itself, twists about andeenal-
the cape sleeves flapping about his ly, with a violent blow of its tail re.
wrists as he gathered up two bulging stores Itself to its original and normal
recee,of hand luggage. .A11—all were
position. It is the return of life, cone
plete and whole; the crawling, the
(To be continued.)
twisting, the darting of a fierce tongue;
' No Midelemem —everything has come back as if by
North Dakota has a League for the enchantment. The fat and flabby
ElimMation of the Middleman. Re- body bas 'swelled up again as if some
canny a member fell .111 and sent for new sap had suddenly revivified it. It
is certainly the same adder; I reeog-
tlieT.huantdoerrattatksenria, n came.
at once, but on Mee it, by its still bleeding wounds.
entering the sickroom and observing Let who will explain it. I have seen
the patient he said: "Why, man, you this: -
"lee, . I don't," said the sick man
don't want me, you need a daatai.,,
Let Who Will Explain It!
'The storiee that travellers returned
from India tell tbout the extraordinarY
clamber down' from the high car-
riages. Here and there a porter ap-
Learn the luxury of doing good,—
faintly. "No middlemen." Goldsmith. -
ee"
"eeee
,..„
froni pd • the Eligliele -Stores, • ancl" lee e'' • • .• „•-• • ;-•;' , • • • • • • ., •• - •. • „ •
• , • • . •
Rahoa Man Attributes
where be. has, wed tr' 40 ydars, is
the ,reerhebleeeecoekoeH. H. Meeree,
ee MeapengeieSeeAlliane, Vt., Wee-. at
tribUtes his -,.:14.,e,Sent ,and:
Strength- to. die .ntte 'of
i: have neve-in reeelife seen the
aciiieleef ,TA•NLAQ-,"
aecently.; ''After • spending a let' cif'
MeV -.'ere."-:,t•hiaglieethiif,e'otgy4,-,i4i;?,i>i#4;:-,,
obiotinate kind TAih ii made me
00,040_,t706'
My: dUtiPS,lion constipation and nervousness'
TANI:Ade hat:sae:se .eieelth.le.,
"Mal 'ead-'1';'.fael'.haellie as I work
,,'• Adage e; ao,eilleStfiletea'aceeer.40
elegoeta,ilenge
.e
millidu bottlee '
•
'Take T lee VegetablePills ' '
Alla for Twelve ontlis of Ilealih
', ,To have a whole year St health, you le preVentilile tine is subject to care., '
need 'but to-, hard. it a, day at a, time, ' rection. Laxatives, drugs, do, net 'offer ''
and, to make a day of health you need 'the real remedy. , . . ' ' ' ' ' . '
hut•te• watehahe details of your living , ,.. weeees ' ,' " • ' :
I
'Psornegarba:Itno ItiWea.'‘Y: Iiivuitthtmatte%'vtileie-manxinieetyreoe; .7,...lirr,e'elcIvea.eeereel'opPn•Ittee..tieetP.Pdif'Ytoh'f0P'eb.i'oedy7gtei:ie;::' ,
laddiehnese. It is' the- habitual .•ticiiiiii
mofe...tthhiondgis:t,hjuaiiti-as.J.7.0pwoetraintiti..f0„i„rhgeo.,Qedeoaist functional peoeessee of neatly ,the..-' .....;."
wbole.syStein, the,liquid requirements
for proper , elimieeition; all call - fo.t• , ' .,. --. '
Lot' hi,,azidait.'is not' Much me -re' cliff,
cult to form,' right' habits than wrong water drialtleg. In suniniei MCI'S
ones.' . • , • watee is needad than in winter. 'There
. , . , .
ie nothing as good as water , for
Plan your daily schedule so that all ., . ,
Y.oa de will count for, health, Study clektehtlig thirst.- . . ..
, . . ... '
rest',
birtnar„nt,etehdee,diiiny food, .:xweil;coilpeesoanIde . ..cvateii 'your. i' Ppoossttuuriee.. ,,, cramp e. d . at,.
mental attitude, Getting up early is Kees esnout do good work. Sit and ' '• • ' '
fine if you went to bed early enough stand erect. Walk with the head hack,
. . •
the night bettae. • ' chest up. Breathe deeply. . '
•
' ' A Restful Night. - .Shoes, ; .
A ventilated sleeping -room is neces-
sary. A window open at top and bot-
tom, or two windows open, one at top,
fresh air. ,Do not sleep in draught.
Throw back your bed covers on rig'
ing, to insure airing the bed. A few
breathing exercises, with arm fling-
ing and chest expansion, will be help-
. .
If your employment through the day
does not give you the needed exercise,
you may need to take your daily
dozen now, Bear in mind 'that exer-
cise in the open air is always best.
Plan to get It if possible. Brisk walk-
ing It a good form and available to
everybotly. Maybe you can get yours
walking to and from your work.
A morning shower or sponge bath is
beneficial to most people. Some can
take a quick, short plunge. Know that
You feel a glow of warmth or comfort
from whatever kind of bath you take,
or do not take it You should feel in-
vigorated, the blood tingling through
your whole liedY, -
Get your cleansing bath often
Wear ,comfortable shoes and wear
clothinilor comfort, but let it be neat'
in appearance Observe seasonal re -
the other at bottom, Will Sunlit]. the quitements and occupational node,
and dress accordingly.
Cheerfulnese.
A healthy mental attitude, e. cheery
view -of life, a spirit of optimism, free,
doom from worry, are 'essentials
health. The mental, physical and
spiritual powers work together ter.
man's best development.
feathers. The peacock's train, when
• --
The Royal Peacock..
The distinguishing characteristics of
the peacock are the crest or aigrette
on the top of the head, and the pa
collar etrueture of the tail covert
erect, forms a fan of the most splene
did hues.
When pleased, or in sight -of'his to.
males, every movement is -full of dig,
nity—he bends his head and neck
nobly back, his stop is slow and sol-
emn, and he turas slowly and grace.
fully around, murnmring a hollow
At other times, Isle which
enough to keep the skin clean Of the sound -
Is often, repeated, Is very disagreeable.
body impurities constantly being•elim-
Peafowls have a very wild disposa
Mated. If these are not removed, they
tion, and as a rale roost an trees Or on,
are abeorbed back into the body, and
the very top ridge of a roof, to which.
become a health menace.
The hen bides her
Brush your -testis. Guard the mouth they easily fly*
next with the greatest of. care, and or.
entrance to the body, and you will
(blearily lays from five to nine eggs.
safeguard 'against many a body dan,
The eggs incubate in ,about thirty
ger. This means also, to keep clean
fingers, especially for eating, Your days -
Not more than three or tour hens
hands offer ten means of inteeting
should be given to a male, Commee
hens make poor mothers, as they are
apt to leave the young before they are
able to endure the night air. as_,
They are tad and cared for like air.
keys, and must be let out on the grass
during dry weather. In general, the
food is also similar to that of turkeys.
They crave animal food, and worms,
Food. Insects or raw meat cut fine must be
inTthlreeirperaactolocnk.
Enjoy your food. First see that it
does not secure his full
is good, wholesome and nourishing.
beauty until he is two years old, and
Dat enough for your needs, taking in' beauty
is at his best when from four taste
to consideration age, occupation and
years. Peacocks aro long-lived, and
season.
have been known to live tor twenty.
Food should be palatable. This does
not call tor rich seasoning, coudi- free mire -
manta, and spices. The natural flay -
ors of food cannot :wale be improved
upon. We like them when we have a
chance -to Ittow them.
Be. sparing, in your use of sugar.
-Your hirer and kidneys have import-
ant work to' do, and can do it it un-
hindered. Too much sugar. entails ex-
tra heavy duty upon the eliminating
organs and a heavy health risk.
• Flesh foods also give increase!'
work to the liver, kidneys, and other
organs 'having to do with the care and
eliminatiou of animal poisons. The
removal of your own tissue poisons is
a normal teak.
Eat a variety, but not too much
variety at the Same meal. Be sure to
get fresb fruit, trash vegetables, mid
Est fruit, nuts, etc., only at meal-
time. Anything eaten between meals
may upset your digestion,
Over -eating is a serious health men-
ace. Whatever food is put fete the
stomach and cannot be used by thea
sestein, be/monies more than wasf:eergmaaatc.
ter. The system is clogged,
are overtaxed, brain nerve power de-
creased, the ,stomach weakened, and
the health In general affected. This
applies to over -eating of even the hest
of food. •
Take time to Chew Your food, If'
limited 'for time, eat less, but "eat it
more." Do not viash down your food
with ,
Tea mid coffee offer no food rallies
except' fox the sugar. and milk they
contain. They are not necessary to
nutrition or good eating, Because of
their properties and habit-forming
character, they, should be used spar-
ingly' and only by adults.* .
. Rogularity,
yourself.
'The Teeth.
Keep your teeth in good order. Seri-
oas ills result from imperfect teeth,
Defective teeth are known to be the
sources of body poisoning, See your
dentist often enough to keep your
teeth in first-class condition.
Begalarity or meals, as well ae in all
habits, Is perhaps as, important a
health 111e11411Te as anY.
Ilardfeed will hap Preserve the
teeth and eteourage chewing. Bulky
food is goorl ter the bowele. This is
Important Lu' preventing said coin -cot -
Ing constipation,
Sue foods as spinach, lettnee, cab -
Mtge ape other lege' vegetables, ;se
well as insole -grain bread and cereals
eoutatithig the'bran, not only afford
desira'bl'e'hulk, but eeseutial food me -
Attention, to the bowel call alhoula
be ereamt. • Negleet meema emistilna
'lion, amid' poesibly train" of Bermes
eyee,- leas all too literal:Mt ailmeet
dg,
HAM
A f(
HARE
/ /'
TflNIC
Rabbit' -'-"Well look at :het If, it's
geed for the hares, it nuns',
rabbits tool"
Keep aattery Ohaegee.
Keep -your battery fully charged fr.
winter, Aafully charged battery will
not freeze, even at a tempevalure of
10 degrees below zero.
After Every Meal
BPSS hhtteellefeeealt-lastimg
e_ounnfeleerrOsnaillory:alcpitobaltay.
geetion and a &le -maser
for nye matt%
and ieeth.
ibullitna wen au
* Ter,1:::stavels 044telarlente
a