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HomeMy WebLinkAboutThe Clinton News Record, 1930-09-11, Page 3They melt in your mouth. Noone ever says "No thank you" to such a dessert as Christie'sWater Ice Wafers. Serve them to anyone at any time and you are sure to please. Just tasty water ice sandwiched between crisp pure biscuit' wafers. Delicious . and dainty too. WATER ICE- WAFERS C?WAFERS Six Snappy Steps Exercise li.. (Feet astride, acmerwaex- tended sideways and - trunk ford To16' ]'ea1tL an_1 lalep bend). (1) Turn trunk to left (right 1L7 1 nil Cir hand io touch left Yoot). (�¢) Tura By Herbert E. Naylor, Author of "Modern, Physical -Education." It is not easy to describe what health is, but there is no mistaking its absence when .pain reminds us that something is wrong. We do not.give a thought to the pro- cess which ,takes place • when we en- joy a good meal—it is absorbed into the system without our knowledge; but when that meal sets up indigestion we know there is such an organ as the stomach, and that it is not working properly. In other words, a healthy condition Is one in which every part works so smoothly that we are un- aware of its existence. Many factors contribute to health— proper food, good sleep, fresh air, and exercise. Exercise is probably the most important, as it sets up a de -1 mand for all the others. Tile busi ness life may be such that there to lit- tle ittle opportunity for games or long walks, and how' to secure the neces- sary exeiclee to keep fit is a real` problem to malty engaged in sedentary occupations. It is easier to Imp up the general efficiency of the body- than to rebuild it after It has broken down or deteri- orated. A few simple exercises Per- formed daily at a convenient hour (not' too .soon after a meal) will maintain the condition of the muscles and joints, tone up the nerves, and keep the internal organs healthy. In rhoeneral "touehht -unt i Is s s intportant that every part of the body should be included, and the following exercises have been prepared with this In view. Exercise 1, (Stand with the feet a• stride and witit arcus crossed In front of abdomen), (1) Raise heels and swing arms Vigorously side ways and upward to an oblique position. (2) Return to first position. Repeat Twice In Quick Succession. This exercisg is good for the insteps and develops Me calf muscles of the leg. It also strengthens the muscles of the shoulder blades and gives free- dom to the shoulder joint. Exercise 2. (Stand with feet astride), Lift chest and carry head backward, keeping chin down, At the same time raise . arms forward and upward and circle them backward and downward, breathing deeply during the move. Mout. Repeat Six Times Not Too Quickly. This will expand the chest, counter- act stooping, anti improve the carriage Of the body. ;Exercise 3. (Sitting on the floor). Bend forward and touch toes with hands, relax, and than reach beyond toes. Repeat to four counts and rest. Repeat Whole Pour Times Vigorously. Iu this exercise the abdominal mus- cles are brought strongly into action, the internal organs are well squeezed, and a good Row of fresh blood is en- couraged' which materially assists di- gestion aud'exerton. It also counter- acts protruding abdomen. Exercise 4, (Front ordinary stand- ing position). (1) Raise heels and bend" arms, (2) Bend knees and stretch arms forward. (3) Stretch knees and bend arms. (4) Lower heels and arms down. Repeat Six Times. To many tlkere will be an element of balance in tills exercise. It will de- :velop the leg muscles and improve the • ,, ankle, knee, and hip joints. Combin- . lag it with arm movement will culti- vate coordination. In addition, the arms, shoulders, chest and back will be strengthened, trunk to tight, left hand to touch right foot).. N.B.—Keep knees straight. •Repeat Six Times Moderately Fast. This exercise develops the lateral muscles of the trunk and the waist. It is very valuable as an aid to digestion and excretion. Exercise G. (From ordinary standing position with hands resting on hips). Hop twice on. right foot and swing left leg sideways. Repeat opposite side. Repeat Six Times. The muscles of the outer and inner sides of the legs are developed by this exercise and it strengthens the in- steps. nsteps. The hip joint is made supple, giving a free hnd easy gait. By rea- son of the large muscle groups in- volved the breathing and circulation are stimulated, prbducing an exhilarat- ing feeling. At first it may be necessary to make fewer repetitions of the exercises than is suggested, but an effort should be mhde to work up to the number after they have been perforated a few times. When they are well -beaten, the re- ptitions niay be increased. Atter the exercises there should be a feeling of buoyancy and briskness, which leaves no mistaking that the exercises are producing the required effect. — Tit Bits. SHORT MEASURE A tourist' In Ireland stopped his car at an hotel to have a drink, and he pro- posed to the driver that he should have one also. The driverr ageed. "What will you have, Pat?" "Faith! phnat's yer anner goln' to take?" "Well, I think I shall have a Char- treuse." "And phwat's that?" "It's a warning drink brewed by the moults, and they sell it for the bene- fit of the poor." "Indade, sor! Ot'11 take the same, tdo." The Chartreuse was brought in liqueur glasses. Pat, having emptied his glass ,,,and felt the .comforting ef- fect, Yfeet, raised his eyes and remarked reverently: May the blessing uv Hivven gist on the howly min that brewed this drink!" Then, raising the empty little glass with an expres- sion of scornful indignation on his face, he added: -"And the devil take the blayguard that invinted the glass!"—Tit-Bits. • A Real Holiday The great moment in Teddy's life had arrived—the family were off on. their fortuight's holiday. Reaching a ilttl'e cottage in the country, Teddy at onoe commenced to explore the rooms. "Mummy," he sold, after a while, "where's the bath -room?" "There's no bath -room here; Teddy," replied the mother. Toddy flung his cap into the air. "Hurrah!" he shouted happily, "This is going to be a real holiday." • No Luck • She was endeavoring to find out a few things about his relations before she gave the final "Yes." ' "Have you any poor relations?" she asked her swain. plied. "Not that I know," he readily re- . ler next question was fired with a more hopeful note. "Have you any rich relations?" she asked. Ile shook his head, • "No one that knows me," he answer- ed. oyNUIryF PHILIPS `y4.0 riAeryFs. A For Troubles due to Acid INDIGESTION ACID STOMACH HEARTBURN HEADACHE GASES•NAUSEA_ • What malty people call indigestion very often means excess acid in the stomach, The, ,stoiuitoh nerves • have been over -stimulated, and food sours. The corrective 18 an alkali which neut- ralizes acids instantly,. And the best alkali known to medical science 10 Phillips' Milk of:Magnesia, -It has re- mained the standard with physicians in the 50yearssince its invention, 'One spoonful of this harmless, taste- enPai ones less alkali in Water 'will neutralize in- stantly many times as much acid, and the Symptoms disappear' at once, ' You will never use crudemethods when ones, you learn the efficiency of this.. Go get a small bottle to try., Be sure to get the genuine Phillips' Milk of Magnesia prescribed by p1eyst- cians for 50 years in correcting ex- cess acids. Bach bottle contains full, directions—any drugstore.' Out For Golf Honors On their way to compete in the triangular International Golf Matcb played at Toronto, the above members 'o! the British Senior, Golfers'' Party; of which Lord Derby is President, aliown on board, the Duchess. of York. Brom left to right they are: E. B. H. Blackwell, Stanley Weigall; Doug- las Clayton, SIr 'Herbert Walker, general manager; Southern Rail vays; 3: Beaumont Pease, chairman of Lloyd's Bank; A. H.'Eckford, Halford, Hewitt, Major F, A Stephens, the Right Honorable Lord Morison; P. C.,. George Brenn, James Ii. Todd, J. C. Boys, Lord Moynihan, president of the Royal College of Surgeons; S. A. Harding, and, seated,- Lt. -Col. Francis' Popham, secretary of the Society. has Run Doan And Very Weak Too Little Blood the Trouble Mrs. Jas. A. Ilaugltn, Bridgewater, N.S., writes:—"I was badly run down and very weak. So much so I could scarcely do my housework. My nerves were affected; my digestion poor; I had continual headaches and could not get a restful night's sleep. D11 fetent remedies failed to be of beneftt and I was growing discouraged. One day, however. I saw an advertisement of a case similar to mine which had been relieved by Dr. Williams' Pink Pills so I decided to try them. A few weeks' use of the Pills fully restored my health and now my household duties are a pleasure instead of a tor- ture." Mrs. Haughn't whole trouble was that she had too little' blood. Dr. Wil- liante' Pink Pills were of aid to her because they renewed and purified her blood and that good blood promoted good health, for where good blood abounds disease cannot exist. You can get these PI11s from any dealer in medicine or by mail at 6D cents a box from The Dr, Williams' Medicine Co., Brockville, Ont Black As An Economy Wo are In the habit of thinking of black in extreme terms: a symbol of mourning or poverty, or theo last word lit smartness. There is, however, very little doubt that an all black toilet, re- lieved by the right lightening touch, can be the very smartest. Good black is often expensive, yet many a girl nowadays wears black as au economy. "I can't affbrd to wear anything but black," I heard a girl say the other day, and I could not help tvouder'ing, for she was one of the best dressed girls I had seen that day. When I thought it out, however, I realized that there must be something in it. To start with, black does not show the dirt. If kept well brushed, it never grows as shabby -looking as other dark colors, like navy -or dark grey. With the merest touch of some other color —red or white—it achieves an effect inimitable, In. summer and winter 'alike it is smart. A coat that would do duty for' day or evening wear is best of black. There is no toilet so non -committal or right for every occasion.' Black at the moment and in, the approaching au. tamp season is and will be more popu- lar than ever. Black afternoon frocks are always popular, but little black morning frocks are coming, their quite severe lines relieved by fancy buttons or narrow colored belts, Short or medium evening coats are still made in the popular black: a light lining or, say, shell pink or ivory is advisable. Where fur is used on day or evening coats let it be light Eur. The contrast Makes the coat. ' Withere unrelieved Clack is worn, let jewellery prove the lightening note. A pair• of. jade earrings, for instance, would make the world of difference and something interesting or a little bizarre is the necklet line always has the desired effect. On word of warning: I1 your hat and shoes are to be black, see that they are the beat you can afford and exercise great care In their choice. Black throws up the good or bad lines of a hat, and cheap black shoes aro apt to look cheaper than other cheap 811000. With your black toiletwear fa cy black gloves relieved with write stitching, or heavier stone 'color kid or suede, or even light beige to match your stockings, but not white unless you are definitely going in for a black and white ensemble. Fashion experts say that black will be worn foo' epoKts coatumea. Certain- ly nothing could be smarter than some of the now black and white tweed mix- tures, worn with a ti bind- beret—Ans.- wers. . From a. Pharaoh's Tomb . A flower of vivid blue, something like a small sweet pea, has been growu from a seed' 3,600 years old, ' taken from the tomb of an Egyptian Pharaoh by Mr. P. M. Haute, of Acton. - —r NIinard'a "Liniment a household friend. "The rash marriage is the only wise marriage; prudent. marriage—there Is no such things."—Gilbert K. Chester- ton.' . 4. Aliens permitted' to take work as domestic servants in the .United Kin* dom from May tat, 1929, to April 30th, 1930, numbered 4,369. 'THE SPOILS OF WAR At the close of tte.war an American explosive 'factory had on hand huge' stores of raw material for producing munitions. Unable to find a market for, such products any longer, the officials of the company ordered 'their research. staff to experiment with the war stuffs luban effort to discover a peace -time use for them• Ono chemist, having mixed certain materials in a crucible, let the mixture stead over night. is the.morning he was astonished to find that the com- pound was no longer a liquid but a glossy -surf ace'solid. Tints was discovered the process for making an enamel now used extensive- ly for finishing automobile bodies. FINE DEER KILLED BY HIS MAJESTY Ballater, Scotland.—King George- on the 'first day of the deer hunting sea- son stalked and killed a fine 10-polnter. The Icing got his animal at a dis- tance of 300 yards, after stalking the deer to the side of Whitecouth uoun- tain, He scorned the suggestion that the deer should be herded iato range for his beneftt, and insisted on stalk- ing it through tine blazing heat. Deer hunting is much more exhaust- ing than grouse -shooting, in which Icing George has been indulging for several days, but the. monarch's strength appeared equal to the strain despite his critical illness not so long ago, King George is rated as one of the best shots in Great Britain. THE REASON JIIY Thin, Weak Children Need Baby's Own Tablets. Malnutrition, or inability to derive nourishment from food, is a common trouble with little children and is en- tirely due to stomach and bowel weak- ness. Another cause of loss of flesh and sleep Is worms. To correct stomach and -bowel trou- bles and thus banish constipation, and indigestion, break up colds and simple fevers; expel worms and allay the pain which accompanies the cutting of teeth is what Baby's Own Tableta were designed for. They never fail to be of aid and can be given with safety to the youngest babe, Baby's Own Tablets are sold by medicine dealers or by mail at 25 cents a box from The Dr. Williams' Medicine Co., Brockville, Ont. SEPTEMBER September Is a gipsy maid, The princess royal of her race, Hey brown throat decked with strings of jade, Arms draped with early autumn lace. Her eyes are like a startled fawn's, She wears a halfSad, pensive air, As stepping from the misty dawns She robes herself in colors rare. She 1a fortune-teller, too, Attd Pram broad fields of stubbled gold Reads Midas tales to me, to you, Of wealth that barns and granaries hold. 011,, how she lutes from city's dust Which gladly from our feet we fling. Our beings, filled with wanderlust, Naught can appease but gipsying. And so we hasten to the wild, Where goldenrod bids us remember The year has but one gipsy child, Fleet -footed, glorious Seiitember•! —Evelyn E. Peacock. The Cave • A cliff juts oat and screens the sirot Prom casual eye or passing yacht, So lint CO Pew the cave is known— I stumbled on it quite alone. ' Surely a.mermaid's nest is there! Upon this rook she combs her hair, That seaweed yonder lightly spread May be the strange sea -creature's bed. And to the threshold every wave Brings treasure for the hidden cave, The paving shells to change anew Prom faintest pink to 'tender blue, If after dark I'ventured near Unearthly music I should hear, As rising from Iter native foam The little mermaid :seeksher hone! • -Hylda 1VI. Weartt, fu "Answers." . Minard's Liniment for Foot Aliments Try `hese With Blackberries ' Blackberries, together with raspber- ries, biueberriee and goose berries, are remarkable for the amountof free acid they contain. This causes their juices to he of immense value in refreshing the system and keeping the blood cool and free from toxins. Drinks, cor- dials, and preserves are therefore valu- able. Blackberry Cordial is oast' to Pre. pare: Pick, the fruit on a dry day and wash it, after removing ail stalks. Then put it; in a large stone jar, lilac; ing the jar•in turn in a sauoepan of boiling` water. Leave until the fruit inside the•jar is easily mashed. Then strain the contents through a sieve. To every pint of juice add one -pound -of loaf sugar, six cloves, the juice of two lemons and one orange. Let the whole simmer for half an hour, when strain and bottle for winter use. -The cordial can be taken hot or cold, water being added as required. ' A Blackberry Fool is a delightful sweet. Plaoe half a pound of 'picked and cleaned blackberries in a sauce- pan with a tablespoonful of water and enough sugar to sweeten, letting them 'cook until they are tender enough to pass through; a sieve, They make a cream by beating up three eggs with a little. sugar and adding half a- pint of milk, letting the whole gradually thicken by standing in a basin' in'a saucepan: of boiling water. When thick, beat in the blackberry pulp.' Pour into glasses and allow to. set, when it can be decorated with whip- ped•cream and blanched almonds. Blackberry i 0 y M ncemeat offers a novel filling for tarts. Put two pounds of blackberries, into sauce pan with the juice of two lemons and half a• teacup- ful of water, Simmer until tender, then pass through a sieve. Peel, core, and cut up two large cooking apples and add the grated rind of one lemon, four ounces of stoned raisins, two ounces of washed currants, the sante of sul- tanas, candied peel, and blanched al- monds; add one pound of Den\erara sugar and half a teaspoonful of ground ginger, ground cloves, and ground cin- namon. Chop all well together, then add the blackberry pulp, half a pound of chopped suet, and a gill of brandy. Put in a jar and tie down. This is used fu exactly the same way as mincemeat. Smears left on tiles by builders can be removed by rubbing with pumice stone, but a quicker method,is to ap- ply a weak solution of spirit of salt (hydrochloric acid).c After diluting about a quarter of a pint of acid with three-quarters of a pint of water, ap- ply sparingly to the tiles either with a stiff brush or cotton cloth. When the cement samara have gone, rinse thoroughly with wariu water. THE FAMILY AFFAIRS OF FROGS AND TOADS Most frogs and toads lay large egg masses, but only a very small per- centage of the emerging tadpoles sur- vive thet attacks of fish, predaceous insects, or the attentions of their own brothers and sisters. A few, however, lay only a small number of eggs, which, in such cases, are protected by the parents. The females of the Pipa toad and of a Brazilian tree frog carry then about in cells upon the back; the fath- er Midwife toad twines the egg masses about his legs, whilst the male ofr Darwin's frog of the Argentine swal- lows the eggs and bears the infant froglets in a special extension of the vocal sac. The two extremes may be seen in almost every branch of the animal kingdom, says Mr. E. G. Boulenger, director of the Zoologlcal Society's Aquarium. Ant, ng the invertebrates some snails produce but a dozen young, which may be retained in the safety of the parental shell until they are of an appreciable size, whilst others— oysters and limpets, for in- stance—discharge their millions of young into the sea, there to win through if they Oen. People who are too busy to take a vacation should learn from the lowly aut. Causider the ant. There is noth- ing busier than an ant, and yet 1t al- ways Buda time to 'go to picnics.— Judge. Inhale Minard's Linime for Asthma. "There are so many more Interest ing things to do than sleep!" -Arturo Toscanlni. "I can think 'of no more nerve- wracking, no more mentally ardpous task than making music,"—George 'No QIEIOI.4il s WM. it. ?t i0E. Thinking of Ships Then come so many ships that I could fill • Three docks with their fair hulls re- - membered still, • ' - Each with. her special memory's special grace, Riding the sea, making the waves give place To delicate high beauty; man's best strength, Noble in every line in all their Length. Ailsa, Genista, ships, with long jib - booms, The Wanderer with great beauty and • strange dooms. Liverpool (mightiest then), superb, sublime, The California huge, as slow as time. The Copely swift, the perfect J. T. North, The loveliest barque my city has sent 'forth, Dainty John Lockett well remember. ed yet, The splendid Argus with iter skysail. set, - ' Stalwart Dt'uuteliff, white -blocked, ma- jestic Sierras, Divine bright ships, the water's stand- ard-bearers; Melpomene, Euphr'osyue, and their Sea -troubling sisters of the Penile fleet; . Centurion passed in Rio, Gluucus spok- en, Aladdin burnt, the Bidstoa water - broken, Yola, in whoa my friend sailed, Waw - pool trim, Fierce -bowed Egeria plunging to the sit int Staumore wide-sterned, sweet Cupica, tall Bard, Queen to all harbors with her moon salt yard. Though I tell many, there must still be others, ItioVickar Marshall's ships and Ferule Brother's, Lochs, Counties, Shires, Drums, the countless lines Whose house -flags all were once fam- iliar signs At high main -trucks on Mersey's windy ways When sunlight made the wind -white water blaze. - Their names bring back old mornings, ' when the docks Shone with their house -flags and their painted blocks, Their raking masts below the Cus- tom House And all the marvellous beauty of their bows. —John rilasefield, in "The Story of the Round House" Real Old English Toffee Melt a pound of the best butter in a three -quart saudepan 'till softened all through, Do not let it get runny. Than add a pound of sugar, add boll the mixture till a spoonful will harden when dropped into cold water. This delicious toffee can be used plain br mixed with chopped nuts' or dried fruits. Minard's Liniment aids tired feet. More than two hundred people live permanently in the British House of Commons. They include clerics, wait- Gershwin. - ens, kitchen staff firemen etc. GOT IN -A TAXI ON HIS KN[ES Was Crippled With Rheumatism—But Now Fit THANKS TO KRUSCKE 1 Once he was the object of his neigh- bours' sympathy—a rheumatic cripple. To -day he is the object of their astonishment—a stenuously active man. It was Kruschen that accom- plished the startling change. Here are the vital facts of his story " Rouglaly about 10 years ago I was crippled with rheumatism, and for .about four years it was impossible for me to get about. When 1 wanted to get in a taxi, I had to get in on my knees. I tried everything—a potato in my pocket, sulphur in my socks, rheumatic ring, soaked my feet in proof whisky also rubbed my ,joints with it ; tried all sorts of liniments and pills—it did no good. Tlton I started on Krusolten Salts, and never missed a meriting, taking my dose 20 minutes before breakfast. My age now is 50, and if you were to sec me you would take me for. not over 40. I can handle anything tiiat comes into our, shop • lift over. my head settees, sideboards, wardrobes, .etc.; fn fact, people who .know me .say it is mar- vellous. To -day T am in pelfed'health, . This is the honest truth•"—T. R. Here isa plain statement of the facts :—Twoof the •eix•ealts• of which ' Krusohen is 'composed dissolve the 74. needle -pointed crystlals of uric acid which have settled in your joints, caning them to 'swell, 'ache and inflame. Other ingredients of Kruschea assist Nature to flush Out these dissolved crystals through the natural channels. Outer ingredients still prevent food formentation'or decom- position taking place in the intestinal tract and thereby cheek the further formation not only of uric acld, tint of other 'body poisons which under- mine. the health. The threefold action of Ktnisclten is the secret of its effectiveness m those stubborn cases of rheumatism which wilt ' yield to no other treatment, Put Kruaclten to the test yourself. The benefit will have begun;,before you have finished the flrat bottle., • Kruschett - Salta is obtainable at all, Drug Stores at 46e. and 75e. per bottle. Classified Advertising FOR SALE ASEA SLED FOR SAL% MODELS is, with now 22 H.P. Evtnrude me. tot', all In perfect condition. very fast absolutely safe, splendid aching boat has %peciat sedan top: owner getting larger model. Now toed on Georgina Bay. Wilson Publishing Co.. 73 AAelnido W.. T.rontu. Box 27 SMILING BRITONS INSPIRE GERMAN London. -Smiling British faces form one of the chief impressions dur- ing his stay in England of Dr. Rai - mond Koehler, president of the Leia- zig Pair, who concluded a month's visit recently'. "Compared with Germany, where one generally only sees gloomy and pessimistic faces, I was agreeably sur- prised," he said, "to find so many cheerful and smiling countenances. If only Britons would follow up this op- timistic look by actions it would un- doubtedly counteract the terrible slump which exists all over the Unit4 Kingdon, and, in fact, the whoa world. "Let Britain give the lead an# others will follow," declare) Dr. Koehler. Fall Colds take us unawares. At the fleet symptoms heat Minard's ane io hale it for prompt relief. rvs1r as ME O PAI yy`I d,'. '9 �� O I iES core Upse BABY ills and ailments seem twice as serious at night. A sudden cry may mean colic. Or a sadden attack of diarrhea. How would you meet this emergency—tonight? Haveyoua bottle of Castoria ready? For the protection of your wee one—for your own peace of mind— keep this old, reliable preparation always on hand. But don't keep it just for emergencies; let it be an everyday aid. Its gentle influence will ease and soothe the infant who cannot sleep. Its mild regulation will help an older child whose tongue is coated because of sluggish bowels. All druggists have Castoria. • E ST ENG EN After T.:dr:r.7; Lycliia E, Pinkisi.rin's tFa;etable Compri nd - Banorolt, took Lydia (intacto "When 1 first E. Pinkham'e Vegetable Compound l tad been married about , veal and my strength. was (caving me on as count of nay ean- dition. 1 was only 19 and :it was my firs drill 111 mother tofu nib needed something to steady .my' nerves and a guff •"` " chumtold me to • take the Vegetable Compound, 1 amso thankful 1 did because tt strengthened my whole syritem and now 1' fess pin* + featly well and have a swot lit';;ebaby I' boy. —Mttn J 13 5z'eu eR, s«auar,, Ontario; ISSUE No. 37—'30