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HomeMy WebLinkAboutThe Brussels Post, 1941-4-16, Page 3THE BRUSSELS POST /ieDN SDAY,, AWOL 104b., 194 + Pledge for War Savings TEA >r stTES* TE,h D RE :h CIskPE* SN * is s, w;' * * sc *. * THE MIXING BOWL By Anne Allan., Hydro Home Economist', - Hello, Home Makers! Well, here we . are—officially launched, and we've ,begun a little research for you already—researoh that will help you to budget comfortably and etas supply your family with good good wholesome food. Lent and Lenten menus really gave us the idea. * * * Meat 10 a large item in our diet, here in 'Canada, and yet meat pric- es are bound to rise. But there aro MONUMENTg High-class Workmanship Designs that are different Fe W. Kemp AUCTIONEER (Licensed) Sales Conducted Anywhere in Ontario -+hone 38 - Listowel a eeeeeeeeeeoeeeeeseeeoeeo+ ,certain "culinary dodges'? that will give you excellent substitutes for meat-flrr'av'cte ,the game nourish- ment and supplement your meals in an iutereeiting fashion. And once you set out to search for meat sub stt¢utos, you'll find it interesting and surprising. a .4 * r First, check ug. on your knowledge of nutrition. We know that - the tissue malting foods are chiefly meat, fish, eggs, milk, cheese, nuts and dried peas, beans and "lentils." A gond ebamtple of the last namel, is the valuable soybean now grown in Ontario, the flour of which may be used in suck palatable forms as bread muffins, biscuits, pancakes, etc. So,if meat goes off the menu, every oto often --,be very sure than substitute foods are present which do the saane 'work meat does in nourishing the body. As meat .is the best source of Grade "JO pro• tin, and as liver, kidney heart and beef are rich in iron, too, we must remember to add more vegetables, especially raw ones, to the meat- less meals, Eggs and sea foods, too, are valued helpers. Milk, while dt contains no iron is a good protein food, and nutritionists recommend one quant for each child, daily, ,Since dried peas, beans and lentils contain a fair amount of Grade "C" protein, along with valuable miner- als, and vitamins A. B. and D, these sultstitution foods are good makers of muscle, bone and blood. Thus meat need never be missed if these suggestions are followed out. Be sure to vary the attractiveness of I eSNAPSI OT CU!L EASTER PICTURES Daughter's new Easter Rabbit—an in attachment lets you get close-ups IT WON'T be long now before the Easter Rabbit is prowling around, the cornera of the backyard, tuck- ing brightly colored eggs• and bas- kets of candy into snug, concealed spots, Shortly we will. be seeing the annual Spring fashion parade .,to church, and yellow jonquils will be nodding in every breeze. April 13 is Easter, arid the ques- tion now is—have you your cam- era polished up and loaded, ready to memorialize that eventful day in pictures that you will treasure in. later years? There are dozens of pictures that can bo made on occasions like this, and each one has memory value. You probably need new snapshots of members of the family—and will they pose entthualastically when they timate, revealing close-up. A portrait like this. Note the sketch below. have new Spring outfits to display! The children's Easter Sun should be fittingly recorded — in intimate close-ups (a portrait attachment-^.- helps there) .showing them with,,:;; Faster baskets and the brown .or fluffy white Easter bunnies they re- ceive. Make sure that you get an "off to ohurch" picture, a snap of Mother picking or arranging the first bons quet of Easter flowers. Let your cam- era write the day's history.. Don't include too much in each ,picture -- keep your Damara, close, and get ' the little, interesting details that snake a picture live! And when you put the pictures in your album, date each one. A memo of day and year gives added value to the family's pioture history,book. LOOK OUT FOR YOUR LiVER Buck it up right now and feel like a nilllion Your liver ie the largest organ fn your body and most important to your health, it pours out Idle to digest food, gets rid of waste, supplies new energy, allows proper nourishment to reaclf your blood. en your of order food decomposesWhIn yourliver intestines.gateout You be• come constipated, stomach and kidneys can't Work properly. You feel "rotten"—headachy, backachy, ditty, dragged out all the time. For over 35 years thousands have won prompt relief from these miseries—with Fruit -..-lives. So can you now. Try Fruit-a-Lives—you'll be simply delighted how quickly you'll feel like a new person, happy and well again. 25c, 50e, FRUITATIVES la gest Selllnq Liver Tablets the dishes with texture, colo, and flavour, * +a Nut and Cheese Loaf 1 tablespou choped onion 1 tablespoon. fat 1 .one grated cheese 1 sup. choped nuts 1 cup milk 1 pup cooked cereal 1 teaspoon salt 1 teaspoon sugar teaspoon paprika 13 tablespoons vinegar 3i teaspoon Worcestershire sauce ' Buttered crumb's - Coc,k onion In fat until delicate- ly brown. Mix with all the. other ingredients and ,nroistben with milk. Cover with buttered crumbs and brawn in electric oven (400 degrees 3'•)• Serve hot with tomato sauce; Serve with crispy food such as, cel.. ery. 1 cup 1 cup 1 egg .2 tablespoons butter 2 talblespons flour Separate the fish into very small pieces and leave in cold water for three hours ohangtng the water three times. Heat the milk on, "low' element. Add the codfish, wet! drainetd, and cook for ten minutes. Mix the butter with the flour until a smooth paste is formed, then stir it into the milk. Cook ten minutes Take .the fish ;from the electric element, add the beaten egg, stir wel land serve without funther cook- ing, adding a sprinkle of pepper just before dishing. Lf Lire sauce is• cooked 'after Lite egg is added, the Wilk de likely to curdle. The egg may be omitted. Creamed Codfish salt codfish milk Baked Soy -Beans 2 cups yellow soybeans 1 tablespoon salt 1 small onion 2 tablespoons molasses 1 teaspoon mustard 3/a pound fat salt pork Soak the beans for twelve hours then heat to boiling and simmer until tender. Unless the beans are tender before they are baked, they will not be good. Prepare as dir- ected for'"Raised Beans," Eight to ten hours will be required to bake them, 1 * * Timely Tipe 1. Plan to use your left -over vegetables) for your broiled dinners, and remember electric broiling is smokeless, 2. Always use your -electric oven' •to full oalpacity by cooking several foods at the same time. 3'. Use free baking time . Cook- ies, cuttards, eta.. Can be baked af_' ler the oven meal comes: out of -the electric oven. 4. ;Double boiler is not necessary today. Puddings, rarebits, etc., may be cooked perfectly on the measur- ed heat of an electric unit keeping the switch—"Low," * * * Question Box Mrs. W. D. says— Mu trying smile Hngltal recipes and wonder how many twblespoonls in 1 oz," Answer -2 Tbs.—,1 Fluid Oz. Miss Ann B: asks—"What does the cooking term "Sante" menu?" Answer—To ,000k in a small amount of fat in a pan with the electric element turned on 3.11011; flood ie frequently turned or kept moving to prevent to great absorp- tion oe fat. Mrs, D. M, asks1—"F7as paprika any food value," Answer—Yes, it is the only spice that has any vitonin value, it contains Vitamin "C'." 322 John van Guilder 0 8, subject; C, camera. Lower two cameras with portralt attachments. With many cameras, you must be six to eight feet from your subject to get a picture. But slip a portrait attachment on the Tens—and you get pictures at three feet six Inches, or even nearer with some cameras. Result: big Images of little subjects, and better pictures. bbl Meat* Vttateli the window of Mat, D, cl, Menu'es store for 'Rose of England' Quilt, Luoko tieltet'to be drawn at .Thek Thynne'e• •Content, Atprll lath, Bruseela Town Hall, Upholstered Furniture A very good way of fresbeniug. your upholstered furniture is to ri nil tb dry bi•cai+bouete of soda well late eke fabric, leaving it fora few ileum •and then brushing it out with a Glean, .ttiif brush. Really barde soiled milts can be home -cleaned en- cellontly with a paste made from carbon tertachloride and sanvdnst. You rub It well In with your hands and then brush It our: when it is dry, Do not 'try this, bowevr, on damask or thin, fine labrios, becauso you may rub a hole in the material, The soda method would be betetr, HOW CAN 1? Q.—How can I prevent apples from wrinkling while baking In the oven? - A,& —lit the skin in three or four vlaces with a knife before baking. P. -1 -low can I treat a dish that Is cracked, but not entirely broken? A.—,Boil the dish for about 45 minutest in enough sweet milk to cover it. Any cracks will glue together and become invisible, and the .dish will etand almost as much ordinary usage as when new. P.—,plow can I impart a brilliant ,polish to articles of cut glass A.—Add a title turpentine to the water when cleaning them. Use about one tab+lesaem to two quarts of water. P. How can I keep rugs from ,curling at the corners: A, -Sew a square of cardboard to each corner of the rig, and this will keep it from curling. Painting tits earners underneath will also hold them down, gat to the .jour. Q.—How can I remove a glass stopper from a bode, without break- ing it, when, every method seems un- A.—Pour n=A: Pour a little giaycerine around the ne'c'k of the stopper and let it -stand until it lifts out easily. This may require a half-hour or some- times a day or :two. C=a1t__ 11.E Medical ,Education Urgent Necessity For the People of Canada—Would Mean Great Benefit in Realm of Public Health +Nothing in the realm of public health is of greater vaiue than tnledtcal education of the people. From each 'books as Victor Ileis. _sera "An Aaneriehn Doctor's Odys' say" thousands - have learned that the control of epidemics is quite as fascina ing a conflict as any of I the wars which have occupied the attention of military leaders. Iles star, a native of the United States. was for 13 years medical officer In the Philippines following American occupation of the Islands. The - Country Was. in a brad state of health There was mc,ltiria, book -worm disease and the annual crop of smallpox reached - 40,000 ease,. Dysentery was carried to everyone who• drank water for all the water of the Islands abounded in the in- fective amoebae. 'Rickets abounded because of the lack of vitamin D. „, PITY THE POOR CROW! From Ottawa to. Toronto is only 223 miles "as the crow flies." But the crow, according to experts in Natural History, .flies only 30 miles an ,hour. Even the swift carrier pigeon makes only 40 miles an hour. The telephone covers the distance — well, you might say, instantaneous- ly. The sound of your voice, changed to electric waves, travels with the speed of light. And it's the same between any two cities of the continent. Whether your message is to Halifax, to Vancouver, New York or San Francisco, the tele- phone makes possible an immense Jt speeding up — distance is hardly a factor any more. Whether for the great emergencies l . that war brings, or for every -day busi- ness, the telephone ar ve s2f Le meets the need for quick completion � ascots of every detail. G,y!�--' tO ,p ?d lwt. 14 a•� 140 1 it 2 ;i KING'S BIRTHDAY SET FOR JUNE 9th A proclamation fixing Monday June 9--ithe scone' dateaslast year— forcelebration of the King's birth - slay is published in the current issue of The Canada Gazette. The King's birthday actually falls on December 14, but the official celebration is held in June. His Majesty was 4•S. lash December 144. Neisser set about a "clean -tip,'' He gained, after gree,, 'difficulties a small appropruatiou for the par pose of sinking artesian wells. He succeeded in getiny good supplies of pure water, but the difficulty was to induce the natives to drink it, Coaling as It did from a great depth, the lshilipines regarded the new water as •coming fron the in- fernal regions, Would they drink it. Not they. Resorts To A Ruse So Heissel' wee: ,obliged to resort 40 harmless strategy, It 'bappetied that at the time titer was a netor_ Sous case of hookworm disease in the city of Mttndla; the victim ,vas un 'wdult pian 'whose growth had been stunted' by the disease; lie looked no bigger than a ten-yearnld boy. He was almost transpareut since his blood had been sucked out of hien, by 'the worms. 'Everyone knew the man. Neisser got trim into Lille hospital, fed him some thymol which kills the hookwormel, fed him up so that soon lielooked like a new man. In sortie unaaootint- ruble way the story got about that ,that InddtvIdual had been Cured by the artesian watter. Oversight there was a ohtinge in public seuttiment. there was a ran on the new water - supply. The people +thronged to secure it, aiming With every con• cedvotble domesttic utensil to grab the precious field. The .water supply problotn Was solved! `the resgflt was the control et dysentery The oinailpox prohlein was soh, ed fry vaciatatieii. Mere then a Million of the Ftlliphteg wore vat- ciliated, Never since that date has small pox been. :a Oxides matter 4n + the islands. fl KILLED ANYONE: TH1SYEAR? '* Of course not —• but some motorists do — and somebody pays. We offer sound insurance advice;'_ quick, helpful service. WALTER SCOTT Brussels Representing, Writing selected risks in — Automobile, Fire, Plate Glass, Burglary.. Public Liability, and other general insurance. Read Office, Toronto.. BEFORE YOU BUY ANY TIRE ...SEE US • We'll show you the tire that will save you money. It's the low-priced Goodyear Path- finder . . built to give you honest value for your tire dollar! Pathfinder has the essential Goodyear qualities that give you long, trouble-free, low-cost service. See {t today! GOOD�,�VEAR PATHFINDER WE ARE WIN MOTOR/STS MONEY WITH THIS RIO EXTRA PAUUE TIRE Anderson +& Elliott Brussels, Ont.