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The Brussels Post, 1939-2-15, Page 2Orange Pekoe SALAD TE.A :) lend 19 . TESTED RECIPES The Winter Menu Tinter is a time wben colds and natter infections are prevalent, For VMS reason it is wise to keep the Frady in a healthy, vigorous, condi- Wain se that it will be able to resist rer throw off infections to which It its suerjected, The diet should 0aelule. in addition to diose footle which furuish energy. an abundance ref the so-called protective foods •larbish are valuaple for their ;Motels nvieeral and vitamin contents as trains and milk products, meat, eggs. vrageMbles and fruits. A" simple day's menus designed to variety bode appetite and bodily (seeds is suggested. BREAKFAST Tomato Juice Cracked .wheat with milk or thin cream Muttered toast "Coffee for adults Milk for children DINNER Honey Vegetable Soup Meat Loaf Muttered carrots Baked potatoes Rice pudding Whole wheat bread and butter Milk for Children LUNCH or SUPPER. Cheese Fondue poached egg for very young children) Shredded Cabbage Salad Bread and natter Baked Apples or Apple once Oatmeal cookies Tea for adults Bilk roc children RICE PUDDING BAKED THE BRUSSELS POST (350• to 375 degrees I+) abent 30 minutes, 'OATMEAL COOKIES , IMP baiter lei cine brown anger 1 egg l!a cups tine rolled oats 11 caps to $1: • flout' ail teaspoon baking powder 'Finch of salt 1 cup cocoanut Cream butter, Add sugar and dream well togetber,'Add Well beaten egg. then dry ingredients and c0eoanut• Drop by spoonfuls on buttered bak- ing sheet and bake in moderate oven (375 degrees'F.) about 8 to 10 minutes. ea, cup rice 1/4 teaspon salt 3 cups boiling water ,§ cup sugar (white or brown) 2 egg yolks 3 cups milk 2 tablespoons butter 1 teaspoon vettilla or grated lemon rind 2 egg whites \Vas Mire thoroughly. Cook with salt in the boiling water 5 minutes. Drain through a sieve and pour bot water oyer rice to separate kesrnels Cc:atbine sugar, egg yolks, milk, btuter and flavouring with rice. Fold in beaten egg :whites, Place in buttered baking dish and bake in Pan of hot water in moderate oven (325 to 350 degrees F.) until firm— about 30 tabu/'s. Note: The cooking of the pudding may be completed in the top of double boiler, egg whites being fold- ed in when pudding is cooked. CHEESE FONDUE 114 cups milk 1% cups grated cheese lee cups soft stale bread crumbs Yolk of 2 eggs 1 teaspoon salt 1 tablespoon melted butter Whites of 2 egg,) Soak bread crumbs in milk for few minutes and add cheese and beaten egg yolks, Season and add melted butter, Fold in stiffly beaten egg whites. Pour into buttered baking dish and bake In a moderate oven MORE AND MORE, housewives are tell- ing each other about the endless variety of inexpensive dishes that can be prepared from Canadian Fish and Shellfish ... dishes that fairly sparkle with appetite -appeal and make hungry husbands clamor for more. Over 60 different kinds of Canadian Fish and Shellfish are available to you all year 'round, whether fresh, frozen, smoked, can- ned, dried or pickled ... packed with deli- cious flavour and vitamins that build up glowing health and strength. Serve fish several times a week. Try the other grand - tasting recipes contained in the new free Fish Recipe Booklet. Department of Fisheries, Ottawa. tact es WRITE FOR FREE BOOKLET! CREAMED I'ISH 54 HOT BISCUITS Combine 11/; cupfuls of flaked cooked or canned fish, and 2 tablespoons of chopped pimento with one cupful of medium white sauce. Season with salt, pepper and a dash of caycone. Bake rich baking powder bison split and butter while hot, serve with creamed IJ Na prense print ratters plainly) fish between the layers and over the top. Hot buttered asparagus is a good I /Wren accompaniment, / i ,/ Department of Fisheries, Ottawa. Please send me your free Booklet, 100 'tempt, ing Fish Recipes', 20, CW -14 A HEAL1 ri bERd ICE OF THE CANADIAN MEDICAL ASSOCIATION AND LIFE INSURANCE COMPANIES FROM DAIRY TO THE BREAKFAST TABLE If you were asited to nature the best food in the use of your family, you would nneonsciously answer "Mihir." You would he 'tight Your opinion has long since been 00- eepted by doctors, dietitions and food chemists. In this country milk in most families is regarded as an indispensable article of diet. It Is growing in popularity. 'Since 193; the annual income from dairy products in Canada has risen front about 83 millions to over 122 mil- lions in 1937. This valuable food should be treated with all the consideration it deserves. The housewife in the town or vilalge should know ser dairyuuan. She alright profitably visit his Place of business so that she shall be under no illusions aF to the methods of cleanliness and care with which a first-class busi- nese Is carried on. If she observes anything amiss (and who can see such things better than the compe- tent housewife) she should call tIt ettention of the manager of the dairy to the matter and if it is not moored she has the privilege of changing her dairyman. There should be a definite place, Paste This lin, Your Cook ,Book It's A Useful Table Of Pounds, Ounces Paste. Ri1s in your coolt book, it Will be a help wiled the recipe calls for pounda 0r entices instead of Iisiilg spoons or cups age measures Belting Powder: 1 oz, equals 2W tablespoons, Butter: i/a lb, equals 1 cup; 1 •a, equals 2 teblespooas, Celery; 1 average stalk, Mineed, equals 4 teblesp0ous, Ohedse, grated: 1 az. equals W cup, ,Cbocolatet 1 oz, equals 1 square anted or 4 tablespoons, g , Cocoa: 1 oz, equals 4 tablesponre •Coffee, ground: 1 Ib, equals 5 cups or 1 oz, equals 5 tablespoons. 'Crumbs, bread: 2 ozs, equals 1 cup, Flour: 1 qt. equals Mout 1 lb. Lard; 1 cupful, packed solid, equals % lb. meat: 1 lb. as purchased, equal, when cooked about 3 cups minced, or 2 cups packed. Orange: Juice of 1 equals 1! cup. 'Grated rind equals 2 tablespoons, Raisins: 1 lb, equals 2 cups, Bice: 1 ab. equals 2 cups. Salt: 1 oz. equals 21/2 tablespoons. Sugar, granulated: 1/1 lb, equals 1 cup; 1 oz, equals 2 tablespoons• Brown: 1/s lb. equals 1% cups. Powdered: ye 1.b equals about 11/2 cups. Suet: 1 Iib. equals 4 cups„ chop- ped, HOUSEHOLD HINTS tilled air by presaing in a pasts made by mixing together fine eaw- dust and blue. When dry, the surface can be evened iby rabbit% with suildpa'per. A piece of blotting Taper, cut the size of the tray cloth and, plac- ed underneath it, keeps the disbe.l ft= tattling 'when being cari'ieti into a sick -room• It will also ab- sorb the moisture if anything is accidentally spilt, S NI05DAdI', FEB. 15t11. 1339 To utilize leftover vegetables. mix with a medium white sauce, oprinkle with buttered crumbs or grated cheese and bake In a medium lint oven until lightly browned, 00c1 bits of several vegetables that combine tastefully can be used up in this ;manner. A mixture of maple sugar end cinnamon has many uses. Perinstance, roll hot ingredients In it while they are still hot, and You get an unusual treat. Spread it on bread to make cinnamon --maple toast. Or add a little butter, such as a covered box, wherein the enough light cream, to moisten, mi'km.nn may leave the orde, This and you have a delicious icing for should be protected against dirt, cup cakes or layer cakes.. dogs and the direct rays of the sun, The Milk should be protected against f.eezing in cold weather foe frozen milk, while digestible is not so good as it might be and is always flaky. Before opening the sulk bottle its top should be rinsed under the tap of cold water. Milk, like many other beverages, taste best -when it is very hot or very cold. It is vital that the milk .le kept cold from the time it leaves he City dairy until it is used. THE MOST Ih/PORTANT of all rules in the caring for milk is to keep it in a clean plate. High race pasteurized milk can he Rept sweet at 40 deg. F. for days and weeks at a time, tit lies been ee kept for as long as 48 days. Use .sty pasteurized milk and govern its care under the three C's; coli, clean and, csovered, — By John W. :VleCulolugh, MVI,D„ ,DP,H, AN OLD VALENTINET UNSENT She has so sweet a way with her, 'Tis Paradise to stay with her, And oft like fire -flies Her words light all the dutch for nae Though not for me the dreams I sea ltithin her starry eyes. I think her voice has caught the hue, And tender tone of belle of blue That ring beneath a tree; Sunshine and color tringle there 'T1s sum.me, fails upon the air, Though 'winter it may be On week -days and on holidays She walks along Lite's common ways -- But wheresoe'er she goes— iiy market -place or shady lane Or dusty street or greening plain I think some power blows, Ab—not by me will she glow old But abeless chain she sell veli: hell To touch the days with Joy; All that Time steals, he will By some new beauty in her That nothing can destroy. Gina repl•rt n face Sheard "So y011r name is George Wash- ington," the old lady aekad the small a.:(„1.. 3,.., :.. tits American hotel, "Lamm." "And yell try to be exactly like hint, er as nearly„ as Pesstble?'r "Lek who?" "Why, like George WashItigtas," "A.11 stains 1th''p bean' lak George Waaltitrgton, image dat's Who ah Is," Wha ,Drinks Most Milk Surveps Made By Federal Government Reveal Interesting Figures E'rench.gpeaking Canadians drink more milk Per family than any other Canadians, because their fain 111es are larger, but Canadians of British and. United States origin consume more milk per capita than do triose of French-Canadian origin.. The daily per capita consumption of milk is higher in Yarm areas than in cities, being just over half a pint, The per capita consump- tine in large tamilies is smaller than in small families. The vflllage of St. Itomauid•, in Quebec, which was selected for the survey of villages in .the provinces by the marketlmg committee 01 the Department of Agriculture figures at the bottom of the list according t0 the analysis of the economics division, the per -capita consume tion there being .40 of a pint per day, while in IIiebridge, Ont., it was 0.73 of a pint. 21% Children Go Milkless Farm families in all areas con- sumed on the average 5,52 pints To keep cream fillings from soaking into sake layers, sprinkle a. thin layer of confectioner's sugar over the cake. Then .add the filling and sprinkle 1t with 0 little anore sugar before the next layer is put on the cake. To avoid excess sweetness use less than the - usual amount of sugar in the filling. Broil .peach halves until they are brown. Stuff the centres with brown sugar, cinnamon, crusheil. pineapple and lemon—to blend the flavors. Serve hot, with broiled chops, ceamed chicken or fish. Add one-fourth of a teaspoon lemon juice to each cup of heavy cram to hasten the whipping pro- cess, An easy way for picking up stitches (-when knitting sweaters or pullovers) around neck end smholes is to take a crochet hook and pick up each stitch separately and put on knitting needle. This saves the needles from breaking, as they have geuerally to be finer pine. Pit dates, stuff with peanut but- tre and roll in granulated sugar, If the peanut butter is too soft to handle easily, add enough con• fectioner's sugar to form a stiff paste. -for your CHILDREN "Crown Brand" Corn Syrup snakes happy, healthy chil- dren. No doubt about that, for doctors say it creates Energy and helps to build strong, sturdy bodies. Chil- dren love it and never tire of its delicious flavor. THE FAMOUS *® ENERGY. v )coon14* ��l'�:Q 41‘4044#14146 ly i Y The CANADA STARCH COMPANYLItntted, 4, She doesn't know the first thing about engines. with futile 5. Tries to get a`waY arguments when caught out by the traffic cop. I freely adanit that there are same women Who can drive — and drive magnificently. lBut 1'11 lay a shade of odds that they learned to drive before they were agedtie .eve sal that because 3 firmly that after that ago Women's mink and muscles get "set"; they per day per family, city families the co-ordination necessary •to ex. pert driving. Moreover, the proportion of good women drivers as against the pro- portion of good men drivers shows 3.23 pints and village families 2.67 pints, Of 3,939 e1111dren under 16 years in the elites 11 per cent drank no milk, and as showing the effect of relief, the proportion of a disparity which 'makes such au children not drinking mills fell from article as thda alimost unnecessar7 33 per cent, in families on relief I said ALMOST. to 6 Per cent. in families with in• — "— f 4 000or more comes o $ , How about those nasty Seratcues on the mirror in the guest rootn Buy a little jewellers' rouge and rub it lu the same direction as the scratch, along it, that is, not across it, Atter a sew minutes' ruibbiug the flaw will have gotta, Do your meringues fall? Add a fourth of teaspoon cream of tartan for each two egg whites used.. Combine the cream of tartar with the sugar called for in the recipe. The meringue may be added to the mixture when it is stiff enough to ,orur in peaks. To save a great deal of space en your tussle shelv55, acreW same oup hooks underneath the shelvt•a in rows, On these hang cups an'i jugs not in constant use. Thla leaves the edges free for every- dee veryday crockery. Office Folk. tote Milk The analysis 03 occupations shows that next to farm people, who are the largest consumers of milk a. a beverage, corns the pro- fessional and large business execu- tive group, Then come small bus)• nese executives and clerks at about the sante level; saiesmtee, retired people, skilled laborers and those of unstated occupations follow 111 order with unskilled laborers raak- iu gat the bottom of the table. Holes in wood which have '•ten caused' by nails or serous can be, Warners Driver's Worst Faults Some Women Can Drive Well —If They've Learned Before The Age of 25 ' A writer is as English newspaper who wishes to remain anonymous —he'd better- sums tip briefly his idea of the average woman driver's faults: 1. She apparently thinks road signals Were invented for fun. 2. Grips the steering wheel, .where- as any sensible man knows it needs only the lightest touch, 3. -Swanks in front of her girl friends. To Train County Police 1t Is learned that as soon as ar- rangements can be arcade, twelve new constables in Wellington County will be named. They will eoeue -front the various townships and will be given a police training course under provincial officers et Guelph, All county constables wit lbe pointed by the county judye on re- commendation of Provincial C:in- e(^hle le P. Siebert, who holds the office of High 'County Constable. Purpose of the new appointment is to establish throughout the- county an efficient, trained body of men who can assist provincial Police in minor matters which at the present time keep the provincial pollee from their duties in more serious natters. An unemployed actor finally land- ed a small part in a new shote the ether day and now he says he's so happy he feels as though he's walk- ing on leather, (Student—"A full grown man has 33 teeth" Teaoher—"Wrong. The answer is 32 teeth." Stulent—"'Ah! But thiss man be• longs to the Rotarians!" ATTRACTIVE FARES AND TRAIN SERVICESI illwayl ase... CANADIAN NATIONAL TELEGRAPHS MONEY ORDERS AND EXPRESS • SPEED, DEPENDARILITY. SAFETY Indulge in your favorite Summer epoti all 1ii; 9:r—in the balmy, invigorate ing climate of Canada's Evergreen Play •ground. Golf, h iId og, tiding, motoring, yachting, tennis ... enjoy majestic mountain scenery—see snow -clad Canadian Rockies en route. Special Winter rates at hotels. Attractive rail fares now in effect and until May 144 Return limit: Standard, 3 months Tourist and Coach, 6 months. Stop- overs allowed at intermediate pointss Enjoy Winter sports in 1heCanadlan Rockies —spacial low rall hires In Want during Jan. very, February and March. Pali information iron day slier aseel, ,CAN A D N. NATIONAL:.