HomeMy WebLinkAboutThe Brussels Post, 1943-4-14, Page 3arnous for flavour since 1892 —
the `Salads' name assures you
of a uniform blend of quality teas.
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THE
MIXING
BOWL
Net AMU AbiAFi
1 9Wi 6{a
IleiSteatititt
WHEAT GERM AND
YOUR CEREALS
Hello Iiotnemmakers! Do you use
wheat germ 1n your home? Too Yew
people seems to know about. it.
'Wheat germ.; is taken out of the
wheat at all milling eo:npeniee
where wheat flour is made. It's a.
valuable cereal food and fortunately
Ire cheap. Don't expect it to be a
"cure all" — since no one food is
but it does promote -tissue buil Ling
stimulate the appetite and maintain
digestive tone, The amount neces-
sary is one tablespoon daily served
on top of your cereal just as it
comes from the package. • It's an
easy way to make sure of your
Vitamin. B. -
Wheat germ is excellent in Vita-
min it, value one of the vitamins
Canadian diets are most atoll de-
fcient in. 100 grams (about % cup)
contains 700• international unit; oY
•B1, our daily requirement. ,As a
source of Ribo avin, it is high in' Pancake Have
potency and it also containa Vita A New Appeal
men )b and Nicotinic Acid, Selene I 'Everyone likes Pancakes and note
twit tell us that the body adsorbs that maple syrup time is here again,
from ah much iron room an equa pancakes Dome into their own.
amount
wheat kite as 'from an equal delaple syrup, however, isn't a
amount oY white bread, •
i'mttet,' for pancakes are equally good
3i is a good idea to bey Your I
'reheat germ in 'small quantities as I served with a fruit or tart jelly
at is not easily stored for long sauce. French pancakes—made front
a Milliner than ordinary, batter, are
;periods. If you seal tightly in a l rolled and at their most delicious
glass jar„ it will keepp for r at t least a
el/winkled lightly with sugar . and
dry p Bee sure to electric
it ren a enol served with a wedge of lemon, There
tory place is the Electric refrigera' I are. extra vitamins ter the family
tor is just the tpot, when you serve them Wheat Germ
evAnd now, with cereals in mind, I or Whole Wheat pancakes. '
e present a,few new recipe3- These are tested recipes from the
Consumer Section of. the Dominion
Department of Agriculture.
THE BRUSSELS POST
'FG
cup finely chopped apple may be
added to batter before (molting.
Fruit Sauce
Gradually ori 2 tablespoon corn -
March with 1 Quit warm water. boil
Cor 6 minutes, stirring constantly,
add 1 oup syrup from cannel clier•
ries, plums or other fruit, 1 teaspoon
butter and simmer 10 ninnies, 1
cup finely ellnpped fruit may be
ended. Sauce may be served hot et'
cold.' Makes about. 2 eves,
ORRIS
The Morris township unit of the
Federation of Agriculture enteetein•
ed members of the Beet tornieli
units at a meeting in the township
hall. Guest speakers included Mr
Gopdy of .Sea!orth, School Inspector
J. 1'•I. Kinkead and H. J. Vander
water of the National War Finance
Committee Goder••ich.
Mr. Vanderwater spoke
coming Victory Loan and
everyone to buy a bond and
mach as possible.
Mr. Gaudy outlined the set-up of
the Federation which started .eight
year's ago in Winnipeg. 't now
consists of the Dairy Plenums of
Careda, The Canadian , Ilorticitlt,U'
al Council, and the United Grain
Growers which are joined directlY
with the Camadian. Federatie n of
Agriculture and the provincial or
ganzitaions of British Columbia,
Alberta, Saskatchewan, Manitoba,
Ontario, Quebec and the Maritime
provinces. There in turn are
grouped into different county and
township units and commodity
groups—all formed with ane ob•
jeotive, to improve the working
conditions of the farmer.
Mr. Kinkead spoke on Township
School Boards, emphasizing the
need of organization of the farmers
through their Federation to im-
prove the living conditions of the
farmer and his. children. He out-
lined the set-up of. the school
house since •the old log school
f further ad
on the
advised
for att
THE QUESTION BOX
Mrs. D. v. B. asks; How do you
make Applesauce Pie?
Answer:
3 cups thick sieved apple-
sauce, 1% �1•bs. flour. 1 tsp.
nutmeg, 2 egg yolks, beaten, 2
tbs. soft butter.
Oonnbine ingredients and blend
well. Pour into lined deep pie dish.
Cris -ernes top with pastry and
bake in electric oven with oven
meal or at 350 degrees 10. for 40
minutes.
Mrs, C. M. B. suggests: "Add
diced sweet cucumber pickle to thick
scalloped tomatoes and use 0
tasty aandevich filling."
4, 4: :,:
Anne •
Allan invites you to write
to her In care of The Post. Send
in your questions on homemaking,
problems and watch this column foe
replies,
RECIPES
Bran Buttermilk Biscuits
oup entire bran cereal, %,
.etap buttermilk, 11/2 cups flour
1b bsii, soda, 1 tee. baking
powder„ % tsp. salt, 1/2 cup
baking tat.
,Soak ,bran in buttermilk. Sift
Sour, soda, baking powder and salt
together. Cut in baking fat. Add
soaked. bran. Stir until dough tole
Imes fork around bowl. Roll out
on a light floured board to ';!e inch
thickness. Gut with floured knife
or 'cutter. Bake on, greased pan in
electric oven at 450 degrees for
112 minutes,
Ginger Muffins
2 cups flour, sifted, 2 tsp,
baking powder, 0'9, tsps- ginger,
y, tsp. cinnamon, '1/2 tsp. salt,
cup molasees, 1 egg, beaten,
•y4 oup milk, 4 tbs. melted fat.
Add liquids to dry ingredients;
stir only until flour disappears,
Pour into greased muffin bins Bake
in electric oven at 425 degrees tot' 12
minutest,
French Pancakes
Wt?tlutiwtlilYi A+laaril f401i, 1943
'Y OU'LL like this thrifty new way
to buy oats. There are two extra
pounds In this sturdy, inexpensive package yet it's
compact enough for easy carrying while shopping
—big enough for real economy in buying --handy
to use in the kitchen with its built-in Pouring Spout
that closes snugly after using.
You sacrifice nothing when you buy your oats
this thrifty new way, For famous Robin Hood Oats
are milled entirely from top-quality western oats
whose grand, natural flavour is kept in and a toasty
richness added by our special Pan -Drying process.
They contain a minimum of 72 Units of Vitamin 8-1
per ounce and are a rich source of food energy.
Join the thousands who ask their grocers for
Robin Hood Oats every time. You'll like them!
OT•24
GARDEN NOTES tet. sional gardener, They are plants 1 Give Bed Linen
firm seed sown indoors, usually in a Very Best Care
Few people realize that one eau hotbed o1' green house and are well There Are Many Ways of
Prolonging Life of Sheets
start garcler.iirg ye10 Early and ]ecce grown when set outdoors as ,cavies` Bed linens may seem far removed
on planting right into July. Only danger from frost is over. Thee from the effort, but like all
when the business is extended fully come in a great variety o1' both 1 other he warlcl goals, they taus`• be
in this way is it possible to main• flowers and vegetables. Only by the guarded against unnecessary wear
tain 'a supply of the fresho t, use of certainstarted plants is it e-
atld teas.
vitamin packed sea vegetttbl?s sigh' teblelimatur;LYte t flowers 1(1 50105 a d parte tr e'of I Proper care of sheets begins with
t1lr+ough the season. In our victory for instance,
gardens this Year this Pnlnt is wouldla. Petunias, care of your bedspreads. Rough or
especially important. would hardly reach blooming stagee splintered wood, broken . parts and
in most Parts of 'Canada if sown iii scrapped ar uncovered springs can
Early Planting
tl'Ue seed outdoors The same is I mouse many a tear'. These should be
true of tomatoes, and possibly of i repaired to prevent the linen from
There are some things which must cabbage and other things. In 1•:dns- getting caught, Don't be a yanked.
get their first growth while the weg• plat'2ing these from the flat; or jerking the sheets on the bed is hard
ther 15 cool and moist. In bits line, ' ba•skets in which we buy them, one on them. Carefully loosendi the
house and the need o ur n cY coarse; are shrubs, vines and should water well, and if the suit is I tucked -in edges before you remove
vancememt. One advantage .of . a trees• and other nurSerY stock, One hot: it is a good thing to provide a the sheets.
township board over the present }trustee' board would be that the I can hardly plant these too early.' There tire also those flowers which i f ]lints shade for a day or two. Also, You can lengthen this life of
t these plants are in flower w very
r'sheets by meversing them, just like
and it is advisable to snip off flowes You iso the mattress. If the broad
and pinch back main stem° to en- hems are at the ]lead today, place
courage stticly growth. thein at the toot tomorrow. Also
rotate 'their use by putting the
Planting Hints fresh sheets at the bottom of the
stack each time you finish the
Inspector could visit the boards'
normally seed themselves—things
more often when there were fewer i like cosmos, corn flowers, marigolds
of them. Mr. Kinkead also. e1n- and alyssum.
pleasized the need of health super.
vision. He made it clear that the t' Grass is also in this category In -
township board would not lead tot deed if one waits until the weather
'consolidated schools as manYT really turns wail before ..onium in
people fear it would.
James MiQhie led an interesting
discussion on -the subjects dealt
with by the speakers; C. R. Coulter
introduced the resolution forward-
ed' from the Belgrave Farmers
Club regarding a Hog Brannen
count H.
1 cup all-purpose Rom
;h teaspoon salt
3.eggs, well beaten
1 cup milk
2 tablespoons fat, melted •
Mix sifted flour and salt; combine
eggs and milk. Add flour and beat
till smooth. Auld melted fat, Deep by
spoonfuls on a hot gridle or lightly
greased frying pan. Cook until bub-
bles form o nthe top and edges are
cooked. Turn and cook on the other
side. Spread each cake with tart
jelly, roll aid serve immediately.
Makes 12 large (6 inch) : calces or
about 13 small ones.
Wheat Germ Pancakes
2 cups all-purpose four
1y teaspoons baking soda1/Z teaspoon salt
Ye . cup wheat germ .
i2 tablespoons brown sugar
11/4 tablespoons fat, melted
2 cups mini' milk
ISM flow, soda and salt together.Add
Add Wheat germ and anger,
1nilak slowly 'and beat till batter is
smooth. Add, melted fat and mix
welt Drop 'by spoonfuls onto a trot
griddle or lightly ,greased trying pan'
Gook till ..banbbles form on the top
and the edges are cooked, Turn and
cook 'on the other side. Serve at
once. 'blase about 18 capes.
place of 51 cups hour and > cup
wheat germ, use 11/2 cups. four and
1 cup whole wheat flour,
Plain pancakes
2 cusps all-purpose flourSteasa'oouti�•sugar (optional)
3 teaspoons baking powder
% teaspcou salt
2 eggs, Well beaten
IA cups milk0,, tablespoon, fat, melted
Mix •and sift tory ingredients. Add milk beaten ages and stir quio1clY
Otto dry ingredients, Mix till smootYt,.
Add melted fat. NUT from re plte
her
oi'' (trop by % aontilla onto a bet
griddle. or lightly ganuteed trying pan,
Gook on one Sidle until bttabblee feria
and cook ou the outer side. Serve at
once, Makes 1!i-18 cakes, '.For variety
Association in the _
Sturdy, president of the East Wa-.-
wauosh unit, President William
'.Turnbull of the GreY unit, and C.
'Wheeler, reeve of Morris, also
s,iloke briefly. 3. Monte and Wil-
liam 'Spier moved a .vote of 'thanks
to the speakers and visitors, The
meeting closed with the national
anthem,
Harvey Johnston, president of
the Morris Federation, conducted
the meeting. •
Oatmeal Raisin Bread
1% cups flour, 1 top. salt, 2/.
bape baking powder, 1F: cup
sswgar, 14 tsp. soda, l cup seed-
less.
eedless raisins, 1% cups oatmeal,
tbs, butter, 1 egg, 1 cup batter-
anillt, ,
Milt and silt the flour, salt, halt..
.powder, sugar sad soda, Add
the raisins and oatmeal and' mix
Well, Add tate melted butter to the
slightly beaten egg and add the
bettenntlk, tPour into the. dry in.
gredienats .and mix quickly just
enough to moisten, Pour 1520 a
greased lout pan (al)out 4 x 9
incites) eed bake in tin electric 'oven
eft, 3G0 degreesfors46 to 60 minutes
*
TAKE A TiP ON WHEAT GERM:
1, A tablespoon oY wheatis germ
the
ei)11nkled over the cerVitamin
most excelled, fobd 10
lel content,
C
DI -- de not eoolt wheat germ.
do
3, Alkalis kilt tine vitamin
not time Wheat genre in mnt0n or
soda, Mixtures.
:2.lIettt tends o destroy Vitamin
BACK;TKAvieE,."\\\\*:
n a 4 These are various little ways 1110 ,laundry
a new lawn or repairing an old one, experienced .gardener uses to hasten' Sheets and pillowcases were no:
then. results are almost sure to be things along. With tiny seeds like `meant to be laundry bags. a not
disappointing because grass snakes those of lettuce, onions, etc., sowing them as such is about the fastest
its best gnawth only dueler cool, will be more economical and 'neod
nay there is to wear, tear and
moist weather. less arduous tinning if the fine seed Tray t there
is mixed with •r• little sand and the C010 tnergin.g the bed linens at least
ol.tre spread;potatoes
alpro brace U. week and washing them
rows. Allow potatoes to sprout in just as regularly is important
a sunny, waren room for a week or Soap and water combat the effects
two and see that .the sprouts ore not of perspiration and soil, but be
beoken off in planting. Soak the cure You rinse out 'all the soap.
seeds of beaus, peas, beets, corn. Lest in, it deteriom'ates the threads.
etc.:, before planting. Iu ironing, do not use too hot an
iron and alternate between fold-
ing sheets in halt and in thirds
Caviar Comeback so that the same place will not
always be creased.
The sturgeon, that "armor -plated" Mend torn or Worn sheets be -
fish that looks like a hangover from 1 fore washing. When the centee of
prehietoric ages, will be more eager- + a sheet becomes thin, tear it in
ly sought then ever by fishermen in I half and sew the selvedge edges
eastern Canada this year. The rea- ! together to give it a new lease on
son: War leas closed off imports of ! life,
caviar trout foreign countries. The I BROAD HINT
o
n
roe of Canadian sturgeon, according g i to get
to connoisseurs, is equal to that of A t111kative golfer, trying
any fleh in the world for caviar. In out of a trap, said: "The traps are
Met certain parts or the Dominion, certainly annoying, don't you think,"
notably Quebec and. New Brunswick 1 ISeo0 id golfer, trying to 000000-
te
once had a thriving caviar business.trate of a difficult putt L
-
lied•
Now it seems this may melte a i "They are. Would you mind elosing
eoiueback. {one of them?' —
First Vegetables
And in the vegetable ling, too,
there are several that must get
early growth in cool weather. These
include peas, spinach, onions, Curly
endive, radish and lettuce. One can
plant all of these just as 8-000 as the
driest part of the garden is ready,
While one can hardly plant these
vegetables too soon, one can easily
stop planting them too soon. With
most vege.tagles, the experts advise
making at least three sowings. about
ten days to a fortnight apart. in this
way ,the gardener is protected
against damage wilier might wipe
out one sowing, and the seaeon of
garden fresh vegetables will be
greatly extended.
Started Plants
Pox speedy results, the nae of
started or bedding plants will help.
T11055 rosy be secured from the
nearest geed firm or florist 00 pro -
MOTHERS! YOU CANHEL?!
Join"t'tutrition for Victory" Drive! Learn EASY
way to improve your family's health .. .
with meals they'll enjoy
Canada needs us strong, to win this -war. And
family health is in your hands. You can help
build stamina - .. resistance ... vitality . by
serving proper food.
Perhaps you recognize the need for well-
balanced meals, but you find meal -planning a
difficult job. if so—here's help! A FREE new
booklet, "Eat -to -Work -to -Win"... the EASY
way to good nutrition.
No need to be a student of dietetics! The
careful planning have sxn plytooe for followou. You
menus
provided.
So do your part! Learn how
to feed your family wisely!
Send for your FREE copy of
"East -to -Work -to -Win" today!
Sponsored by
'515 BREWING INDUSTRY (ONTARIO)
in the interests of nuttitiba and health
rasa aid to Victory,
ai
Send foryour
oapy today! T� Bi�dbE;i Ir4
To got your FREE
eepyof Ent to
Work on Win" •-.
just pond Your
name andlad•�r
„�-
printed, ress clearly
Nu to
Nutrrition for
Victory" Box
600, Toronto
Canada, -
t:(Tlie nntrltiennl starefaeats in "E,,5de•it"ork•taro
acre/,tabm Tn Natrttio" Wawa, s Department of Pennoos
andNalional Health, Otedtua, fortbe Caaadiax Nutrition
Programme.)