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HomeMy WebLinkAboutThe Brussels Post, 1943-4-14, Page 3arnous for flavour since 1892 — the `Salads' name assures you of a uniform blend of quality teas. pr�"pq' 4 THE MIXING BOWL Net AMU AbiAFi 1 9Wi 6{a IleiSteatititt WHEAT GERM AND YOUR CEREALS Hello Iiotnemmakers! Do you use wheat germ 1n your home? Too Yew people seems to know about. it. 'Wheat germ.; is taken out of the wheat at all milling eo:npeniee where wheat flour is made. It's a. valuable cereal food and fortunately Ire cheap. Don't expect it to be a "cure all" — since no one food is but it does promote -tissue buil Ling stimulate the appetite and maintain digestive tone, The amount neces- sary is one tablespoon daily served on top of your cereal just as it comes from the package. • It's an easy way to make sure of your Vitamin. B. - Wheat germ is excellent in Vita- min it, value one of the vitamins Canadian diets are most atoll de- fcient in. 100 grams (about % cup) contains 700• international unit; oY •B1, our daily requirement. ,As a source of Ribo avin, it is high in' Pancake Have potency and it also containa Vita A New Appeal men )b and Nicotinic Acid, Selene I 'Everyone likes Pancakes and note twit tell us that the body adsorbs that maple syrup time is here again, from ah much iron room an equa pancakes Dome into their own. amount wheat kite as 'from an equal delaple syrup, however, isn't a amount oY white bread, • i'mttet,' for pancakes are equally good 3i is a good idea to bey Your I 'reheat germ in 'small quantities as I served with a fruit or tart jelly at is not easily stored for long sauce. French pancakes—made front a Milliner than ordinary, batter, are ;periods. If you seal tightly in a l rolled and at their most delicious glass jar„ it will keepp for r at t least a el/winkled lightly with sugar . and dry p Bee sure to electric it ren a enol served with a wedge of lemon, There tory place is the Electric refrigera' I are. extra vitamins ter the family tor is just the tpot, when you serve them Wheat Germ evAnd now, with cereals in mind, I or Whole Wheat pancakes. ' e present a,few new recipe3- These are tested recipes from the Consumer Section of. the Dominion Department of Agriculture. THE BRUSSELS POST 'FG cup finely chopped apple may be added to batter before (molting. Fruit Sauce Gradually ori 2 tablespoon corn - March with 1 Quit warm water. boil Cor 6 minutes, stirring constantly, add 1 oup syrup from cannel clier• ries, plums or other fruit, 1 teaspoon butter and simmer 10 ninnies, 1 cup finely ellnpped fruit may be ended. Sauce may be served hot et' cold.' Makes about. 2 eves, ORRIS The Morris township unit of the Federation of Agriculture enteetein• ed members of the Beet tornieli units at a meeting in the township hall. Guest speakers included Mr Gopdy of .Sea!orth, School Inspector J. 1'•I. Kinkead and H. J. Vander water of the National War Finance Committee Goder••ich. Mr. Vanderwater spoke coming Victory Loan and everyone to buy a bond and mach as possible. Mr. Gaudy outlined the set-up of the Federation which started .eight year's ago in Winnipeg. 't now consists of the Dairy Plenums of Careda, The Canadian , Ilorticitlt,U' al Council, and the United Grain Growers which are joined directlY with the Camadian. Federatie n of Agriculture and the provincial or ganzitaions of British Columbia, Alberta, Saskatchewan, Manitoba, Ontario, Quebec and the Maritime provinces. There in turn are grouped into different county and township units and commodity groups—all formed with ane ob• jeotive, to improve the working conditions of the farmer. Mr. Kinkead spoke on Township School Boards, emphasizing the need of organization of the farmers through their Federation to im- prove the living conditions of the farmer and his. children. He out- lined the set-up of. the school house since •the old log school f further ad on the advised for att THE QUESTION BOX Mrs. D. v. B. asks; How do you make Applesauce Pie? Answer: 3 cups thick sieved apple- sauce, 1% �1•bs. flour. 1 tsp. nutmeg, 2 egg yolks, beaten, 2 tbs. soft butter. Oonnbine ingredients and blend well. Pour into lined deep pie dish. Cris -ernes top with pastry and bake in electric oven with oven meal or at 350 degrees 10. for 40 minutes. Mrs, C. M. B. suggests: "Add diced sweet cucumber pickle to thick scalloped tomatoes and use 0 tasty aandevich filling." 4, 4: :,: Anne • Allan invites you to write to her In care of The Post. Send in your questions on homemaking, problems and watch this column foe replies, RECIPES Bran Buttermilk Biscuits oup entire bran cereal, %, .etap buttermilk, 11/2 cups flour 1b bsii, soda, 1 tee. baking powder„ % tsp. salt, 1/2 cup baking tat. ,Soak ,bran in buttermilk. Sift Sour, soda, baking powder and salt together. Cut in baking fat. Add soaked. bran. Stir until dough tole Imes fork around bowl. Roll out on a light floured board to ';!e inch thickness. Gut with floured knife or 'cutter. Bake on, greased pan in electric oven at 450 degrees for 112 minutes, Ginger Muffins 2 cups flour, sifted, 2 tsp, baking powder, 0'9, tsps- ginger, y, tsp. cinnamon, '1/2 tsp. salt, cup molasees, 1 egg, beaten, •y4 oup milk, 4 tbs. melted fat. Add liquids to dry ingredients; stir only until flour disappears, Pour into greased muffin bins Bake in electric oven at 425 degrees tot' 12 minutest, French Pancakes Wt?tlutiwtlilYi A+laaril f401i, 1943 'Y OU'LL like this thrifty new way to buy oats. There are two extra pounds In this sturdy, inexpensive package yet it's compact enough for easy carrying while shopping —big enough for real economy in buying --handy to use in the kitchen with its built-in Pouring Spout that closes snugly after using. You sacrifice nothing when you buy your oats this thrifty new way, For famous Robin Hood Oats are milled entirely from top-quality western oats whose grand, natural flavour is kept in and a toasty richness added by our special Pan -Drying process. They contain a minimum of 72 Units of Vitamin 8-1 per ounce and are a rich source of food energy. Join the thousands who ask their grocers for Robin Hood Oats every time. You'll like them! OT•24 GARDEN NOTES tet. sional gardener, They are plants 1 Give Bed Linen firm seed sown indoors, usually in a Very Best Care Few people realize that one eau hotbed o1' green house and are well There Are Many Ways of Prolonging Life of Sheets start garcler.iirg ye10 Early and ]ecce grown when set outdoors as ,cavies` Bed linens may seem far removed on planting right into July. Only danger from frost is over. Thee from the effort, but like all when the business is extended fully come in a great variety o1' both 1 other he warlcl goals, they taus`• be in this way is it possible to main• flowers and vegetables. Only by the guarded against unnecessary wear tain 'a supply of the fresho t, use of certainstarted plants is it e- atld teas. vitamin packed sea vegetttbl?s sigh' teblelimatur;LYte t flowers 1(1 50105 a d parte tr e'of I Proper care of sheets begins with t1lr+ough the season. In our victory for instance, gardens this Year this Pnlnt is wouldla. Petunias, care of your bedspreads. Rough or especially important. would hardly reach blooming stagee splintered wood, broken . parts and in most Parts of 'Canada if sown iii scrapped ar uncovered springs can Early Planting tl'Ue seed outdoors The same is I mouse many a tear'. These should be true of tomatoes, and possibly of i repaired to prevent the linen from There are some things which must cabbage and other things. In 1•:dns- getting caught, Don't be a yanked. get their first growth while the weg• plat'2ing these from the flat; or jerking the sheets on the bed is hard ther 15 cool and moist. In bits line, ' ba•skets in which we buy them, one on them. Carefully loosendi the house and the need o ur n cY coarse; are shrubs, vines and should water well, and if the suit is I tucked -in edges before you remove vancememt. One advantage .of . a trees• and other nurSerY stock, One hot: it is a good thing to provide a the sheets. township board over the present }trustee' board would be that the I can hardly plant these too early.' There tire also those flowers which i f ]lints shade for a day or two. Also, You can lengthen this life of t these plants are in flower w very r'sheets by meversing them, just like and it is advisable to snip off flowes You iso the mattress. If the broad and pinch back main stem° to en- hems are at the ]lead today, place courage stticly growth. thein at the toot tomorrow. Also rotate 'their use by putting the Planting Hints fresh sheets at the bottom of the stack each time you finish the Inspector could visit the boards' normally seed themselves—things more often when there were fewer i like cosmos, corn flowers, marigolds of them. Mr. Kinkead also. e1n- and alyssum. pleasized the need of health super. vision. He made it clear that the t' Grass is also in this category In - township board would not lead tot deed if one waits until the weather 'consolidated schools as manYT really turns wail before ..onium in people fear it would. James MiQhie led an interesting discussion on -the subjects dealt with by the speakers; C. R. Coulter introduced the resolution forward- ed' from the Belgrave Farmers Club regarding a Hog Brannen count H. 1 cup all-purpose Rom ;h teaspoon salt 3.eggs, well beaten 1 cup milk 2 tablespoons fat, melted • Mix sifted flour and salt; combine eggs and milk. Add flour and beat till smooth. Auld melted fat, Deep by spoonfuls on a hot gridle or lightly greased frying pan. Cook until bub- bles form o nthe top and edges are cooked. Turn and cook on the other side. Spread each cake with tart jelly, roll aid serve immediately. Makes 12 large (6 inch) : calces or about 13 small ones. Wheat Germ Pancakes 2 cups all-purpose four 1y teaspoons baking soda1/Z teaspoon salt Ye . cup wheat germ . i2 tablespoons brown sugar 11/4 tablespoons fat, melted 2 cups mini' milk ISM flow, soda and salt together.Add Add Wheat germ and anger, 1nilak slowly 'and beat till batter is smooth. Add, melted fat and mix welt Drop 'by spoonfuls onto a trot griddle or lightly ,greased trying pan' Gook till ..banbbles form on the top and the edges are cooked, Turn and cook 'on the other side. Serve at once. 'blase about 18 capes. place of 51 cups hour and > cup wheat germ, use 11/2 cups. four and 1 cup whole wheat flour, Plain pancakes 2 cusps all-purpose flourSteasa'oouti�•sugar (optional) 3 teaspoons baking powder % teaspcou salt 2 eggs, Well beaten IA cups milk0,, tablespoon, fat, melted Mix •and sift tory ingredients. Add milk beaten ages and stir quio1clY Otto dry ingredients, Mix till smootYt,. Add melted fat. NUT from re plte her oi'' (trop by % aontilla onto a bet griddle. or lightly ganuteed trying pan, Gook on one Sidle until bttabblee feria and cook ou the outer side. Serve at once, Makes 1!i-18 cakes, '.For variety Association in the _ Sturdy, president of the East Wa-.- wauosh unit, President William '.Turnbull of the GreY unit, and C. 'Wheeler, reeve of Morris, also s,iloke briefly. 3. Monte and Wil- liam 'Spier moved a .vote of 'thanks to the speakers and visitors, The meeting closed with the national anthem, Harvey Johnston, president of the Morris Federation, conducted the meeting. • Oatmeal Raisin Bread 1% cups flour, 1 top. salt, 2/. bape baking powder, 1F: cup sswgar, 14 tsp. soda, l cup seed- less. eedless raisins, 1% cups oatmeal, tbs, butter, 1 egg, 1 cup batter- anillt, , Milt and silt the flour, salt, halt.. .powder, sugar sad soda, Add the raisins and oatmeal and' mix Well, Add tate melted butter to the slightly beaten egg and add the bettenntlk, tPour into the. dry in. gredienats .and mix quickly just enough to moisten, Pour 1520 a greased lout pan (al)out 4 x 9 incites) eed bake in tin electric 'oven eft, 3G0 degreesfors46 to 60 minutes * TAKE A TiP ON WHEAT GERM: 1, A tablespoon oY wheatis germ the ei)11nkled over the cerVitamin most excelled, fobd 10 lel content, C DI -- de not eoolt wheat germ. do 3, Alkalis kilt tine vitamin not time Wheat genre in mnt0n or soda, Mixtures. :2.lIettt tends o destroy Vitamin BACK;TKAvieE,."\\\\*: n a 4 These are various little ways 1110 ,laundry a new lawn or repairing an old one, experienced .gardener uses to hasten' Sheets and pillowcases were no: then. results are almost sure to be things along. With tiny seeds like `meant to be laundry bags. a not disappointing because grass snakes those of lettuce, onions, etc., sowing them as such is about the fastest its best gnawth only dueler cool, will be more economical and 'neod nay there is to wear, tear and moist weather. less arduous tinning if the fine seed Tray t there is mixed with •r• little sand and the C010 tnergin.g the bed linens at least ol.tre spread;potatoes alpro brace U. week and washing them rows. Allow potatoes to sprout in just as regularly is important a sunny, waren room for a week or Soap and water combat the effects two and see that .the sprouts ore not of perspiration and soil, but be beoken off in planting. Soak the cure You rinse out 'all the soap. seeds of beaus, peas, beets, corn. Lest in, it deteriom'ates the threads. etc.:, before planting. Iu ironing, do not use too hot an iron and alternate between fold- ing sheets in halt and in thirds Caviar Comeback so that the same place will not always be creased. The sturgeon, that "armor -plated" Mend torn or Worn sheets be - fish that looks like a hangover from 1 fore washing. When the centee of prehietoric ages, will be more eager- + a sheet becomes thin, tear it in ly sought then ever by fishermen in I half and sew the selvedge edges eastern Canada this year. The rea- ! together to give it a new lease on son: War leas closed off imports of ! life, caviar trout foreign countries. The I BROAD HINT o n roe of Canadian sturgeon, according g i to get to connoisseurs, is equal to that of A t111kative golfer, trying any fleh in the world for caviar. In out of a trap, said: "The traps are Met certain parts or the Dominion, certainly annoying, don't you think," notably Quebec and. New Brunswick 1 ISeo0 id golfer, trying to 000000- te once had a thriving caviar business.trate of a difficult putt L - lied• Now it seems this may melte a i "They are. Would you mind elosing eoiueback. {one of them?' — First Vegetables And in the vegetable ling, too, there are several that must get early growth in cool weather. These include peas, spinach, onions, Curly endive, radish and lettuce. One can plant all of these just as 8-000 as the driest part of the garden is ready, While one can hardly plant these vegetables too soon, one can easily stop planting them too soon. With most vege.tagles, the experts advise making at least three sowings. about ten days to a fortnight apart. in this way ,the gardener is protected against damage wilier might wipe out one sowing, and the seaeon of garden fresh vegetables will be greatly extended. Started Plants Pox speedy results, the nae of started or bedding plants will help. T11055 rosy be secured from the nearest geed firm or florist 00 pro - MOTHERS! YOU CANHEL?! Join"t'tutrition for Victory" Drive! Learn EASY way to improve your family's health .. . with meals they'll enjoy Canada needs us strong, to win this -war. And family health is in your hands. You can help build stamina - .. resistance ... vitality . by serving proper food. Perhaps you recognize the need for well- balanced meals, but you find meal -planning a difficult job. if so—here's help! A FREE new booklet, "Eat -to -Work -to -Win"... the EASY way to good nutrition. No need to be a student of dietetics! The careful planning have sxn plytooe for followou. You menus provided. So do your part! Learn how to feed your family wisely! Send for your FREE copy of "East -to -Work -to -Win" today! Sponsored by '515 BREWING INDUSTRY (ONTARIO) in the interests of nuttitiba and health rasa aid to Victory, ai Send foryour oapy today! T� Bi�dbE;i Ir4 To got your FREE eepyof Ent to Work on Win" •-. just pond Your name andlad•�r „�- printed, ress clearly Nu to Nutrrition for Victory" Box 600, Toronto Canada, - t:(Tlie nntrltiennl starefaeats in "E,,5de•it"ork•taro acre/,tabm Tn Natrttio" Wawa, s Department of Pennoos andNalional Health, Otedtua, fortbe Caaadiax Nutrition Programme.)