HomeMy WebLinkAboutThe Brussels Post, 1921-6-16, Page 7London, Smokeless, Bathed
in Sunshine.
aright day bas Idawttad In Spadini
'Oat•ot the darkness of tete 004 strike,
For three weeks 7,000,400 Metals
there bavo been astonlalted by the re"
markable Improvement in the air tile)"
breathe, For .the fleet [line In their
memory London le practieallya smolre•
less eity, and metaerologtcal experts
man 'give uo other reason for tlii8 11011
the enforced cutting down in the use of
coal, It le an absolute fact--•ausTect-
•ed for same time, but no fully real-
ized and appreciated ---that London
.can see, breathe, emelt touch and
taste the benefits of the miners'
• [strike,
Tee great gray curtain that has a
wage been as much associated wit
London as is the Tttames hoe asap
peered and the city is bathed in war
sunshine, and is seeing the blue sky
'There has never been such a thoroug
.spring cleaning in the ruemory at llv
ing man' The atmosphere Is cleaner
e the people are happier and it is 00
apparent that one of these Ise oontin-
.gent on the other. Observers reedit Miler,"
that it is reasonable to llMiler,"that the coal miners' strike Is rupees
ibis for all this.
Dr. John Owens, superintendent o
the Advlaory Com:eltte° on Atmos
pberic Pollution to the Meteorologiea
'Ounce, said there had been a gradua
improvement in conditions singe Aprl
16, He insisted that the reduction 1
the amount of coal consumed here ha
had a remarkable effect and urged th
Public to take stops to make the a
mospheric purity more or less perman
For years he has been expert
menting by filtering air through pape
•discs, and the density of one aerie
compared with another was easily die
•cernible, On the last day of March
the day before the beginning of tit
;strike, his discs showed a deplorabt
tdlrty state of atmosphere. Titre
weeks later Improvement
was maize
until the last Stay of April, when 1
was almost clear, Since then th
'discs have continued to improve, an
now Dr, Owens is forced to use mor
delicate discs in order to get finer re
sults.
London air is always dirtiest in win
tor, when household fires are princ1=
pally to blame. The last months I
the year bring the famous Lando
fogs, but since the miners' strike be-
came serious the public have been u
•able to been coal In their' homes. Dr
'Owens said the London fogs wer
caused by the hundreds of thousands
of chimneys which send fortis smoke at
such a rate that.beween 7 and 9
o'clock in the morning more than 200
tons of soot have Inn sent over the
city, where it hangs like a black clout!,
causing the fog. Ho denied that the
chimneys of industrial plants were
mostly responsible for this.
Jack O'Leary's Coat.
'Its.#[' A
0 HEALTH EDUCATION
0
0
BY DR. J. J. MIDDLE,TiON
Provincial Sweet of Health, Ontario
or. Middleton will be glad to queerer queations. ea Public Health tMae0
tors through t1thi column. Addres8 him et the Peritauieat Illeg1.
$ TRroletos
l4'-hrl
iealth in varietis forms, and ter- That there are different vltamines le
lain definite diseases can be prevented shown by the different diseases that
if more attention is paid to -the kinds result when certain foods tire lacking
et food we eat. This is becoming in certain essentials. Take for in
mare and more clearly understood and eialtce the • case of beri-bcrl, a insets
appreciated as a remelt of recent that le vet+y common in certain east
ern countries where rice forms the
chief article of diet, and where polish
ed rise is used. Foliated' rice cansiet
of the kernel of the grain with th
Intake relieved, and this process' in
valves not only the removal of th
husk hut aleo the outer lining of th
kernel known as the "silver. skin,'
which contains the vitamine.
A' type of disease snore heard of it
this country is infantile scurvy, be
lieved to be due to the absence from
or deficiency in a diet, of a vitamins
with well-defined antiscorbutic pro-
perties. Infants, fed for long periods
exclusively on condensed milk or pre.
served foods, have been shown to
sometimes suffer from a form of
scurvy, with hemorrhages under the
outer layer' of the long bones. Where
an infant is brought up entirely on
boiled or' sterilized milk, a small
quantity of grape, orange or lemon
juice should be administered daily. In
this country scurvy is seldom seen
nowadays except during times of want
or among crews of ships on long voy-
ages where the diet is of the tinned
or canned variety •almost exclusively,
It has also occurred in construction
cement in this: country where canned
goods form the chief articles of diet,
and where fresh meat, milk and vege-
tables are not easily procured. This
vitamine is also deficient in fresh
vegetables that have been dried, or
even kept for long periods without
drying.
When vegetables are boiled the pro-
cess should be short, and the vege-
tables not allowed to soak long. The
sooner the boiling is finished and the
vegetables removed the more nutri-
With the Boy Stouts.
"Gee! I wish I could belong to that
troop," said a young Toronto Scout
the other clay when he heard of the
piens the Met Penetangulsltene Troop
le welling fur its summer outing. 1t
is one of the toast futerestiug enter-
primenter-
primyet attempted by Ontario
Scants Gild teleea the form[ et an ex-
pedition from Penetanguleliene down
to Ottawa and perhaps Montreal by
the route followed by Champlain anal
his fleet of- two hundred war 'canoes
111 1616. The boys will make the trip
In towns by way of the Georgian BaY
and Preach River, acmes Lance Nipis-
". elug, down the Illattawa and the Ot-
e tuwa, told if they go to Moutreal, down
" the St. Lawrence too. The 1Iadson's
Bay company °facers in North Bay
and Mattawa aro endeavoring to se -
m cure the old -tune large veyugeltr bir'cll-.
* barite canoe of the Chasee.Guterle type,
- In order that the trip may be made as
e
realistically historical as possible.
o 1i * •
At the. Victoria County Boy Scout
Rally held in Fenelou Fails on Victori
t Day the Tat Fcttolon Valls. Troop cap.
tured the George Beale 800 yard pa-
trol relay' race trophy which -1$ oro
of the big Ineeutivod to Scout athletic
work in that part of the province.
Ill the other field day events, Feneion
Falls captured five first prizes and
throe seconds, while Lindeay took
home lour seconds.
studies on what' are' known as acres-
sory food -mile* ile or `cvitaminea."
•
On ticcount of the abeam of tiles:
substances many so-called doficleney
h diseases, such as ricicets in this coun-
try, and beri-Iberi in the East, resale.
As long as -there, is a'sufficient var-
y lett' of foods, and the food in its na-
tural state there is little danger of
any sluhdisease developing, But when
the variety is limited, or the natural
qualities havebeen impaired or
chyanged through boiling, heating or
t premiering, as in canned foods, then it
is that deficiency diseases may make
their appearance, '
1 Errors in diet often result in stone -
1 ach troubles, clue to over -eating or the
o use of too many meats and starchy
foods Mich as potaties, bread, etc.
e Other errors of diet include a too free
t- use of foods fried in gravy, or of
n• sauces, candies, etc., which often pro-
duce indigestion,
r It is not, however, with over -eating
d or with indiscretion in diet that this =tide ticle deals, It is rather with the
, nature and ingredients of the food
e used as regards the presence or ab-
s sence of vitamines in its composition.
a ' . The question Seo --What are vita -
d mines? I will answer in a somewhat
t roundabout way:
e Science for a long time has be-
d lieved that the essential composition
a of food that maintains life consists•of
- carbohydrates, fats and proteins in
certain proportions, with due adniix-
- time of salts and water. Though this
is theoretically correct, 'modern re-
n search on metabolism has shown that
n. a pure diet of carbohydrates, fats, pro-
n-
e
Most prisoners woula ao content to
escape punishment for a crime they
had committed. But not so with Jack
O'Leary. He Wanted his coat, How
badly he wanted it is told in the
Canadian Magazine by Col. George
T, Denison, who as a young barrister
wea asked to defend O'Leary against
a charge of burglary.
He was almost caught In the act,
says Colonel Denison, beteg found in
a lane in itis shirt sleeves behind the
shop that h0 had broken into; in the
shop as his coat.
There was little chance of getting
Islet off, but I did the best I could with
the jury, making a strong point of the
fact that the Crowe had not proved
that the coat was his, and that there
was no evidence that itwas his coat.
To my amazement the jury acquitted
him. I left the court, and O'Leary
came after me and salted me to ap-
ply to Chief Justice Draper for the
restitution of the coat, I refused most
emphatically, told him to say nothing,
about ft, and advised him to Ieave the
city at once.
The next morning I was passing
through the courthouse when Dan
Dwan came up to me and said:
"Good morning, blr. Denison, I was
in the court yesterday, and I heard
ye pleading for Jack O'Leary, Bo
japers! Ye did it well, Ye muivath•
eyed that Jury till they didn't know
where they were at. For ho was
blood3' guilty."
"I nm afraid he was," said 1.
"Yes," said Dan. "But you know, he
had no business t0 ask for bis coat."
"I refused to apply for le" I replied,
He then told me that O'Leary had
gone In himself, fast as the court. was
opening that morning, and had asked
the chief justice to order the return
of his coat,
"But You said that it was not your
coat," replied the chief justice
"No, my lord, I dltl not"
"Well your counsel did."
"No," said O'Leary,' he did not. I -lo
only said that they did not prove it
was my coat. But 1 can prove it is
my coat."
"I thick this is the most impudent
request ever made of me," said the
chief justice, And he Ordered the
coat to be sold and the proceeds given
to a charitable institution and order-
ed O'Leary to be removed from the
court,
I do not think I ever defended an-
otitot prisoner. i was not ploaaod with
my experience te that ease,
The coronet of a !baron carries six
silver bails;
Sweden occupies S p the lcaadittg posi-
tion in the lumber market of the
world,
Pier nae on toilet [abler; a,I}ew' per-
fume atomizer works on the putrtp
principle without the use of a rubber
bulb,
-tains, salts ttnd water is not sufficient
to -maintain health. Something else tions they will he.
must be present, although by romper- The fear of destroying the vitamine
ison It i8 infinitesimal m amount, and in fresh millc has been one of the
this something is described as a vita- chief objections to the ivholesale pas -
mine. - teurization of milk.. However, by ex -
A. professor at Cambridge who has posing milk that has been previously
dune much work on this subject, re- cleansed by filtration to a temperature
Gently fed a number of rats and puppy not exceeding 158 deg. F. for a short
dogs on an artificial diet of protein, period, the vitamine in the milk is not
fat, starch and sugar; and, by carefully destroyed but only slightly impaired.
watching the animals he found that This cannot be avoided, however, and
they ceased to grow, although the am- the deficiency is more than counter-
ount of food they consumed was arta- balanced by the greatly increased pur-
ally more than what was necessary to 'ity of the milk after pasteurization,
maintain normal growth. On adding and the destruction of practically all
a small quantity of raw, fresh milk the harmful bacteria that the milk
to this diet a marvellous improvement night have contained•
in thg health and growth of the. ant- The more this subject of vitamins
mals became evident. The improve- is investigated, the more apparent it
ment was not due to the tact -albumin becomes 'that their absence or de -
or salts in the milk, as an equal rate ficiency is emaciated with many of
cf growth was obtained from protein the diseases of metabolism which are
and ash -free extracts of the milk so obscure, and which hitherto have
solids, and from yeast, in exceedingly' been difficult to account: for in human
small quantities. This Cambridge beings.
professor therefore Caine to the con- Mortar is comparatively an ex-
clusion that there was some other ear tremely small fraction in the mater-
sentitl factor in food, in adding to Otto ials that make up a house, but it is
protein, fat and sugar, that is esselt- a very necessary part. Vitamines,
tial to growth. similarly are an infinitesimal part of
The next question is "Are there the amount of food necessary for the
more vitamines than one?" Yes, up maintenance of health and growth in
to tate present there are three kinds the individual, but without these ac -
described, viz:— cessory food products the body will
(1) The Fat Soluble A, vitamine, not thrive. The small fraction of vita -
present in fresh milk, butter, animal mines usually yielded by articles that
fats, etc. contain them is a serious difficulty in
(2) The Water Soluble B, or anti-- the way of finding out their exact na-
beri•fberi vitamine. tyre and composition. It is improbable
(3) Tho Water Soluble 0, or anti- that vitamins are in themselves nu -
Scurvy vitamine present in fresh tritive, but theyproduce co-ordination
fruits, vegetables, etc. of metabolism, By,this means the
Nor are those carrying on the re- body is able to adjust itself to carry
searches by any means certain that on life and maintain health under
these three are theonly ones. varied conditions and surroundings.
Baths by Order.
In the near future baths on board
ship may become compulsory for all
steerage passengers. This knowledge
has struck terror in the hearts of
some of those emigrants who prefer
to be warm in the winter time!
This sudden attaok of cleanliness is
due to the fact that a steamship of the
Holtantl-American line possesses a
very particular physician who used to
be with the United States Public
I•tealtit Service. After inspecting the
immigrants in his boat he immediate-
ly made daily baths compulsory, couch
to the surprise and Indignation of
many of the passengers, some of
whom bad not been out of their
clothes for months!
Every day during It recent voyage
the steerage passengers were invited
to bathe. It they protested they were
seized and scrubbed, free of charge,
by the doctor's bathing battalion,
which consisted of stewatds, ser-
geants-at-arms,�and a few of the more
intelligent immigrants.
The feet that no disesaes broke out
during this voyage speaks for Itself.
MIIIn11Ant1111nlhgi' 011tll It 111,1atn111nllnnll111 10,1111011101111.1. 1111111111 10/11,1111111111/111111111 11111 1111 1 1111 11111 11,1
Let This Food
Help You to Health
Sound nourishment for body and brain
with no,orrerloading and no tax upon the
digestion, is secured. from
GrapeNuts
It embodies the nutrition of the field
grains, and it makes for better health
and bodily
efficiency
au
Ready to :sears ati ideal break
fast of lunch. "There!? a Resor"
till . 1111111111111111IIIIInt1111e I11n11111111111111a1e1..11111enor11111n11tele11111'nnpl) 1Pomng1111",Lr U11e,up1111egn..
s
11
e 3 •
The Scout Movement "keeps ruov-
iug." Grimsby had one troop last fall.
Since then it has grown so large that
10 etas' been found necessary to rear-
genize it as three separate troops uu-
der a District Scoutmaster, Mr. J. A.
AT. Liviiagston. And that is not all,
because two whole patrols of boys
who came from Beamsviile have be-
come the nucleus o a new troop with
headquarters in the own town. Ren-
frew, too, has experienced a similar
growth in Scout interest, and Kincar-
dine has a troop which Is also suffer-
ing from growing pains and plans are
being made to divide it into two.
4' • •
Preparations for the summer camps
are proceeding wherever there are
Scouts, according to Provincial Head-
quarters in Toronto. A recent double
uumber of "The Trail," the Ontario
Scout officers' paper, was devoted en-
tirely to the subject of Camping and
Camp Management.
R-•
WHEN BABY IS ILL
When baby is ill; when he cries
a great deal and no amount of atten-
tion or petting makes him happy,
Baby's Own Tablets should be given
him without delay. The Tablets are
a mildbut thorough laxative which re-
gulate the bowels and sweeten the
stomach and thus drive out constipa-
tion and indigestion; break up colds
and simple fevers and make teething
easy. Concerning them Mrs. Desire,
Theberge, Trois Pistols, Que., writes;
I am well satisfied with my use of
Baby's Own Tablets. I have found
them of great benefit to MY baby when
he was suffering from conetipation
and I can strongly recommend them.
to other mothers." The Tablets are
sold by ail medicine dealers or by mall
at 25 cents a box from The Dr, Wil-
liams' Medicine Co., Brockville, Ont.
—t�
Miser.
I have seen many things,
Too beautiful tor words;
Twilights tremulous with mist—
Birds.
I have heard music
That was to me—
Soft as the clinging fingers
Of the sea.
I have known many things;
Now I am old—
I am a mer.
Counting mgold.
MONEY ORDERS.
It is always sate to send a Dominion
Depress Money Order. Five dollars
mate three cents.
Allowing Pteny of Time,
Parcel Post Clerk—"On that live
turkey the postage will be a dollar
and thirty cents,"
The Poultryman—"Guess I'll start.
PALE AND NERVOUS
SCHOOL CHILDREN
Need Rich, Red Blood to Regain
Health and Strength.
Many ehlldren etart school in excel-
leut health, but after a sltort time
home w'oik, examiinatiotts, leaded
MOWS and crowded school rooms
pause their blood to become weal[,
their uerros overwrought and their
color and apirits lost. 1t ie a mlotake
to let smatters drift wise boys and
ghee chow symptoms of nerronene8s
or weak biome They are eltnoat sure
to fall victims of St. Vitus dance, or
drlte into debility that leads to other
troubles. Itegular meals, out -door
exercise and plenty of sleep aro neces-
sary to rombat the nervous wear of,
s011001 life. But 1t is 4111 mor!
Portent that parents eltould pay inlet[-
tton to the school child's blood 1upply.
Keep ilio rich and red by giving Dr.
Williams' Pink' Pails and the boy or
girl will be sturdy land fit for school.
The value of Dr. Williams' Pink Pills
In rases of this kind is shown by-tbe
statement of Mrs. Watson, Grand
Fails, N,i3., who stye: "In the spring
of 1919 my daughter Thistle, then 12
years of age; began to allow symptoms
of nervousness widen[ developed Into
St, 'Vitus dance. She seemed to lose.
control of her limbs and at tithes every
muscle In her body seemed to be
twitching and jerking, and the trouble
seemed to be growing worse, We
finally deeided to give Dr. Williams'
Pink Pills, and the result was better
even than we had Hoped for, and site
Is now enjoying the best of health."
You can get Dr Williams' Pink
Pills through any dealer in medicine
or by maIi at 60 cents a box or six
boxes for 92,50 front The Dr. Williams'
Medicine Co., Brockville, Ont.
Truth.
When I must die I shall not fear the
going;
Thera will be daybreak somewhere,
a flew dawn.
Spreading before me and new strength
bestowing,
And I shall be no more an earth-
bound pawn.
There will be life enriching, pulses
leaping,
Vision unveiled before my eager
eyes;
And I shall still be loving, learning,
keeping
The zest of life in some fair para-
dise.
I have no fear that I shall be but
blended
With Being infinite and undefined;
Only the service of the body's ended,
I shall not lose my eager soul, my
mind;
I shall not lose my love, and you, 0
dearest,
Seeking your way, will meet once
more my own
And when you fear me farthest find
me nearest;
All that is true, though each must go
alone.
All that is true—but truth does not de-
ceive me;
These poor wise words no shield of
comfort make;
If it were you, and death did thus
bereave me,—
It It were you -were you—my heart
would break.
•
Minard's Liniment Relieves Neuralgia
How Tall Are You?
Most men are quite positive ns to
their exact height and would become
indignant if yott questioned flee ac-
curacy of their statements in that re-
spect, but, as a matter ot fact, no man
can say, unless he has just then been
measured, exactly how tall he is at
any particular time If the original
feasuroment on which he bases his
statement was made early in the mann-
ing, he has been crediting himself
with too snuck height most ot the time,
while he has not given himself all the
height to which be is entitled it the
easurement was made in the even
ng. This for the reason that all per -
ons are taller in the morning.
The disks of cartilage between the
twenty-four vertebrae of the backbone
yield considerably to the pressure due
to the weight of the body when it is
erect, and expand themselves white
the body is in a recumbent position.
The effect its the case of a fairly heavy
man of average heigbt may amount to
a half Inch, and itt the case of a police-
man or postman who walks upon pave-
ments all day ,tete difference in height
at morning and night might amount to
three-quarters of an inch.
These are facts worth leeeping in
mind If you contemplate a physical
examination for some appointment re,
quiring a certain height, and you are
very near the minimum. Do not eland
or walk much before the examination
---and take it in the early morning,
In Germany there are now only 818
men between the ages of twenty and
thirty to every 1,000 women.
m
him on four bits' worth of stamps. 1 1
expect hall lose enough weight on the e
way to make that about right before
he's delivered."
Ask for Minard's and take no other.
Dressed. Like Adam.
In the wilds of the Chlchihtt dis-
trict of Japan live a group of moms
tainers clad only its tate costume of
Adam. Their existence was unknown
until the taking of a recent census re-
vealed their whereabouts,
' Passing through the Crystal Val-
Ioy, census of3?ciels were amazed to
meet human beings, wearing long.
hair, whose only covering was leaves.
They made no response when spoken
to, Their chief occupation seems to
be hunting with tate bow and arrow
anti the malting of charcoal, which
they exchange in the ttOtghboring
tricts for necessities,
10 is thought that the enceatora of
these weird folk were refugees of the
Samurai class, who, defeated in bat
Ole hundreds of years ago, fled for
safety to the lonely heights which sur-
round the Orystel Valley,
Uruguay hits about 1,600 miles of
railroads, but only ono tunnel.
Sufferers from rheumatism should '
eat celery) while bananas are usetui
itt the ease of those suffering from
rites[ eempiaitits,
AUTO REPAIR PARTS
for most makesand models of cars. 1
I Your old broken
or worn-out u
o t -ria
a
r
e la 1 '
n I
003, 'iV
n r 1r
!t wire.
oc u pori-
in
sus b
what.- ,.
s you
Want. i 0
lamas[ oloto sto ..
or jai t pseo to stools is,
and automobile
u n ` bi h v ntasi or nparte
mut moble thutitant, We ah n
C;ry,b, anywh0re a Canada, ]aatls-
.leetory or refund In full our tuotto.
Shawn `tato salvage Part simply,
003.931 11nlEorin pt., Toronto, pet,
Q$EPH DROWN, or Montreal,
deolaree he sufteretl six yeere
with dyepepsle but alx bottles of
Tanlac made a new man of him—.,
[Seined 35 pounds.
Right Description.
Tenderfoot—"Geo, that dog has a
long MD. It must be about three feet"
First Class licaitt—"Yes, theta hie
back yard:'
Hsbit.
Matti (reporn-"T's a man
at the door wlttihag}-woodenhereleg, mute."
'Thank you, Maggio; we don't need
any."
Right Description,
Poor Suitor --"Is it true that your
father Iles'leet his fortune?"
Hta Lady Love (stgbing)="Ye:t. ani
is swept away, but you aro loft, dear!"
"Great Scott! 1 should say I am
lett!"
Dividing 1t.
A case came before• a' court ittvoiv-
htg the ownership of an etgltt-day
clock. After listening to bout sides,
the judge turned to the plaiutlff:
"You get the clock"
"And what do I get.?" complained
the defendant.
"You get the eight days," reeked
the judge.
Adding Class.
A family named Stubbs. which be-
came very rich during the war, pur-
chased a stately home.
It >lappetted that someone who had
known them in less presperoue days
was in the neighborhood. and thought
he would call. He did so, and asked
for "Mr. Stubbs."
The butler regarded hilts with a per-
fectly straight face. "There must be
some mistake, sir," he said. "This Is
the house of Mr, St. Tibbs."
Quite True.
A pompous manufacturer of machin-
cry was showing a stranger over his
factory.
"Fine piece of work, isn't it?" .he
said, when they were looking et a very
Ingenious machine.
"Yes," said the visitor, "but you
cannot hold a candle to the goods we
turn out."
"Indeed!" said the chagrined manu-
facturer. "What is your line?"
"Gunpowder," was the reply.
His Title.
The nine-year-old son of a New York
doctor recently sought out his father
and put to hint this question:
"Dad, do you know what nickname
they gave to Napoleon Bonaparte?"
Now the father desired that his son
should have the pleasure of bestow-
ing this information; so he evaded
the reply by en interrogatory on his
own part:
"What was it, my son?"
Wbereupoa, to the great astonish-
ment of the physician, the lad replied
very proudly:
"The Little Oorpusele."
His Hearing Restored.
The invisible ear drum invented by
megaphone, fitting (aside the ear en-
tirely out of sight, is restoring the
hearing of hundreds of people in New
York City. Mr. Leonard invented this
drum to relieve himself of deafness
and head noises, and it does this so
successfully that no one could tell he
is a de -at man. It is effective when
deafness is caused by catarrh or by
perforated, or wholly destroyed natur-
al drums. A request for information
to A. O. Leonard, Suite 437, 70 Fifth
Avenue, Now York City, will be given
a prompt reply. • adv[
How Ced He Know?
Freddle---"Ma. what is the baby's
name?"
Ma—"The baby hasn't any name."
Freddie—"Then how did he know
he belonged here?"
I .•
Salt mixed with starch will prevent
it from sticking.
Forest fires benefit no one and they
rob the workingman, the merchant,
the farmer, and indirectly every oiti-
zee. Forest fies are fought not only
'n the bush, but in towns and cities.1
When Canadians of town and farm
and forest are all determined to stop
forest fires, then our forests will be
freed from the ravages of this fiend,
ASPIRIN
"Bayer" only is Genuine
el could hardly believe any eyes
when I stepped on the settles after
taking bix bottles of Tanlac and found
that 1 ,tad actually gained thirty -Ave
Pound' In weight," said Joseph
Drtruin, 21'141 St. Denis St., itiontreal,
who, for the post twenty-six years,
has been paseengor conductor on the
eon,tdien Pacific Bailwny and is wolf
and favorably known along the line
of his run between Montreal and
i4lcuttt Lanrlers.
"Before T started on this medicine
1 [vas in a bad way. For years Pe. had
to take my meals here, there and
everywhere and, as the result of this
irregular eating, my internal machin-
ery got all out of working order. 1
lost all desire for food and what little
I ato would form gaa and bloat me up
until I could hardly breathe. : be-
came so nervous 1 couldn't sleep at
all well at night and was often so
tired in the mornings I didn't care
whether I took my train out or net
I fell off twenty-five pounds in weight
and became alarmed about my condi•
tion, for I had tried all sorts 00 meds
chis without getting any relief.
"Then, one day I read a statement
In the paper that deeided me to give
Tanta a thorough trial, Well, I never
would have believed any mediclno
could do a than so much good in such
a short time. It quickly settled MY
stomach and gave me such an appetite
that I could eat three good square
meals a day and no longer have any
trouble with Indigestion or gas and
I sleep so well at right, even when on
the road, that I think it would take a
collision to wake me up. I now turn
the scales at Iwo hundred and ten
pounds, which is ten pounds more
than I ever weighed in my lite and
feel better in every way than I have
for a very long time. Tanlac is the
best medicine I ever tried."
Tanlaq is sold by leading druegista
everywhere. Adv.
Ah Easy Thing.
Next to making his own mistakes
the easiest thing in the world is to
criticize the tuistakes o£ others.
To clean a photograph wipe with a
soft cloth wrung out in warm water
and a Little ammonia. Dry with an-
other cloth.
NOTHING TO EQUAL
1
For Sprains and Bruises
The fired thing -le do when you have u
Injury is to apply Minard's famous Lini-
ment. Tt is antiseptic, soothing, healing,
and gives quick relief.
Pioneer Dog 'Rem,niloa
Book 011
DOD DISEASES
and Bow to Feed
Mailed Free to any Ad-
dress by the Author.
N. Ola Glover Co., Ino.
Its West 31st Street
New Pork, 'U.S.A.
.Warntngl Take no. chances with
substitutes for genuine "Bayer Tale
ots of Aspirin." 'unless you see the
name "Beyer" on package or on tab -
ea you are not getting Aspirin at all,
In every Bayer package are dit'oc'lone
for Colds Headache, Neuralgia,
a Rkeu•
m tis tD Toothache,
a 1,, a raoho
Lumbago
'end for Pain, Bandy tit.[ boxes of
twelve tablets cost foW cents. )lrug-
glsts else eels larger'peckages. Made I
to Canada, Aspirin is the trade Snack
(registered in Canada), of Bayer
Manutactut'e of Mouoaoetioaeidester
of Salicyticaoid.
C iiJ JR ICUA
11'Oi THE DAILY TOILET
Use Cuticura Soap daily for the toi-
let and have a healthy clear complex-
ion, soft white hands and good hair
est wl n e
Ass ten ec scary by touches of
Cuticura Ointment. The Cuticura
Talcum is also ideal for the skin.
Seat.2Se. 0lntmeet15soadOt. Ttdtev115e. Sold
nit 'ughoott helkuntnton, Caasdianfenott
1y. mem,, timlted,1A4 St, real 51., w. Ifl shed.
ygt1� CulieaoeSoap lrhev0►w/tl,etit fatter.
ISSUE iwt„,24-'21.
it