HomeMy WebLinkAboutThe Brussels Post, 1937-7-28, Page 7s, Ont.
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Bread crier
FOLLOW THIN
BREAD DIET PLAN
Thia Piet Plan gives about 160
Calories a day—the reducing allow-
ance of the average woman.
BREAKFAST
1 gleae fruit Juice
Small serving meat, ash or eggs
2 SLICES TOAST, 1 sq. butter
1 cup coffee (clear) 1 tsp. sugar
• LUNCH OR SUPPER
Moderate serving meat, fleh, or
eggs
Average serving 1 green vegetable
2 SLICES BREAD, 1 sq. butter
Average serving fruit salad
1 glass milk
• DINNER •
;§ glass fruit or tomato Juice
Generous serving meat, ash, or fowl
Average serving 2 vegetables,
1 green
Small serving simple dessert
2 SLICES BREAD, 1 sq. butter
1 cup coffee or tea (clear) 1 tsp.
sugar
THIS diet ie based on
three years of re-
search at leading uni-
versities.
You are allowed two
slices of bread at every
meal. Bread helps spare
your muscles and keep up
your energy. You won't be
weak and irritable on this
new reducing diet.
The Bread Diet is unlike
the extreme diets, which
often break down vital tis-
sues, and should never be
taken without a doctor's
advice.
Bread itself is not fat-
tening. It is a combination
of carbohydrates and a
special form of protein
that helps burn up fat
while you are reducing.
Reduce safely on the
Bread Diet — with the
main part of your energy
food in bread.
For Sale At
1ltia y ,._„,.
Rowland's Bakery '
^^-.-:.'vam3..- ''� It. xt• ti. esu :zcs'.a.�15�G�' tri ---
W. E. Wills, Palace Bakery
Brussels, Ont.
SIads and - esserts
For the Hot Weather
s
Salads and desserts whiclt may be
moulded or frozen in the refrigera-
tor and which may give a somewhat
festive air to a simple meal are
Particularly welcome to the house.
wife during the hot summer motilins.
It Is not hard to prep..r0 such d'shes
during the cool of early morning,
and it is a great relief to know that
a tempting salad or dessert is ready
to serve when the lunch or supper
hour arrives.
The Milk Utilization Service Do
minion Department of Agriculture
HAVE
AIRED
'This
recommends the following:
Cheese Salad
1/ cup„ cream cheese or creamed
Cottage cheese
1 glee!). pepper, chopped
1 cup crushed pineapple, well drain-
ed
'A cup nuts, chopped
b4 cup mayonnaise
cup cream, whipped
Salt, paprika, celery salt to taste
Soften cheese with fork. Add glean
Pepper, pineapple, nuts, Mayonnaise,
whipped cream and seasonings. Pour
Into freezing tray and let staled four
hours. Slice and serve on crisp
lettuce leaves.'Garnish with water-
cress. Salad may be frozen by
packing carefully sealed mould In
six parts of loe to one part salt and
allowing to stand four to sic
hours.
'Salad may be moulded instead of
p1'ozen by using 1 tablespoon glanu•
late(' gelatine soaked In 2 table-
spoons of water, and dis,iavle(1
over balling water, Add with otter
ingredients to cheese,
Jellied Tomato Cheese Salad
1 ta,bietpoofl granulated gelatine
111 cup 1(11(1 water
?ie cup cream tomato pout!
1 cup (Tenni cheese or
coliuga cheese
?d, cup mayonnaise
1 tablespoon onion juice
'is cup studied olives, sliced or if:
Imp chapped celery
1{, teaspoon salt
?-:: cup cream, whipped
Souls gelatine 111 cold w1tar about 5
minutes, Heat soup over 111111103
waster, add salt, ebeese, ()pion juice
1, (cm ratted by grating onion) Beat
until cheese is softened. Add soak-
ed gelatine and stir until di„clved.
Chill, acrd when partially sot, add
mayonnaise, whipped cream and
2475 r olives or celery, Tarn 11110 01011d
that has been rinsed in cold 1111 ter
and chill. When frac, reprove to
beet of lettuce and serve with may.
ollnilise. Sprinkle with ptlprikd;
This salad may be frozen by follow.
ing direetious given for "Cheese
Sakai'
IFruit Rice
I1 'tablespoon granulated' gelatine
Brothers! 1 cup cold waiter
M H ■ 111 clip bot cooked rico
WROXETER, //NT, teaspoon salt
2 tablespoons trait sugar
BRUSSELS, phone 53)1 1 teaspoon vauil1a
1 cup whipping create
1 cep diced or entailed fruit
1/ 1313) blan0110cl nittlon(3
Soak gejathle in cold water. I)1I4
solve '1n hot rice, .Add 'salt, BMW
and vanilla, Cool 1)11(1 ell 111. 'When
; Mixture begins to 11110ken, fold fa
lv1t13)11ed cream, frith and )nuts:,
Pineapple, p(achus, bananas, su'aw•
• 1)0113es maraschino cherries or u
conlblllatlon 01 ftulte may b1 used.
Mocha Marlow
20 marshmallows
1 cup coffee
1�, cull toasted almonds
(may be omitted)
1 cap whipping erean)
Minch of salt
• Flavoring
FAddl nlallsl nll111owg to hot coffee and
stir until dissolved. 01111) and allow
Ito *partially set, Whip cream and
add marshmallow mixture, Ada
flaviurin;g, breeze as "Cheese
Salad."
by Grant Fleming, M. D.
gomiciMee
A HEALTH SER\ICE OF
'THE CANADIAN MEDICAL
ASSOCIATION AND LIFE
INSURANCE COMPANIES
YOUR BABY THIS SUMMER
Summertime s1Ol11d be the sea•
son when the infant citizens of
Canada can build up the stores of
health so necessary for normal
growth and clevelovulent. Too often
the baby Palls to do well during the
warm weather because of the Ile -
gleet of a few simple rules S ',Yam-
mer comfort. Brea as y.-.:
the child requires less clothing, and
even fairly young infants may safe-
ly be reduced to a diaper and a cot-
ton dress when it is not, Many
parents, in an effort to protect the
baby .against the imagined harmful
effeots of draughts, continue to use
flannel binders, woollen vests and
voluminous outer clothing. The
result is a thoroughly UU1etflfortal)le
child who is irritable and sleepless
and who quickly acquires an ex-
tensive eruption of prickly heat.
Frequent tepid baths acid the liberal
application of a drying powder also
are effective in promotil,g comfort.
All mothers should take advantage
of the opportunity to expose the in-
fant to the beneecient ,aye of the
sun. A healthy tan is easily gained
if the unclothed child is permitted
to lie in the sunshine for periods
gradually increasing from five
minutes per clay, Flair -skilled in.
dividuals are more susceptible tc
sunburn than their darker brethren
hence the period of exposure
should be shorter 'and more slowly
increased- It is quite possible
with care to safely build up a tan
without the comfort of a burn,
We all reguire more fluids f'1 the
Summer to replace the moisture lost
throupll sweating. The baby should
be given ample opportunity to drink
as much boiled water as he wants,
, Ou extremely hot days we are in-
clined to eat less than usual. Your
baby may exhibit the same tend.
ency. Offer the usual food hat do
not be unduly concerned rr the total
amount consumed Is rattler small
He knows better than you du his
requirements for comfort and above
all do not prolong the meal time by
forcing food on an Otherwise norma)
infant. The milk supply must be
Particularly safeguarded] during the
summer, The heat causes an annus'.
.lug growth of organisms in mills
which accounts for its rapid sour-
ing. Pasteurization destroys many
of .these germs but for infant reed.
ing
it Is always wise to 310:1 the
0)11k 3 to 5 minutes in tublIt1on.
having prepares] the baby's (01.1111331
the bottle should be k,•,rt ill ,1 ro_
frig(1 iter until just before feeding
I ale, Parents taklug intent', to
the sl1mn10r cottage sbeeld he par,
titularly carefui of the local mill=
supply which is not usually pasteur-
ized, ..Thorough boiling and 101rig-
0raiion tire most essential her' end
the use of canned evaporated milk
I,. properly diluted 15 a safe substitute
,. tat' fresh mill(,
Questions concerning Health, ad•
dressed to the Canadian Medlcal As-
sociation, 13.1 College Street, To.
Tonto, will be answered perslntallY,
by Setter,
D- A- RANN
FURNITURE AND
FUNERAL SERVICE
D. A. RANN
Licensed Funeral Director
and Embalmer
AMBULANCE SERVICE
me BRUSSELS POST
DD1NGt1
'
.Cam p b e t l—Robertson
The Presbyterian 1113(11(33 lvas the
Tightly attributed to the luck 01
care In the company's plant, '111,3
flutter of pasteurization 38 31nt al•
weye understood by the public, It
ts simple. It means Intl the mills
scene of a quiet wedding on 'Tues. 18 heated that boiled) to a teMpeta•
day, July 11111 at 2 o'clock, when. ,lure of about 145 degrees 3)', and
Rev, bir, Douglas wilted in 'marriage maintained at this temperature for
3(I rep.
�'1 ' 1 � � A) minutes, 1 't � h if
1. eel of hazel, eldest dtxughte. t The milk is ten p
Mr, and Mrs. Bussell Robertson of v idly cooled to 40 or 50 degrees and
Mitchell and A, lion, eldest 0011 of kept at this low temperature 11nt11
Mr, and Mrs, Rain, C. Campbell -n1 used. Pasteurization properly ear,
WA3on. 11et1 out, kills the germs of a host
Allie1' the ceremony the young of diseases which may be carrleli by
couple left on a motor trip to Detroit milk, including typhoid fever, scar•
and other points south, /let fever, dil101er111, undulant fet'+4r, 1
---X---- tuberculosis and cholera, In nd
Scott -Ryan
A very pretty wedding was solea•
nlzod on Wednesday morning, in
St, Ambrose Catholic Church when
Aileen Ryan, (laughter of Mr. and
Mrs, 3loso3)11 Ryan ort Walton, be• i
came the bride of Melvin Seo't, Son
of Mr. and Mrs. Thomas Scott of 1
Fargo, Dakota, with Rev. Father'
Paquette officiating, The bride 1
looked charming in a pale pink taf-
feta gown and •carried a colonial
'bouquet, She wore Pink acee.ssor•
les Her sister, Miss Ftareuce
Ryan, was bridesmaid and was he
oo)ningly gowned in Palo blue every case he had the best of the
gerogstte, and carried a bouquet or „debate.
'Wien septic sore throat and the
summer complaint of babies ars
frequently Prevented by the use of
Intik whioll has been boiled vi' pus.
teurized - because the effect of boil.
lug and pasteuh'zing of intik is
much the same.
In the smoking compartment or a
fast train speeding westward from
the city in question a group of men
were engaged in argument. The
dominant figure in the argument
was a very voluble Irishman who
,like Irishmen at their best, nes an
admirer of British institutions. In
roses, rcordoe Ryan of Loudin sap- Someone in the group had Lite
ported the bridegroom. atlas Lila .temerity to suggest that the enc•
e Ryan, aunt of the bride, officiated demic of typhoid, referred to, might
at the organ. Aifter the wedding not have occurred at all if the Pity's
dinner, which was served at the > milk had been properly pasteurised.
Queen's Hotel, Seatopth, the happy 'This aroused once more the fightllt3
couple left for a honeymo,,,l trip to instincts of the Irishman. 'Why,"
Montreal, and later will reside 111 he exclaimed, "I wouldn't have
Fargo, Dakota. • pasteurized milk in my house.
Look at me!" he cried. 'I'm one aY
PASTEURIZED MILK eleven an' nine of us are 11010'. an,
-„, I'm not a bad specimen," I He was -
Some tell years a'g0, 02ne of the nt• ' HP was a fine upstanding fig -
largest cities of Canada had a (10010• are of a man. He went on,
toting epidemic of typhoid fever. 1n "D'ye know what our mother fed
the course of a few .'flaunts time us on?" he enquired. 'I'll test ye.
were 5000 eases of the fever and She put a little milk in a porringer
more than 500 deaths. The outbreak on the stove and broughtit to a
created local consternation: It was boil. Then she broke a little bread
of great international interest. Of. 1n 31. That's what she fed us." An
Hcials of health departments from elderly man in the group smoked
811 pelts of the continent viitted his pipe. He had so far taken no
the city intent to learn the cause of i part in the discussion. He remarked
the disaster. Committees were 1)p. y to the Irishman, 'You shouldI
pointed to study the causes of the ,thank God for such a mother, for
outbreak; there was thorough in. ',.‘she fed you on milk that was the
vestigation made of the whole sub. ' practical equivalent of the pa,(ou:-
jest, Most of the cases of typhoid ized article," For once the Irish -
'were on the route of a certain dairy, man...was beaten, but he was a good
It was discovered that the dairy s sport,
pasltenrization plant was defective. Sure," he said, "I didn't know
The outbreak and its results were w'halt I was taikin' about, I']) never
•
Canada's Favourite Tea
LADA
IC
r
here another word to say against disease, but the pasteui'1z'at3an' plant
pasteurized m1131 as long as I live, must not fail to deliver 1 proper Pros
}vasteuriztetlon or boiling of milk. duet. It 11‘80 rails, there may be
are guarantees against Indic -borne disaster,
Inculate
Your Home
HAVE IT COOL IN HOT WEATHER
—AND—•
COMFORTABLE AND EASILY HEATED
IN COLD WEATHER
This Insulation will pay for itself
in the saving in fuel in 4 years
We have just unloaded a car of Jobnsmansville Insulat-
ing Rock Wool. This is without a doubt the highest grade
Insulating Wool on the market—.—
Fire Proof Vermin Proof Water Proof
And we have it right in stock at lower prices
than we can buy today
Do not try to insulate your house with
—dryed peat or sawdust—
as some people are offering you
Come in and see it for yourself—
Let us measure up your house
And give you a price
Manufactured by people who stand behind their products
WE CAN DO YOUR HOME AT ONCE
Crerar & McDonald
Phone 94X Brussels, Ont.
-DESTROY-
These Noxious Wee
Bind Weed
Bladder Campion
Sow Thistle
Canada Thistle
Wild Carrot
Dodder
Chicory
Tumbling Mustard
Clause 5.
9
ee
Ox -Eye Daisy
Blue Weed
Hawkweeds
Commcn Milkweed
Wild Lettuces
Common Burdock
Docks
Cinquefoils
yq �i tt14"; a.
tr
Wild Mustards
Pepper Grasses
Stinkweed
White Cockle
Common Ragweed
Poison Ivy
Russian Thistle
Spurges
et St
s
Every occupant of land, or if the land is unoccupie d, the owner shall destroy all weeds designated
noxious by the regulations as often in every year as is sufficient to prevent the ripening of their
seeds.
Clause 23.
Any persons who contravenes any of the provision s of this Act or refuses or neglects to obey any
lawful order of an Inspector given under authority of this Act, shall incur a penalty of not less than
$10, no more than $50. for every such offence.
Weeds Have No Place in a ` rogressive
Municipality, Do Your Share to
Prevent Their Spread
Municipality of Grey Township
Weed Inspector J' H. Fear.