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The Brussels Post, 1908-1-23, Page 2iT may still bo a mooted point for whom a woreau dresses herself becomingly. Some say, for men. Twice as Many,a large propor- tion of the witnesses being ungrate- ful observers of the sterner sex, will have it that she arraye herself with an eye to the effect she will make upon "the other woman." A small majority oontend feebly that she conscientiously believes she owes it to herself to look her best; that she values what share of beauty has fallen to her lot as a talent she should improve. Thia, apart from the simple pleasure she derives from the come- ly picture given back by the mirror before which she does the afore- mentioned "improving." Nobody gainsays the statement that no woman cooks for herself. Nor, as a rule, for the adult sis- ters who, with her, compose the family. She tosses up pancakes and makes cookies to tickle the palates of her children; compounds broths and cooks meats to strengthen and to make them grow. Her preparation for her own and for her sisters' diet has been aptly, if coarsely, summed up in a paragraph written by a physician, which I have quoted before in the pourse oT 'these familiar talks: "TOAST AND TEA," `Women who live in a home where there is no man live on toast and tea the year round. If anoth- er woman chance to drop in at mealtime, they kill theinselves to boil all egg. "What wonder that they are scrawny, tallow -faced and neu- rotic I" eli-rotic!" Since I first read this opinion of one who should speak advisedly up- on the subject, I have speculated much upon the hypothesis indi- cated in the last clause. Is there any other reason why the typical "old. maid" who keeps her own house or flat should have the physical characteristics our critic describes bluntly? May we not got light here upon the mysterious "delicate health" of -the girl who rents two or more rooms and does her own cooking, earning a living, meanwhile, as dressmaker's apprentice, stenog- rapher or clerk? They are almost sure to be neat rooms; they are almost as certainly tasteful and comfortable, and fitted up with the various prettinesses be- longing to toilet table and furni- ture that richer girls have taught her to consider the decencies rather than the luxuries of life. "FUSSING. WITH OOONIN4" Her regard for these accessories to the comfort of daily living bol- sters up her distaste to "fussing with cooking." Roasting and fry- ing and broiling leave the smell of stale cookery in her curtains and upholstered furniture. The rooms get hot and stuffy, and she gets heated and jaded. And after all, what is the use of going through so muck to get so little? Thus runs her argument if she ;troubles herself to argue soberly on such a trifle. The wise eat to live. Gluttons live to eat. Hunger is satisfied as quickly and surely with bread and butter and the nervous system braced as soon by a cup of good, strong tea as by a regular meal of soup, meat and vegetables. Not to speak of the saving in. money, time and strength. Iier appetite is slender at the hest, she will tell you, not without e. touch of pride. The average mid- dle-class woman has not quite out- lived the Laura Matildaism of hor inother's day and generation, when to confess hunger was unladylike and to satisfy it by partaking heartily and zestfully of substantial. food was vulgar. Who is t0 eonvhiee her {flat ap- petite grows 'bywhat it feeds upon? That to be hungry when the stomach is empty is a normal and right condition, and leek of relish for wholcsomo food is disease? 'net complexion depends upon health, and health upon food conve- nient for her? That is, in a " audieiclis rotation of nutritious articles of diet, well selected and well cooked.. Broad ;Ind butter, toast and tea, are well enough in their way and place and time., Healthy -humanflesh was Sutter made uy entirely by thein, and it novor will be. When this is the daily fare of Our spinster or widow or young girl, title very blood undergoes a obeli ital ehtinge• over, at times, me being out all deer, you see," I did see, and I told hi'r I believ- ed I omelet show her a way out of the ten(;le. I expected hor to be incredulous when I brought out the fireless cooker and 'explained how it work- ed. Her stare of amazement and her attempt to be respectfully grateful were funny enough to my cook and myself, who had tested the new labor -saver, and satisfactorily, Mrs. Johnson accepted tho "ma- chine" and promised to follow di- • rection obediently. She came to see me a week later, fairly radiant with delight "The children and my husband can't say of the duality of your food. Your stomach is an intelligent organ -not a dumping ground. Prelung I,Iso meal, which should al- ways be taken leisurely, by propping jolly book sip before You and rending es you Masticate. It is the boat substitute yea can hav0 for cheerful society. Matto of your breakfast, lunch- eon or dinner a graoicus eerenteeee 11, is this grace and this eeremoe vial which distinguish the Tenets of humankind from the feeding time of the brute creation. BABY DON'TS -ON'T lift baby by the arms. A: child's bones and musolen are '> 00 delicate that lifelong Injury may bo done by this moans, 'Remember, too when taking a small child for a walk, to suit your speed. to his, and not vino versa. What may seem quite a moderate pace to you may be a terrtftic strain on tiny legs. Don't forgot that tight woolen un- dergarments are Just as uncom• fortablo for little folk as they are for 'glown-ups,,' Don't forget that children's clothing should be warm, but at the salve time light. Our plainspoken doctor did not stay to choose polite phrases in foreseeing the result upon skin, muscles and nerves. But he told the truth, and he might have gone further in the same direction and still kept within bounds. Especially if he had added that our tea and toast devotee is almost invariably addicted to sweets. When her monotonous fare leaves a craving in the ill-treated stomach, she opens the candy box and "fills up" with chocolates, marshmallows and gumdrops. If aching succeed the gnawing, a handful of cream peppermints sets all right. In writing thus, I do not lose sight of the truth that the prepara- tion of broths, meats and vegeta- bles is not "nice" work. RESOLUTION REQUIRED Or that the woman who comes home at night, tired in mind and body by long hours of toil in offices or in salesrooms, would rather go to bed fasting than 000k the sim- plest of "regular meals." I com- prehend as well as if I had once sewed for a living, and suffer here the protest against the mere suppo- sition. as well, I say, as if I had ever stabbed myaelf with the needle from 8 A. M. until 6 1?. M., that no small degree of resolution is re- quired for the seamstress to warn a cupful of broth, broil a bit of steak or a chop, boil a potato and dress the salad that is to add the needed freshness to a winter's meal. Dem' "Yak,' a Foe z`a I-�ealr� .Set,�J/�', ;Oer"vr'e cit¢ Out:" 77ie rreJess Cooker es .Fle,pfl.el' -417lnt4.9671 eve Yet I insist that she should nourish digestive forces instead of stimulating the nerves to simulate vigor by 'stewed tea" and saw- dust, bread, ( A. VERITABLE GODSEND To this class of solitaries the. recently introduced fireless stove is a veritable godsend. I gave one last year to a woman who goes out for day's worlc of whatsoever kind is offered her. In England she would be a charwoman. I take it that the root of "char" and of "chore" is one and the same. My worker is sober and industrious. So is her husband, but the earnings of the two barely support a family that comprises four children, all under 14. The children take their ltmeheon to school with them. "Gold victuals, of course," said the mother. "If I give them a cold supper, they get no substantial food all. day. "And somehow, it don't seem just eight for growing boys and girls not to eat one hearty, hot meal for six days in the week. "I believe in good, strong soup and stews of fresh meat -not much meat -and plenty of vegetables. "I get awfully worried thinking if enough of what they think and feel," she said. "First -off, not one of them had any faith in it. They made no and of fun of it, But they changed their tune when they tasted the first stew I made in it. "I fixed it before going out in the morning, and it wasn't touched un- tiI I opened the cooker at 6 that evening. It was hot and tender and so good! "I've cooked corned beef in it, and boiled cabbage and baked rice pudding in it all at the same time; there are three stories, you know. "Another time I had a fine pot roast. I never tasted a bettor. And it makes beautiful soups." I commend, then, the fireless, self -conker -by whatever naive it is known -to our lonely woman. ESSENTIALS TO HEALTH If you can get no other, make a hay stove. of an old trunk and a discarded comfortable. But cook your food, choosing what you like and what is nourish- ing and hot! Gold victuals aro no better for the digestion of grown- ups in cold weather than for chil- dren. A parting injunction! Bat slowly, and with enjoyment THE HOUSEMOTHERS' EXCHANGE T IS with profound gratification that I note the growing interest man!, tented in our exchange by house- wives all over the country. My only re- gret in this connection is the scarcity of space allotted to what I regard as themostimportant part of my work for and with the constituency. I make room today for a Iively letter from a now correspondent, but an ex- perienced honsekeeper. Iter "briefs" are pithy and practical: I am a tyro in authorship, so do what you think best with these trailer briefs. If You choose to print them, I will rend more Some tithe. I. Bake pies In tittle granite pane, In- stead of the old-fashioned, clumsy pie plates. Take them out o4 the Oven with a cake turner. Chicken phos aro particularly nice balled f, Sprinkle coal ell on the top of range er stet" before you begin, t0 Olean out the spot and ashes, 3..Ala your broom In coal ell and shake It before uo e1,Ing a very dusty meal. •1 , `,loan sinks and bathtubs with gasoline, rubbing with a cloth, being tory t0ro1ut not to Have Aro er artieeial light around W11110 doing It. Cools cereals In a bowl ora granite pan sal Ina saucepan of b,aihlg water, fitter adding salt and boning water to It, It boots the Cut e, bullar, t a nice steak Into a dosori or more Mateo, and try to a light brown in a tabie- tpeynt<ul of butter (more or lees). when they aro browned, take out the -moat and fry in the same fat e, Neve of kerne, ahead, NNext, put in halt a nupful of mushrooms thathave olmmere:1 tender on the stove. main them True of Water before that' 5o into tits frYiig-pan, New add hair a canortoinaf0es and stew down to half the orlg- Inai bunt, making a rich The tomato10 should be well seasoned with salt and nelnnr. Meanwhile, break n hound. of macaroni Into tacit lengths and cools ten- et' to two quarto of boiling water Slice hair a pound of elms* very thin; or grate ilratn the macaroni 1n a colander, end put a layer In the bottom of'a bakedlslr; then a 1aYer of gratytnext, one of cheset. mit the dish In this way, Put Into tile Wen 111111 heated through, Serve 5: the bettalisp, This. With good breed and butter, 0101.1es. and a Woe 01,11,0 0015110005 bar dlhbor °Very Other wlnday, .The meat may bo added lo t5s gravy or be served separately, 7, rf liquor, nor, /l In ata lander of 1 0114 dive of I(quor.. Mall ,thorn In 0orr15nea1 End tr0 IQraLgpofuryesl and Irish potatoes Ware. boking then,. I sent ft pelt-addresbnd entelope to you for tho address s or the ]0d 0 oa'e lady who est roe ock- le g -feet pattern, but T made rho aa4i 5kq of 5000 they tt ro a rival paper, ands Isup- Peso they destroyed 0 tt. M, O. T. (Memphis, . Tenn.). 1 am continually receiving Ietters ad- dressed to the care of papers for which I d0 not write. It would have been an easy matter for "tho rival' to forward yours. The donor Of the stocking -foot pattern is overrun by applications. A Word of Gratitude eresintfr'ppeltboaibforoakngohelp, let mobrng L ao d n f gratitude itudo for t%a never -falling 7501' for 111 repeated broad given UY rev a ,year 1000 anefthec lntry, In my Dart of the bread, an few had al- ways a have made and. It had al - 5004 seemed a 5, 11 seemed r m me, -whoa X read your t 1 d It Inedt too nand to eu true, but I determined to try and to white . IE has rho 00, savor of say white bread I ot•Or oto. My enthusiasm abates T sOOgost One ov my favorite ways or coolting lamb's Inver? Sligothe liver11 rather thin add. nt eal1 Slices, Pour boiling water Over it. Lou it stand tlee for a tow minutes. Then dry, and roll In meal Which has boon salted and veneered, 1105 a few slices of bacon until all Mo fat is triad out. nomovo the bacon from the skillet and fry the liver in the hot fat until done. Place the liver on a dish where ft will 100 hot; drain all the fat out of the skillet and make a cream gravy, as for (oo.ual1od) Maryland fried' chicken. S. Another ,4 a 1 mely hint; If yo11 molOten a clothslightly With al o!1 d rub your p0reelain bathtub with It, those obstinate streaks which refuso to yield do soap and water will coma olr as ter magic, X shall bo glad to seni a recipe for braised tongue at some of er time. Now, can you tell me why Illy lemon custards tall with such unrolling mitt. fartty7 I make thorn by my mOthor'a ammo, and hers wore the best 1 ever ata Mine rise beautifully, and as soon 00 they o51no out or tho oven, down they cutadsgo it i FAMILY MEALS FOR A WEEK SUNDAY 1314,I0Al2PAST. Grapefruit, Cream .of wheat and cream, 11011 calces, cornmeal' minas. toast, tea and 10000, LITNCUIDON, Cold mutton (a left-over),fried Hominy, brown broad .(Warmed) baked beans, let taco salad, croakers aria chees0, apple piano mango with whipped eroatn,. lea, DINNDM. 0tasgow broth, based upon liquor is which the mutton was belled yeata5leS1 roast ch1Cka00, nrn,0015 nproUto, salalfy fritters, lom0n pie, black coffee, ECONDAY PPISANPAST, bacon ed ped,ain007 iterrldg0 and cream, eggs, roils, toast, tea and etecie, curried mutton (a left -over), balled Nee and banhna4 with the curry, baked sweet potatoes, flake rind canned fruit Out up at home), 410004. D/NN'Ehl. Yesterday's' broth (bettered by second cooking), thfcltan and oyster plc a 1055- aver , seello5011 a mussels eprbw` t0 a 1655- Overmashed n shad Atat00 r n, lnaistr0nl pudding 5,1051 Wlni hard cause, black cerise, TUESDAY nrtlil,,ltk.d5T, S.* mush pad 0504:11, batted Ogg), 1,01104 bacon, Preach roils, toast, tea and coffee,; LUN0221CON. 7.5.315'0 liver and bacon, potato Pt107 (0 left -0150r),. cold slaw ,with boiled dressing, rice and raisin pudding, tea, DINNISM, Cream of calors` soup, beefsteak moth. orad in onions, spinach, baked .sweet pota- toes, apple dumplings (baked) and liquid sauce, black 00000, 'W RDNEISEAY mementoes Print 50r0a1 and 000anl, 011,100 of liver (a oil -over), rloo munlos, toast, tea and cotteo. LUNCt{E10N, SaV0ry stow of beef (a loft -over), soar- . 1011 of sweet notaf:o04 (a left -over),. 5401,- ea tomatoes, 110E gingerbread and o1ees0. 0n111t, toe. DTNNE/t. Clear 0005 a. lit M50310 N. b„ With 1)oached ei;5's added et the last), calf a )mail a la vine`s olte, s1rH,gb0ana, baked res mere±, miner:pie, Week cot, TSI'/`SD/1.• BM US:V'AST. Oranges, Main dad riadkduwowanandm toast, tea and totted. , X,utcltgos , Cal's bra(nq, fried (a left -aver): 511[00,0 Of Yesterday's calf's- head, served knit ba aknaiaed 00d 0,1slard, telettun,ce; stewed petat000, DINNDIi. Mock turtle Hole (based on liquor in which .Ma Head was belled), lamb 031000 00 01000rol0, with mushroeins; ah0stnut oronit0(1as, green peas. cottage pudding. With brandy sauce; black co0oc, reelLAY lertnetiPnset Granger", cereal and croon), salt mack- erel,:0,0amo41 Quick biscuits, toast,' tea and aortoe. LUNOIIIt0N, Panned oysters, baked tomato toast, 000 05 4 01,10 salad (loft-oVer strn:al:cans. and green mos, with Iottueo), trine po- tatno0, Opals 510 a104 ohcoso, 0oo050 5IN1V'D n. Y0nteseeses soup. baked halibut, with sauna i11g11ant01 mashed potatoes, tomato s0a11op1 500on of Pa 01 black ooffee. SATURDAY nitnAnS'AS"r, naked ap0loa.and cream, baconand growl 501)50M, SallY')u n teas eorc0o, t, tea a and LUNONFIGN, Creamed tt ea a halibut releft-avec, botato 50004 (aol0it•OVOr), gra110.m gores, a tipsy 5arsdn, toe, PI`1NMIt, 155105' and bar10Y 001I0,' 1,011055 earned beef, mashed 11±10455, 1(fd11075 beans a fa lYOnnalso, 'squash plc% black co:Yea,' baking that Is at fault. Please give me a really good reolpe for cooking kidney beans. Pardon my too -long letter. You don't know how much morn I wont to say. Mrs. .7. O..(Naehvlfle, num). Say it another time. You have paid your entrance fee and. all 1uture..dues by your "nice". letter. Moro Is a roclpo for cooking kidney Inane, Solnobody else ntay send you a better, and toll you what is the matter withathat nllstards, cy ha you hake then) too fast. OeVer them Until they are "set," then brown, Kidney Beans a la Lyonnaise. Soak over night and put a tiny bit of soda. 111 the Water. Iu t11e. morning cover with. hoping water. and lot thorn get bike- Wernl in this.. It real take off the raw, rank Mate many dislike, Throw away this water and cover deep with belling, slightly oohed. Boll fender, but not to breaking,,' Drain In a. colander, sell, if needed, and oat ht the colander within an open oven to dry, Molt in a fry- III pan a roblha1100nfttl 05 drlpide Or of hurter, and wbcn 15 Hisses, cook yin it a. teaspoonful 0t minced onion aha os mtteb chopped parsley, Halt and popper to Mee, and put. In the beans.' Shako over the 11x0 until tho : banns aro 'coated lath the hissing 1nix10W1 and Vestal through, Do not lot thele Grows, Servo very 11ot. Teo is th0 boot way of cooking Immo of whleh 5 have any knowledge. I hopo You will bo as 5000110f111 es you Wert) with the broad and like ' It as Well, Handkerchief T rillts II0v0 '010, of our Members Moor tried nres0in5'W01 handkerchiefs on a Window or a. warrenwhen ironing la lmposslble7 When they arc dry, fold, They look as well as tvllon '1,000,, Ribbons may be washedandpressed do 1111.e manner, L. M. (Chicago), The same tale has been told to us by, other housewives. Are the handlcor• chiefs land ribbons really smooth? Or have they a suspicion of rough dltynens about them? hen Baby y . W C1)okes Dn mallets 11,1011 that when baby chokes en 001;51, m• ether matter, )odlr*d inLhd windpipe, if the little otlo'k' arms are raised end 115014 Midi above 11)0 head, the 000d1051 0 1 1 1iave 0hoard c o ma =annwhio wowChoking with a .piece of moat, 5. y0ung men rushed up to him and raised 1,1e arms high, hold- ing than` forcibly to that position,and he was mitered Instantly. Y have upon often benented by your rile- . change and hope t4 be of some use to it 00m0 day, S. IT. (North Attleboro, Mass,). You hove been of nee to ft. And when your say was said, you stopped and left room tor the noxi speaker. That is a rare accomplishment In writer or in speaker: - Another, and a more violent method of curing choking Is to grasp tho stran-, gling child by the heels and hold him bead downward. T have seen it tried again and again and never saw it fail to rellevo the sufferer. Cooking BarleyDD Z'Budleythnuntans 115500 bracing lin-produ elements than any other grain. It to habits. 1e a strengthenoa `hof brain and koo s Rha tyu bwaa...11.0-.0v how to cook It in different ways) S. 0. P. L. (Nashville, Tenn.). Barley meal is largely used for bread in northern Europe. In this country it is almost impossible to procure it. When the outer husk is removed the grain is made into broth ee the addi- tion of stock, or It is boiled first in water, then in milk, and eaten with cream as a cereal, It. is also cooked long' and slowly, to extract all the strength, and left to cool in water In wlt1o11 it was boiled. This liquid., When strained oft,is sweet- ened and drunk by invalids or fed to infants ae "barley water." It is, as your authority says, highly nutritious, 1 wish I had not to add. that the chief use or barley in England and America is to malts malt for fer- mented liquors. Economical Recipes In. your section I see .you ask for morn economical recipes. X matzo a good friend . out West by replying toour requests. X have lust bent her some bilk scraps for au invalid. I am m "torn 0001," as you cal; and (0750 to use left -overs srtl,Clcelly. I 1101004 a m0rl•led Friend, Who -baton rooking, 0 when Oho had' no 05010. to prepare a 1tauor for a gtrao ggnrbt, 1 5101,11 in 1101 neatly two 001'10 .011ntntllc, two 0500, a Mosel o5 salad, 0110. Pound et 01,0t)10e4 steak, o salmotn; ' onions carrot, a cup)' one can 04 salmon, • a bit oread, one cup of stewed tomam00, • a bit of dry ; Cheese, a emelt neem Meow, urate 0013 cold' one cop of cannedNeedle sots sand et) .!tree 0010 holhid. Penn t0, a scraps to say, 011q husband's di ter, I d thus arsl]s am her husband o tanner, I dropped tn, to and hor in (0100 over a *end to announcing 'bring- ing Homo a. Mend 10 drones" I not 10. l 05111 the dinner woo - tion, and I enjoyed using the a a nice0)0 to the beat advantage. I made 11(00. soup with nn noio,, 011,1d earr01, gat small, with herbs) a bit 04 cal- ory Ilse chapped 1000h and 01)0 and' one-half Minta of water, with ono -111114 can 04 rice and Isaldry.' -It was geed, slag hettll. I oiled o moms pound. of spaghetti, Loma- I. boned malting a anion 5nd the toma- toes, spl saved 111111. anion Ind servo, and crated the alloai 75013' Ono, t0 servo with It Then 3 Maimed f i a i p d D salmon, with two well; of brood, crumbed;1one egg; Unites won• anandup orpi mak, ono smelt onion, ,0 do and 0 1 T r Y d a pinch o4 nutmeg. Those, beaten lightly, worn p end 0010'a hot, with baked one-half hour; than served hok' Wittt s 5100tt1' afior e°e Noun. Then t, `0th smna echo er011,) 7 to Sarva hot, 0 with tho cream 00 35. arid 1 Jar Of 'rho rani Which 040 was to the closet. , �'11n salad dressing 51 , 1 was batted -w111( ( a oth01' 0up 04 mink. 0t5 atl10 055, a litho n11(5hi rd gnd a La and 5epper. O' Rutter poured viH051)1 nett and 0 t,nt. 1`1118 110 neared to 1110 peas 0115 the oil, cut In 41,05„ .don't arranged 0 5 1ettink that koala 0/00pretty. Ilnw, 40000 van till ]C tltat he o,, gotta for an iii h r) 1 Mal o 110 home. but and vel 1 11 had, for in the Alai est ItI00 and hospitality, all oven of `10 plainest Iain Old attire all sorts nt dbvt00ab ler using otd -,tp' }nn eurltlna, 10 11- table es any talent etc' I have x mann.--('�Oere lies 5111 nqewep I have moon intent prises la newapdt"ra, f r my ,10A10" (P O iciphI d, rel,o�lan LrdnP" (Phuaatrphla), tj3ra Vof ires sed is the married friends who claim You as nolgheoo'ly hotter! There !s more thou talent delvolv mOntg such as you record. To evolve a palatable Meal front rho sorttps you catalog botokene gohc iub, t, i had nearly said "reative gOntus, and I d0 not think I ehoirld have been far wrong. name eider,r'✓11ey, of atls14f1,(ttthgrOA tttl helpful. fi