HomeMy WebLinkAboutWingham Advance-Times, 1977-11-09, Page 3The Wingharn Advancel'hues; Noverntrat
tide
powdered
d tergent
5 lb. box
fascination
pony tail
white sliced
bread
24 oz. loaf
tomato Nice
48 fl. oz. ttyl
SPICE ADVICE
Many people today are advised to cut back on their salt and sugar consumption.
This does not mean that they have to settle for bland foods. Ease the transition
with spices! Sodium watchers.should avoid dried parsley and celery flakes, but
there are many other spices to accent a dish. Use them with Imagination - taste
and test, then taste again - but begin moderately, because It's impossible to
remedy too much seasoning In a dish. Here are some suggestions for spicing
up rice:
Turkish Pflav: rice cooked In beef broth and spiced with cinnamon, allspice,
mace, cloves, black pepper, garnished with currants and almonds or other nuts.
Italian Risotto: rice cooked in bouillon and seasoned with onion flakes, saffron
and black pepper. White wine and grated Parmesan cheese add an Italian
accent.
Browned Rice: rice cooked in unsalted margarine then boiled with chopped
onion and sage.
As a side dish, add to cooked rice golden -browned mushrooms and chopped
almonds or sesame seeds.
MRS. GREEN IS AVAILABLE TO TALK TO GROUPS
PLEAST WRITE TO:
Marie -Paul Green
Director -Consumer Affairs Dept.
c/o M. Loeb, Limited
100 Clarkeside Road
London, Ontario N6A 4L8
(513) 455-1720.
cut from canada grade "A" beef
blade bone out
blade or
short rib roast
p.014
swanson
dinners
111/2 oz. pkg.
mccain
assorted varieties
frozen
vegetables
2 Ib. pkg.
frozen
beef, chicken or turkey
8 oz. pkg.
cut from canada grade "A" beef,
shoulder steaks
lb.1 .09
u.s. no. 1
florida - size 120
u.s. no. 1
california
green
peppers
cut from the shoulder
butt chops
lb. 99c
treesweet - 48 11. oz. tins
assorted reconstituted
citrus
juices
thompson - 4 Ib. pkg.
wild
bird seed 59c
fraservale - 24 oz. pkg.
frozen turbot
fish &
chips 1.49
lady Scott - pkg. 01 150
assorted colours
schneiders, 1 Ib. pkg.
red hot, dutch treet
all beef or
skinless wieners
.aunt jemima - 32 fl. oz. btl.
syrup
alpo - 143/4 oz. tins
assorted flavours
dog food
top valu 16 oz. pkg.
bologna, chicken loaf or
sliced
mac & cheese
loaf 89c
1 Ib. pkg.
tasters choice - 8 oz. jar
decaffeinated or regular
freeze dried
coffee
aunt jemima - 1 kg pkg.
regular or buttermilk
pancake mixes
kent - 121/2 11. oz. tin
frozen from concentrate
orange juice
kraft - 2 lb. jar
churned or pure
liquid honey
neilson - 125 g pkg.
assorted flavours
popcorn plus
schneiders 1 Ib. pkg.
5 varieties
1/4 pound
hamburg patties
top valu 1 Ib. pkg.
sliced
side bacon
top valu - 10 fl. oz. tin
choice
peas
viva - 2 roll pkg
white or assorted
5/1.00 paper towels 99c
schneiders 1 Ib. pkg.
mini
sizzlers
s/m chef pride 22 oz.
2 x 9"
pepperoni pizza
99c
1.39
1.69
canadlan queen by the piece
all beef
bologna
maple leaf 3-4 lbs.
sweet plaided
cottage rolls
spray & wash - 16 fl. oz.
aerosol can
soil remover
kraft - 2 Ib. pkg.
canadian processed
1 oz. singles
cheese slices 3.39
kraft - 64 fl. oz. btie.
pure grapefruit or
orange juice
air wick - 8.1 oz. pkg.
solid pine, herbal or citrus
room deodorizer 9
,.,13.4%10 tk, NAN e
V.„VM,
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PRICES EFFECTIVE UNTIL CLOSING
SATURDAY, NOVEMBER 12, 1977.
WE RESERVE THE RIGHT TO LIMIT QUANTITIES
TO AVERAGE FAMILY REQUIREMENTS.