HomeMy WebLinkAboutWingham Advance-Times, 1977-08-17, Page 3Tbe Winfkam, Advmage4Times. Augus V...10Fae . .
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valley farm
frozen crinkle cut
french fries
2 Ib. pkg.
top valu
1st grade
-creamery
butter
1 Ib. print
for
119
cut from canada grade "A" beet
bottom cut
boneless
round steak
09
cut from canada grade "A" beef
boneless
sirloin tip
steaks
Ib.
Creamery Butter
CANADA FIRST GRADE
Director Consumer Affairs Dept.
SOURCES
OF IRON
Have you been wondering which folds are common sources of iron?
According to information available in Nutrition Canada's report, \ the diet
of many Canadians is deficient in iron.
Most iron deficiencies can be corrected by improved eating habits and by
more frequent uses of the following foods which are common sources of
iron:
Meat and alternates: liVer, red meats, egg yolks, dried beans, peas,
lentils: •
Fruits and vegetables: potatoes, gree,n leafy vegetables;
Cereats, breads, p.astas: whole grain and enriched cereals, enriched
flour, -enriched bread, enriched pastas.
MRS. GREEN IS AVAILABLE
TO TALK TO GROUPS
PLEASE WRITE TO:
Marie-Paule Green
Director -Consumer Affairs Dept.
M. Loeb:Limited
1000 Clarke Side Road '
London, Ontario N6A 4L8
• (519) 455-1720
ardmona
choice pear halves,
fancy peach slices &
halves or
fruit
cocktail
14 fl. oz. tin
9 for
royale
assorted colours
paper towels
2 roll pkg
Ib.
fresh
pork
side spare ribs
.39
primrose - 4 oz. serving
hamburg
• patties ,
• ,f:.
\.. •
7'
osr
C'1. . •
cut from canada grade "A" beef
boneless
top round
steaks
lb.129
CHOICE GRADE
top valu 2 lb. pkg.
skinless wieners
1.49
golden yellow
royale
assorted colours
facial tissue
pkg. of 100
forS
red top
dog food
15 oz. tin
maple leaf 1 Ib. pkg.
,skinless wieners
79c
1
maple leaf 1 Ib. pkg.
breakfast strips
99c
Case of 48
3 for1.00
canada no. 1 - 2 Ib. pkg.
ontario grown
cello carrots
top choice - 2 kg. bag
dog food
aylmer - 14 fl. oz. tin
choice
tomatoes
aylmer - 10 fl. oz. tin
vegetable or
tomato soup
mother parkers -
orange pekoe
tea bags
heinz - 4 "2 fl. oz. iar
meatless varieties
strained
baby food
brunswick - 3.25
in oil
sardines
lifebuoy - pkg. of 4
white, coral, aqua
bath size
bar soap
royale - 2 roll pkg.
assorted colours
bathroom tissue
1.19
f.b.i. - 6 x 6 fl. oz. tins
sleeve pack - apple,
grape drink or
orange juice
57c
berry bo X - 24 fl. oz. jar
with pectin - strawberry or
raspberry, 79c
jam
$6.99
maple leaf by the piece
polish saUsage
lb. 99c
sunny - 12 1/2 fl. oz. tin
frozen from concentrate
clear or pink
lemonade 3/1.00
frozen - 11 oz. pkg.
assorted varieties
savarin dinners
mccain - 2 Ib. pkg.
frozen peas & carrots or
green peas
88c
88c
maple leaf 6 oz. pkg.
mac & cheese..cije
chicken loaf
45c
• maple leaf 1 lb. pkg.
hint of maple or
sliced side bacon
1.79
top valu - lemonade 20 oz.
or orange flavour 22 oz.
drink crystals
cut from.canada grade "A" beef
boneless
rump
roasts
si 19
lb.
I
, top valu 16 oz. pkg.
bologna, mac & cheese or
chicken loaf
79c
maple leaf 3-4 Ib.
sweet pickled
cottage rolls
.1.29
top valu 6 oz. pkg.
sliced cooked ham
99c
top valu (store packed)
breakfast sausage
111.79c
top valu 3-4 lbs.
boneless
dinner hams
..1.89
top valu 1 lb. pkg.
sliced side bacon
1.69
mccain - 14 oz. pkg.
assorted varieties
frozen
cream pies
69c
village - 1 Ib. print
100% vegetable oil
coloured
mar•arine 2/99c
kraft - 8 oz. p g.
canadian processed
singles
cheese slices
kool ai. - 4 oz. p
sugar added
fruit flavour
drink crystals
E ERVE THE RIGHT TO LIMIT QUANTITIES
TO AVERAGE FAMILY REQUIREMENTS
PRICES EFFECTIVE UNTIL CLOSING
SATURDAY, AUGUST 20. 1977.
Supplied end service
b M. Loeb, Limited
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