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Home My WebLink AboutThe Wingham Advance-Times, 1984-02-08, Page 174 SPAGHETTI WITH CHEESE IN T.S. ZOODLES OR LIBBYS APHAG ETT 1 19 OZ. TINS OUR REG. 119 PKG. OF 3 REVIVE, TAKE 5 FRUIT PUNCH APPLE, ORANGE, GRAPE PUNCH McCAIN'S DRINKING BOXES 750 mL 9 C OUR REG. f.49 AYLMER TOMATO SOUP s 10 OZ. TINS FOR HOSTESS 9 VARIETIES POTATO CHIPS 200 9 f.29 DRY POWDERED 3 LITRE 1.2 Kg SUNLIGHT DETERGENT 169 OUR REG. 2.79 PINK OR WHITE DOVE BAR SOAP 100 g FOR OUR REG. SSS CARNATION RICH OR MILK INET. HOT CHOCOLATE 500 9 2.59 STOKELYS FANCY VEGETABLES AND APPLESAUCE. ,oar TINS LIQUID STYLE SUNLIGHT DETERGENT 500 mL f.09 YUM YUM SWEET MIXED BABY DILL BICKS PICKLES ONE LITRE 31� • S� ARIETiE CANNED PURRR CAT FOOD 6 oz. TINS 3FOR BIG 74 CM x 147 CM SOFT LOOPED TERRY -DOBBY BORDER HEMMED ENDS - SIX COLOURS CAMBRIDGE SUPREME BATH TOWEL SUPER SIZE EA. FOAMY .VORRC 11 SAVE! GILETTE SHAVING CREAM SEALTEST CREAMED COTTAGE CHEESE 500 g f.39 REGULAR OR DIET 7 -UP Di NKS 750 ml 49 PLUS 30` DEP. CHOICE WHOLE AYLMER TOMATOES 19 OZ OUR To69# LARGE 1.4 KG SIZE SUNLIGHT FOR DISHWASHERS 3.29 MUx'pHo$Li E INSTANT COFFEE 10 OZ JAR 5.99 MILD, MEDIUM, OLD COLOURED, OLD NIPPY PROCESSED RANDOM CUT ZEHRS CHEESE 3.4S7.599 AYLMER CHOICE FRUIT COCKTAIL 14 OZ. ORANGE GREEN OR COLD WHITE SWAN PRINTTOWELS 2 ROLL OUR REG. f.69 LARGE SRE 675 g KELLOGGS CORN FLAKES 139 OUR REG ?.f9 KELLOGG'S 375 g MARSHMALLOW KRISPIES f.89 SARA LEA CROISSANTS 170 149 ASSORTED FLAVORS NEILSONS FRUIT PLUS YOGURT 175 g 2oR99' BLUEWATER BOSTON BLUE FISH STICKS OR FISH IN LIGHT BATTER 350 g PKG. f.69 ENRICHED WHITE CRACKED WHEAT, 60% WHOLE WHEAT ZEHRS BREAD 3 VARIETIES ANTIPERSPIRANT SOFT & DRI 200 mL 2.59 SCENTED -UNSCENTED DRY IDEA 6° 9 159 675 g LOAF NEILSONS 500 ml SOUR CREAM f.49 ANTIPERSPIRANT SOLID SOFT 60= 2.59 RICK'S POPULAR WINE SAUERKRAUT 32 oz. 149 SOFT STYLE ACHIEVE MARGARINE 1 lb. ZEHRS RANDOM �� SHREDDED MOZZARELLA znik9�.. 1.19 WESTONS. FRESH 99� SOFT & CRUSTY ROLLS 12 s m ...v .. VACHONS CHOC. HALF MOONS OR SWISS CHOC.' ROLLS MOONS 6's ROLLS 12's f.79 41-19 E FRUIT BEVERAGE OR 'M�CpI'NS APPLE JUICE FROZEN 355 mL 9g°. OUR REG. f,39 Ozropor. dS—Feb 8, I:--'a.Se 5 NORMAL -X BODY TAME CREME RINSE 225 mL1.89 POWDER or SCENTED RIGHT GUARD ANTIPERSPIRANT 200 mL 2. 59 MINK DIFFERENCE SHAMPOO or RINSE 200 mL AYLMER FANCY WHOLE ROSEBUD BEETS 19 oz. f.89 69' AEROSOL CREAM 450 179 WESTONS APPLE. SNACK BUNS 8's 135 FROZEN NORMANDIE, PARISIENNE FLORENTINE McCAINS VEGETABLES 9 19 OUR REG. 269 CHOC., VANILLA, MAPLE SPICE, COCONUT, BANANA, GERMAN CHOC. PEPPERIDGE FARMS LAYER CAKES 369 g EACH PEARDIFREAN COOKIES 400 -2.N OLD BAVARIA CHERRY DANISH 435 9 119 WE WILL BE PLEASED TO SERVE YOU IN HANOVER 93219th Street Open 6 nights e week 6119:30 ELMIRA 232 Arthur St. S. Open We Thurs. and Fri. evenings L_- itISTOWEL. 975 Wallace Ave N ed.. T�turs ' d3F I'.evenings FERGUS 735 Tower St. S. Open Wed.. Thurs. and Fri. evenings VVI Na HAIVI Corner of No. 4 and 86 Ways. Open Thurs.. Fri. evenings Benton By Colette Bouchez "Basically," says Super Beauty Barbi Benton, "I'm a fat person in a skinny per- son's body because, boy, do I love to eat ! " One look at this gorgeous Hollywood lady and you'd never suspect food was high on her, list of consuming pas- sions! But, according to the singer -actress and former Playboy Playmate, she has developed the concept of watching her diet into a veri- table science. "To begin with," she says, "my husband and I worked out a deal with our gourmet chef. He's only allowed to cook fattening dishes when we have guests for dinner. The rest of the time he is not allowed to cook anything that has butter or oil. You'd be surprised at how many calories are saved. "For example, vegetables are filling and taste great, but if you cook them withil, forget it — they are no longer non-fattening. "Last year I planted my own herb garden, so we just pluck some fresh herbs and add them to the water that the vegetables are steaming in. "Also, you can use the herbs to make diet soups and salads. We can eat two five - course meals in a day and only consume 1,000 calo- ries." Another of Barbi's dieting tips includes keeping a strict "food schedule" which al- lows her to eat anything she wants for a limited, restrict- ed time period. And she and her husbani'i use the"buddy system" to keep to the sche- dule. "My husband and I have a plan. worked out that When we go any= thing we want and we never say, anything to each other like, 'Don't eat that.' But the triek is, we restrict ourselves to going out only twice a week. "If there comes a week," Barbi continues, "when we have social obligations for three nights, we will avoid dinner out for one of those nights and eat one of our low - calorie meals beforehand. Or, if eating out absolutely can't be avoided, the follow- E BARBI BENTON ing week we'll only go out once." Barbi has also found that by doing a little selective shopping, she can find many good dietetic foods that curb her appetite when eaten in moderation. "One of my favorites," says this Super Beauty, "is a non-dairy whipped topping, mixed with a small amount of flavored extract such as vanilla or my favorite, maple. Then spoon it over fresh fruit. Your craving for sweets disappears and you've only eaten about 20' calories more than if you ate the fruit plain. "Also," she adds, "diet hot chocolate is wonderful if you have to have your `chocolate passion' satisfied. 'It's only about 50 calories a cup and you can cut that in half by adding twice as much water and a very little bit of low-fat milk. "And," concludes Barbi, "don't overlook artificially sweetened fruit drinks — the kind you make from a pow- dered mix. They are s6 much better for you that diet soda or canned drinks because they don't bloat you as much and there's no salt. They al- low you to satisfy' your crav- ings for sweets and fill you Np so you eat less and don't fell deprived."