HomeMy WebLinkAboutThe Wingham Advance-Times, 1988-04-05, Page 5. q74 •••• -.4••••
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by Sheryl Feagen
Health Education Consultant
Huron COUnty Health `Unit
BRIDGE: DESIGNS was the topic of this prize-winning science felt project entered by Sarah Flamer, a
Oracle 8 student at Turnberry Central School. Sarah showed her project to other Grade 8 winners Don
Hawkins, .Greg de Vos, Derick Evers,- Brian Sleeman and Ron Campbell recently ,at the school.'
'at
eat
eris
for roa
u get sur
Last year's weather presented money over the long term, he added.
both :good news and bad news for, "Last year was one year when we
‘ifuretratontity's roads department, -couldn't lose for winningMie told
but overall the county road budget council.
showed a surplus for 1987, according
Extra tree cutting and trimming,
to County Engineer Dennis Merrell, and the spreading of extra gravel on
Huron County Council learned of
the surplus — even though last
year's exceptional weather led to
both increased and decreased road
costs — during presentation of Mr.
MerralPs annual report at the
regular March session.
While- mild winter weather saved
money�nsnow removal costs, the
excellent fall weather allowed the
department to take on projects not
originally scheduled, Mr. Merrell
said. Although these projects cost
more in the short haul, they Will save
shoulders was among the additional
work accomplished because of the
good spring and fall weather. The
_ combination of good weather and
cost savings en construction allowed
the department to extend the County
Road 18 reconstruction project by
another 1.5 kilometres.
Even though last year's winter
snow removal budget had been
reduced $39,000 from that of 1986, it
still managed to come in at an ad-
ditional $56,106 under budget, Mr.
How often have you heard, "It
doesn't matter what I do, everything
causes cancer"? Well, take another
look because everything -doesn't
cause cancer! In fact,,there are
many positive steps which you can
take every .day to reduce your
hancesof_developing-eancer: - -
• Take a few minutes to -answer
(True, False, or -I Don't -know) the
questions below andlearn about the
things you can do to reduce your risk
ofcancer.
1. Most cancers are related to
lifestyle influences including food,
alcohol, smoldng-and occupation.
2.'llederatenteohol eonsunt liotr.!‘
means two' orethree drinks per oc-
casion.
• 3. The best way to include
Vitamin A in one's diet is to take
supplements rather than eat dark
green or deep yellow and orange
vegetables and fruits.
4. As long as you reduce the
amount of fat in your diet, itdoesn't
Merrell said.
On the other side of the, ledger,
reconstruction fel the Patterson"
Bridge at Auburn required more
extensive Work than originally
planned which meant the project
was $36,000 over budget.
Preliminary engineering work
was- done for the construction of the
new Ball's Bridge across the
Maitland River south of Auburn. Mr.
Mezrall described the site of the
bridge as exceptionally pretty and
said everyone using the new bridge
will enjoy the setting.
However, once the Ball's Bridge
project is completed, something will
have to be done about the Cun-
ningham Bridge at Ethel which has
deteriorated, he warned.
From April 17 to 23, Canadians
will participate in National
Citizenship Week, a celebration of
our citizenship and what it means to
be a Canadian.
• Although • in law Canadian
citizenship has existed only since
1947, the spirit that gives Canadians
their special identity has lived since
the earliest days of confederation.
Equality, diversity and connintnity
are the essential ingredients &that
spirit, and bask principles of
Canadian society.
Whatever our heritage, wherever
we live, we share a common Vision
flatten* is a compassionate and
vital nation — a .place 'where
equality is an IMO** kit -of our
seeletY. Every Canadian Should.
have the sante opportunities to
participate in Canadian lift and
every Canadian should accept -the
same responslbility ti speak up and
inakehis orher opinions known.
e of differ
castes
1
of- confederation acknowledged
Canada's diversity in geography,
baiguage, religion and in traditions.
The Canada of today is a thriving
• multicultural society. People from
many different origins, cultures and
backgrounds call Canada a fresh
and vital wealth of skills, experience
and knowledge that enriches all
aspects of our Canadhineociety.
At the heart of Canadian society —
in aur setao . and neighborhoods, in
business, polities and the arts —is a
sense .of community, Canadiani take
pride in their communities — in
their clean safe cities and friendly_
neighborhoods. We try to help those
in neeCitid support international
efferte for human rights, freedom
and justice.
A great Canadian and former
prime minister, John G. Diefen-
biker speaking in h' 1Ose of
Coirlincele Oil Jaip. 1, tetli sad:
know there -are some who, feel a
dente 'ofembarrassment In ea-
sisitlg pride: in their•natter*,
41.
•• • • , . . . • • . , • •
perhaps because of the- fear that
they might be coesideted old-
fashioned or parochial. it do not
belong -to that group,. 1_realize that a
Ws'411
warped and ' ted nationalism is c
productive of- tyranny and war, but
that ahealthy loyalty and devotion
to one's country Constitutes a most
fruitful hispira lion in life."
Being Canadian means finding s
strength in dwersity, enjoying rich a
cultural traditiOns of others, and m
respecting each community's a
contribution to .0Ur national life. it
matter how much you weigh:
5. Cigarette smoking is related to
15 per cent of all cancers, including
mouth, larynx, esophagus and
bladder.
6. A sunscreen with a low number
— five, for example — provides
Maximum .protection from the sun
and can reduce the risk of skin
cancer.
7. A high intake of fat is
assoeiated with increased risk of
cancer of the breast, colon 'and
prostate:
8. Lung cancer causes more
deaths in women than breast cancer.
Answers
Here are theanswers:
• 1. .1'rue. About 80 per cent of
cancers -are related to lifestyle —
et; 35 per Cent; smoking, 30 Pee d
et* alcohol, three per cent; and
occupational exposure, . four per
Dent
2. Palte. Two or three drinks a t
ay is considered moderate con-
urnption. Heavy drinking is
ssociated with, cancers of the
p
outh, throat, esophagus, pancreas
nd liver.
• & False. Vitamin A can be toxic it se
taken in large amounts (e.g. sup.
4'4
per cent of all cancers —
inciUdiflg
mouth, larynx, esophagus, and
• bladder -- and over 80 per cent of all
lung canter. It is the most
preventable cause of all deaths..
P
• • :
• 6. False. Sunscreens with high
Aulub-Ors Provide-tireateF-protootion• . than do sunscreens with lovr"kink-
bersT-Arleast-- olV.-15—iimiereen
should be used. This 'means that you
can safely stay in the sun foie 15
,elriaiwns*.lesta'lliaeesittglillloLraSetY91:1;c4eis""le, PdOwlif*rlitthtel:eurt—
protect ,yourself by Wearing
.POtec clothing and avoidingthe
'tuff 'at midday when it is th
strongest.
• 7. True. To reduce the fat content
of your diet, try broiling or baldng
rather than frying your foods. Trim
fat from steaks, roasts and chops,
and skin your poultry before
cooking. Choose" fruitS dessert
and reduce your intake of salad
• dressings, sauces and creams.
8. False. In Canada, breast
cancer is still the number one cancer
• killer of women. However, statistic;
indicate that the rate of death
related to lung cancer among
women may soon be higher than the
rate of death from breast cancer,
and that this is probably related to
the rate of smoking among women.
• You can't control things such as
your family's health history, but you
can control your lifestyle by eating a
healthy diet, not smoking, drinAting
in moderation, exercising regularly,
controlling your weight, and using
"sunsense".
Remember, everything doesn't'
cause cancer. You can make a
ifference!
Next time you see your doctor, ask
or a cancer -related, checkup. Early
etection is critical for successful
reatment.
Reference: "An Ounce of
revention", Niagara Regional
ealth Services Department.
repared by: H,ealth Education
rvices, HuronComity Health Unit.
' •
also means hehltprettd to live in
•
free, united and tolerant country. pi
National Citizenship Week — a t
timetx celebrate our citizenship and WI
what it means to he a Canadian -- is f
new an annual event 'which Coincides w
with the anniversary of ,the V
Canadian Charter •of Rights and sho
Preedonas onApril 17, 102.
National "Cltmenship Week is
ements). Recent studies indicate
hat Vitainiti A supplements do not
ve the/anti-cancer effeet which is
bund in foods high in beta.earotene,
hich the body uses to make
itaMin' A. Your daily food intake
uld inelude a dark green or deep
ellow fruit or v
4.. False. Obesity independently
et.eases your risk of developing
eer j the uterus, gall bladder,
z t and colon.
S. False. Staab* amounts for 30
dbcanni
canadtet wily of eelebratitqt what m
BeSproaretid 11110 in in! br
being Canadian means to all of US. Can
•
11111101.111111111.11111111111/111MINIMMINNe
FIRST DAY OF SCHOOL
School re -opened at the Winghern
Public School in September of 1915
with a word of reassurance to the
parents that all rooms had been
thoroughly fumigated and all
necessary precautions taken SO ill
danger of contagion froth the
diphtheria scare had been removed.
Parents were urged to make Sure
their children attended on the rst
day of school- So classes
properly organized.