HomeMy WebLinkAboutThe Wingham Advance-Times, 1985-03-27, Page 19Street people are feet
people.
They're neat people
who meet people.
Why not join up? Take a
walk.
Pr7Rr/CIPa(,IC!7 c
Walk a blockabday. >
Spring course
in Palmerston
Continue your university studies this spring
at the Norwell District Secondary School.
The University of Waterloo will offer a
.course on treatment of child abuse starting
April 1st. You may attend this course free of
charge for personal Interest or register for
credit at the first two class meetings. For
more Information, call the Palmerston Public
Library at 343.2573, or the UW Office of
Part -Time Studies, Correspondence and
Continuing Education at (519) 8884002.
Child Abuse: Identification and Treatment
(SOCWK 355R RZ)
Mondays, 7.10 pm
April 1 -June 24
Prerequisite: SOCWK 120R or
consent of instructor
University of
Waterloo
5-1, DOLLY DRESS -UP: Little mothers will delight in this adorable wardrobe for
soft sculpture dolls, quick and easy to knit in Beehive Astra yarn. The rompers
and shirt are•suitable for either girl or boy dolls .,.. a headband and shoes are
perfect finishing touches. These outfits are easy to knit, even for beginners, and
easy for little fingers to handle when dressing their favorite dolly.
Interested readers may receive an instruction pamphlet, free of charge, by
sending a self-addressed, stamped envelope to Crossroads, Box 390, Wingham,
Ontario, NOG 2W0. Ask fqr Dolly Dress -up No. 5-1. Requests will be filled im-
mediately while our stock lasts.
Crossroads—Mar. 27, 1985—Page 7
Microwave
-Magic
Yogurt great taste,
low in calories
By Desiree Vivea
I love sour cream, but, I
don't love the calories. One
cup of this sinfully smooth
substance packs a whopping
455 calories. I don't know
about you, but such calories I
can do without.
Luckily, plain yogurt can
take the place of sour cream
in many recipes — even atop
baked potatoes — with com-
parable flavor and texture,
but with much less danger to
your waistline.
One cup of plain low-fat
yogurt contains only around
125 calories. And commer-
cial yogurt made from skim
milk contains less than 2 per
cent fat (sour cream con-
tains nine times that much).
Remember, of course, that
sweetened yogurt, the kind
with added fruit and -or
flavorings, will contain more
calories than the plain
variety.
While the yogurt we eat for
snacks is of the sweetened,
flavored variety, remember
that plain yogurt can be a
tasty addition to ' many
recipes. Tangy in and
creamy in texture, yogurt is
the featured ingredient in
today's microwave recipes.
Includes Bouquet Cindy Schaffhauser •
Summer Tweed and Nancy, Patons
Cotton Perle, Pearl Twist and Splash,
Scheepjes Cotton Fantasie and Cotton
Colon.
OFFER EXPIRES APR. 6/85
Included in the spate of
biographical literature now
appearing about the late
Ernest" Hemingway is an
article written by Pietro
Donato and originally
published in Playboy over 20
years ago. In this Donato
describes a meeting with the
famous writer in pre -revol-
ution Cuba.
You may recall that while
Hemingway is regarded as
one of the greatest writers
America has ever produced,
he was very careful to live as
few of his years as possible
in the country which 'was so
proud to claim him. He
began his career as a young
journalist with . the Toronto
Star; where he was finally
told by the editor that he
would never make a writer
and was fired.
But he didn't go back to the
States — not for long any-
how. He roved the world over
— France, Spain, Germany
— and finally settled down in
Cuba. And it was here that
Donato met him back in 1939
when that sorry island was
under the thumb of the U.S.
sponsored dictator Batista.
It was a time when the en-
tire island was groaning for
the want of food because only
37 per cent of the good land
was in the hands of the
people it had to feed. The
rest belonged 'to ' multi-
national fruit, tobacco and
sugar companies, or to a few
hundred all-powerful • Cuban
landowners.
And one of the sports
popular with some of these
aristocratic landowners was
called "Red hunting". One of
the rich Cubans who once
invited Donato to join him in
this red blooded pastime out-
lined the rules of the sport
thus! "Any bastard peasant
that makes a nuisance of
himself complaining about
conditions, well we just in-
vite him to start running. We
give him a good start and we
let him go anywhere he likes,
and then after we figure he's
had time enough we start
tracking him. And when we
flush him out, we shoot
him ..."
This, the Cuban told
Donato with rather vivid
profanity, was how they
intended to keep their fair
island safe . from Com-
munism.
'in his interview Donato is
shocked to learn that
Hemingway is well aware of
the existence of this barbaric
sport but that he has no in-
tention of protesting it. And
Small details are what
make your wedding special
And the complete line of "Forever Yours" wedding sta-
tionery by International Artcraft is one of those details.
Look through our catalogue and choose from dozens of in-
vitations, reply cards and -informals. As well, you may
choose accessories such as personalized matches, serviettes
and many other distinctive items.
We offer a wide range of elegant type styles, including the
popular "Wedding Script" to co-ordinate with the entire
colour scheme of your wedding. Choose from traditional
,white or ivory, or one of the many hues offered.
Look through the catalogue today, at:
The Listowel
Banner
291-1660
The Milverton
Sun
595-8921
The Mount Forest
Confederate
323-1550
The Wingham
Advance -Times
357-2320
he asks the great writer,
"But how can you bear to
live in the midst of . such
awful injustices and remain
so complacent about them?"
Well •. Hemingway replies
unemotionally, declaring
that man has always been
the most despicable animal
on earth and always will be.
"But," he says hoisting an-
other drink, "we're all born
to die anyhow, sowhat's the
difference if it comes today
or tomorrow or the day
after? . . Perhaps the
noblest thing a man could do
would be to blow his brains
out ."
Donato's reaction to that
calloused remark is not sur-
prising. Here was a man who
in his youth had been a
towering and fearless,
champion of the little man
under the whip. He had not
only written great literature
to plead his cause but had
actually risked his life beside
him in Spain's civil war. Yet
now he had come to the place
where he had given up —
where he was now convinced
that to fight the mighty was
not only futile but not partic-
ularly noble.
All of which makes it a
little easier to understand
now why some 25 years
afterward Hemingway did
that sad thing he thought
might be the noblest df all
solutions — he blew his
brains out.
Mind over data
Since their introduction in
the 1960s, industrial robots
have been extending human
physical abilities and in-
creasingly liberating us
from hazardous and mind-
less work. Today some ex-
perts predict that robots
may soon have minds of
their own.
National Geographic's
"The Miraculous Machine".,
premiering on TVOntario
Tuesday, April 9 at 8 p.m. is
-a visually fascinating hour-
long feast exploring the
cutting edge of robotics tech-
nology.
This special traces the
history of robots, beginning
with the playful' "auto-
mata" of the sixteenth cen-
tury. Robotics experts from
Carnegie-Mellon University,
MIT, and Stanford explain
Robots with vision, a sense of
feeling, an understanding of
language, and ability to
move among obstacles.
Or try improvising your own
recipes substituting plain
yogurt for the more calorie -
laden sour cream.
MIDDLE EAST
YOGURT SOUP
1 medium-size onion, thinly
sliced
2 tbsps. butter or margarine
4 cups beef or chicken broth
One-third cup uncooked long -
grain rice
1 slice fresh lemon
1 cup plain yogurt
1/4 tsp. each salt and pepper
1/4 cup chopped fresh mint
1/4 cup chopped fresh par-
sley.
Place onion and butter in 3 -
quart glass casserole. Cover
and microwave about 4.
minutes, until onions are
limp.
Add 1 cup of broth, rice
and lemon slice. Cover and
microwave, stirring every 4
minutes, until rice is tender,
12 to 15 minutes.
Stir in remaining broth
and microwave 3 minutes
longer. Stir little of hot soup
into yogurt, then add yogurt
to casserole, blending until
soup is creamy.
Add salt and pepper and
serve immediately in indi-
vidual bowls sprinkled with
mint and parsley.
Serves 4.
SPRINGTIME CAKE
3/4 cup granulated sugar
3/4 cup hot water
1 tbsp. grated orange peel
1/4 cup orange -flavored
liqueur
Scant 1 -cup shredded
coconut
1 (8 oz.) container plain
yogurt
3/4 cup granulated sugar
1/4 cup butter or margarine,
melted
2 eggs
I tsp. lemdn extract
11/2 cups unsifted flour
3/4 tsp. baking soda
1/4 tsp. salt
In 1 -quart glass measure
combine 3/4 cup sugar and
`phot water. Stir in orange
peel. Microwave, uncovered,
until mixture comes to full
boil, stirring twice to dis-
solve sugar, then boil 3
minutes.
Let syrup cool about 10
minutes. Stir in liqueur and
0
coconut. Set aside.
In large mixing bowl com-
bine yogurt, 3/4 cup sugar and
melted butter: Stir with
wooden spoon to blend well.
Beat in eggs, one at a tune,.
then add lemon extract, stir-
ring until smooth.
Combine flour, baking
soda and salt, stirring with
fork to blend. Add all at once
to yogurt mixture and stir
just until smooth. (Do not
over beat batter.)
Turn batter into 8x8 -
inch glass baking dish.
Microwave, uncovered, 8 to 9
minutes, rotating dish every
3 minutes until toothpick in-
serted in center conies out
clean. Remove from oven.
Let cake stand 5 minutes,
then pierce deeply all over
surface with fork. Reheat
orange -flavored syrup; if
necessary, until warm but
not hot. Pour evenly over top
of cake, then let stand at
least 30 minutes before serv-
ing.
Serves 6 to 9.
YOGURT CHICKEN
PAPRIKASH
1/4 cup butter or margarine
2 large onions, sliced thin
1 clove garlic, minced
1/4 tsp. , freshly ground black
pePPer
3 cups cooked, cubed chicken-'
11/2 cups chicken broth
1 (8 oz.) can tomato sauce
2 tbsps. paprika
2 tsps. lemon juice
1 tsp. salt
1 (8 oz.) container plain
yogurt
Fresh parsley sprigs
Combine butter, onions
and garlic in 2 -quart glass
casserole. Sprinkle with
pepper. Cover and micro-
wave 5 to 6 minutes, stirring
halfway through cooking
time, until onions are limp.
Stir in chicken, broth,
tomato sauce, paprika,
lemon juice and salt. Cover
and microwave 7 to 9
minutes, stirring every 3
minutes; until, heated
through.
Just before serving, stir in
yogurt. Serve immediately,
over hot rice or riood'les.
Garnish with fresh parsley
sprigs.
Serves 6.
I feel good'
By REV. LEE TRUMAN
Alexander White, a gift-
ed teacher, has these words
as the motto of his life: "A
person is not destroyed or
hurt by anevent or by
what happens. Rather it is
that person's opinion of
what has happened that af-
fects his life."
The point is that our
opinion of what has hap-
pened is entirely up to us.
It is a choice we make, and
a very key choice.
William James has yet
to be topped as a practic-
ing psychologist and as a
sharp observer of life, and.
he wrote: "Action follows
feeling, action and feeling
are linked together, and by
regulating action, which is
under the most direct con-
trol of the will, feelings can
be indirectly regulated
which are not under the
control of the will."
James knew that we
could not change our emo-
tions by making up our
minds to change how we
feel. By thinking we cannot
ever feel any differently
than we do. it cannot be
done. But we can change
our actions, and make our
minds up to change our ac-
tions. What takes place
after we change our action
is that -our feelings soon
will"change in the wake of
our different conduct.
James commented on
this in his diary, and the
application of this bit of in-
sight for himself was that
if his cheefulness was lost,
he was to act and speak as
if cheerfulness were al-
. ready there. He noted that
this never failed him. Feel-
ings followed his acts.
You might respond by
saying that this is hypocri-
sy at its worst. You may
even feel that all this is a
trick. I do know it works.
Try it for yourself.
You are blue, discour-
aged and despairing. Put
an honest -to -God smile on
your face; throw back your
shoulders, take a deep
breath, sing your favorite
song at the top of your
lungs, and see what hap-
pens. Keep your positive
side up for a few hours, and
your feelings will follow
your acts.
If you are like me and
cannot sing, then whistle. If
you cannot whistle, hum
joyfully but loudly. You
will find that it is physical-
ly impossible to remain
blue or depressed when
you are acting out the
symptoms of being radi-
antly happy. Feelings fol-
low actions every time„
and if you want to change
how you feel, this iS the
way to do it.
Sometimes I wear a but-
ton when I feel blue that
says, "I feel good." Very
seldom does such a day go
by but that I get a positive
reaction to this from some
stranger. It reminds me to
count my blessings and to
stay on the positive side.
acting how I want to feel. I
feel good and I do not need
to carry around rny.neck
the anvil of gloom, despair
or other bad feelings.
Put a sign on your bath-
room mirror that reminds
you how to act so your feel-
ings will be positive for
that day, and then put•one
on your car's dashboard.
des or toolbox. Your day
uld be pretty much in
order.
My sign reads, "I feel
good," and it works.
FRENCH ISLE
The French took St. Chris-
topher in the West Indies on
Feb. 13, 1782.