HomeMy WebLinkAboutThe Goderich Signal-Star, 1977-09-15, Page 41sereic
flrn
ng,
Equi
Par
'
iding makes
e
published but rarely do they
ySHARONDEITZ
w concept in horseback list horseback riding as a
is being initiated by means of attaining fitness.
and Arnold Zonneveld If someone wants tp
field Acres School of exercise more th.ey are
tion at RR 4 Goderich' usually advised by friends or
entniller their family physician to jog
or ride a bicycle. "I defy
pFiton Horseback" is
gram
of riding in- anybody to post trot a horse
ion for adults, stressing for five minutes," says
for'fitness, to be held Ronni, "and see what hap
bout the fall -winter- pens to his breath."
sessions at the Sun-
riding
un ridingupropere rly.tnYouif roback
cres School.
ses will be held in the and arms and legs are using
arena ,.M' evenings a muscles you never knew you
or to iday from possessed," she adds.
sense
to ten b.r'' nning Sep -
r 19, Coffee and a
sion in the tack room
Ilow the lesson.
classes will consist of
r six people so that
and Arnold can allow
ual attention and .men
II as ladies are ep-
ed to attend.
e will be a charge of $6
ent for each lesson and
ider is required to bring
OStp of flat sole shoes and a
f shoes or hoots with a
eel. Riding hats are
!fling ed by the school. To
anyone interested •
ephone 524-f 684,
e present time Rgnni
s that students will
oclass once a week hut
the idea catch on and a
r interest is indicated
an be accommodated Ronni" says that the
five nights a week, classes will develop a proper
ps classes will he attitude because the in -
led on alternate weeks struction is to learn to ride,
students would attend , handle, control and care for a
ery two weeks: horse safely. The school
i and Arnold believe teaches its students to ride
ey have a commodity safely, sensibly and
service to sell at, Sun- knowledgeably.
Gres which' involves "The classes are meant to
ersonalities. "We are he fun, too," says Ronni. "We
ted in each student as want tokeep them 'small so
vidual•" saysRonni. that the students will receive
also know that riding individual attention and will
s flexibility, reduces he able to socialize with the
s of the spine and acts other members of the class."
excellent form of The Zonnevelds use mostly
e. • The body,. can't saddlebreds in their riding
on De ut benefit when the instruction. The saddlebred is
10 s are used properly to the perfect family horse and
observes Ronni. to watch an experienc"ed rider
!pied i says that there are on a saddlehred acts as an
no of dict hooks being incentive to learn to ride,"
says Arnold.
The classes will also
discuss "diet requirements
and weight control. Ronni
rses would like to replace the word
diet with the word
moderation.
A person who wishes to lose
weight should not cut foods
because this creates a
deficiency in thebody's
requirements, she says.
Rather to reduce one-third
over t}re-,w 61e range of foods
and still cat the widest range
of good foods, with an in-
crease in exercis the best
way to control weight. Some
foods should be eliminated
such as junk foods and those
high in fat content. White
sugar and white •tlour"'should
also he avoided and salt in-
take should be watched..
Ronni who has had twenty
years experience in theatre
production and is a trained
cosmetician use
more information her knowledge intends
dct
skincare
.Applied Agriculture and makeup application to
m, Office of Con -
Education, University instruct the women on the
care of their skin and, the
elpb, Guelph, Ontario, proper way to apply makeup
WI Gr telephone (519) using a good product.
0, extension 3956, A person's well-being
SYST
ie, l
5281
tp��r
�I
,I1jji
;1,1!
"If you learn to ride
properly, you can't help but
derive benefit."
The classes will include
exercises to do at home
between riding classes to
develop the body to make it
easier to use the muscles -the
next time, The student will
learn where riding affects the
body and what muscles are
used and how,
Many people have always
wanted to learn to ride for the
sport says Ronni but their
fear of riding has been easy to
overcome. "It is.rar,•e, to..find.a
fearless person who wishes to
learn to ride," says _Arnold.
The older a person is, the
more fearful because he
thinks he has further to fall.
ii
1
age 16A
y production, fish
ng, w'oodiot
ement, tractors and
ery, climatic changes
iculture and . on the
e produce.
person should feel'
ied as a potential
t," says. Mr. Hendriks.
nessmen, civil ser -
social workers,
smen, teachers,
en and housewives all
pate in the program."
four-year-old Novice
r Program is spon-
y the OAC through the
of Continuing
tion, University of
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begins with the food and what
they do with their bodies
through exercises," says
Ronni, "It's this that puts the
bloom in their faces."
"The classes will he an.
opportunity to learn a sport,'
do something about yourself,
feel better and have fun
together," says Ronni, who is
very excited about the idea.
Ronni and Arnold are both
,'vocal about a pet peeve they
have about some riding
schools which charge a Targe
amount of money and Aiever
teach the student to ride
properly. They despise riding
schools Which are not
dedicated to the sport or the
well being of the rider.
"Some schools have such a
commercial outlook and it is
obvious when you see 16,to 18
students in one class," says
Ronni. "It is impossible to
develop the' abilities of 18
people at one time.. These
schools are in existence as a
commercial venture only."
Ronni and Arnold enjoy
their students at the school
and they love horses. They
find their work exhilarating
and t.hey..fee.l it is terrific to
see people putting out every
effort in a class to,hecome a
good rider.
1
GODERICH SIGNAL -STAR, THURSDAY, SgPTEMBER I5e 4.71^. -PAGE 17A.
R ,
DAVE HAYLOW
ELECTRICAL
Serving
Industrial, Commercial,
Residential Needs
524-6038
110
LIFE, AUTO,
FIRE AND
ALL OTHER LINES
Arnold Zonneveld stands at the blackboard in the arena's tack room where the Keep Fit
classes will meet to discuss exercises and riding for fitness. The classes will be held in the
arena at the Sunfield Acres School of Equitation. (staff photo)
sulation
n two wi
1
ays.
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on materials.
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Cut your
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Insulation 1'rr•dram of tax
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grstnt If your home was
built after 1921. stay with
us Over the next seven
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1)
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Are You Eligible? .
If your home was built before 1921 in Ontario you may qualify for a
grant of 2 3 the cost of materials up to $350
9
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was built before 1921 n Ontario
Yes I m interested in insulating with CMHC acceptable materials
. on or after September 1 1977
Yes thiso my principal yearround residence.
If you ve. answered yes to all three questions we II send along our
complete information kit
NAME
ADDRESS
' CITY
. PROV POSTAL CODE
■ English kit french kit
Send to Canadian Horne Insulation Program
PO Bok 700
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.H4L 5A8
Note You may also qualify separately for assistance under a
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(15/0/77.33 i
NININENNI•lim
Canadian Home
Insulation Program
• Ii
Gnverpment
of Canada
C anaA,an Horne
Insulntrnn Program
Go,rvernement
du Canada
Programme d ttmrm,pup
APS rPs,denCeS Canadrennes
Honourable Andre Ouellet 1. honorable Andre Ouellet
Minister Mimstre