HomeMy WebLinkAboutThe Goderich Signal-Star, 1977-04-07, Page 23dri
All
IA
VE
1r
d
It
nnda's old food rules
moped for public use
th and Welfare
r Marc Lalonde erevihas
public
sed
a's Food Guide. The
e of Canada's Food
is to,provide a -common
or nutrition education.
which can
flexible
thel needs and
stances of all
ans. '
new Food Guide was
ed by the Federal -
ial Committee on
on, an advisory
oDepartment
tinalHeathand
e. It evolved from
r versions through
lion of food con -
on patterns found in
trition Canada Survey.
ments on the revision
obtained from
ns, home economists,
ns, and nutritionists,
through professional
tions and directly
dividuals.
change in the revised
the amalgamation of
uit group and the
e group. This change
does not minimize the im-
portance of vegetables nor
encourage the substitution of
fruits for vegetables.
The Guide specifies at least
two servings• of vegetables
each day out of four or five
servings recommended in the
fruit and vegetable category.
Other recommendations
"include milk and milk
products according to age,
two servings of meat and
alternates per day and three'
to five servings of bread and
cereals.
A handbook on the use of
the Guide has been prepared
and will be available later in
the spring.. Designed
primarily for teachers and
others involved in nutrition
education, it includes
teaching ideas and covers
such subjects as snacking,
use of supplements and the
special requirements of
certain individuals.
Copies of the new Canada's
Food Guide are available free
of charge to the general
public from local health units
and provincial health
departments.
Graph tells story -
Paul Day, Darrin Moore, Paul Tigert and Drew Shackleton prepare a graph to show
comparisons of different types of snack foods for a survey taken at Robertson School by
the Grade 6 classes. (Robertson photo)
at about potato chips?'
ruits favorite snacks
ANE FERGUSON
ertson Memorial
School
ng February the Grade
es at Robertson took a
to see what snacks the
in Goderich like best.
tudents started by
putting their own five favorite
snacks on a piece of paper.
Then they inverviewed
people of different ages,
asking the names of their
favorite snacks.
The class was then divided
ct
MAT'S NEW AT HURONVIEW
TING
011
n
('111
11
Flynn, Lorne
Norman Speir, and
inner provided the old
usic for Monday af-
's program. The
tian Reformed
ers from Clinton and
ale assisted with the
es.
ents who are mem-
the Rebekah Lodge
a party in the north
room on Tuesday
on. The event was
d by District Noble'
Mrs. Mary Fisher of
and a special guest
e •occasion was the
1y Warden, Helen
f Aylmer, The Exeter
members served
orally Night program
anged by Harold Lobb
on with Fred Lobb as
The program con -
of vocal and in-
stal numbers by
Miller, John .Newell,
Cox, Bruce Pulsifer,
urt, and Harold Lobb.
Cox, the former Luella
thanked the en-
ake a step in the right
itection. Take a kw.
Rrl(MJ(�
W
Malk n hkwvk: Rylay.
RIC CARMAN
OTOGRAPHY
114 THE SQUARE
pleased to announce
"WEDDING
COVERAGE
AS LOW -AS
950'
haVe 'added a budget
album to our complete.
01 Photographic services,
and discuss your day
e,.e..I..-4--e
tertainers for the hour Of fine
music +on behalf of the
residents.
A good number of friends
and relatives visited Mr. and
Mrs. Hugh Love on Saturday
afternoon in honor of their
70th wedding anniversary.
into teams. Each team
categorized those in-
terviewed according to age.
Snacks were grouped under
the headings: meat, cereal,
fruit and vegetables, sweets,
general beverages, milk
beverages and milk products.'
Tables and charts were
compiled comparing favorite
snacks". A summary of the
snacks was made.
Results showed that out off
the 228 people surveyed, 14
were seniors, 72 were adults,
26 were people aged 15-20, 60
were 10-14, and 56 were
children under 10 years.
The item enjoyed most was
fruit and vegetables, and
second favorite was cereal.
The least favored was meat.
It was discovered that the
people aged, 10-14 mentioned
fruit and vegetables first,
sweets as second choice and
meat as the least enjoyed.
lx
s:.
•
Travel Tight, travel right
What could be a nicer way to travel than with
pretty and practical Kitten Knits. Gorgeous
pastel shades in go -anywhere styles. And -
practical! TOO%o polyester that you can
machine wash time.after time. That's
travelling in style.
Vest '32.00
Pant' '23.00
Shirt '26.00
,r
SHOPPE
GODERICH
OPEN WEDNESDAY MORNINGS ___
OPEN FRIDAY NIGHT TILL 9 P.M.mom
s2 '+''� a {M',?M:•`' .d�"1 ik"I,l..iNrF 441',�sSi`°' i';: ; 4br4'3TY.ir%r'°iVir Y!'' r+P:tt".fYs'.v;`.tif��+" :i: i
141
Fruit and vegetables was
the item that was most
mentioned with cereal as
second choice, and meat as
least enjoyed by the people
aged 15-20,
Fr"uit and vetetables as first
and cereal as second choice
seemed to be common with
the adults also. They have
milk beverages as least
mentioned.
'The seniors liked both
cereal and sweets as
favourites with meat liked the
least.
Cereal seemed . to be the
,ry, R i Cay
0
3
favourite with meat a least
favorite for the frequency of
snack types as favorites.
Out • of 1,021 snacks that
were ment,ioned 94 were milk
products, 55 milk beverages,
91 general beverages, 215
sweets,, 294 fruit and
vegetables, 240 were cereal
and 32 were meat. The items
that were -most mentioned
were fruit and vegetables.
The survey proves that a
high percentage of the people
surveyed enjoy fruit and
vegetables as opposed to
sweets.
�p,N DERBY
GODER ICH SIGNAL -STAR, THURSDAY,APRH,. ,19771.—PAGE3A ,
W
Auxiliary sees
nutrition film
Fourteen members of the
Alexandra Marine and
General Hospital's Auxiliary
were present for the March
meeting, this low attendance
attributed to is being the
"school -break" week.
The special feature for this
meeting was a film shown by
Harold `Knisley, Eat, Drink
and Be Wary, very educative
in matters of advertised foods
which are most beneficial as
opposed to those having little
or no nutritive value, The
members are deeply grateful
to Mr. Knisley for his (ways
thoughtful assistance.
The Candy Stripers'
Awards Ceremonies are to be
in the Auxiliary Room, on
Sunday, April 24 at 2 p.m. All
Candy Stripers and their
parents are invited to attend.
Auxiliary Members are
requested to note that the
Hospital Auxiliaries' Spring
'Conference is planned for
Monday, April 25 in Cam-
bridge. The guest speaker
will be Mrs. Norma Marossi,
Director of Nursing at South
Waterloo Hospital and
President of the R.N.A.O.
Registration time will be 9:15
to 10 a.m. and the fee $1 per
person.
President, Mrs. Carlton
Worsell reminded members
of the Auxiliary's Penny Fair
Tea with numerous lucky
draws to be held Thursday,
May 26 from 2:30 to 4:30 p.m.
in St. George's Parish, Hall,
Goderich, Proceeds will be
applied to hospital needs.
+++
We forgot to shut something
off when we went on vacation
-spending.
3for2
CANADIAN PAPERBACK
S ktt
OF THE YEAR
(McCLELLAND - STEWART'S Sth ANNUAL)
AT
ANDERSON'S BOOK CENTRE
,,EAST STREET, GODERICH
APRIL 1st - 16th. 1977
A GREAT OPPORTUNITY TO STOCK UP FOR
YOUR SUMMER READING
FROM THE PAPERBACKS IN THIS SALE
SELECT THREE
THE CHEAPEST IMEE
'DOZENS OF TITLES FROM WHICH TO CHOOSE!
BUY EARLY! BUY NOWT
ql
APRIL 30th to JULY 1 Oth,1977
1ST.PRIZE
$500.00
FOR THE BIGGEST RAINBOW TROUT
CAUGHT DURING THE CONTEST
OUR THANKS TO THESE
SPONSORS:
2ND. PRIZE
FAMOUS BRAND NAME
ROD AND REEL
PLUS TACKLE
VALUED AT $ 1 25.00
00OAB'
R
a
_x
a
1977
Fishing
Lake Myron, the Maitland River and n.arby
streams provide fishermen with a variety of
opPortunities to test their luck and skill.
Local Catches° Include trophy.si,e Cohe.
Salmon and Rainbow Trout as well as
pleniY CI pood.si,e Speckled and Brown
Trout, Black Bassa Pickerel, Perch, ReCk
Bass and Splak.. The annwl Smelt run is a
springtime attraction.
3RD. PRIZE
SHAKESPEARE
ROD AND REEL
VALUED AT $75.00
ENTRY FORMS
COST
$1 • 00
Your Entry Form may be purchased at these fine outlets:
• CUTT'S RED It WHITE.
VICTORIA ST. GODERICH
• GARB ANOGEAR
SPORT SHOP SUNCOAST MALL. GODERICH
• GODERICH SPORTS
72 THE SQUARE, GODERICH
• FINCHERS
THE SQUARE. GODERICH
• DON'S MARINE
SALT MINE RD. NORTH DOCK HILL GODERICH
• WORTHY'S ESSO
SELF SERVE VICTORIA St., GODERICH
RULES AND
REGULATIONS:
All ENTRANTS TO THE DERBY
MAST READ AND OBSERVE All
RULES AND RFGUlATIORS AS
STATED ON THE BACK OF THEIR
ENTRY FORM.
Jubilee 3 Committee GODERICH, ONTARIO
Goderich Sports 172 THE;GUARE, GODERICH
Garb andGear Sport Shop SUNCOAST MALL,GODERICH
461/..4/
• ANDREW DAIRY
45 WEST ST. GODERICH
• BRICKER'S JEWELLERY
148 THE SQUARE, GODERICH
• TANK N' TUMMY FUP
HWY NO. 21 SOUTH BAYFIELD
• /PETRIE'S PORT ALBERT
GENERAL STORE PORT ALBERT
• CAMPBELL'S
THE SQUARE GODERICH
• WORSELL BROTHERS LTD.
PLUMBING R HEATING 122 THE SQUARE. GODERICH
WEIGH IN STATIONS:
CUTT'S RED 8 WHITE
91 VICTORIA ST GODERICH
DON'S MARINE
SALT MINE RD. NORTH DOCK HILL GODERICH
PETRIE'S GENERAL STORE
PORI ALBERT
CONTEST OPEN TO
RESIDENTS Ano NONRESIDENTS
by ,.oily Ha mlIton
Mail your problems $(01114 -
pact" c -o this paper. All let-
ters will be answered provided'
a stamped addressed envelope
ba enclosed.- Some of general'
interest will be published,
Letters must be signed but we
,will NOT reveal your identity.
3 HOUR
SERVICE
PAIRS
AND AND
ATIONS
AL
Call
524-6231
Last fall we moved from
Saskatoon to Stratford and
everything appeared to go
smoothly until we discovered
that we were missing a rug.
We wrote to inform the
company about our lost article
but after a period of time,
when we still hadn't received '
a reply we wrote again. Still
no reply so we phoned long
distance and were told that a
claims form had been mailed
us but here we are into Spring
and we're still waiting on this
"magic form."
A thorough search by the
moving and storage company
has failed to turn up any clue
as to what happened to your
rug. However they have
agreed to compensate you
with a $75 cheque which is now
up to you to either accept or
reject.
call BILL MELICK at your
.LLISION REPAIR
CENTRE
S.OUTH END
BODY
r hha��,;`tlE�r��
524-9181
BAYFIE-LD RD. GODERICH
We've had letters at various
times complaining about
apparent false or misleading
"advertising.
Well a recent list issued by
the Federal Department of
Consumer and Corporate
Affairs inform us that, 25
convictions were registered
from October 1st to December
31st 1976 and the offending
firms paid out a total of 520,000
in fines.
The most interesting thing
that we noted was the fact that
many of the firms convicted
under the misleading. ad-
vertising division included a
number of large well known
companies.
The Bay on two counts, fined
51500 and 5750. K -Tel In-
ternational fined 5500. N.S.I.
Marketing Ltd, fined 53,000
and a falsely advertised
circulation figure was proven
against Outdoor Canada
Magazine, resulting in a fine
of 5500.
It's reassuring to know that•
some progress is being made
in this direction, to help the
consumer.
EVERYDAY DOWN - TO -
EARTH VALUES
Furn
a
IN THE
SUNCOAST MALL
OPEN:
MON.•FRI. TILLS P.M.
SATURDAY TILL 5:30
Since 1 am going to be
moving in the very near future
I thought I'd like to dispose of
some excess articles at a
garage sale.
Does one need a special
permit to conduct such a sale,
and if so, how do I go about
getting it?
Also, am I allowed to ad-
vertise the sale in the paper?
As far as we have been able
to determine, no licence or
permit is required to conduct
a garage sale, as long as it's
only run once and doesn't
become a regular affair.
However we would advise you
to contact your local Police
office and make sure you're
'not breaking any parking
laws. -
Such sales can be advertised
in advance in your local
newspaper.
1/0
11101
fi,ni pl
Your Full line
• CHRYSLER
• PLYMOUTH
• DODGE
.,�,noiiaay
524-
414 HURON RD.
8311 GODERICH