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Home My WebLink AboutThe Goderich Signal-Star, 1983-03-16, Page 42„ f.� IN Joigto wnls BUChar gi MOW Rose Doorly, daughter of Dr. and Mrs.. C.F.Doorly of Goderich and a former resident of Goderich herself, has written a book about keeping healthy Entitled `In. Petted Shape','` -it "Is for sale at Fincherson The Square. With ..chapters on stress control,; "relaxation, back cart, slimming, diet, etc., Mary Rose has put together a volume, of entertaining information and hints which serve as a pleasant reminder to anyone who wants to stay in good form. The book also contains over 70 photographs of exercises. Mary Rose has become a household name in Ireland over the past few years with her exercise, health and fitness campaign. Her firm and charming manner is very familiar now through radio and TV shows and especially through the most popular chat show in Ireland, the Gabriel Byrne , Hour. For the past year, Mary Rose has presented her own TV show where she has been putting well-known personalities to the test. Having gone to school in Dublin, Ireland, Mary Rose began to follow a career in the world of drama. Qualifying as an LRAM Speech and Drama teacher in London (UK), she went on to an impressive acting career with the Focus theatre company. At the same time, she became very interested in the whole area of body movement, breathing techniques and general health and went on to train as a yoga and fitness in- structor. She soon became _.____._.or►� ._of the most notable advocates of health and— fitness in .Ireland. For the past six years, she has been running her own well-known exercise and relaxation studio. + ++ A $1;000 grand prize will be awarded in the eighth annual poetry competition spon- sored by World' of Poetry, a quarterly newsletter for poets. Poems of all styles and on any subject are eligible to compete for the grand prize or for 99 other cash or merchandise awards, totalling over $10,000. Says contest chairman, Joseph Mellon, "We are encouraging poetic talent of every kind,and expect our contest to produce exciting discoveries." Rules and official entry forms are available from the World of Poetry., 2431 Stockton Blvd., Dept. B, Sacramento, CA, 95817. +++ Seventeen thousand. daffodils will be arriving in Goderich on March 24'to be sold on March 24, 25 and 26 ( while quantities last) by the members of Beta Sigma Phi Sorority for the Canadian - Cancer Society. Bunches of 10 will sell for $3 or two bunches for $5 and can. be found at the Suncoast Mall, Zehrs, Brewer's Retail and around The Square. Support cancer research and treat yourself or sur- prise someone you love with a pretty yellow bouquet. The annual Daffodil Tea held by the Goderich Branch of the Canadian Cancer Society will be held April 2 from 2-4:30. p.m. in St. George's Anglican Church hall. Egg prices up one cent Egg prices will go up by one cent per dozen for Grade A large in March, due large- ly to higher feed costs, the Canadian Egg Marketing Agency (CEMA) announced recently. An increase in the conver- sion rate to Grade A large also contributed to the one - cent boost, said CEMA General Manager Jean Brassard. The conversion rate is the difference in price between the average Grade A large price s' et by CEMA and the average price the 'farmer receives for all grades of, eggs. "Even with the increase this month, eggs still repre- sent one of the best food values available to the con- sumer today. Egg prices are now just one cent higher than they were at this time last year," said Brassard. 4. YittlAit 1 r 4 3 Forequarters with whole back & neck 3 Hindquarters: with whole back 3 Wings & 2 Giblet packs ED HOTS \ C /kg Ib. FRESH CHICKEN LEGS 19• lb. SCHNEIDERS OLDE FASHION SMOKED HAM 8.80,.kg 3.99b. SCHNEIDERS BLUE RIBBON BOLOGNA 4.39/kg 199b. SCHNEIDERS POLISH SAUSAGE 6.15 /k4 2.791b. FRESH PORK SIDE RIBS ,.4 es •a•. s FRESH SPLIT CHICKEN BREASTS 3'�' .49 lb WHOLE OR HALF SCHNEIDERS OLDE FASHIONED SMOKED HAM 9!593., 8 Ib. 500 g PKG. SCHNEIDERS 3 VARIETIES MINI SCHNEIDERS PORTION SIZE HAM. STEAKS 175 g , 454 g PKG. SCHNEIDERS 9 VARIETIES COO -KED MEATS 175 g PKG. SCHNEIDERS 10.VARIETIES MINI. DELI MEATS 250 g f.89 scnlnn:�ulrllc 5 VARIETIES SLICED SIDE BACON 500 g 2.79 SCHNEIDERS , SLICED - 3 x g CORNED BEE COUNTRY GOLD SLICED SALAMI 17g 9 F f.98 99# SCHNEIDERS 375 g BOWL HEADCHEESE f.79 SCHNEIDERS ROASTED - 1.3 Kg PAIL PORK TAILS 7.98 SCHNEIDERS, 909 mL POLY BAG SAUERKRAUT 1.39 SCHNEIDERS REGULAR OR CHEESE SMOKIES 300 g 1.89 COUNTRY GOLD SLICED 2 VARIETIES BOLOGNA 375 g . 1i 49 FRESH SPRING ASPARAGUS PRODUCT OF MEXICO CAN. NO. 1 GRADE ti GREEN CABBAGE PROD. OF ONT. CAN. NO. 1 GRADE NO NAME SLICED - 375 g COOKED HAM X2.79 _ NO NAME SMOKED PORK SAUSAGE 375 8 1.39_ • PROD. OF ONTARIO FANCY MACINTOSH APPLES PROD: -OF CALIF. CAN. NO. 1 CELERY STALKS EA. 89# PRODUCT OF CALIFORNIA 1 3 LB. BAG CANADA FANCY GRADE Z -W BRAND 3, 95/kg PORKUSALINK SAGE 99° We reserve the right to limit purchases to reasonable weekly family requirements. PROD. OF ONT. CAN. IIO. 1 PROD. OF FLA. PINK SIZE 48 CARROTS 2 LB, 2/99#GRAPEFRUIT 4 99' EA 89° ONIONS 2 �B Z/ PROD. OF ONT. CAN. #1 COOKING STYLE E�89� ONIONS Z/ ROMAINE LETTUCE PROD. OF CALIF. SIZE 138 NAVEL ORANGES DOZ.%29 PROD. OF MEXICO FRESH LIMES 6/99 NO NAME WILD BIRD SEED 20 Ib. BAG 4.59 9' PROD. OF FLA. WHITE 99� GRAPEFRUIT' 4,.. NO NAME SUNFLOWER 10 Ib. BAG 4410 SIZE 48 9/99° SEED 9 PROD. OF CHILE CAN. NO. 1 GREEN SEEDLESS GRAPES. PRODUCT OF CALIFORNIA GREEN ONIONS 3 99. BUNCHES PRODUCT OF B.C. CAN. EX, FCY. RED OR GOLD DELICIOUS APPLES PROD. OF U.S.A. CAN. FCY, ANJOU PEARS PROD. OF U.S.A. CAN. N0. 1 SWEET YAMS 1.52/k, 69° Ib t96/k, 89#Ib 73#/kg 33`�I�. �1,