The Goderich Signal-Star, 1982-07-28, Page 13'Gtedelich
SIGNAL AR
134 YF -30
GQDERIC , ONTARIO, WEDNESDAY, JULY 28, /982
SECOND mkt -ram
.169 runners participate
Fourth 10 kilometre classic held
The fourth annual Goderich 10
Kilometre Classic was held over the
weekend under sunny skies and humid
temperatures. There were 169 runners in
this year's event which featured , four
categories.
The run is sponsored by the Goderich
Recreation Department and according to
recreation director Jane Netzke, attracts
runners from all over Ontario. The
number of runners in this year's classic
was higher than in previous years and
many of the participants. praised the
condition of the course.
Runners started at the town hall and ran
around The Square once before embarking
on the larger course around the town. Tom
Lobsinger of Waterloo registered the best
overall tinge completing tine course in A:28
minutes.
In the Men's Open category the winners
, were; Tom Lobsinger of Waterloo, at
30:28, Rob Reid, Calgary at 31:22, and Bud
In the Women's Open Yvonne De Jong of
Kitchener took top honors with a time of
38:33, Audrey McCabe of Acton placed
second at 38:34 and Leisa Allison of
London came in third at 40:47.
Winners of the. Masters category were
John Todd of London at 36:14 took first
place, John Lines of Kemoka placed
second with 37:02 and Jim Segmiller of
Mildmay placed third with a time of 37:15.
There was a special category for
Goderich residents who participated in the
event. Fred James placed first at 38:29,
Scott Tvlaciairlay' took second with a time of
37:15 and Nick Hill was third with 42:29.
All the' winners received a beer stein in
the four categories.
Winners of the Men's and Ladies' Open were Tom Lobsinger of Waterloo at 30:28 minutes and Yvonne
Jong of Kitchener at 38:33
7.
The fourth annual Goderich 10 Kilometre Classic attracted 169 participants from around Ontario New column to answer questions
ear B
BRUCE BARER
The Go" Mer'z Siowpitch League
(GAEL) featured 18 games this week with
the highlight comb* on Tueoday higlt as
the two leaders of the W divisionmethead=
to head. Any doubts concerning the
strength of the Beam were put to rest a�
the Bulldogs were hammered 214. This
outcome leaves the twoteastiedforflt
and sets the stage for their critical third
game against each other schedided for
August 11.
The Bears also defeated the Goderich
Elevators 154) while the Bulldogs, in a
busy week, shut out Garb&Gear 1441 and
downed the Oldtimers 134.
Goali&Geara44.
The Optinista edged Carlow del hot kat
to GarbfiGetar by a score Of 7.2. Qweitis
played a couple of adze oar this
lasing to the O 114 Sithe conthig
back toeec .
In `B', the
Elevators 18-11 and tied the Wass 2.2 to
move into thirdSam Champeo blasted
Bluewater 2I1+3l kc tto Ceder Lodge 123
and were marled by Merieset 17-2.
The Renegades downed Bluewater 12-7
while Cedar Lodge edged Imo,
score of 1140.
improvedball lately, blasted Bluewater
224 in five.
The Club Grill •lilisssrs orate nailed=
Goderich Restaurant kept the race alive er fulTug to supply umpires while
by defeating Carlow 16-1 in five and took another ga meaheettine.
Teani
Goderich Bears
Port Albert Bulldogs
Goderich Restaurant
Club Grill Oldtimers
Coyotess
Carlow
Garb n Gear
Optimists
Team
Cobras
Cedar Lodge
Tickers
Renegades
Meneset
GoeriehElevators
Champeo
' Local 1863
Bluewater
DIVISION A
G....W....L....T.. _Pts
20 16 2 0 36
20 . 18 2 , 0 36
20 17 3 0 34
20 13` 7 0 26
20 11 9 0 22
20 8 12 0 16
20 8 12 0 16
20 7 11 2 16
DIVISIONB
G.... W....L.... T.... Pts
19 12 4 3 27
19 10 8 1 21
20 9 10 1 19
19 8 ' 9 2 18
19 8 11 0 . 16
19 7 11 1 15
20 4 16 0 8
19 3 .16 0 6
20 1 19 0 2
United A team falis
from unbeaten rank
Goderich United A powerteam jell from
their unbeaten rank on Sunday losing to
Woodstock 1- 0.
United did not look like a first place
team with their lack of hustle and desire. It
was evident even' before the contest that
they were not mentally prepared to face
Woodstock. Woodstock, on the other hand,
were fired up and this was proven by their
hustle and desire to win.
United started out slow and the team
thought that it was just a matter of time
before they got going. But, this was not the
case as Woodstock continually pressured
United and just before the end of the first
half, their hustle paid off astheypicked.up
a ioose'bali ii"roni- of l iiifed's goal and
kicked it into the open right corner. United
did display short, sporadic outbursts of
hustle, but these were too fewtopose much
of a threat toothe opposing team.
Many of the players looked upon the loss
as a learning experience as it proved to
United that they are vulnerable and that
they can be beaten. As it stands now
Unitedmay_ it_r"ll__hentto�ofthestandings,
depending on the outcome of the other
games played on the weekend United's
record is now 5-1-1 and they have scared 14
goals and have allowed only four goals,
which is the best goals against average in
the league.
United was missing three key players
due to holidays and injuries. Bit, this .
cannot be used as an excuse because'
United did have capable persenneL It was
just their attitudethatfaltered
It is hoped that Randy Little will bebinck
for United's next game which is Sunday,
August 8 against a very tough Grand Bend
team. Randy is currently recovering from
a Broken leg and his return to the forward
line should return axon of the scoring
punch ;that, has eluded United in the lain
few gained- The match between Unita '-
and
and Grand Bend is a rivalry between two
teams that play a very similar type of
game. Grand Bend has many players who
have previously played for United, so this
should add to the heated rivalry.
United B team captures
two wins on the weekend
BY FRED SCHOEMAKER
The Goderich United B soccer team beat
the Ingersoll Flyers 3-1 Saturday and the
Simcoe Canadians 4-1 Sunday. Both were
out-of-town games.
Hot, sticky weather prevailed for the
first game and the field was so hard, it was
difficult to run on.
The Bs started the scoring with Mike
(Woody) Wedlock on a challenge with the
goalie. The two collided but Woody got up
first to put the ball in the net. Ingersoll tied
things up with a goal by Bert Van Kessel
which ended the first half. ,
In the second half Bruce Melick headed
the ball into the net from a chip shot off a
free kick from Woody. This proved to be
the winning goal of the game. The third
and insurance goal was scored by Boom
Boom Shoeboart (Fred Schoemaker) on a
penalty shot.
Honorable mention goes out to Dennis
D., Greg S. and Bruce M.
In the second game, it was also hot and
sticky and this time dusty too. Randy
Stoddart opened up the scoring on a break-
away,
reakaway, putting the ball into the top left
corner. Simcoe tied things up with a goal
by Mior Doyle and that ended the half.
In the second half, Eric (The Stinger)
Mitchell's swift pass to Woody Wedlock
put the Bs onstride again. With the whole
team putting the pressure on Simcoe,
Mitchell stung their fullback, took the ball
away from him and then, with a hard chip
shot, put it over the goalie's hands to give
the Bs a commanding lead.
Good old Woody came through again by
psyching the goalie to the right, then
putting the ball gently in the open net.
With these two wins, the killer Bs record
stands at six wins, two losses and three ties
which gives them 15 points. Coach Boom
Boom Shoeboart says, "If the killer Bs
stick to their own game with speed, short
passes and very, very aggressive play, the
future looks good for us. When the Bs know
it's time to sting, they really stung!
The Bs have a week off and then play
Sunday, August 8 at 4 p.m.
Understanding Fitness!
New players lead Canada Company to two wins
BY ROB MCDONALD
C.C. 3 FRENCH 2
Recently acquired players Mike and
Mark Frayne along' with Glen Tigeit',led
Granada Company_ to two wins as they
defeated Preneii 3-2 andKlrkey's11-3
Agaainnsst Frenrh, Mike Frayne"lt home
run in the 'fourthP roved to be the wfnner
while Tigert threw a three hitter. French
took a 1-0. lead in the first 'when George
Sutton singled home Kevin Jewell who
walked. C.C. took a 2-1 lead when Bob
Standen scored on Mike Donnelly's'fly ball
and Tom O'Brien scored on a single. They
added ne morein the fourth on Frayne's
homer. French added one in the seventh
when Bob Johnston tripled and scored on
Ed Johnston's single. ,
C.C.6 KIRKEY'S 3
Against Kirkey's, Mark Frayne singled
home two runs and scored once to lead
C.C. Frayne's first inning single scored
Tigert and Brian Shevrfelt. They added
four runs in the sixth to break the game
open. Glen Tigert and Mark Frayne
singled. They attempted a double steal and
Tigert scored on a bad throw. Frayne
'scored on Rob McDonald's single, Mike
Frayne singled and scored when Bill
Tigert's grounder was thrown away. bean
Doherty then singled home " Tigert.
tTolterty was thie defensive star not
,allowing a . base u tuiiter until th slxib and
Fulfilled with a five hitter. The game was
marred by an unruly spectator.whe was
duly removed by umpire John Doherty.
Well done John.
ADVERTISING 5 FRENCH 1
Simon Langlois continued to dominate
as he threw a two hitter to elad Lakeport'
Advertising to a 5-1 win over French. The
win assured Lakeport of a spot in the
Labopr Day tournament.
Lakeport jumped to a 2-0 lead in the first
when Bill Gallow and Greg Hansen both
walked and socred on a Langlois, double.
That trio clicked again in the third when
they all singled and scored. Batting leader
George Sutton homered to lead off the
seventh for French's lone run. Langlois
struck out ten in the leading Lakeport to
their fifth straight win.
FRENCH 5 KIRKEY'S 4
Don Bogie threw a four hitter and scored
the winning run while George Sutton.
continued his hot hitting as, French beat
Kirkey's 54. French trailed 2-0 in the first
but Sutton nailed a 'home run. French gave
up tw more in the second but scored one
thetrmes when Kevin Jewell singled,
stole second and socred on Rae Mather's
single. Bogie and Bob Johnston turned the
same trick in the fourth closing the gap to
one. Sutton led off the sixth with a double
and scored on Bogie's' single. Bogie then
scored on a single with the winning run.
DENOMME'S'9'KIRKEY'S 4
Jim Durst had three hits and drove in
three runs while Clare Harmon added a
two run triple as Denomme's clobbered
Kirkey's 9-4.
Paul Corriveau gave up ten hits but left
three batters stranded in posting the win.
Leading 2-0, Harmon tripled in Jim Durst
and Wally Pierson in the third. Durst then
capped a three run fourth with a two run
double, scoring Jack MacKinnon and
Steve Berry. Denomme's took advantage
of -four errors and ;four walks as Kirkey's
continued to hurt.'
STEEL 11 STAR 2
Brian MacKenzie threw- a three hitter
and had two hits as Lakeport Steel
thumped Signal -Star 11-2.
Lakeport scored three runs in the thrid
with Carm Fielder and Frank Macdonald
driving home one each. They added one in
the fourth but Signal -Star closed the gap 4- `
2 on Roy Fisher's two run homer. But the
roof fell in as Lakeport scored seven time
on three hits, two walks and five errors.
MacKenzie, MacDonald and hot -hitting
Ron Miller had two hits for Lakeport.
With the regular season coming to a close
it appears that the four teams that will
qualify for the Labour Day tournament are
Lakeport Advertising, Hotel Bedford,
Hayter's add Denomme's.
BY DOUG
LAFRENIERE
Understanding Fitness is a new weekly
coumn that will attempt to answer all"your
questions about Fitness and Nutrition in a
clear and simple manner. Your questions
may relate to general topics like' aerobic
exercise, strength training, decreasing
body fat, etc.., or to si confusing piece of
formation that regiiires clarification.
Here is' . opportunity n
your oppo , ty to get a swers�.
Your question should be sent to :_
understanding Fitness -co Doug'
afreniere-P.O. Box 5834Clncardine,
ljnlario NOG 2G. Please prtnt or write
clearly. ,
Here is an example of a question that
- you might ask and, receive an answer to in
this column; ...someone once told me that a
beft vibrating machine coupled with lots of
hip -rolls and sit-ups would get rid of the fat
around my waist and hips -they said the
vibrating belt broke up the fat which
allowed the sit-ups to melt the fat away? Is
this true?...
In answer to your question... First, there
is no such thing as spot reduction using
external forces. The fact of the matter is
that excess fat is stored energy (ap-
proximately 3500 calories -1 s.-45 kg of fat).
Reductions in body fat only occur if more
calories are burned than are consumed!
Reductions in body fat are, therefore,
general (all over the body as more calories
are burned than consumed). If your waist
is the first place you seem to gain weight
then it will be the' first place you base
weight but you are in fact reducing all over
the body at the same time.
Things like heat, vibrating belts, and
saunaswill irotaid'in the reduction of body.
fat, they itist_,tighten the muscles up
UNDER the fat. The only way to lose
excess body fat is through a combination
of nutritious dieting' and proper exercise.
Dieting alone will reduce body fat slightly
but will also dose muscles to become
smaller from disuse. The net result being
the shape of the body (proportion of
muscle to fat) would not change. However,
a combination of dieting and aerobic
exercise (eg, walking briskly) will keep
muscle tone and reduce body fat. The end
result being a better shape.
Remember: There is no such thing as
mechanical spot reduction, fat is stored
energy and is reduall over the body
through a combination o tritious dieting
and proper exercise that results in more
' calories being burned than onsumed.
4 1