Clinton News-Record, 1985-10-09, Page 61I:.
"People whosuffercatost from
stress are those who feel they
are powerless to solve their
problems."
Adults who seem very relaxed
lust know •how to farce problems,
how to handle stress. Children
who see these parents eoPing if►
positive ways also learnato use
them easily.
But health care professionals
are realizing there is still much
to learn about stress and stress
management. For example, why
does one child in a family
handle stressful events without
appearing to be undone by them,
while another child, presumably
the beneficiary of his parents'
good stress -management
example too, can't cope?
Jay McLean, a medical
researcher from Topeka, Kan.,
says, "We have some good
scientific evidence now to
indicate there is a harmful
chemical response to stress
produced in the body. Perhaps
the chemical works in much the
same way an insect's sting does.
A bee might sting you; and you
will suffer nothing but a small
red bump.. Since I am allergic to
bees, I will have a dangerous
reaction.
"We don't know but we can
hypothesize that stress chemicals
work the same way. Some
people may produce more of the
chemical or react more strongly
to its presence in the body than
others. We'll see some
breakthroughs in this chemical
research in the next few years.
New research. findings should
then help us deal more ,
effectively with stress."
Meanwhile, according to
Michael Weaver, stress
management consultant, "If you
suspect a child's behavior
problems might be stress-related,
it's worth modifying the way
you respond to your child. Try a
different approach. One way in
which parents can help is by
encouraging the child who never
expresses fears or doubts to open
op.". •
-Eric,. age 10, is the only child
of two career -oriented parents.
"Both my husband and I are the
stiff -upper -lip types," says
Carolyn, his mother. "We have,
always tried not to bring office
problems home;.we have always
prided ourselves on being
independent and coping with our.
problems alone,'not dumping
them on each other.
"We didn't realize we were
setting Eric up for real trouble
by giving.him.that kind of
example."
When Eric, who had been
accustomed to "smooth sailing"
academically and socially, began
having some problems, he
apparently thought he should
handle them as his parents did.
He expressed no doubts or. fears
at home. But his stoicism wasn't
.s,
appreciated; Y011e..
discoverer he eras • 'aiiu* > '*
they wanted to Irk why he
hadn't toad them he was having
a problem.
"A lot Of things cane
together far Eric f4t Once in a
'negative way," ciarolyo says.
Ilis,hest friend moved. He was.
transferred to a new school.
Mid -year because ofrasing
regulations.The he had to wear
glasses. Too many adjustments;
B"ut he seemed to be making
them so easily. We didn't know
that he was scared and hurt and
confused beneath the bravado
exterior.
"He was trying to be just like
his parents."
Eric's stress symptoms were
not manifested in acting out
behavior as Terri's had been.
Instead he developed chronic
"stomach problems." An alert
family physician asked the right
questions and determined his
physical problems had a
psychological cause.
"We got Eric to talk about
the things which scared or
worried him, and the stomach
problems almost disappeared
overnight.
"When I told him I often had
indigestion before an important
meeting and couldn't eat when
things weie bothering me, he
was surprised. I guess we should
have realized he saw us as stone
gods, a dangerous thing."
Sometimes stress management
is just this simple — as easy as
letting a child know he has a
secure and supportive
environment, a place where. it's
OK to admit fear. Of course he
must also know by expressing
fear he isn't giving in to it.
Jill Nelson says, "This is the'
other part of the lesson kids
need to have. They need to see
adults talk about their concerns,
then also deal with them, cope
with them, not hide from them.
"They need to be encouraged
to do this in their own lives too.
This is a difficult teaching
assignment for parents who are
bound by their•own fears. And
here kids, really need outside
help
Maggie, 11, is the daughter of
an agoraphobic. When she began
showing signs of stress -- eating
disorders, exaggerated fears,
frequent and intense bouts of
weeping — her father was not
surprised. He says, "I expected
Maggie to have problems. Why
wouldn't she when her mother
won't. go out of the house and
won't get help to handle her
fears?" —
Helping Maggie was made
more difficult because her
mother will not get,help for
herself.
Ted says, "In a sense Maggie
feels she is betraying her mother
by trying to solve her .problems.
(continued on next page.)
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