Clinton News-Record, 1985-09-25, Page 37'Page 6,
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Regional Value
iaher 25, i
's ):.P.owJ:Tto
Where the Action is
LEADERS IN
FASHION FOOTWEAR
FOR OVER 85 YEARS
203 DUNDAS ST. DOWNTOWN LONDON
FINEST
FAMILY
FOOTWEAR
FITTING
IS OUR
BUSINESS
MARY SKIDMORE
Sportswear, Lingerie
CITY CENTRE,
439-7531
380 WELLINGTON — LONDON, ONT.
Same Day Sizing
For Out of Town
Customers
Compare our low prices
on diamond rings
LLOYDS
,/ JEWELLERS LTD.
•r�ti y 239 Dundas St. London, Ont.
`� (Beside Odeon Theatre) 434-0572
NOO -- September fa OW'
ally a hectic, time ge�
the family geared to bac -
to -school schedules. Nutri
tional needs are now more
important for the school set
to start the day off right.
New Zealand kiwifruit is
a fast awl, easy way of pro-
viding sinificant vitam-
ins and minerals. A recent
U.S. study found that kiwi-
fruit is, high in vitamin C, vi-
tamin E, potassium and
fibre. In one serving you
will have the equivalent
ba-
nana
goodness of
a bowl orange,n bran
flakes for a total of approxi-
mately 55 calories.
The fruit is ready to eat
when soft to the touch.
Kiwifruit will ripen at room
temperature, however, to
speed the ripening process,
place the fruit in a plastic
bag with an apple, pear or
banana. New Zealand kiwi-
fruit is available in Canada
,utstil the end of October.
Kiwi breakfast
The simplest way townie
kiwifruit is to peel and slice
it over your favorite break-
fast cereal. Another easy
method is to slice the kiwi-
fruit in half and serve it in
an egg cup: spoon out the
fruit and leave the skin.
Lunchbag treats
An interesting and nutri-
tional alternative to tradi-
tional lunch bag treats
such asapples and oranges
is kiwifruit. Cut, the kiwi-
fruit in half and wrap.
Place in lunch bag with a
spoon. It's ready to eat by
scooping out the emerald
green fruit. There's little
waste because you eat
everything but the skin.
After-school drinks
These two New Zealand
kiwifruit drinks make a nu-
tritious and refreshing
break after a long day at
school or work. Just be sure.
to lendkiwifrait tl ckl ao
seeds remain .sulci he
�o Akturel
Blend tpgethex. a peeled
and slicedlaWifritike0t4
milk, a tablespoon of lemon
juice and sugar to taste.
Rainbow Delights.
Blend a banana, 1 c40
strawberries ana Id'
fruit individually with AT'
cup of milk, sugar tb taste
and a tablespoon of lemon
juice. Pour the strawberry
mixture first into a tall
glass, then thebanana mix-
ture and finally the kiwi-
fruit drink.
Good flavor, nutrition,
delicious taste and dazzling
eye appeal are irresistible
reasons for enjoying kiwi-
fruit whenever you can.irs-os
For a free color recipe broz
chtlre, write: New Zealand
Kiwifruit Information Bu-
reau, 22 Si. Clair Ave. East,
Toronto, Ont. M4T 2T3.
Please
USE GOOD LUGGAGE
We'll both be happy
247 Dundas Street
London
Confidence through 'quality and top value always!
one location only 234 Dundas Street, Downtown London 434-8444
Major Credit Cards Accepted
* LUNCH SPECIALS DAILY *
Open Daily 7:30-10 p.m.
Sun. ° 10-9 p.m.
We specialize in a full catering service for
Weddings - Banquets - Parties etc.
RESTAURANT
between Capital & Century Theatres
200 Dundas St® Downtown
LONDON - 434-2203
Licensed under L.L.B.O.