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HomeMy WebLinkAboutClinton News-Record, 1985-1-2, Page 12Page 12--CLINTON NEWS -RECORD, WEDNESDAY, JANUARY 2,1985 • • Sport: From the stands The beginning of the•year,brings with it a fresh start. And if you are like most people, it is a time to think about what lies ahead in 1985. Some people believe in makthg New Year's resolutions, but not me. The word resolution doesn't have enough impact for Me. Instead, I prefer to say I set goals, so when the "Official Goal Setter" came across my desk, I immediately skimmed over it. The goal setter is a book that explains how to set practical fitness goals for yourself. To me that is one of the most important aspects of the book; setting a goal that you know you can achieve without having to half kill yourself. But at the same time, the goals shouldn't be made so easy that one doesn't have to trey. Sometimes I can't be bothered getting out of bed in the morning let alone driving up to Goderich for a broomball practice on Sunday morning, running on the ice for an hour, driving back and then making lunch. However, knowing that I'm expected to be at practice gives me that extra push to go. That's what the goal setter tries to do. It makes you think by having places to write your reasons for getting fit, your progress By Anne Marejko 0. and other pertinent information. Goals are the source of motivation, the reason you want to.get fit. Before a person starts exercising they sho d determine five things; weekly freqncy, activity days, the activity, the amount and when. -Weekly frequency is simply the number of times you plan to do an activity in a week. A minimum of three'times is the general plan for fitness. At the same time, it is not necessary to work out every day of the week. -Activities days make the weekly plan more specific. This is when you plan out the actual days to workout. -For each activity day chosen, set a specific exercise to do. -The amount will vary. The same activity doesn't need to be done the same number of times every activity day. Variety is the spice of life. -When, forces you to set an exact time as to when you are going to carry out the above. This is where your real commitment to fitness comes in. So instead of •just half heartily getting into fitness, take a few minutes, sit down and really think about it. Clinton Atoms split two with Lucknow In Lucknow the Clinton Atoms downed the home town team by a 5-2 score. Scott Jewitt got Clinton rolling in the first period as he look a neat pass from Jason Carter at the blue line, skated in alone on the goalie to, beat him with a good shot to the bottom right hand corner. Fourteen seconds later Shawn Chipchase made it 2-0, as Scott Jewitt's pass out from behind the net found Chipchase alone in front of the Lucknow goal for the score. Lucknow came back two minutes later to narrow the score at 2:1 at the end of the first period with. Justin Min' - ray scoring the locals' goal. • In the second period with 34 seconds gone - Jason Carter sent a pass to Darrell Layis in the slot and Levis made no mistake as his wrist shot cleanly beat the Lucknow goalie. At 4:26 Scott Rathwell made it 4-1 as Mark Livermore and Scott Wright combined to set up Rathwell's tenth goal of the season. Lucknow's Justin Murray scored his second goal of the game 28 seconds later to close the gap to 4-2. But at 6:30 Jeff Riley, who played an extremely good two-way game, once again gave Clinton a three goal advantage. Linemates Mark King and 'Gerri Campbell also drew assists on the Riley goal. The third period was scoreless as both teams missed good scoring opportunities. Back in Clinton, Lucknow scoreda narrow 5-4 victory over Clinton. Before the- game was even a minute old, Clinton had jumped off to a 10 lead on goals by Jason .fatter assisted by Shaun Chipchase at the eight se- cond mark and an unassisted goal by hard- working defenceman, Scott Wright at the 40 second mark. Before the first period had ended Lucknow had tied the game at 2-2 on two goals by Chris Steveman. In the second period Lucknow outscored Clinton three goals to two as they took a se- cond period lead of 5-4. Justin Murray and Ray Dalton gave Lucknow a 4-2, but Shaun • Chipchase with an assist from Jason Carter and a goal by Mark Livermore with the assist by Chris Kennedy tied the score at 4-4 The winning goal was scored by Lucknow's Chris Stevenson as he gained his hat trick goal. The third period was scoreless -as Clin- ton tried hard to tie the score.• Shaun Chip - chase had the best chance as he missed a Penalty shot. Clinton was awarded the penalty shot when a Lucknow player inten- tionally threw his stick. The Atoms' next game was Dec. 27 when they -played in the Exeter Tournament. Hockey action got underway in Clinton on December 27 in the fourth annual Clinton Junior C Tournament. Norwich defeated Fergus 6-1 in the opening round. Six teams played in the four day tournament and prize money of $1,500 and the Labatts Award were up for the winners. Full details of the tournament will be published in next week's News- Record. (Shelley McPhee photo) di At the lanes Tuesday Afternoon Ladies Mert's Minnows 83 Karen's Krayfish 79 Sheila's Sharks v 7.7ak Mary's Dolphins 77,111, Alice's Oysters 75 Dale's Whales 73 Nora's, Escargots 71.5 Iva's Lobsters 64 Karen Pounder was the high bowler of the week. She won the high single with 284, the high triple of 739 and the high average of 227. Those bowling games oyer 200 scores in- cluded: Candace Elliott, 282; Helen Faber, 281; Wonnetta Holland, 268; Sheila Keys, 249; Lois Gibbings, 248; Tudy Wilson, 241; Karen Pounder, 2 240; Nora Heard, 236; Suzie Dale, 233; Iva Reid, 231. Tuesday Mixed League Cormier Crushers 66 Whiners 60 Best in Town 59 Grammas and Grampas 48. Newcomers 47 Beginner's Luck 43 Strikers 42 Apple Gang 28 High scorers were, Linda Reinhart who took the ladies' high single of 268 and split the high triple score of 621 with Peggy Parks. Suzie Dale, had the ladies' high _average score of 206. For the men, Doug Buchanan had the high single with 298 and g 798. Scott Parks bowledthe high average of 219. On Dec. 21 the league held a Christmas party. Turkey draw winners were Libby Van Damme and Shirley Chalmers. Programs, programs, programs set for 1985 Youth Gymnastics The Clinton 'outh Gymnastics Program has been expanded to accommodate younger children and to encourage on-going skill development. The program is open to boys and girls ages 4 to 13. Classes start Monday, January 14, 7:00 . p.m. at the Clinton High School Main Gym- nasium. You can register your children at the Recreation Office or at the first class. Three divisions have been devised and your child will be placed into either the Beginner, Intermediate or Advanced division at the conclusion of the first class. For more infor- mation please contact the Recreation Office at 482x3398. Evening Trim -A -Size Evening Trim -A -Size classes begin on Monday, January 7 at the Clinton High, School small gymnasium. Classes are held at 7:00 to 8:00 p.m. and 8:15 to 9:15 p.m., and are open to both men and women. You can register at the first class. For more infor- mation contact the Recreation Office at482- 3398 or program instructor Eleanor Ritchie. Power Skating Attention Parents! ! The Power Skating program has been expanded (due to the popularity of the fall program). Two divi- sions are being offered in.accommodating more participants and in encouraging skill development. Children ages 5 to 7 class will be held evenings from 4:15 to 5:00 p.m. Children ages 8 to 13 class will be held Sun- day afternoons' from 3':45 to 4:45 p.m. Classes start in January . • WINTER PROGRAM '85 VANASTRA RECREATION CENTRE STARTS:January 7, 1985 to March 16, 1985. Register Now! CALL: 482-3344 to register for the Winter Program. RED CROSS YOUTH WATER SAFETY: 521.00 . *YELLOW* Monday Saturday *ORANGE* Monday Saturday *RED* Tuesday - Saturday *MAROON* Tuesday Saturday *SURVIVAL* Tuesday Saturday *BLUE* Tuesday Saturday *GREEN* Wednesday Saturday *GREY* Thursday *WHITE* Thursday ADULT SWIM CLASSES: '21.00 *Ladles Only* Aquafit Monday Advanced Monday Beg. 2 Monday Beg. 1 Monday Non -Swim Monday CO-ED CLASSES Non -Swim Tuesda Wednesda Beg. 1Tuesday Wednesday Beg. 2 Tuesday PRE-SCHOOL CLASSES: 521,00 Moms & Dads learn to teach your child how to swim In a structured program. *PARENT & TOT* (to 2 yrs.) 5:00-5:30 p.m. 6:00-6:30 p.m. 2:30-3:00 p.m. 5:30-6:00 p.m. 2:00-2:30 p.m. 6:00-6:30 p.m. 1:30-2:00 p.m. 5:30-6:00 p.m. 2:30-3:00 p.m. 5:00-5:30 p.m. 2:30-3:00 p.m. 6:30-7:00 p.m. 2:00-2:30 p.m. 5:00-5:30 p.m. 1:30-2:00 p.m. 6:00-6:45 pari. 6:45-7:30 p.m. 9:30-10:00 a.m. 10:00-10:30 a.m. 10:30-31:00 a.m. 11:00-11:30 a.m. 11:30-12:00 noon Monday Wednesday *GUPPIES & PARENTS* (2 to 4 yrs.) Monday Tuesday Wednn day *KINDERSWIM* Wednesday 7:30-8:00 p.m. - 7:30 -8:00 p.m. 8:00-8:30 p.m. 8:00-8:30 p.m, 8:00-8:30 p.m. 7:00-7:30 p.m. 10:00-10:30 a.m. 6:30-7:00 p.m. 7:00-7:30 p.m. 10:30=11:00 a.m. 10:30-11:00 a.m. *ESSO SWIM CANADA* 526.00 Competitive swimming to learn new techniques for stroke proficiency. Learn racing turns, entries and other competitive skills, Monday Wednesday VANASTRA SWIM TEAM Friday 5:30-6:30 p.m. *WATER EXERCISE* '21.00 Exercise In ' the , comfort of warm water In the shallow water for arthritic or injury aches and pains. Friday 11:30-12:00 noon *PRIVATE & SEMI -PRIVATE LESSONS FOR CHILDREN AND ADULTS* Come alone or share the fee with a friend. '7.00/'/2 hr. Call to set up a time. - *FITNESS FOR FUN* 532.00 Exercise to music. Pool & Sauna tool! Monday Wednesday *MEMBERSHIPS!' POOL 3 Months Child'14.00 - Adults '26.00 FULL (pool, sauna, fitness room) 3 Mths. Adults '51.00 Yearly Adults '160.00 *GENERAL ADMISSIONS* POOL Child '.60 Adult '2.00 SAUNA'1.00 *SWIM -TIMES* ADULTS Mon. to Fri. 12:00-1:15 p.m. Wednesday 8:30-10:00 p.m. OPEN Monday 7:30-8:30 p.m, 5:30-6:30 p.m. 8:00-9:00 p.m. 1:30-2:30 p.m. Student '20.00 Family '51.00 Family '72.00 Family '242.00 Student '1.25 Farnlly '4,00 FITNESS ROOM '1.50 Tuesday Wednesday Thursday Friday Sat. & Sun. FAMILY Sunday MEN'S ADVANCED WEIGHT TRAINING (class size of 201) Pre-requislte: Basic course or 6 mills. training, 16 yrs, or older. January 15, 1985 to February 19, 1983. Class room 8:30-9:10 p.m./Weight room 9:00-10:30 p.m. 2:30-3:30 p.m. 8:30-10:00 p.m. 8:30-10:00 p.m - 2:30 -3:30 p.m. 6:30-7:30 p.m. 8:30-10:00 p.im 6:30-8:00 p.m. 3:004:00 p.m. 2:00-3:00 p.m. Registration is limited to 20 children per class. For more information please contact the Recreation Director at 482-3398 or Pro- gram Instructor Brenda Dupee at 482-3564. Afternoon Trim -A -Size Attention ladies! ! The Afternoon Trim -A - Size program (including • baby sitting ser- vice) will begin Monday, January 14th. Classes will be held from. 2:15 to 3:15 p.m., on Monday and Wednesday afternoons. The location of the program is to be announced. For registration of course information please contact either the Recreation Direc- tor or Instructor Dorothy Haan at 482-4395. Afternoon Euchre The Golden Radars Club will be staging. Monday afternoon euchre froni 1:30 p.m. to 4:00,p.n . at the Town Hall. Meeting Room. Lunch and refreshments will be served. Come on out and enjoy an afternoon of cards with your friends. Children's Learn To Skate The Clinton Figure Skating Club in, con- junction with the Recreation Committee are offering a pre-schoolers Learn -To -Skate program on Monday and Thursday morn- ings from 10:00 to 11:00 a.m. at the Clinton Arena., For more information contact the Figure Skating Club or the Recreation Of- fice. Bread Dough Art II Due to the overwhelming popularity of the recent Bread Dough Art class, the Recrea- tion t;omnuttee is nappy to announce that Susan St. Louis will be teaching a follow-up course. This .interesting craft activity in- volv�es sculpturing attractive and decorative figures from bread dough. More information will be announced next week. The class will be limited to the first 15 paid registrants. Pnblic Skating Public Skating at the Clinton Arena is of- fered as follows: Monday, 1:00 p.m. to 4:00 p.m. Wednesday, 1:00 p.m. to 3:30- p.m. *Friday, 7:30 p.m. to 9:30 p.m.*. -*Sunday, 1:30 p.m. to 3:30 p.m.* 6:30 p.m. to 8:30 p.m. . *If no hockey tournament, special event of Junior "C" game. For more information please contact the Clinton Arena at 4$2-7731or the Recreation Office at 482-3398. . Fit Five News Congratulations to Peggy Jones for suc- cessfully completing your Fit Five Level Five Program. You too can enroll in this free Personal Fitness program by picking up a Level One form at any of the following locations: Arena, , News Record, Town. Office, McLeans or the Recreation Office. Winter Recreation Guide The 1985 Winter Recreation Guide will be distributed on Wednesday, January 9th. Make certain to receive your copy of this 16 - page information -packed brochure: i *: aMOM NNE{ ®ut WANT TO APPEAL YOUR ASSESSMENT? You still have time to appeal your 1984 assessment if you feel your home or business property has been improperly assessed. Your assessment is important because the amount of property tax you pay depends on it, in that the assessed value, of your property is multiplied by your municipal and school mill rate to determine your 1985 property taxes. Notices ofAssement have been mailed to property owners and tenants whose assessments have changed since last year. Open houses have been held in your area toeanswer questions and amend assessment information if necessary. Open house dates and locations were announced in a previous advertisement. The Assessment Roll has now been delivered to your municipal- ity for the purposes of calculating the amount of taxes you must pay on your property in 1985. For information on your assess- ment, -the Assessment Roll is now available for review at your Municipal Office during regular business hours. If you feel your property has been improperly assessed, and you have not yet made your`appeal known, you stiI have until January 8, 1985 to, deliver or mail an appeal to the Assessment Review Board. And remember, even if you did not receive a Notice of Assessment, you still have the right to appeal. Appeal deadline -January 8, 1985 The Assessment Review Board is an impartial body reporting to the Attorney General of Ontario, which provides you with an additional opportunity to have your assessment reviewed if, in your opinion, it is not fair and equitable with similar- properties in your area. The Review Board is more informal and relaxed than a regular court of law. You may present your own case, retain a lawyer or ask a relative or friend to speak as your agent. • To help you in filing your appeal, 'Notice of Appeal forms are available from the Assessment Review Board, your Regional Assessment Office or your Municipal Office. As well, you can use the reverse side of a Notice of Assessment or write a letter stating the property address and roll number, together with your reasons for appealing. Appeals should be forwarded to the Regional Reg- istrar of the Assessment Review Board listed below. Ontario Ministry of Revenue Regional Registrar ASSESSMENT REVIEW BOARD MINISTRY OF THE ATTORNEY GENERAL 1st Floor, 426 Third Street London. Ontario NSW 4W6