Clinton News-Record, 1983-07-27, Page 34. .
. • • •
• .. •
1 •
. ,
. • •
.1 •
•
"111.ZLZILO
1.1
."..".ct
4
r
6
„
4-4
et 1
rirz
11,4"
•••,
14,
•
s
•
•
•
VA1.1.13, TODAY POPA HLALTHYTONLORM.07,14
4r!
of sore, aching feet?
•
N HELP!
$
•
Treat your feet, and yourself to a relaxing
fool' soak, followed by a gentle massage.
Choose from a variety of
footcare products
croo—s powders lk salts t
corn pock, or air Wow
insoles
by such famous no
o branch as
• SALTREA • SCH LL •
JOHNSON
Lot ow wiper! mod booltb core
xtuff %mint you.
1 Ck-L DIN LARMACY
PAtIK MALL, KEICARETIE
219643.53
• 1,
ne t*gether. tt bef*re
you get g ing with
y4ur bike, make sure
it's safe to ride.
E
CHp. this handy
S. checklist and use it as
I a guide. For extra
77 help, get out your bike
r.-anual 44 ask a
k owiedgeable older
person to go thr,tugh.
the list with you.
▪ — adaptedf
"Playing it Safe”,
; with permission 4f the
7, Canadian Red Cr*ss
Society. F1/4,1 more in
f4n-ation tct
74 your local Red Cross.,
,
-5-
it8888(11888C9MICKliftitgSVOSMS,0811.11!CtiFSVAM86)8(11!!!)MMUM33MITISMIMEICAdIrigiAtifiVEIC,C!!!!tiCtic
TIRE' cpAtie
ItroVE CMG4N9 Akt) SPROCfecAt
,P05/,«04
rikss •P41/1.161114614T
vNtAgELS) •
"1"'" RAFI-Ecrue TAFt
, . • .;
•
00'
•
Your Bicycle
Safety Checklist Safe ,Fixing Fixed
1. Current liCence —0
2. Front light „
3. Handlebars'
Saddle -
5.
6. Frame 0 aldrir 0 0
7. Forks' - 0 0
8. Fenders
9. Fr nt wheel
Rear wheel
10. Chain
11. rakes — h nd
— foot
12. Hor or bell
13. icycle ooze
«OA,
1.11
14. Flags
0 —0
O - * —0
0 0 0
O 0 0
inf,, pep
snlOked t�i
• Most
bouillon Cu:'
Soup rnixes.
• Table salt,: flavor
•
ces„ Oiy Mut, pre,,
pared horieradish.
• Sauerytaut,
les, other vegeta- -
bles prpred
brie (uch. as
pickled bets).
Alternatives to salt
, sodium include
hrbs, spices or lemon
juice. A cortitTierei#:
salt substitute. is also
available If your da
or re co irl.:ends it.