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The Goderich Signal-Star, 1975-03-06, Page 131 31 Deo, 1 0 9 131 6 5 4 Public Library, 52 Montreal St., _J Goderia, Ont. NTh 2G4 Goderi h Recreation „, • ) • Judo - for self efefence. Youngsters attending the Judo classes know that it requires both physical and mental prowes. Laura MacDonald goes through some of the exercises to develop the proper technique. Judo is just one of many activities offered through the Goderich Recreation Department. (staff photo) Yoga or se improvement Judo instructor Helmut Krohmer throws Heather Davidson for a loop on the mats during the judo instruction offered by theG oderich Recreation Department at GDCI. (staff photo) .11 Majorettes c.4 M1 for self satisfaction 0.• $ , • „4W01:440.4" Yoga is one of the mere demanding activities offered by the Goderich recreation department that requires both physical and mental dexterity. (staff photo) L. These ladies appeantobe all tied up in knots as tlieY perform' isconducted by Bonhie Purdue at St, Mary's School every i . some of the rigorous exercises involved in yoga. The programp MondaSevening(staff photo) - • 1 odi e faker at the niejorette4Program wsn't too happy about -the idea of having her picture taken hut the tears dried quickly and Jodie went right back into her routine. (taffrohoto) • 00 A .•."*.',67. 4