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Home My WebLink AboutThe Goderich Signal-Star, 1973-04-26, Page 18PAGE 4A—GODERICH SIGNAL -STAR, THURSDAY, APRIL 26, 1973 r TN( ECIPE BOK Lower cost protein food The low cost protein foods as soon as chowder is this week include powdered thoroughly heated. Makes skim milk, eggs, cheese, liver about 6 cups. Instead of adding and sausages or wieners. The bacon to chowder it may be meats cost 12c to 16c a serving sprinkled on top after serving. -with' pork liver at 16c wieners at 12c and sausage at about 15c CHEESE FONDUE a serving. Besides being an excellent 1 I -. cups soft, stale bread, source of protein, liver is a top crumbs source of iron and vitamin A 11 2 cups milk and is rich in the 13 vitamins. 11,2 cups grated cheese These menus are mainly 2 egg yolks designed for the homemaker , tsp. salt who has a reasonable amount 1 t. butter, melted of time to spend on meal 2 egg whites preparation. * recipes provided Soak bread crumbs in milk, add cheese, beaten egg yolks, BREAKFAST 'salt and melted butter. Fold in stiffly -beaten egg whites. Pour Fresh Fruit Cup or Grapefruit into a greased baking dish, Half, Creamy Hot Oatmeal* or place in a pan of hot water and French Toast with Mock Maple oven -poach in a moderate oven, Syrup. 350 F about 40 minutes. Serves Tea, Coffee or Hot cocoa 4. LUNCH Corn Chowder* with Grilled Cheese Sandwiches or Cheese Fondue* with Tossed Salad • Applesauce with Peanut Butter Cookies, Milk DINNER /Stuffed Braised Liver* or Pigs in 'Blankets (using wieners or sausage) Scalloped Potatoes Orange Glazed Carrots, Cream Pie* or Cream Pudding ' Tea or Coffee Recipes: CREAMY HOT OATMEAL -Use proportions of water and oatmeal recommended on the package. Allow 2 to '4 tablespoons skim milk powder to each cup of water used and mix this. with oatmeal. Add. slowly to boiling salted water, stirring constantly to prevent .lumping. Oatmeal cooked with milk is a good source of protein. - CORN, CHOWDER 11/2 cups diced, raw potatoes cut in • 112 inch cubes. 1/2 cup boiling water 1/2 tsp. salt 5 strips bacon, cut in pieces 1/2 cup chopped onions 1 tbsp. flour 1/2 tsp. salt 1 to 11'2 cups skim milk powder 21/2 cups cold water .104 tsp.-pepper .... 1 can (20 oz.) cream style corn Cook potatoes in boiling salted water until barely tender - 8 to 10 minutes. In top of double boiler fry bacon over direct heat until crisp. Remove bacon and drain on 'absorbent paper. Add onions to fat and saute until transparent but not brown, for about 5 minutes. Remove from heat, blend in flour and salt. Add skim milk powder, then gradually add water and stir until thoroughly mixed. Cook over direct heat, stirring 'constantly until mix- ture comes just to the boil. Mace over hot water and cook 5 minute's, longer, stirring oc- casionally. Add pepper and cooking liquid from potatoes, then beat well with a rotary beater. Add potatoes, corn and bacon pieces, then heat. Serve STUFFED BRAISED LIVER 1 -lb. liver • 1 cup dressing • 1 can condensed tomato soup 110 Oz.) ' can water or vegetable stock salt, pepper 2 thsp. fat., Spread liver with dressing, roll fasten with tooth picks. Brown in hot fat; lift into a casserole; sprinkle with salt and pepper. Pour t.o'matc soup deluted With water over, the liver. Cover; bake at :350°F for about 1 hour. Serves 4. DRESSING 1 cup bread crumbs 1 tbsp butter -.�,, 1 tbsp chopped onion 1'4 tsp salt tsp. pepper 1 4 tsp. sage or savory Melt fat; add onion; cook slowly to prevent browning. Combine crumbs and seasoning; mix all together Pack lightly into meat; dressing swells as it cooks. CREAM' PIE I to 1'2 cup sugar. I { cup flour • 1 d tsp. salt -'' to 1 cup skim milk powder 1 cup cold water 1 cup hot water 2 egg yolks 1 tbsp Nutter 1 tsp vanilla 2 egg whites few grains salt 4 tbsp. sugar 1 Naked 9" pie shell In top of double boiler, com- bine sugar, flour, salt and skim milk powder. Add cold water and blend until smooth, then gradually stir in hot water. Place over hot water and cook, stirring _constantly. _until .mix- ture thickens'. Then continue cooking for 10 minutes, stirring occasionally. Beat egg yolks, stir in a little of the hot mixt tore,, then add to remainder in trip of double boiler. Cook 2 minutes, stirring constantly. Remove from heat an'd stir in Nutter and vanilla. Cool, stirring occasionally. Pour into pie shell and top with meringue made from egg whites, salt and sugar. Bake in a 350°F oven about 15 minutes. DAYLIGHT SAVING TIME STARTS Sunday, April 29th et 1 2:01 A.M. TURN YOUlt CLOCK AHEAD ONE HOUR CHEEK OUR QUALITY! CHECK OUR LOW DISCOUNT PRICES ! Extru LOW Prices! Absolutely No Compromise in Quality! DETERGENT SUNLIGHT LIQUID 32 ft OZ :'k[PRICED PLASTIC Bit ([ 69c WHITE, PINK, YELLOW—BATHROOM TISSUE PMGS OF 2 ROLLS VIVA 31$1.00 KING SIZE, 5•LB BOX TIDE WHITE, PINK, YELLOW i' Powder Detergent SCOTTIES o,200',1 FACIAL TISSUE ow; al 44, LVA II (ACTION PRICED) =1.75 2 -ply shets Q • JANE PARKER BRAN MUFFINS $1 .00 3 PKGS OF 6 BUY 1 PKGS — SAVE 17c More Bakery Values ! JANE PARKER Full 8 -inch, 24 -oz pie (ACTION PRICED) Lemon or Apple Pie each 49W JANE PARKER BUY 3 LOAVES — SAVE 17c 3 16 -oz loaves 79¢ JANE PARKER 1 -Ib 9 -oz cake (SAVE 6,) Raisin Bread' English Fruit Cake JANE PARKER, RAISIN TWIST each 43? (SAVE 10c) Coffee Cake 14 oz cake 43? JANE PARKER 16 -oz cake (SAVE 6c) Babka Coffee Cake each 595/1 JANE PARKER, COFFEE CAKE 16 -oz cake (ACTION PRICED) Cinnamon Carousel each 89? JANE PARKER, FROSTED (SAVE 14c) Ball Donuts pk9s of 6 39// JANE PAR" ER, SLICED (ACTION PRICED) Cheese Bread. 3 12 -oz loaves $1 .00 JANE PARKER ' (ACTION PRICED) Twin Rolls , . 3 pkgs of 12 $1.00 Pork is your Best Buy! PORK LOIN OUARTERS CUT INTO PORK CHOPS Ib NO CENTRE SLICES REMOVED, 9 TO 11 CHOPS IN A PKG COUNTRY YSTYLE SPARERIBS" ib$$a PORI( SIDE SPARE RIBS .88, FROZEN FOODS! YORK BRAND, frozen, Concentrated 12.11 -oz tins BANQUET BRAND, FROZEN, CHICKEN, TURKEY, • MEAT LOAF, SALISBURY STEAK Orange Juice 3/$1.00 Meat. Dinners °Iz pkg 4v¢. • CANADA FANCY, FROZEN A&P Peas SNOWCAP, CHOICE QUALITY, FROZEN 2 -Ib pkgs 12 oz pkg 27'd French Fries 3/$1.00 WHERE ECONOMY ORIGINATES ALL PRICES SHOWN IN THIS AD GUARANTEED EFFECTIVE THROUGII SATURDAY, APRIL 281h, 1973. AQP POLICY: Always do what is honest and fair for every customer, RAINCHECK: If an advertised special is ever sold out, ask the Manage, for a Raincheck. It entitles you to the same item at the same special price the following week. Or if you wish we'll give you a comparable item at the same special price. GUARANTEE: 481' offers an unconditional money -back guarantee. Ito matter what 0 0, no matter who makes it, if A8P sells A&P guarantees it. 8851 MEAT SALE! SUPER -RIGHT RED BRAND GRADE "A1' FRESH BEEF ROASTS PORK' ROASTS SHOULDER ROAST BONE IN BONED & ROLLED BRISKET Ib PLATE SHOULDER & Pork LOIN88 RIB lb PORTION PORTION PORTION BUTT FEARMAN, SLICED Chops Ib 88?, Side Bacon FRESH PORK Butt Roast SCHNEIDERS BRAND SLICED 1.1b Vac Pat .88? 48»8e'ef Liver ,:1b88? Frozen Meat & Seafood Mini Sizzlers 1.Ib vac pac 88? SX BRAND, NIAGARA COIL Polish Sausage Ib 8851` S. & M. BRAND, BACK-TO-BACK BLUEWATER, FROZEN Shrimp & Chips i0 0z pkg 78? BLUEWATER, FROZEN Haddock FISH & CHIPS 10 oz p.g 5 8? Pepperoni Piiza FROZEN BURNS BRAND, BULK, 7 Sausages BEEF A PORK lb 4 ? BUFREEZER QUEEN DINNERS TOWN CLUB - Wieners BURNS BWAND, SLICED Cooked Ham 1-1b vac pat 681i 6 °z vac pac 78? Sliced Beef t1 Gravy, Salisb ry Steak i Croy, Sliced Turkey & �� Gravy, Veal Parmesan With Tomato Sauce 2 -LB PKG 6 1'ChIdb tkdb Anqwhivts! SWEET MIXED BREAD t RUTTER SWEET WAFER tACTION PRI(to, ROSE BRAND �A¢ PICKLES ',', 7 PURE VEGETABLE . Crisco Oil TRI VALLEY, FANCY QUALITY (ACTION PRICED) 38 -fl oz btl 97/i (ACTION PRICED) Fruit Cocktail 3 1441-°z tins $1.00 DETERGENT (ACTION PRICED) (PREPRICED (14c) Dove Liquid 24-fl'oz plastic bIi 5 9¢ CAPRIA BRAND, CANADA STANDARD (ACTION PRICED) Sliced Peaches „SPECIAL BLEND A&P' Tea Bags All► BRAND, INSTANT 28 -fl -oz tin 3 9fi pkg of 100 b9? (NEW LOW PRICEi) Coffee Creamer it.0= lar 62? WITH TOMATO SAUCE OR BOSTON STYLE Ann Page Beans 2 14-f1 oz tin3 91/ All ►IAVOURS CA,s- o1 2d 1' fl or t.n•. ACTION PRICEDI YUKON CLUB BEVERAGES 52 .29 NESTLES, BUTTERSCOTCH, CHOCOLATE, TAPIOCA, RICE S-ot tins ,Mini Puddings pkg of 3 tins 43P' 10 VAR'ETIES 6 -oz tins (ACTION PRICED) Pamper Cat Food 4/69si ; BEEF, CHICKEN,—LIVER 15 -oz tins (ACTION PRICED) Pep Dog Food 449¢ KAM, With Cheese & Bacon or With Smokehouse Bacon Luncheon Meat AOSTRAL B'ARTLETTFaygoREADY CUT MACARONI OR Napoli Spaghetti 12 -oz fin(ACTION ) 8? PRICED) PEARS. 28 oz 3¢ Sugar ince, C ela, Ginger Ale, Root Beer, Red Pop, Chocelale Cream Beverages 33 -f1 -oz btl 24¢ 2 -Ib pkg 29? POWDI11 01 0 RGtNT SURF ,PREPRICED ;9if 118804 fi LADY BORDEN Ice Cream TUCK BRAND quart cantor. 89? , (ACTION /RILED) Garbage Bags P 3 pkg of 10 $1.00 LUS BOTTLE DEPOSIT PEPSI -COLA 626-f'ozbtlssl.0 TRI' H ()AO Mushrooms f1R1111►1 1)1lJMR.A (llll()C)t)R ( Cut Tulips 69a W4 89P 0 e,-' ich Lei n reg, Fou Hith (if C Cdr e God g on at F sor C in A speak herr c' ening roe.— GOO r SPS Of a, Ca on clr> So All